Tubag Bohol With Mike Ligalig

Into Your Heart => Love Talk => Topic started by: pioneer on February 15, 2011, 09:47:46 AM

Title: Secret of Long Life is Having Just One Wife
Post by: pioneer on February 15, 2011, 09:47:46 AM
By Jeannette Andrade
Philippine Daily Inquirer

Fall in love, have only one spouse—and be faithful.

That piece of advice didn’t come from a priest or from a love guru but from a renowned cardiologist.

“Those who live longest have only one wife,” former Health Secretary Esperanza Cabral said at Kapihan sa Diamond Hotel, a weekly media forum where the topic Monday—Valentine’s Day—was the effect of being in love on the human heart.

Cabral advised people to spare their hearts of “negative stress.”

“The negative stress comes about when you are compelled to lie everyday to your partner. That’s very bad for the heart,” she remarked, pointing out that falling in love gives a person “positive stress.”

“When you see the person you love, the reaction of the body is like it is undergoing a kind of positive stress,” Cabral said.

“It means your heartbeat is a little faster, your blood pressure goes up a little bit, your pupils dilate, and you feel flushed. But it gives a feeling of well-being.”

Longer, happier life

Cabral said positive stress was not bad for the heart.

“It is like exercise. The state of being in love is good for you. People who have stable emotional relationships live longer and are happier than those who live alone,” she stressed.

Cabral also said that a person’s reaction to stress was important. “You cannot control the things that are happening to you but you can control how you react to them,” she said.

“A positive outlook that things will be better” would also help, she said.

Too much TV

Cabral said that negative stress was among the factors that led to heart ailments. The other factors included smoking, drinking too much and lack of physical activity.

“For a healthy lifestyle, a person should not be smoking, [should be] moderately drinking, and observing a healthy, well-balanced diet. Physical activity is also necessary,” Cabral emphasized.

She also has an advice for parents.

“Kids are at risk of having heart ailments because of the lack of exercise or physical activity,” she said.

“Children nowadays hardly do anything else but stay indoors to watch TV, play computer games or portable play stations.”

Parents should encourage their kids to play outside and engage in physical activities.

“Our kids could be taught the outdoor games we used to play as kids,” Cabral suggested.

Stressful sex

Asked how a person’s faithfulness was related to longevity, Cabral pointed out that men who were loyal engaged in “less stressful sex with their wives in the house than with their mistress in a motel, where there is the risk of getting caught.”

“Plus there is the guilt or conscience factor,” she added.

According to Cabral, when a spouse is faithful, his or her partner enjoys a good family life.

“They take good care of each other and ensure that they get a healthy, well-balanced meal and make sure that they get medical checkups,” Cabral said.

“It is more of giving a positive influence to the other, which is good for the body and healthy for the heart.”
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on February 15, 2011, 10:10:09 AM
Hmm, well-taken. Pero unsa na kaha ang way asawa, parehas nako pananglit nga ulitawong guwang? Longer than longest, o shorter hinuon?  ???
Title: Re: Secret of Long Life is Having Just One Wife
Post by: chicogon on February 15, 2011, 11:23:49 AM
Morag duna kiniy kamatuoran apan nakabase sa "perspective" nga "lisod bitaw kung daghan kag asawa kay basin ma todas kag sayo." Pagbantay-bantay gyod kung wala ka magsunod ani nga prinsipyo, bwahahaha  ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: statesville on February 15, 2011, 12:13:45 PM
Ang hilig mangabit mubo gyud ug kinabuhi.....labi na kon ang kabit  dunay bana,
    kay kon sakpan nah impas ka gyud.
Title: Re: Secret of Long Life is Having Just One Wife
Post by: taga tigbao on February 15, 2011, 12:56:24 PM
Hahaha. Pero mas nindot gihapon ang principle sa Chinese emperors sauna kay the more kono imohang concubines mas madugay imong pagkatiguwang. ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on February 15, 2011, 01:01:14 PM
Hahaha. Pero mas nindot gihapon ang principle sa Chinese emperors sauna kay the more kono imohang concubines mas madugay imong pagkatiguwang. ;D

Bisan tingalig madali ang pagkatiguwang basta naay daghang kapailin-ilinan, pwede na...  ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: cujo on February 15, 2011, 11:28:48 PM
Hmm, well-taken. Pero unsa na kaha ang way asawa, parehas nako pananglit nga ulitawong guwang? Longer than longest, o shorter hinuon?  ???
Longest Mr. Hubag...the words says itself."ulitawong guwang"  :)
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on February 15, 2011, 11:50:13 PM
Longest Mr. Hubag...the words says itself."ulitawong guwang"  :)

