How Is Your Day?

[ms da binsi]

i was a yogi before... it's for the mind and body... spiritual enhancement...

My banana recommended me to do yoga, sense dili naman ko pwede ug strenuous workout... ( used to be a triathlete in California) so i have some pain from my mountain biking before...


El, i wish you were here para naa koy tutor... pero adto nalang ko sa studio or sa gym naa man siguro didto...


I learned when you breath properly and have enough oxygen in your body, that could also reduce your weight...that's why yoga is also an excellent therapy... kay ang yoga teaches you how to breath prperly man ...

[ms da binsi]

Dodong try to open this site and it will tell you all about chelation therapy...


http://www.holisticonline.com/Chelation/hol_chelation.htm

[Lorenzo]

hahaha brod mohandis, mo tisting ko anang yoga later...
pero mo stick lang ko sa ahong work out scheme uy, kai nagamay baja ahong tiyan, and na dako na ahong upper body muscle. hahahaha. Plus, pre, you get good views of da chics in the body building room.

Gwapa tanan...

[Lorenzo]

Dodong try to open this site and it will tell you all about chelation therapy...


http://www.holisticonline.com/Chelation/hol_chelation.htm

a sige, salamatz, 'te. Will check that out later.


Sige guys, class in 15 mins. See ya'll in a bit.

[ms da binsi]

hoy! go to your room and check your assignments ug kompleto ba na...


say hi to ur teacher ok???


gwapo ang titser???

[hazel]

My banana recommended me to do yoga, sense dili naman ko pwede ug strenuous workout... ( used to be a triathlete in California) so i have some pain from my mountain biking before...

El, i wish you were here para naa koy tutor... pero adto nalang ko sa studio or sa gym naa man siguro didto...

I learned when you breath properly and have enough oxygen in your body, that could also reduce your weight...that's why yoga is also an excellent therapy... kay ang yoga teaches you how to breath prperly man ...

Bella, maka wala ba pud na sa asthma?

[ms da binsi]

i dint think so, preventive Lang Peri Ange asthma Kay USA ma trigger man SA MAG allergins like bog and pollen...

sensitive kaajo ko anang pollen Ger, ug fumes...

[hazel]

ok naman ko ron bella kay wala nama'y abog...simbako lang pud sa pollen. ingon sila, kung maanad na daw ka sa climate mo develop na pud daw ug allergy sa pollen...di lang unta ko!

[st. agnes]

the day is over! and it was good actually... done with all my task in the hospital, my patient is doin' good already, .. I think she will me home tomorrow, sad to say goodbyes you know... but that would just end up there, shes just my patient, and I am her student nurse... so I just hope her a good life & good health & May God Guide her all the time...

[Lorenzo]

Hey agnes, thats great to hear that your patient is feeling better. Feels good doesn't it? helping people and treating for their health,diba? hehehe, you'll make a great medical care provider. So is this your last year sa studies? Good luck on your licensing exams! Are you looking to work abroad or stay in the philippines?

[ms da binsi]

ok naman ko ron bella kay wala nama'y abog...simbako lang pud sa pollen. ingon sila, kung maanad na daw ka sa climate mo develop na pud daw ug allergy sa pollen...di lang unta ko!

Hala ka Ger, tinuod gyud na pero ang uban baya no? na overcome na nako... kanang kasag sa una?? nga gi tunuan?? mag tan-aw ra gyud tawon ko anang uban mokaun ana, maglaway gyud tawon ko... pag abot nako sa Merika ningsulay ko ug kaon kay naa lagi nag luto taga amoa... sus na allergy bitaw ko on my way home when i was driving on the freeway... hapit gyud ko matuk-i... sus maayu gani naka exit pa ko kayy naa man ko sa fast lane... and i always have with me some allergy meds. (in case) do you carry it with you all the time???

pero gi sigihan nako ug kaun nawala oi!

