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Author Topic: Nuts Will Improve Your Health  (Read 11725 times)

bolingitboy

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Re: Nuts Will Improve Your Health
« Reply #80 on: January 12, 2009, 04:13:58 PM »
grape seed oil? i hope you don't mean rape seed oil. rape seed is the source of what is known in the market as canola oil. according to information i found on the web, nobody knows why they have called rape seed oil as canola oil. some people are speculating that perhaps the manufacturers are doing this in order to disguise rape seed oil when scientists found out that it is dangerous for human consumption, and thus they renamed it as canola oil. anyway, rape seed oil or canola oil is taken from the same source from where mustard gas is made. mustard gas is a biological warfare agent that was widely used during WW II but is now banned due to the harmful effects it has on humans.

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hofelina

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Re: Nuts Will Improve Your Health
« Reply #81 on: January 12, 2009, 06:07:35 PM »
This posting is extra for Ondoy Bolingotoy!


Grape Seed Oil is a vegetable Oil pressed from the Seeds of various varieties of vitis Vinifera grapes an abundant by – Product of winemaking.
Grape Seed Oil is used for :
Salad dressings, marinades , deep frying , flavored Oils and baking.
Grape Seed Oil is extracted from grape seeds and has a relatively high smoke – point (216c) so it can be safely used to cook at high temperatures ( stir – fries – sauteing and fondue)
Whether as a salad dressing , for baking , grilling or frying.
Grape Seed Oil retains the original flavor of food . As a great gourmet alternative to olive oil , grape seed oil serves to enhance the natural flavor of foods reveals a subtle pleasant buttery flavor.
Potentially hazardous break down products from excessive frying of foods in oil are avoided with Grape seed oil.
Normal cooking usually required only about one half to one third quantity of Grape seed oil to achieve the same results as with most other cooking oils.
Seed Oil more the amount of oil needed in foods and makes using Grape Seed Oil more economical than ordinary cooking oils.
Grape seed oil is a polyunsaturated oil that is rich in Linoleic acid.
It contains the highest amounts of  Linoleic acid among any oil or food source. One of two essentials fatly acids that the human body can not produce.
One tablespoon of grape Seed Oil provides nearly the recommended daily allowance for vitamin E.


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hofelina

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Re: Nuts Will Improve Your Health
« Reply #82 on: January 12, 2009, 06:16:06 PM »
Canola is one of two cultivars of rapeseed or Brassica campestris (Brassica napus L. and B. campestris L.).[1] Their seeds are used to produce edible oil that is fit for human consumption because it has lower levels of erucic acid than traditional rapeseed oils and to produce livestock feed because it has reduced levels of the toxin glucosin.[2] Canola was originally naturally bred from rapeseed in Canada by Keith Downey and Baldur R. Stefansson in the early 1970s,[3][4] but it has a very different nutritional profile in addition to much less erucic acid.[5] The name "canola" was derived from "Canadian oil, low acid" in 1978.[6][7] A product known as LEAR (for low erucic acid rapeseed) derived from cross-breeding of multiple lines of Brassica juncea is also referred to as canola oil and is considered safe for consumption.[8] (Wikipedia)


A rape seed farm in Canada, there are farms like also in Europe.



pure rape seed oil




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bolingitboy

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Re: Nuts Will Improve Your Health
« Reply #83 on: January 15, 2009, 12:05:24 PM »
manay tess: thanks for the clarification on grape seed oil. just wanted to make sure you weren't referring to rape seed.

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Raquelproud boholana

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Re: Nuts Will Improve Your Health
« Reply #84 on: January 15, 2009, 02:27:42 PM »
How come ang canola oil available kaayo na diri sa U.S  nakagamit gani ko ana but way lami man ang flavor.My husband think healthy ang canola but then later on nakabasa siya nga harmful diay so I'm very happy gyud nga ge get rid namo ang canola.Olive oil sometimes vegestable oil ako gamit magluto but most of the time kanang pure butter ako gamiton labi na kung mag brown sa meat before i cook pure butter gyud ako gamiton.

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bolingitboy

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Re: Nuts Will Improve Your Health
« Reply #85 on: January 16, 2009, 08:41:00 PM »
raq: obviously, there is no official pronouncement from the FDA regarding its stand on the two opposing camps that claim canola oil is harmful and that canola oil is fine for human consumption. i guess this is the reason why canola oil continues to be sold in groceries across the U.S. the same thing is actually happening for soya aproducts. there is a group of scientists that claim soya is healthy, while there is another group that say soya is harmful for humans to consume. but since there is no official stand on the matter from the FDA, soya products continue to be sold.

since we are not experts on canola oil and soya, it would be difficult for us to determine who possesses the correct information. my personal take on this is that if there is controversy (such as canola oil and soya), molikay na lang ta. anyway, these products have a number of alterntives and these we can use in the meantime. olive oil is a certified healthy vegetable oil. however, i can't say the same for butter whether as a spread or oil for cooking. whatever manner you use it, butter is still heavily loaded with saturated fats.

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ayessa

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Re: Nuts Will Improve Your Health
« Reply #86 on: January 16, 2009, 09:27:56 PM »
mas lami mang gyud ang makadaut sa lawas no? nganung ganahan man ta ug tambok baboy.  ang mga german ganahan mukaon ug schmalz pure fat from pork.

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bolingitboy

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Re: Nuts Will Improve Your Health
« Reply #87 on: January 16, 2009, 09:48:25 PM »
ayessa: that's what i'd call "cardiac delight" :-)

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wardiflex

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Re: Nuts Will Improve Your Health
« Reply #88 on: January 16, 2009, 09:54:55 PM »
mas lami man daw ang gidili.... hehehehe

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janjan

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Re: Nuts Will Improve Your Health
« Reply #89 on: April 20, 2009, 08:01:03 AM »
How come ang canola oil available kaayo na diri sa U.S  nakagamit gani ko ana but way lami man ang flavor.My husband think healthy ang canola but then later on nakabasa siya nga harmful diay so I'm very happy gyud nga ge get rid namo ang canola.Olive oil sometimes vegestable oil ako gamit magluto but most of the time kanang pure butter ako gamiton labi na kung mag brown sa meat before i cook pure butter gyud ako gamiton.

extra virgin olive oil gamita raquel mao na man aho mo tig-gamit gud since

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