Main Menu

Join MikeLigalig.com!

Why Just Read When You Can Join, Post, and Read!

Register

The Importance of Exercise and Fitness in Beating Depression

Started by MikeLigalig.com, September 15, 2010, 03:29:38 PM

Previous topic - Next topic
Print
Go Down Pages1
User actions

MikeLigalig.com

September 15, 2010, 03:29:38 PM
There are a number of theories about the mechanisms behind exercise therapy to treat depression. Some suggest exercise increases the release of endorphins and other "feel good" hormones that have a similar uplifting effect to prescription antidepressants. Others believe that exercise develops greater self confidence and enables people to develop new relationships.

read more: http://www.getthebestinfo.com/Article/Beat-Depression-and-Stress-with-Exercise/52056
For God so loved the world, that he gave his only Son (Jesus Christ), that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him. Whoever believes in him is not condemned, but whoever does not believe is condemned already, because he has not believed in the name of the only Son of God. - John 3:16-18

● ● ● ●
MOST AFFORDABLE health insurance HMO in the Philippines. Learn more at https://kwik.insure/at/mligalig
Print
Go Up Pages1
User actions