Hinuon, dugay-dugay pa man tingali ta ani mahimong "tiguwang giango-ango"...  :-\
Title: Re: Secret of Long Life is Having Just One Wife
Post by: cujo on February 16, 2011, 12:30:18 AM
Hinuon, dugay-dugay pa man tingali ta ani mahimong "tiguwang giango-ango"...  :-\

Good ! Now that you are still sane find you a nice woman to marry,because when you get the age of "tiguwang giango-ango... you would be chasing your wife,instead of your neighbors... ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on February 16, 2011, 01:24:17 AM
Good ! Now that you are still sane find you a nice woman to marry,because when you get the age of "tiguwang giango-ango... you would be chasing your wife,instead of your neighbors... ;D

Oh well, I guess I'm presently on passive resistance mode...  :-\
Title: Re: Secret of Long Life is Having Just One Wife
Post by: cujo on February 16, 2011, 09:19:31 AM
Oh well, I guess I'm presently on passive resistance mode...  :-\

 :)
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on February 19, 2011, 07:09:01 PM
Kini siya, one wife ra jud tingali kay niabot mag katiguwang...


(https://tubagbohol.mikeligalig.com/proxy.php?request=http%3A%2F%2Fimg.izismile.com%2Fimg%2Fimg4%2F20110218%2F640%2Fdaily_picdump_621_640_86.jpg&hash=e39a7a3d1caa243e16b8fa7e2f01411a5370faf4)


 8)

Title: Re: Secret of Long Life is Having Just One Wife
Post by: aquarius on February 19, 2011, 08:48:45 PM
Kini siya, one wife ra jud tingali kay niabot mag katiguwang...


(https://tubagbohol.mikeligalig.com/proxy.php?request=http%3A%2F%2Fimg.izismile.com%2Fimg%2Fimg4%2F20110218%2F640%2Fdaily_picdump_621_640_86.jpg&hash=e39a7a3d1caa243e16b8fa7e2f01411a5370faf4)


 8)



Bay Hubs..

mihunghong ning baje nga, "ikaw ba ahong bana?..kinsa gani to imong 'pangan? ..." ;D.. mitubag pod ning laki..hehehe..kalimot ko..!"... :D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on February 19, 2011, 08:58:02 PM
Bay Hubs..

mihunghong ning baje nga, "ikaw ba ahong bana?..kinsa gani to imong 'pangan? ..." ;D.. mitubag pod ning laki..hehehe..kalimot ko..!"... :D

He he, apil diay tingali ni sa secret of long life--nga kalimtan ang tanan!  ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Lorenzo on February 20, 2011, 12:49:39 AM
One ra jud. One heart. One mind. One soul. One Love. One GOD.

One woman ra pood. :)
Title: Re: Secret of Long Life is Having Just One Wife
Post by: chicogon on February 20, 2011, 12:49:48 AM
Kini siya, one wife ra jud tingali kay niabot mag katiguwang...

(https://tubagbohol.mikeligalig.com/proxy.php?request=http%3A%2F%2Fimg.izismile.com%2Fimg%2Fimg4%2F20110218%2F640%2Fdaily_picdump_621_640_86.jpg&hash=e39a7a3d1caa243e16b8fa7e2f01411a5370faf4)

 8)


"Kiss ko beh, wa bitaw imo Misis!!!"  ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Lorenzo on February 20, 2011, 12:51:06 AM
hehehe ka cute man ning picture. lovers jud ni sila duha. lipay jamo si manong da.
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on February 20, 2011, 05:46:57 PM
"Kiss ko beh, wa bitaw imo Misis!!!"  ;D


"Ay, kagilok!"

 ;D

Title: Re: Secret of Long Life is Having Just One Wife
Post by: statesville on February 22, 2011, 06:31:20 AM
 ;D, ang laway nitabisay ug nipilit sa liog...gilok igdahili
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on February 22, 2011, 09:49:03 AM
;D, ang laway nitabisay ug nipilit sa liog...gilok igdahili

Labi na kon gatubod ang laway...  :P
Title: Re: Secret of Long Life is Having Just One Wife
Post by: caretaker on February 22, 2011, 10:03:09 AM
very old couple. everlasting love
(https://tubagbohol.mikeligalig.com/proxy.php?request=http%3A%2F%2F2.bp.blogspot.com%2F_HRc3ZBq0XEQ%2FTP81M7dNEFI%2FAAAAAAAAAy8%2FkHVFGKKO7Mg%2Fs1600%2Fold-couple.jpg&hash=dc1d94928e94802609296d1df442382c6b09bb4a)

(https://tubagbohol.mikeligalig.com/proxy.php?request=http%3A%2F%2Fpoundingheartbeat.com%2Fwp-content%2Fuploads%2F2011%2F01%2Fold-couples.png&hash=2576bac1d03f8059fe4e3563cdc1fd058d89eda2)