[hazel]

Hala ka Ger, tinuod gyud na pero ang uban baya no? na overcome na nako... kanang kasag sa una?? nga gi tunuan?? mag tan-aw ra gyud tawon ko anang uban mokaun ana, maglaway gyud tawon ko... pag abot nako sa Merika ningsulay ko ug kaon kay naa lagi nag luto taga amoa... sus na allergy bitaw ko on my way home when i was driving on the freeway... hapit gyud ko matuk-i... sus maayu gani naka exit pa ko kayy naa man ko sa fast lane... and i always have with me some allergy meds. (in case) do you carry it with you all the time???

pero gi sigihan nako ug kaun nawala oi!

bella, wala naku mag take meds karon or pump. precaution nalang...usahay if ma feel naku nga ka asthmahon naku, mo rest lang jud ko sakto...so far, wala naman jud. mag 3yrs na.

kanang mo develop nga new allergies, ambot ngano na. one example is my aunt, kung summer mangatol na siya basta ma sobrahan sa init. then allergy na sya almost all kinds of fruits and kung spring mag tago na siya kay ang pollen intawn...ngano kaha na no nga mag change man?

[ms da binsi]

nawala na baja aho Ger, pero kanang mangatol ko sa ako ra pod nawong ug mata. wa man poy makita, pwerte lang gyud katula... morag naa sa ilawom, hasta ahong ilong...

[hazel]

pollen na nang imuha...hehehe taga amerika naman gud ka.

[ms da binsi]

pollen gyud day kay daghan kaajong buwak ug kakahuyan diri.....

[teng]

i am doing good today kay sweldo na sad..aheheh

[ms da binsi]

mao gyud, kalipay gyud naho nang biernes...


is it already friday over there in your place Teng?

[teng]

no.. still thursday here..... na ra man ko pinas ms da binsi

[mikeygatal]

wala lang.. guisapot lang ko,baw ni uy,ngano saputon ko lately...but don't get me wrong...init lang siguro ni!

www.mikeygatal.com/connect

[ms da binsi]

aw unsa gud ni na amnesia man ko ani abi naho ug thursday na namo diri, kay mag ihap ra man dayun ko ad one day.... mao na injo...

anyway nindot ang tingsweldo noh? makapawa sa laay?


ajaw usik-usiki ang datung ha?

[Lorenzo]

Its officially a thursday morning over here. 12:55 AM.
Tiring day, i was in the research lab for over 6 hours working with Dr. Ostrofsky in analysis of of metallics of three lake beds. Wasn't that bad because we spent 2 hours driving to the lakes and collecting core samples...beautiful day. The seki disk visibility of the lakes weren't that bad, though some of the eutrophic lakes had high algal biomass content, which positively correlated to high or low seki disk visibility. All are results of high productive farming and waste effluents from fertilizers as well as human waste. (the area where we did tests has a high presence of amish and menonites, who don't believe in septic tanks)

Tomorrow shouldnt' be that bad. Finishing up more analysis, this time we'll be focused on pH analsysis and conductance levels.

Tiring day. I feel exhausted.

[Lexa]

I'm on fasting.

[ms da binsi]

I'm on fasting.

Alex are you a muslim too? like Hadji???

[slackware]

Muslim ra ba diay naay rights mag fasting?

[ms da binsi]

everybody does,  but the coincidence of the Ramadan made me wonder???

[slackware]

sa adlaw raman sad ng fasting sa ramadan...

[st. agnes]

Finally I'm home! everything was done smoothly today, still I've done my part in the hospital... my patient has been discharge this afternoon, and I happy for that, I wish her well... then, tomorrow we don't have a duty, because we are goin to prepare for our case conference on Saturday, so I do hope our presentation will be okay.... goodnyte everyone!

[swakee]

medyo busy kaau lately... daghang koskosonon... waaaaaaaa!

[ms da binsi]

medyo busy kaau lately... daghang koskosonon... waaaaaaaa!

Swak unsay imong gi kuskos? gitara? o kaldero??? hahhahhaha

[Lorenzo]

Good morning guys!

