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Lorenzo

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Discussion: How do you deal, cope with stress?
« on: November 06, 2010, 09:48:23 AM »
To: Everyone,

Q: How do you deal with stressors in your life? What kind of coping mechanisms do you utilize?



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luckybelle

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Re: Discussion: How do you deal, cope with stress?
« Reply #1 on: November 06, 2010, 10:02:42 AM »

Depende mana dong Bran sa klase sa stress...

Me cool lang (mao jud  ni perme ako panlaban sa stress), any problem got solutions.

Ex. 1. Sa work ( pag daghan kaajo, cool lang then take one thing at a time... always remember not to stress yourself with it... sa makaya lang... nindot kung humanon ang work before the deadline para dili magdalidali pag 11th hour na, pero moderately lang... moderately but surely...

;)




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