(https://tubagbohol.mikeligalig.com/proxy.php?request=http%3A%2F%2Fenglish.people.com.cn%2F200509%2F30%2Fimages%2F0929_C19.jpg&hash=2fb6d784d6c74723f7983ee5ffc7fc91075061f6)
Title: Re: Secret of Long Life is Having Just One Wife
Post by: caretaker on February 22, 2011, 10:08:08 AM
He he, apil diay tingali ni sa secret of long life--nga kalimtan ang tanan!  ;D

kalimtan na ang tanan, apil ang mga utang. :)
Title: Re: Secret of Long Life is Having Just One Wife
Post by: islander on February 22, 2011, 10:50:37 AM
great pics, tubagbohol.com.  thanks. :D

guwapo tuod kalimtan ang tanan labi na ang utang sa ikalimang bathala.
Title: Re: Secret of Long Life is Having Just One Wife
Post by: bugsay on February 22, 2011, 11:51:44 AM
kon basin nato ang topic, mubo ra diayg kinabuhi atong amigo'ng si bai Hubag?.. ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Lorenzo on February 22, 2011, 12:00:37 PM
very old couple. everlasting love
(https://tubagbohol.mikeligalig.com/proxy.php?request=http%3A%2F%2F2.bp.blogspot.com%2F_HRc3ZBq0XEQ%2FTP81M7dNEFI%2FAAAAAAAAAy8%2FkHVFGKKO7Mg%2Fs1600%2Fold-couple.jpg&hash=dc1d94928e94802609296d1df442382c6b09bb4a)


sweet !
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on February 22, 2011, 03:20:12 PM
kalimtan na ang tanan, apil ang mga utang. :)

Unahon ang utang og kalimot aron dili mamatay sa konsimisyon...  ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on February 22, 2011, 03:22:12 PM
kon basin nato ang topic, mubo ra diayg kinabuhi atong amigo'ng si bai Hubag?.. ;D

Hmm... Bisag fake tanang marriage certificate?  ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: vrglguapo on February 22, 2011, 07:34:30 PM
secret to long life is sige ug kaon ug pancit..
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on February 22, 2011, 07:52:04 PM
secret to long life is sige ug kaon ug pancit..

Pero ayaw lang kuno kanang dayong katulog kay delikado sa bangungot...
Title: Re: Secret of Long Life is Having Just One Wife
Post by: islander on February 26, 2011, 01:23:19 AM
kon basin nato ang topic, mubo ra diayg kinabuhi atong amigo'ng si bai Hubag?.. ;D

may puruhan.  mora man ni siyag nanimahong daghag asawa. :-X ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: islander on February 26, 2011, 01:25:36 AM
Hmm... Bisag fake tanang marriage certificate?  ;D

fake tuod pero ang mga pinuti sa mga fake nga asawa kay genuine man... ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: islander on February 26, 2011, 01:26:43 AM
Pero ayaw lang kuno kanang dayong katulog kay delikado sa bangungot...

long bangungot ang dangatan. ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on February 26, 2011, 05:41:56 AM
may puruhan.  mora man ni siyag nanimahong daghag asawa. :-X ;D

Bwahaha! Inconsistent accusations man mo, oi! Mubog kinabuhi unya otsentahon?  :P
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on February 26, 2011, 05:42:46 AM
fake tuod pero ang mga pinuti sa mga fake nga asawa kay genuine man... ;D

Aw, genuine man pud ang akong gidalit kanila...  ;D

Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on February 26, 2011, 05:43:38 AM
long bangungot ang dangatan. ;D

Long unya secret pa jud... Tsk, tsk, tsk, delikado.  ;D

Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on February 26, 2011, 05:46:23 AM
may puruhan.  mora man ni siyag nanimahong daghag asawa. :-X ;D

Correction! Kon daghan pang asawa, makalugar kaha diris TB? Kadudahan man gani nga wa diay uyab kon perming magyampungad diri, labi nga kon supposedly busy...

