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Correct Time to Drink Water

Started by hofelina, June 23, 2011, 04:09:21 AM

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hofelina

June 23, 2011, 04:09:21 AM
From A Cardiac Specialist! Yale University School of Medicine.

Drinking water at certain time maximizes it's effectiveness on the body:


2 glasses of water after waking up - helps activate internal organs


1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack


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rogamz

#1
June 23, 2011, 04:25:47 AM
Quote from: hofelina on June 23, 2011, 04:09:21 AM
From A Cardiac Specialist! Yale University School of Medicine.

Drinking water at certain time maximizes it's effectiveness on the body:


2 glasses of water after waking up - helps activate internal organs


1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack



Great! tips..
No other time than now..

pioneer

#2
June 23, 2011, 06:29:51 AM
Thanks Manay. Great help!
Romans 10:9
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hubag bohol

#3
June 23, 2011, 11:40:10 AM
Additional tip:

1 glass of water after a shot of hard drink - helps delay intoxication

;D
...than to speak out and remove all doubt." - Abraham Lincoln

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bugsay

#4
June 23, 2011, 11:46:19 AM
Quote from: hubag bohol on June 23, 2011, 11:40:10 AM
Additional tip:

1 glass of water after a shot of hard drink - helps delay intoxication

;D

dili pwede'g balihon... ;D
βÏ...γσαψ

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hubag bohol

#5
June 23, 2011, 12:18:54 PM
Quote from: bugsay on June 23, 2011, 11:46:19 AM
dili pwede'g balihon... ;D

Pwede kaayo. Pili lang sa mosunod nga mga binali:

a) 1 glass of water BEFORE a shot of hard drink, or
b) 1 glass of hard drink BEFORE a shot of water, or
c) 1 glass of hard drink AFTER a shot of water.


I strongly recommend either b) or c)... ;D
...than to speak out and remove all doubt." - Abraham Lincoln

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statesville

#6
June 23, 2011, 12:39:33 PM
 ;D, nagsapinday na si hubag..
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bugsay

#7
June 23, 2011, 12:50:41 PM
Quote from: hubag bohol on June 23, 2011, 12:18:54 PM
Pwede kaayo. Pili lang sa mosunod nga mga binali:

a) 1 glass of water BEFORE a shot of hard drink, or
b) 1 glass of hard drink BEFORE a shot of water, or
c) 1 glass of hard drink AFTER a shot of water.


I strongly recommend either b) or c)... ;D

pwede pod....usa ka baso nga tubig human sa alak
                  or ang alak mauy i una dayon ang usa ka baso nga tubig.. ??? ;D
βÏ...γσαψ

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islander

#8
June 23, 2011, 01:21:09 PM
mas bilib gyod kog human sa 1 glass of water before or after a shot of hard drink, tunlon ug apil ang glass, maoy chaser. ;D
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hubag bohol

#9
June 23, 2011, 01:28:15 PM
Quote from: bugsay on June 23, 2011, 12:50:41 PM
pwede pod....usa ka baso nga tubig human sa alak
                  or ang alak mauy i una dayon ang usa ka baso nga tubig.. ??? ;D

Para human dayon, usa ka basong alak unya laway lang ang chaser... ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

hubag bohol

#10
June 23, 2011, 01:44:42 PM
Quote from: islander on June 23, 2011, 01:21:09 PM
mas bilib gyod kog human sa 1 glass of water before or after a shot of hard drink, tunlon ug apil ang glass, maoy chaser. ;D

Hangyo lang ko nga tunlon ang glass human usapa, like this:





;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

islander

#11
June 23, 2011, 01:52:01 PM
lahig tripping si manoy kay light bulb man nang iyang giusap.  naka-shot na tingali nig 20.  sunod ani manggukod na nig itik kay makaingon siyag pareha ka-seksi sa iyang girlpren... kadol-kadol dayon sila... ;D
Republic Act 8485 (Animal Welfare Act of 1998, Philippines), as amended and strengthened by House  Bill 6893 of 2013--- violation means a maximum of P250,000 fine with a corresponding three-year jail term and a minimum of P30,000 fine and six months imprisonment

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

bugsay

#12
June 23, 2011, 02:06:06 PM
Quote from: islander on June 23, 2011, 01:52:01 PM
lahig tripping si manoy kay light bulb man nang iyang giusap.  naka-shot na tingali nig 20.  sunod ani manggukod na nig itik kay makaingon siyag pareha ka-seksi sa iyang girlpren... kadol-kadol dayon sila... ;D

dia ra's Hubag...


βÏ...γσαψ

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hubag bohol

#13
June 23, 2011, 02:45:28 PM
Quote from: islander on June 23, 2011, 01:52:01 PM
lahig tripping si manoy kay light bulb man nang iyang giusap.  naka-shot na tingali nig 20.  sunod ani manggukod na nig itik kay makaingon siyag pareha ka-seksi sa iyang girlpren... kadol-kadol dayon sila... ;D

He he, kaon dayon humba?  :-X
...than to speak out and remove all doubt." - Abraham Lincoln

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hubag bohol

#14
June 23, 2011, 02:49:39 PM
Hmm, di ba kaha ni si Bay Bugs nga nagtakoban isip doggy?





Bwahaha!  ;D
...than to speak out and remove all doubt." - Abraham Lincoln

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bugsay

#15
June 23, 2011, 03:48:52 PM
Quote from: hubag bohol on June 23, 2011, 02:49:39 PM
Hmm, di ba kaha ni si Bay Bugs nga nagtakoban isip doggy?





Bwahaha!  ;D


doktor ang tag-iya anang iroa...doktor.... ;D
βÏ...γσαψ

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joansuganob

#16
June 23, 2011, 04:27:59 PM
pastilan! naa na diay iro nga maniac...

hubag bohol

#17
June 23, 2011, 04:32:29 PM
Quote from: joansuganob on June 23, 2011, 04:27:59 PM
pastilan! naa na diay iro nga maniac...

He he, giseksihan tingali sa linakwan sa itik... ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

hubag bohol

#18
June 23, 2011, 04:39:18 PM
Quote from: bugsay on June 23, 2011, 03:48:52 PM

doktor ang tag-iya anang iroa...doktor.... ;D

Hmm, taga diin man? ???
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

joansuganob

#19
June 23, 2011, 04:56:00 PM
or nakakita ba hinuon sa ginahimo sa tag-ija mao nanundog

hubag bohol

#20
June 23, 2011, 04:58:12 PM
Quote from: joansuganob on June 23, 2011, 04:56:00 PM
or nakakita ba hinuon sa ginahimo sa tag-ija mao nanundog

He he, pormag itik diay ang partner sa tag-iya?
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

joansuganob

#21
June 23, 2011, 05:00:29 PM
Quote from: hubag bohol on June 23, 2011, 04:58:12 PM
He he, pormag itik diay ang partner sa tag-iya?


;D

hubag bohol

#22
June 23, 2011, 06:06:29 PM
Quote from: hofelina on June 23, 2011, 04:09:21 AM
2 glasses of water after waking up - helps activate internal organs

1 shot of whiskey anytime - helps activate external organ

;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

hofelina

#23
June 24, 2011, 01:35:46 AM
Pastilan ang akong thread, maka heart attack ang mga postings! :o
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hubag bohol

#24
June 24, 2011, 06:44:25 AM
Quote from: hofelina on June 24, 2011, 01:35:46 AM
Pastilan ang akong thread, maka heart attack ang mga postings! :o

Oops, kini man gud si Bugsay...  :-X
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines
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