pCloud Premium

Weight Lifting, Let Us

  • 1 replies


  • *****
  • 54226
  • Be the change you want to see in the world...
Weight Lifting, Let Us
« on: December 22, 2008, 09:07:38 PM »
I've started to go back to the gym this past month in doing cardio as well as strength training.

So I will document the progress. I've been going to the gym with fellow med students and I cannot stress enough the importance of work out during medical school. An hour a day releases so much anxiety and is a vasodilator, and bronchodilator. Helps in focusing the mind and studies.

So I will document progress. Feel free to add your own gym-workout progression.

This is a group-teamwork approach. Health is primary. Tubag Bohol, let us!


Linkback: - For most convenient hotel booking - Find cheapest plane tickets - Get discounted airplane tickets



  • *****
  • 10009
  • Always look at the bright side of life!
Re: Weight Lifting, Let Us
« Reply #1 on: December 22, 2008, 09:23:21 PM »
Budlay man kini, Ondoy mawala unya ang akong gi-ampingan nga bil-bil.


Easy way to start your own website at Click the link now.


pCloud Premium