 :-X

Title: Re: Secret of Long Life is Having Just One Wife
Post by: Lorenzo on March 18, 2011, 03:02:10 PM
Good ! Now that you are still sane find you a nice woman to marry,because when you get the age of "tiguwang giango-ango... you would be chasing your wife,instead of your neighbors... ;D

:P

sigoro, uwawon ni sija, Ma'am Cujo?
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Lorenzo on March 18, 2011, 03:02:52 PM
very old couple. everlasting love
(https://tubagbohol.mikeligalig.com/proxy.php?request=http%3A%2F%2F2.bp.blogspot.com%2F_HRc3ZBq0XEQ%2FTP81M7dNEFI%2FAAAAAAAAAy8%2FkHVFGKKO7Mg%2Fs1600%2Fold-couple.jpg&hash=dc1d94928e94802609296d1df442382c6b09bb4a)

(https://tubagbohol.mikeligalig.com/proxy.php?request=http%3A%2F%2Fpoundingheartbeat.com%2Fwp-content%2Fuploads%2F2011%2F01%2Fold-couples.png&hash=2576bac1d03f8059fe4e3563cdc1fd058d89eda2)

(https://tubagbohol.mikeligalig.com/proxy.php?request=http%3A%2F%2Fenglish.people.com.cn%2F200509%2F30%2Fimages%2F0929_C19.jpg&hash=2fb6d784d6c74723f7983ee5ffc7fc91075061f6)


:)
Title: Re: Secret of Long Life is Having Just One Wife
Post by: cujo on March 21, 2011, 09:48:24 PM
:P

sigoro, uwawon ni sija, Ma'am Cujo?
:)
Title: Re: Secret of Long Life is Having Just One Wife
Post by: islander on March 21, 2011, 10:49:39 PM

one wife, one long life; unsa kaha kun ang duha ang asawa duha diay ka long lives? ???

Title: Re: Secret of Long Life is Having Just One Wife
Post by: chicogon on March 21, 2011, 10:58:42 PM
one wife, one long life; unsa kaha kun ang duha ang asawa duha diay ka long lives? ???


Hmmm maayo nga analogy da...  ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Lorenzo on March 21, 2011, 11:03:02 PM
one wife, one long life; unsa kaha kun ang duha ang asawa duha diay ka long lives? ???



one for the mortal life. the other to sustain him on the here after. :P
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Lorenzo on March 21, 2011, 11:03:45 PM
:)

how can i translate your smile, ma'am? pray, do divulge the secret the hides behind such a smile.
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Lorenzo on March 21, 2011, 11:05:45 PM
how compelling!  :)

(https://tubagbohol.mikeligalig.com/proxy.php?request=http%3A%2F%2Fwww.readingmonk.com%2Fwp-content%2Fuploads%2F2011%2F02%2FOldCoupleWithFlowers.jpg&hash=c260fd3fc206f21b32305444dc4477bbc52f854e)
Title: Re: Secret of Long Life is Having Just One Wife
Post by: islander on March 21, 2011, 11:08:26 PM
one for the mortal life. the other to sustain him on the here after. :P

the mortal and the immortal, en ader words... :P

Title: Re: Secret of Long Life is Having Just One Wife
Post by: Lorenzo on March 21, 2011, 11:09:14 PM
the mortal and the immortal, en ader words... :P



por shyur. shyur na shyur.  ;)
Title: Re: Secret of Long Life is Having Just One Wife
Post by: islander on March 21, 2011, 11:12:19 PM
most compelling...

(https://tubagbohol.mikeligalig.com/proxy.php?request=http%3A%2F%2F2.bp.blogspot.com%2F_97d1VPVbVS8%2FR0nX18Zn-VI%2FAAAAAAAAAIk%2FNeao2xpv7rY%2Fs320%2Fold%2Bcouple%2Bweb%2B1.jpg&hash=d3d79eee8e4d724d638207a71da06b88364ec1da)
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Lorenzo on March 21, 2011, 11:18:26 PM
uy. ikaw na ug imohang babypie, isles?
Title: Re: Secret of Long Life is Having Just One Wife
Post by: islander on March 21, 2011, 11:25:24 PM
uy. ikaw na ug imohang babypie, isles?

heavens, i thought i posted a portrait of you and your babycakes! ;D

Title: Re: Secret of Long Life is Having Just One Wife
Post by: Lorenzo on March 21, 2011, 11:27:59 PM
ahaha!  :)
Title: Re: Secret of Long Life is Having Just One Wife
Post by: chicogon on March 22, 2011, 01:40:10 AM
most compelling...

(https://tubagbohol.mikeligalig.com/proxy.php?request=http%3A%2F%2F2.bp.blogspot.com%2F_97d1VPVbVS8%2FR0nX18Zn-VI%2FAAAAAAAAAIk%2FNeao2xpv7rY%2Fs320%2Fold%2Bcouple%2Bweb%2B1.jpg&hash=d3d79eee8e4d724d638207a71da06b88364ec1da)

One of the by-products of the tsunami alert aftermath?  ;D
 
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on March 22, 2011, 05:28:51 PM
(https://tubagbohol.mikeligalig.com/proxy.php?request=http%3A%2F%2Fblogs.fasterskier.com%2Fpatrickstinson%2Ffiles%2F2009%2F07%2Fold_hippie_very_old_hippies_1.jpg&hash=8b93a4f803d2da7b45789959f9829d41bdaee7f9)


Secret of Long Life Is Having Just One Wife--And One Lifestyle... ;D

Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on March 22, 2011, 06:30:18 PM
isa isa lang hina ang kalaban pre?
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on March 22, 2011, 07:32:43 PM
Dapat isa lang gid ang wife...

Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on March 22, 2011, 07:34:58 PM
Dapat isa lang gid ang wife...



isa ra ang kan-on..rice ra gyod permi pero daghan ug klase klase ang sud-an?
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on March 22, 2011, 07:37:14 PM
isa ra ang kan-on..rice ra gyod permi pero daghan ug klase klase ang sud-an?

 :-X

Timo-timo ra man, di man full meal...  ;D

Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on March 22, 2011, 07:54:54 PM
:-X

Timo-timo ra man, di man full meal...  ;D



unya tingbon ug dasonan pabusdik inag abot sa balay? hi young dayon sa kaponga..! Bwahaha
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on March 22, 2011, 07:58:37 PM
He he, morag secret of a short happy life na man hinuon ni ron... ;D

Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on March 22, 2011, 08:02:06 PM
the end effect of a short happiness,
always result to a long life?
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on March 22, 2011, 08:04:07 PM
Hmm, perhaps if and only if the short happiness happens to be frequent?

Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on March 22, 2011, 10:01:59 PM
Hmm, perhaps if and only if the short happiness happens to be frequent?



it should be frequent coz constant exercise is needed for a happy and long life yahaha
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Lorenzo on March 22, 2011, 11:57:16 PM
it should be frequent coz constant exercise is needed for a happy and long life yahaha

Minimum of three times a day. Healthy gajud! Mataas ang kinabuhi. :)
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Lorenzo on March 23, 2011, 12:10:44 AM
Adunay time-a Ning Adto ko sa brgy Anas sa Valencia Kai mo bisitar sa mga paryente didto. Nakakita ko usang tigulang tawhana. Murag 65+ naman to si manong. Pero Naay gamay nga bata ning ingon nija, "pa..pa.."

Ning ingon sija sa bata, "unsa man 'day?"

Kulirezz! Na kujawaan ko.

Ingon ko nija "Kamusta Nong!"

Ning tanaw sija nako. "buhi pa ko gihapon, dong."

"Nong imuha nang anak?"

"Oo "

I found out that this man has 12 kids.

Nakakatawa ko sa ijang saying,

"diri sa bukid wa man mi jamo kwarta wa jamo tv Pero Daghan anak.
Tamiis man gud ang iyutt-iyutt diri sa bukid!!"

Ayyy kulirezzz!
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on March 26, 2011, 12:08:40 PM
unya tingbon ug dasonan pabusdik inag abot sa balay? hi young dayon sa kaponga..! Bwahaha

Hi young or two wad, basta some pack! Bwahaha! ;D

Title: Re: Secret of Long Life is Having Just One Wife
Post by: bugsay on April 27, 2011, 02:47:35 PM

"diri sa bukid wa man mi jamo kwarta wa jamo tv Pero Daghan anak.
Tamiis man gud ang iyutt-iyutt diri sa bukid!!"

Ayyy kulirezzz!

ajejeje.....bisag as dagat tam-is pod jamo ang iyutt-iyutt... :P
Title: Re: Secret of Long Life is Having Just One Wife
Post by: BolBuhol on April 27, 2011, 02:51:21 PM
ajejeje.....bisag as dagat tam-is pod jamo ang iyutt-iyutt... :P

kaghapdos sang ratatat ang doso doso sang nagkinamot na baz sang kahoy digto sang longag waslit hang hagi
Title: Re: Secret of Long Life is Having Just One Wife
Post by: bugsay on April 27, 2011, 02:55:01 PM
kaghapdos sang ratatat ang doso doso sang nagkinamot na baz sang kahoy digto sang longag waslit hang hagi

mura'g agokoy gid...
Title: Re: Secret of Long Life is Having Just One Wife
Post by: BolBuhol on April 27, 2011, 03:00:05 PM
mura'g agokoy gid...

agokoy hang nang okoy sa ga syomoy na syakoy
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on April 27, 2011, 04:19:14 PM

ajejeje.....bisag as dagat tam-is pod jamo ang iyutt-iyutt... :P

Bwahaha! Nagkasinabot ang mga tumitindok sa usa ka dapit! ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on April 27, 2011, 04:20:48 PM

kaghapdos sang ratatat ang doso doso sang nagkinamot na baz sang kahoy digto sang longag waslit hang hagi

