Microsoft
pCloud Premium

Weight Lifting, Let Us

  • 1 replies
  • 418 views
*

Lorenzo

  • *****
  • 54226
  • Be the change you want to see in the world...
Weight Lifting, Let Us
« on: December 22, 2008, 09:07:38 PM »
I've started to go back to the gym this past month in doing cardio as well as strength training.

So I will document the progress. I've been going to the gym with fellow med students and I cannot stress enough the importance of work out during medical school. An hour a day releases so much anxiety and is a vasodilator, and bronchodilator. Helps in focusing the mind and studies.

So I will document progress. Feel free to add your own gym-workout progression.

This is a group-teamwork approach. Health is primary. Tubag Bohol, let us!



Yours,


Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=16854.msg198651#msg198651
www.agoda.com - For most convenient hotel booking

www.skyscanner.com - Find cheapest plane tickets

www.cheapoair.com - Get discounted airplane tickets

*

hofelina

  • *****
  • 10009
  • Always look at the bright side of life!
Re: Weight Lifting, Let Us
« Reply #1 on: December 22, 2008, 09:23:21 PM »
Budlay man kini, Ondoy mawala unya ang akong gi-ampingan nga bil-bil.

Manay

Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=16854.msg198659#msg198659
Easy way to start your own website at www.bluehost.com. Click the link now.

 

pCloud Premium