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Secret of Long Life is Having Just One Wife

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Kerstin

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Re: Secret of Long Life is Having Just One Wife
« Reply #100 on: May 12, 2011, 07:18:11 PM »
Bisan sa kaang lang, payts na kuno matod pas imong silingan...

Aw anad pod tos kabakhawan,,nguhag manlaa hahaha

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"Imperfection is beauty,
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hubag bohol

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Re: Secret of Long Life is Having Just One Wife
« Reply #101 on: May 12, 2011, 07:51:40 PM »
...than to speak out and remove all doubt." - Abraham Lincoln

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Kerstin

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Re: Secret of Long Life is Having Just One Wife
« Reply #102 on: May 12, 2011, 08:24:13 PM »
Ang tangkig mahadlok nya..peace taga balingsya..hehehe

Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=37799.msg459529#msg459529
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

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hubag bohol

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Re: Secret of Long Life is Having Just One Wife
« Reply #103 on: May 12, 2011, 08:31:43 PM »
...than to speak out and remove all doubt." - Abraham Lincoln

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Kerstin

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Re: Secret of Long Life is Having Just One Wife
« Reply #104 on: May 12, 2011, 08:49:24 PM »
He he, taga Dimyaw tali tangkiga...

Waffo ang ubod sa dreamyaw naa ko pads (baptismal kompadre) adto..
    sa panahon sa naglatagaw pa akitsch :-)
Ijaha wifi taga amoa baybayon gali..

Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=37799.msg459550#msg459550
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

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hubag bohol

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Re: Secret of Long Life is Having Just One Wife
« Reply #105 on: May 12, 2011, 09:13:14 PM »
...than to speak out and remove all doubt." - Abraham Lincoln

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Kerstin

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Re: Secret of Long Life is Having Just One Wife
« Reply #106 on: May 13, 2011, 04:25:16 AM »
Hmm, basin akoa tong ig-agaw... ;D

mang aagaw ug tagay sa patintihan ni eyo Tibur?

Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=37799.msg459724#msg459724
"Imperfection is beauty,
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than absolutely boring"  ~ Marilyn Monroe

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bugsay

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Re: Secret of Long Life is Having Just One Wife
« Reply #107 on: May 13, 2011, 10:07:36 AM »
mang aagaw ug tagay sa patintihan ni eyo Tibur?


ayayay......wa na raba tawon...

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hubag bohol

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Re: Secret of Long Life is Having Just One Wife
« Reply #108 on: May 13, 2011, 11:49:20 AM »

Asa na man diay ta ron motubil, Bay Bugs?

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bugsay

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Re: Secret of Long Life is Having Just One Wife
« Reply #109 on: May 13, 2011, 03:41:09 PM »
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hubag bohol

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Re: Secret of Long Life is Having Just One Wife
« Reply #110 on: May 13, 2011, 04:12:10 PM »
...than to speak out and remove all doubt." - Abraham Lincoln

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hubag bohol

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Re: Secret of Long Life is Having Just One Wife
« Reply #111 on: May 13, 2011, 04:12:56 PM »

Naa man kaha gihapon ang iyang patintihan...

Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=37799.msg459897#msg459897
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Kerstin

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Re: Secret of Long Life is Having Just One Wife
« Reply #112 on: May 13, 2011, 04:19:47 PM »
Si Tibur mao'y wala na... :'(

Oh im terribly sorry migo..and why ingon ate didto man lagi nmo gipa address sa iya ang...kadto ba?
Maau gani ky nadawat nop nga registered mail man daw to,permahan baya na sa hingtungdan?

Or should i consider..ada sakfans ,natakilpo lagi ka nop?

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"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

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bugsay

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Re: Secret of Long Life is Having Just One Wife
« Reply #113 on: May 13, 2011, 04:23:27 PM »
Oh im terribly sorry migo..and why ingon ate didto man lagi nmo gipa address sa iya ang...kadto ba?
Maau gani ky nadawat nop nga registered mail man daw to,permahan baya na sa hingtungdan?

Or should i consider..ada sakfans ,natakilpo lagi ka nop?