He he, hang ratatat waay gid man kalainang sang kokak haw...
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on April 27, 2011, 04:24:44 PM

agokoy hang nang okoy sa ga syomoy na syakoy

...sang tomoy sang lomboy nagaminghoy si Boybuhoy nga gamitoy hang tingkoy...
Title: Re: Secret of Long Life is Having Just One Wife
Post by: bugsay on April 27, 2011, 04:39:56 PM
Bwahaha! Nagkasinabot ang mga tumitindok sa usa ka dapit! ;D

binuangon man kang tawhana ka.... ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on April 27, 2011, 04:47:55 PM

binuangon man kang tawhana ka.... ;D

Binwahaha! ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 12, 2011, 07:59:11 AM
"Secret of Long Life is Having Just One Wife"

Hala mga cats,encyclomada permiha lagi kaon,why motilaw man pod mog torta,mamon,shakoy ug uban pa? ^_^
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 12, 2011, 08:00:07 AM
ayaw mo palabi kay mabogol unja na injo aping ron? :-)
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 12, 2011, 08:03:02 AM

ayaw mo palabi kay mabogol unja na injo aping ron? :-)

Bwahaha! Binogolbogolon bayhana! ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 12, 2011, 08:04:42 AM

"Secret of Long Life is Having Just One Wife"

Hala mga cats,encyclomada permiha lagi kaon,why motilaw man pod mog torta,mamon,shakoy ug uban pa? ^_^

He he, lami man gud ang mamon, este, siopao sa Ma Mon Luk...
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 12, 2011, 08:11:55 AM
He he, lami man gud ang mamon, este, siopao sa Ma Mon Luk...

Ikaw dara bogolbogolon kang binoangon tawhana ^_^
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 12, 2011, 08:13:57 AM
Uza katuiganan pa gani ka hingaon na kaw?
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 12, 2011, 08:19:16 AM

Ikaw dara bogolbogolon kang binoangon tawhana ^_^

Sigi lang gud kay binootanon [read: pusong torta] man usahay... ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 12, 2011, 08:21:08 AM
Sigi lang gud kay binootanon [read: pusong torta] man usahay... ;D

Dli botbot sa lubi? watob..!
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 12, 2011, 08:32:01 AM

Uza katuiganan pa gani ka hingaon na kaw?

Tan-awa di ba bogolbogolon ang aping! (Di lang kaayo klaro kay gihugawhugawan man...)
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 12, 2011, 08:32:51 AM

Dli botbot sa lubi? watob..!

he he, basin botbot sa mamon? ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 12, 2011, 08:35:14 AM
Tan-awa di ba bogolbogolon ang aping! (Di lang kaayo klaro kay gihugawhugawan man...)

as in lamorok gani,na aan gud og latino ^_^
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 12, 2011, 08:43:45 AM

as in lamorok gani,na aan gud og latino ^_^

Bwahaha! Sa pagkahitabo ani, uso na ba kaha ang tawo?  :-X
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 12, 2011, 08:46:13 AM

Tan-awa kon wa ba magkalamorok ang aping ani nga one-year-old...


(https://tubagbohol.mikeligalig.com/proxy.php?request=http%3A%2F%2Fmindjourney1962.files.wordpress.com%2F2010%2F01%2Ftadpole2.jpg&hash=334c5db8bc154efcedc967acf79735589c07b918)


 :-X
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 12, 2011, 08:49:13 AM
Tan-awa kon wa ba magkalamorok ang aping ani nga one-year-old...


(https://tubagbohol.mikeligalig.com/proxy.php?request=http%3A%2F%2Fmindjourney1962.files.wordpress.com%2F2010%2F01%2Ftadpole2.jpg&hash=334c5db8bc154efcedc967acf79735589c07b918)


 :-X

1 yrs. old lagi,naa nay tahon oh :-)
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 12, 2011, 08:59:53 AM

Hapit na bitaw molukso-lukso ni...
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 12, 2011, 09:12:05 AM
Hapit na bitaw molukso-lukso ni...

aw daghan jud diay ang one nou?
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 12, 2011, 03:15:11 PM

aw daghan jud diay ang one nou?

Basin one pud ang buot? ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: bugsay on May 12, 2011, 04:21:36 PM
mubo ra diayg kinabuhi ni's Hubag kon ang title mauy basehan.....perting mobua gayud... :P
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 12, 2011, 04:30:30 PM

mubo ra diayg kinabuhi ni's Hubag kon ang title mauy basehan.....perting mobua gayud... :P

Super opposite kay 70+ na ko... ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 12, 2011, 05:31:20 PM
Super opposite kay 70+ na ko... ;D

Aw moabot pa tali kag 90+ manoy kay bibingka raman imo kinaham na? :-)
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 12, 2011, 05:42:27 PM

Aw moabot pa tali kag 90+ manoy kay bibingka raman imo kinaham na? :-)

Aw, motilaw pud og mamon ug torta usahay, Inday...
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 12, 2011, 05:49:26 PM
Aw, motilaw pud og mamon ug torta usahay, Inday...