Today is a beautiful morning. Was raining rather hard last night, but today is good.
No classes today,, just reading. alot of reading.

Hey ate belle, hows your day?? The paintings are going swell, i assume?

[ms da binsi]

Hi Dong!!! im fine i am having fun in the sun with 63 degrees... perfect for walking....


Yeah im on my way for the fall painting... im almost done with one.
it took me so long to finish kay ug wa ko sa mood di man ko mo hikap ug brush...
and beside i was always out these ast few days...

[Lorenzo]

You should put some classic music on to help the mood, 'te.
Try playing Michael Buble's "Everything".

Oh I hope you finish with that one painting soon, I want to see it
Today is a really nice day, im planning on going hiking later afternoon at the allegheny national forest. Its supposed to be sunny and windy today. Beautiful!!
I'll take pics.

[ms da binsi]

sigi ill wait for the pics....

i like your mountains there kay puno kaayu ug kakahuyan... I always love Penn...

akong giingnan ahong banana mo drive mi diha para motan-aw lang sa kakahuyan hahhahah

[jaja]

my day was great.less work n d ofis and shopping w/ my friends....

[Lorenzo]

Some pics of the Allegheny National Forest-----my back yard

It actually started to sprinkle when I was there...you can actually feel autumn coming. The leaves are turning brown and it was rather chilly today.


On the highway


going through some rural folks.

[Bambi]

Hello Pare!

Very wonderful photos and views!  Dad-a unja nis ato inig uli nimo ok?

[Lorenzo]

hahaha, will do, pare.
I was there by myself today. I felt so very content.
Something about nature and the Lord..i cannot explain. As I was walking the trail toward the Tamarack stream, i felt really happy. Its one of those things so hard to explain...

[Bambi]

Okey......with these beautiful nature views I take all in going to sleep.  It is getting late for me now, I must have to go out for groceries tomorrow and then report to work at 2 pm.  Good night young man and take care of yourself and be a good boy always ok especially in your studies otherwise no chance to be a good politician.  Hasta luego!

[ms da binsi]

Some pics of the Allegheny National Forest-----my back yard

It actually started to sprinkle when I was there...you can actually feel autumn coming. The leaves are turning brown and it was rather chilly today.


On the highway


going through some rural folks.

Its just so beautiful!!!!

[jaja]

good morning evrybody!!!   just woke up!!!
its weekend here!!! 

[Lorenzo]

pssst! pssst! hello there, miss.

weekend na ba for you? lucky ka uy, ako im in the computer lab--finishing up work and dok2x in tb. hahaha. (so what is new? hahaha)

Gi mingaw ko nimo, miss. Wa naman ka sa messenger da.

[Happy]

Helloo guyssss.. I'm backkkkkkkkkkkk

Well, kapoy kaayo ko karon adlawa, gusto rako sige ligid.. ang kakapoy sa  6 days road trip, akron pa nako naani..

But it was fun, I met ginger on sunday.. We ate reindeer at our friends place in norway, the first time in my life to eat reindeer

Belle sorry, I don't have laptop so cant' update while on trip

How are you guys.. this thread is sooo 65 pages na jud kaha, paspas jud mo manukdok da!

Miss you guys and i miss TB

[jaja]

im okey....la nako ka online gabii cz late nako nakauli.nag mAll me w/ my friends...
kaw msta???i reciv ur msg n ym....k, jz take ur time to sleep...

[ms da binsi]

Helloo guyssss.. I'm backkkkkkkkkkkk

Well, kapoy kaayo ko karon adlawa, gusto rako sige ligid.. ang kakapoy sa  6 days road trip, akron pa nako naani..

But it was fun, I met ginger on sunday.. We ate reindeer at our friends place in norway, the first time in my life to eat reindeer

Belle sorry, I don't have laptop so cant' update while on trip

How are you guys.. this thread is sooo 65 pages na jud kaha, paspas jud mo manukdok da!