Thanks.....adtong March lang...

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Kerstin

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Re: Secret of Long Life is Having Just One Wife
« Reply #114 on: May 13, 2011, 04:29:46 PM »
Thanks.....adtong March lang...

OMG..but on the other hand glad at least 1st and last naka surprisa nya?
May the Lord give him eternal peace..sowe po...

Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=37799.msg459913#msg459913
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

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bugsay

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Re: Secret of Long Life is Having Just One Wife
« Reply #115 on: May 13, 2011, 04:34:22 PM »
OMG..but on the other hand glad at least 1st and last naka surprisa nya?
May the Lord give him eternal peace..sowe po...

k lang...wa seguro siya nakabaton sa "secret of long life"....bitaw, 73 na to siya..

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lindy

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Re: Secret of Long Life is Having Just One Wife
« Reply #116 on: May 14, 2011, 12:39:54 PM »
kini kon sa kabit siguro. pero kon puro mga asawa duha o tulo ka buok dili stress ky daghan man mag atiman.

By Jeannette Andrade
Philippine Daily Inquirer

Fall in love, have only one spouse—and be faithful.

That piece of advice didn’t come from a priest or from a love guru but from a renowned cardiologist.

“Those who live longest have only one wife,” former Health Secretary Esperanza Cabral said at Kapihan sa Diamond Hotel, a weekly media forum where the topic Monday—Valentine’s Day—was the effect of being in love on the human heart.

Cabral advised people to spare their hearts of “negative stress.”

“The negative stress comes about when you are compelled to lie everyday to your partner. That’s very bad for the heart,” she remarked, pointing out that falling in love gives a person “positive stress.”

“When you see the person you love, the reaction of the body is like it is undergoing a kind of positive stress,” Cabral said.

“It means your heartbeat is a little faster, your blood pressure goes up a little bit, your pupils dilate, and you feel flushed. But it gives a feeling of well-being.”

Longer, happier life

Cabral said positive stress was not bad for the heart.

“It is like exercise. The state of being in love is good for you. People who have stable emotional relationships live longer and are happier than those who live alone,” she stressed.

Cabral also said that a person’s reaction to stress was important. “You cannot control the things that are happening to you but you can control how you react to them,” she said.

“A positive outlook that things will be better” would also help, she said.

Too much TV

Cabral said that negative stress was among the factors that led to heart ailments. The other factors included smoking, drinking too much and lack of physical activity.

“For a healthy lifestyle, a person should not be smoking, [should be] moderately drinking, and observing a healthy, well-balanced diet. Physical activity is also necessary,” Cabral emphasized.

She also has an advice for parents.

“Kids are at risk of having heart ailments because of the lack of exercise or physical activity,” she said.

“Children nowadays hardly do anything else but stay indoors to watch TV, play computer games or portable play stations.”

Parents should encourage their kids to play outside and engage in physical activities.

“Our kids could be taught the outdoor games we used to play as kids,” Cabral suggested.

Stressful sex

Asked how a person’s faithfulness was related to longevity, Cabral pointed out that men who were loyal engaged in “less stressful sex with their wives in the house than with their mistress in a motel, where there is the risk of getting caught.”

“Plus there is the guilt or conscience factor,” she added.

According to Cabral, when a spouse is faithful, his or her partner enjoys a good family life.

“They take good care of each other and ensure that they get a healthy, well-balanced meal and make sure that they get medical checkups,” Cabral said.

“It is more of giving a positive influence to the other, which is good for the body and healthy for the heart.”


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islander

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Re: Secret of Long Life is Having Just One Wife
« Reply #117 on: May 14, 2011, 03:18:25 PM »

it's a mad man's world.  wa lagiy hisgot kun secret of long life is having just one husband.

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hubag bohol

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Re: Secret of Long Life is Having Just One Wife
« Reply #118 on: May 14, 2011, 04:52:50 PM »

it's a mad man's world.  wa lagiy hisgot kun secret of long life is having just one husband.

No need to underscore the obvious... ;D

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Kerstin

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"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

 

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