Aw ala pa diay nmo maganid ag tilaw sa sidewalk vendors..kadto cgi pa kaw tig adto sa hongkongkira?
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 12, 2011, 06:02:44 PM

Naa may bag-o permi gud... ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 12, 2011, 06:04:48 PM
Naa may bag-o permi gud... ;D

New kinda recipe? The ingredients are the same as always..^_^
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 12, 2011, 06:09:45 PM

New kinda recipe? The ingredients are the same as always..^_^

Lahi ra kuno kon presko ang sibuyas...
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 12, 2011, 06:43:28 PM
Lahi ra kuno kon presko ang sibuyas...

Aw hilig pod diay mag backyard gardening ky permi naay preskong cbuyas hahaha
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 12, 2011, 06:50:15 PM

Aw hilig pod diay mag backyard gardening ky permi naay preskong cbuyas hahaha

Bisan sa kaang lang, payts na kuno matod pas imong silingan...
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 12, 2011, 07:18:11 PM
Bisan sa kaang lang, payts na kuno matod pas imong silingan...

Aw anad pod tos kabakhawan,,nguhag manlaa hahaha
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 12, 2011, 07:51:40 PM

Di ba hadlokan man to siyag tangkig?
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 12, 2011, 08:24:13 PM
Ang tangkig mahadlok nya..peace taga balingsya..hehehe
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 12, 2011, 08:31:43 PM

He he, taga Dimyaw tali tangkiga...
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 12, 2011, 08:49:24 PM
He he, taga Dimyaw tali tangkiga...

Waffo ang ubod sa dreamyaw naa ko pads (baptismal kompadre) adto..
    sa panahon sa naglatagaw pa akitsch :-)
Ijaha wifi taga amoa baybayon gali..
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 12, 2011, 09:13:14 PM

Hmm, basin akoa tong ig-agaw... ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 13, 2011, 04:25:16 AM
Hmm, basin akoa tong ig-agaw... ;D

mang aagaw ug tagay sa patintihan ni eyo Tibur?
Title: Re: Secret of Long Life is Having Just One Wife
Post by: bugsay on May 13, 2011, 10:07:36 AM
mang aagaw ug tagay sa patintihan ni eyo Tibur?


ayayay......wa na raba tawon...
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 13, 2011, 11:49:20 AM

Asa na man diay ta ron motubil, Bay Bugs?
Title: Re: Secret of Long Life is Having Just One Wife
Post by: bugsay on May 13, 2011, 03:41:09 PM
Asa na man diay ta ron motubil, Bay Bugs?

Si Tibur mao'y wala na... :'(
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 13, 2011, 04:12:10 PM

Si Tibur mao'y wala na... :'(

:'( Dili man kaha inom ang nakaingon...
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 13, 2011, 04:12:56 PM

Naa man kaha gihapon ang iyang patintihan...
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 13, 2011, 04:19:47 PM
Si Tibur mao'y wala na... :'(

Oh im terribly sorry migo..and why ingon ate didto man lagi nmo gipa address sa iya ang...kadto ba?
Maau gani ky nadawat nop nga registered mail man daw to,permahan baya na sa hingtungdan?

Or should i consider..ada sakfans ,natakilpo lagi ka nop?
Title: Re: Secret of Long Life is Having Just One Wife
Post by: bugsay on May 13, 2011, 04:23:27 PM
Oh im terribly sorry migo..and why ingon ate didto man lagi nmo gipa address sa iya ang...kadto ba?
Maau gani ky nadawat nop nga registered mail man daw to,permahan baya na sa hingtungdan?

Or should i consider..ada sakfans ,natakilpo lagi ka nop?

Thanks.....adtong March lang...
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 13, 2011, 04:29:46 PM
Thanks.....adtong March lang...

OMG..but on the other hand glad at least 1st and last naka surprisa nya?
May the Lord give him eternal peace..sowe po...
Title: Re: Secret of Long Life is Having Just One Wife
Post by: bugsay on May 13, 2011, 04:34:22 PM
OMG..but on the other hand glad at least 1st and last naka surprisa nya?
May the Lord give him eternal peace..sowe po...

k lang...wa seguro siya nakabaton sa "secret of long life"....bitaw, 73 na to siya..
Title: Re: Secret of Long Life is Having Just One Wife
Post by: lindy on May 14, 2011, 12:39:54 PM
kini kon sa kabit siguro. pero kon puro mga asawa duha o tulo ka buok dili stress ky daghan man mag atiman.