Miss you guys and i miss TB

6 days road trip??? how much time were ur driving? well it was worth all the strain and everything kay nagkita man mo ni Ginger...

that was nice...

yeah naabot na gyud ug 65 pages, lalim ka ana??? u missed maybe half of it...


and pix ha???

[Happy]

Belle, gibasa jud nako tanan kay from page 47 haha..

roadtrip to norway via sweden, saturday, nya pag-abot sa norway kay sige raman gihapon drive, roadtrip nalang pud ako gingalan adto hahaa.. nya drive napud pag-uli, puro drive lagia mong gibuhat.. kapoy baya, kay kung dili napud magdrive, baktas napud ang padulngan..

Wala pa nako ma upload ang pics, pero manpost jud ko

[swakee]

Swak unsay imong gi kuskos? gitara? o kaldero??? hahhahhaha

Kasilyas MsDavinci... non-stop jud! mao nga kariyu ra ko ka-dokdok ron...

Onic, nindota man diay diha sa Penn noh? i can feel the chill pagtan-aw nako sa orange leaves... reminds me of Michigan...

[hazel]

Onic, nindota man diay diha sa Penn noh? i can feel the chill pagtan-aw nako sa orange leaves... reminds me of Michigan...

swaks, wala diay na diha sa inyo? asa ra gani ka adto?

[Lorenzo]

im okey....la nako ka online gabii cz late nako nakauli.nag mAll me w/ my friends...
kaw msta???i reciv ur msg n ym....k, jz take ur time to sleep...

halu jan jan, sorry babe for not being up this morning ha, ka tugon man ko ganina--kai i just finished a 23 paged paper report. Sorry lang uy..gusto man ko mo talk2x pero dili na puydi sa ahong mata lol. Unya napood, jan jan. Mo tawag ko unya karoong fin de semana. How was the mall?

Sige, sige, catch you later.

+++++

Its Friday!! We're going out this saturday to celebrate a friend's triumph over the LSAT.
Whats everyone's plans for the weekend?

[ms da binsi]

Ginger, lupig gyud ka ni Insoy dear kay naa na man shay BABE!!! haaaaay kalami!!!

[hazel]

Unsa man pud diay akong term of endearment, bella?

*asa na imong new avatar?

[ms da binsi]

ay wa pa nako makit-i...


kadiyut...

[Lorenzo]

hahaha naa na pood ni!

Kummusta man ka, ate belle? What is up Hazel dear? What are my ladies up to this beautiful Friday??

[ms da binsi]

i just got back from walking Dong... nindot kaajo diri kay 63 and bright sunny morning...


i forgot to bing my cam....

[Lorenzo]

mao ba, 'te? was it pretty windy today as well where you're at? How long did you walk diay, 'te? 2-3 miles ana?

[hazel]

nag take a walk pud ka bella? wala lagi ta mag kita...

tugnaw na dire...7 degree C.

[ms da binsi]

yeah i did, about 5 miles


i need to do vigorous work out kay im fighting to maintain my weight and size...

kaning gulang na ta hinay na ang metabolism....

[Lorenzo]

Thats good 'te, you're very health oriented So do you go jogging with your banana? or do you go by yourself?

I bet the view where you go jogging is beautiful. Around the lake site, no?

[ms da binsi]

Thats good 'te, you're very health oriented So do you go jogging with your banana? or do you go by yourself?

I bet the view where you go jogging is beautiful. Around the lake site, no?

I did it myself Dong... He went to the gym while im enjoying the park... while  the wheather is still bearable i have to do it outside...


di ba ganiha wa man ko kadala ug camera???

mao ni sha hulagway sa park ng akong giadtoan, actually wa didtoy deer, i was only imagining nga makatagbo pa unta ko ug deer... bisan usa lang unta...

[ms da binsi]

so far wa pa gyud kaajoy ning yellow nga trees gamay pa kaajo... mao ra na akong gibuhat nga foliage usa ka tree... maybe next week ma red na na...