By Jeannette Andrade
Philippine Daily Inquirer

Fall in love, have only one spouse—and be faithful.

That piece of advice didn’t come from a priest or from a love guru but from a renowned cardiologist.

“Those who live longest have only one wife,” former Health Secretary Esperanza Cabral said at Kapihan sa Diamond Hotel, a weekly media forum where the topic Monday—Valentine’s Day—was the effect of being in love on the human heart.

Cabral advised people to spare their hearts of “negative stress.”

“The negative stress comes about when you are compelled to lie everyday to your partner. That’s very bad for the heart,” she remarked, pointing out that falling in love gives a person “positive stress.”

“When you see the person you love, the reaction of the body is like it is undergoing a kind of positive stress,” Cabral said.

“It means your heartbeat is a little faster, your blood pressure goes up a little bit, your pupils dilate, and you feel flushed. But it gives a feeling of well-being.”

Longer, happier life

Cabral said positive stress was not bad for the heart.

“It is like exercise. The state of being in love is good for you. People who have stable emotional relationships live longer and are happier than those who live alone,” she stressed.

Cabral also said that a person’s reaction to stress was important. “You cannot control the things that are happening to you but you can control how you react to them,” she said.

“A positive outlook that things will be better” would also help, she said.

Too much TV

Cabral said that negative stress was among the factors that led to heart ailments. The other factors included smoking, drinking too much and lack of physical activity.

“For a healthy lifestyle, a person should not be smoking, [should be] moderately drinking, and observing a healthy, well-balanced diet. Physical activity is also necessary,” Cabral emphasized.

She also has an advice for parents.

“Kids are at risk of having heart ailments because of the lack of exercise or physical activity,” she said.

“Children nowadays hardly do anything else but stay indoors to watch TV, play computer games or portable play stations.”

Parents should encourage their kids to play outside and engage in physical activities.

“Our kids could be taught the outdoor games we used to play as kids,” Cabral suggested.

Stressful sex

Asked how a person’s faithfulness was related to longevity, Cabral pointed out that men who were loyal engaged in “less stressful sex with their wives in the house than with their mistress in a motel, where there is the risk of getting caught.”

“Plus there is the guilt or conscience factor,” she added.

According to Cabral, when a spouse is faithful, his or her partner enjoys a good family life.

“They take good care of each other and ensure that they get a healthy, well-balanced meal and make sure that they get medical checkups,” Cabral said.

“It is more of giving a positive influence to the other, which is good for the body and healthy for the heart.”

Title: Re: Secret of Long Life is Having Just One Wife
Post by: islander on May 14, 2011, 03:18:25 PM

it's a mad man's world.  wa lagiy hisgot kun secret of long life is having just one husband.
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 14, 2011, 04:52:50 PM

it's a mad man's world.  wa lagiy hisgot kun secret of long life is having just one husband.

No need to underscore the obvious... ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 14, 2011, 08:37:24 PM
Tua na lagi...
Title: Re: Secret of Long Life is Having Just One Wife
Post by: chicogon on May 14, 2011, 11:34:35 PM
it's a mad man's world.  wa lagiy hisgot kun secret of long life is having just one husband.

Short life ra jud kung duha ka husband kay magtinakbasay man ang duha ka husbie, pero kung duha ka wifi igo ra mag sabunotay (with exception of course)  ;D

Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 15, 2011, 06:12:29 AM
Short life ra jud kung duha ka husband kay magtinakbasay man ang duha ka husbie, pero kung duha ka wifi igo ra mag sabunotay (with exception of course)  ;D



Samtang nagrambol ang mga anab,kanta sad background ang wify.."The winner takes it all" la,la,la
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 15, 2011, 06:58:01 AM

Samtang nagrambol ang mga anab,kanta sad background ang wify.."The winner takes it all" la,la,la

Nagkantakanta ang wify samtang naghapuhap sa iyang tilapia? Bwahaha! ;D
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 15, 2011, 07:01:19 AM
Nagkantakanta ang wify samtang naghapuhap sa iyang tilapia? Bwahaha! ;D

Ang ija gikanta "My Darling Kordafio"?
Title: Re: Secret of Long Life is Having Just One Wife
Post by: hubag bohol on May 15, 2011, 09:40:01 PM

Kini ang iyang gikanta...


Yoyoy Villame - Tigmo (http://www.youtube.com/watch?v=TZCDSCaAvk4#)


 8)
Title: Re: Secret of Long Life is Having Just One Wife
Post by: Kerstin on May 16, 2011, 07:08:04 AM
ja nice..