[hazel]

biliba naku nimo bella oi...paspas kaayo. mura ra ug ni trapo...

it's beautiful!

[Happy]

kung unsa ka paspas modokdok sa computer si Belle, mao sab siya ka paspas mo paint

[ms da binsi]

basta ganahan ko Day!!! hahhahha


naa gani ko sa mood naa gyuy di kaligo ug usa ka adlaw. hahhahha

[ms da binsi]

biliba naku nimo bella oi...paspas kaayo. mura ra ug ni trapo...

it's beautiful!

thank you dear... ako gani plano akong i paint nang imong cemetery.... pero mag bitbit man ko sa laptop paingon sa akong work room... kapoy ug ibot... peor ill paint it today kung mahuman ko sa usa...

[hazel]

ug nice ang weather ugma moadto ko sa city, naay park didto with sculpted images....basta nice. i will take pictures for you.

[ms da binsi]

thank you dear.... hay salamat!!!!

[Lorenzo]

....i really miss you.

[hazel]

....i really miss you.

doy bran, gi mingaw ka ni "u know who u are"?

[Lorenzo]

na mingaw jud, Hazel. Gi captured jud ko sa iyang smile..

[hazel]

na mingaw jud, Hazel. Gi captured jud ko sa iyang smile..

ahay! gi kilig ko...na sleep naman tingali sha kay 1am naman tingali ron didto.

[C2H4]

Hello peeps!

My day was really good. We were so busy today. The weird people   came in droves, mura'g full moon man tingali ron. I am so glad it's Friday, and it's payday! I'm still debating if I should cook dinner or just go to that Thai place again that I really like.

[Lorenzo]

ahay! gi kilig ko...na sleep naman tingali sha kay 1am naman tingali ron didto.

di uy..ning talk talk man me sa messenger. Na tulog ko ganina..pero i woke up to talk to her.

hahahaha

[hazel]

Ms Ethyl, gimingaw ko nimo oi...dis-a man kas niaging mga adlaw?

*i notice your avatar baya...wala'y close up ana?

[Lorenzo]

hey ate C!!

how are you doing uy?? Long time no talk..haha how was work?

[hazel]

di uy..ning talk talk man me sa messenger. Na tulog ko ganina..pero i woke up to talk to her.

hahahaha

nag talk pa lang gani mo unya na miss na nimo?...ehem! lahi na na...hehehehe

[Lorenzo]

Ate Hazel, i dont know what has gone over me da. I cant get this girl out of my head.

[C2H4]

Ms Ethyl, gimingaw ko nimo oi...dis-a man kas niaging mga adlaw?

*i notice your avatar baya...wala'y close up ana?

Miss Ginger, ayaw nalang close-up, lisod na kay mohuot unya ming duha sa screen, pareho ra ba ming healthy. I've been busy with work Miss Ginger...haaaYyy, hapit na flu season dire, mag sugod na among flu shots...unya daghan mga bag-ong gi implement nga rules sa kompanya...anyways, I won't bore you with any of that crap...

How have you been? Musta ang lovelife?

[hazel]

Ate Hazel, i dont know what has gone over me da. I cant get this girl out of my head.

YaY! our dodong bran is in love?

[hazel]

Miss Ginger, ayaw nalang close-up, lisod na kay mohuot unya ming duha sa screen, pareho ra ba ming healthy. I've been busy with work Miss Ginger...haaaYyy, hapit na flu season dire, mag sugod na among flu shots...unya daghan mga bag-ong gi implement nga rules sa kompanya...anyways, I won't bore you with any of that crap...

How have you been? Musta ang lovelife?

okay ra kaayo ko...language course is doing great. after the autumn break, mo balhin naku sa higher level kay gipul-an na ang maestra naku...hahaha

lovelife? naa ba ko ana? LOL!

[Lorenzo]

ah di ko kaibao...lingaw lingaw ko.

[C2H4]

Hello Dodong Bran,

how's school?

Miss Ginger, naa man ka'y lovelife ba, secretive lang kaayo mo ni Mr Sigbin sa inyong mga sabot sabot diha.

[Lorenzo]

hahahahaha what ? Mr. Sigbin and ate Hazel? o really.............

[C2H4]

Yes dong, they're an item. Uwahi ka sa balita.

[Happy]

wala diay ka kabalo ana dong Bran.. na napokus man gud ka ni you know who you are

[hazel]

*naka panguros intawn*

[Lorenzo]

hahahaha wa jud ko nakakaibao, ate happy. Now i do...haha.
Ate hazel, go for it uy...bright kaayo baja na si Mr. Sigbin.

[hazel]

Dong Bran, they are teasing us so hard...na pressure nami...hahahahha *joke.

[Lorenzo]

ahahahaha i feel you..i feel you. hahahahaha! chismiss jud uy!!
Pero, Hazel----if naa ba jud truth to it, i think its a good choice. Mr. Sigbin sounds very intelligent and buutan. I respect him, as an individual and as a man.

[hazel]

We're like Muslims dong Bran, gi buya! hehehe

[Lorenzo]

hahahahaha mo layas lang ta, hazel!

[hazel]

ayaw pud...magoul atong mga partner. hahahahhaha *joke again!

[Lorenzo]

hahahahhahahahahaha!

[ms da binsi]

Yes dong, they're an item. Uwahi ka sa balita.

Ay kagwapa ni Manang!!!!!!!!

[ms da binsi]

Way tang-tangay ha??

[C2H4]

Pang weekend ra ni nga avatar, Miss Belle. Request ni Miss Ginger ug Miss Happy.

Pero tungod kay ingon ni Miss Bambi nga mura kuno ko'g bold star, akong pulihan unya taud taud adtong pic nako nga pang bold star.

[ms da binsi]

hahahhahhahahahhahahah kanang one piece???   band aid ra???

[Lorenzo]

Pang weekend ra ni nga avatar, Miss Belle. Request ni Miss Ginger ug Miss Happy.

Pero tungod kay ingon ni Miss Bambi nga mura kuno ko'g bold star, akong pulihan unya taud taud adtong pic nako nga pang bold star.

Guapa baja ka 'te. You have a mixed Spanish-Boholana beauty da!

[Lorenzo]

Hello Dodong Bran,

how's school?

Miss Ginger, naa man ka'y lovelife ba, secretive lang kaayo mo ni Mr Sigbin sa inyong mga sabot sabot diha.

Good evening, Ate!! How are you? I hope my big ate and her banana are doing fine..in work and in the personal life. How is the weather over there diay, 'te??? Its bugnaw na dinhi...and we're going out to a bonfire tonight. The brods and I will be bringing marshmallows to roast in the fire---and bringing some cognac and merlot wine as well. hahaha. Pero that is later tonight at 10 pm. This week is good, 'te. I just got responses from 2 other med schools---admitted to St. James School of Medicine and was given a seat to Case Western University School of Med---to their 6 year M.D/PhD program. So my parents are pretty much hagging me to pick and choose LOL. Pero i wont make a decision until sigoro late october and early november. I'm still waiting for New York University School of Medicine and Columbia University College of Physicians and Surgeons. So far tho--this week is going good. Classes aren't bad at all. Just enjoying my senior year.

IKaw ate?? How are you? Anything new in your life you want to share with us here in TB???

Btw, if you go to that thai place---make sure you order khaen kari...mmmmm its like curry chicken with creamy coconut milk.

[pioneer]

Friends, kindly re-upload your avatar. Size limit has been adjusted to a bigger size.
I'm going to Bangkok now.

[Lorenzo]

Brod Mike!! Kummusta ka pre?? Hows life over there in Muang Thai?
Anything new going on there? Enjoy bangkok~ and stay safe over there.

[pioneer]

I'm going to the bathroom now. I hope I could still catch up the college van.
I'm stranded in Tubag Bohol.

Be back later, Bran.