Author Topic: What is helpful to you in coping with stress? (Read 16748 times)

pioneer · « **on:** June 01, 2010, 08:45:22 PM »

What is helpful to you in coping with stress?

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islander · « **Reply #1 on:** June 01, 2010, 10:42:29 PM »

praying, sleeping, reading until i fall asleep. that includes reading tb until i could read no more because i'm already asleep in front of my laptop.

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Macky Ferniz · « **Reply #2 on:** June 01, 2010, 10:58:12 PM »

Soothing bath

Stroll at the park

Watching & hearing Birds, Trees by the sunset, waves

Barefoot walk by the beach

Running with dogs and kids

Downhill Biking

Drinking Tuba & eating kinilaw with higalas

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pioneer · « **Reply #3 on:** June 01, 2010, 11:24:14 PM »

walking at nighttime
jogging at daytime
a glass of wine before bedtime
browsing tubagbohol

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statesville · « **Reply #4 on:** June 01, 2010, 11:33:07 PM »

A stroll in the park or mall, house chores,
praying and meditation, TV or TB

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pioneer · « **Reply #5 on:** June 01, 2010, 11:38:35 PM »

A stroll in the park or mall, house chores,
praying and meditation, TV or TB

If diri sa mall sa Phils, stressful ang mall Ate. Alingog-ngog. Too many sources of noises. Each store outlet in a mall has its own sound system.

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Lorenzo · « **Reply #6 on:** June 01, 2010, 11:49:32 PM »

If I'm really stressed, I will open a nice cold bottle of ice wine. Take a glass with me and sit in my living room at night and put on some of Sade's Songs. Jazz Therapy con vino.

If I am really really stressed, get on my knees and pray. He has never abandoned me.

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statesville · « **Reply #7 on:** June 02, 2010, 01:33:41 AM »

If diri sa mall sa Phils, stressful ang mall Ate. Alingog-ngog. Too many sources of noises. Each store outlet in a mall has its own sound system.

The last time I visited Cebu, kuyog sa akong mga igsoon nieces and
  nephews nagganayan niadto mi sa SM, sa ground floor naay dako nga restaurant
  ug gusto nila adto mi maniudto.

Pastilan grabe kalagubo ilang music, morag nagdahunog/linog
  nisiyok akong dunggan nakadungog ani, makalabad sa ulo.

  Nisumbalik ko sa agi para mangita mig lugar nga dili yagaw ang sonata.
  Dako kaayog ngisi ang akong mga kuyog nagtan-aw nako....
Wala ba kaha na mangabungol ang mga trabahante dinha

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wolfpack823 · « **Reply #8 on:** June 02, 2010, 01:55:23 AM »

The last time I visited Cebu, kuyog sa akong mga igsoon nieces and
nephews nagganayan niadto mi sa SM, sa ground floor naay dako nga restaurant
ug gusto nila adto mi maniudto.

Pastilan grabe kalagubo ilang music, morag nagdahunog/linog
nisiyok akong dunggan nakadungog ani, makalabad sa ulo.

Nisumbalik ko sa agi para mangita mig lugar nga dili yagaw ang sonata.
Dako kaayog ngisi ang akong mga kuyog nagtan-aw nako....
Wala ba kaha na mangabungol ang mga trabahante dinha

The stress level of my current job is really very high, as a result, I am totally drained and exhausted at the end of the day. Running remove my stress, the breeze calms me down or if I not go to workouts. Swimming is nice alternative.

For emotional stress, I normally sit down in the computer and write.

But when I feel that the clouds and earth sandwiched my sanity, I go to the range and shoot 100 rounds or more. Feel great after that...

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Raquelproud boholana · « **Reply #9 on:** June 02, 2010, 03:03:27 AM »

Mag gardening makawala jud ni sa akong stress labi na samtang nag ibot ibot ko sa sagbot akong iro si Blacky magpauraray pud sa akong kilid makawala jud ug stress.
Mag hapjod hapjod sa ahong iring heheheh makawala pud ug stress ning mananap oi.
Most effective of all is when I'm cooking. I can cook all day and guarantee nga dili ko ma stress.

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hofelina · « **Reply #10 on:** June 02, 2010, 05:58:46 AM »

I keep on praying, Hail Mary like a mantra.

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statesville · « **Reply #11 on:** June 02, 2010, 08:10:52 AM »

Wolf, wow that's really a cool way to ease your stress,
shoot more than a 100 rounds?

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hubag bohol · « **Reply #12 on:** June 02, 2010, 08:34:40 AM »

Stress? What's that?

Bitaw, kon ma-stress ko, mopakli ko sa old family albums, and laugh my heart out. The older the album, the more hearty the laugh...

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hubag bohol · « **Reply #13 on:** June 02, 2010, 08:36:32 AM »

The stress level of my current job is really very high, as a result, I am totally drained and exhausted at the end of the day. Running remove my stress, the breeze calms me down or if I not go to workouts. Swimming is nice alternative.

For emotional stress, I normally sit down in the computer and write.

But when I feel that the clouds and earth sandwiched my sanity, I go to the range and shoot 100 rounds or more. Feel great after that...

He he, I can imagine you bringing along a picture of your oppressor, if any, and pasting it on your target...

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statesville · « **Reply #14 on:** June 02, 2010, 08:40:00 AM »

Hubag, makalingaw gyud bitaw ning karaan nga mga pictures
labi na panahon sa pagkabata, naligo sa uwan or nagduwa sa
bonbon, etc...

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hubag bohol · « **Reply #15 on:** June 02, 2010, 08:42:26 AM »

Hubag, makalingaw gyud bitaw ning karaan nga mga pictures
labi na panahon sa pagkabata, naligo sa uwan or nagduwa sa
bonbon, etc...

He he, labi na unposed pictures unya nahibat ang mga dagway...

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Lorenzo · « **Reply #16 on:** June 02, 2010, 09:11:36 AM »

The stress level of my current job is really very high, as a result, I am totally drained and exhausted at the end of the day. Running remove my stress, the breeze calms me down or if I not go to workouts. Swimming is nice alternative.

For emotional stress, I normally sit down in the computer and write.

But when I feel that the clouds and earth sandwiched my sanity, I go to the range and shoot 100 rounds or more. Feel great after that...

What kind of gun do you use, Wolf?

I prefer the Magnum, whereas my younger sister likes the M16:

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wolfpack823 · « **Reply #17 on:** June 02, 2010, 09:29:58 AM »

What kind of gun do you use, Wolf?

I prefer the Magnum, whereas my younger sister likes the M16:

got Glock 22 and the one I always bring is Taurus 22

What kind of gun do you use, Wolf?

I prefer the Magnum, whereas my younger sister likes the M16:

I have Glock 22, but the one I normally carry and use shooting is Taurus 22 (the ammo is cheap that's why)

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Lorenzo · « **Reply #18 on:** June 02, 2010, 09:34:32 AM »

Very nice. The G is smooth like a Caddy; the Magnum is rough, the trick is shooting it with one hand (my Uncle Steve taught me a trick to shoot it the right way).

There is nothing like shooting a gun. A surge of testosterone comes over you. My sister is actually a sharpshooter; she's great with rifles and accurate with them. I think the last time we were there she unloaded about 15 Yugoslavian SKS clips, 5 or so M16 clips.

I joked with her, "You should have been a sniper..."

She replied, "Yea, i should've..."

ha ha ha.

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wolfpack823 · « **Reply #19 on:** June 02, 2010, 09:41:29 AM »

Very nice. The G is smooth like a Caddy; the Magnum is rough, the trick is shooting it with one hand (my Uncle Steve taught me a trick to shoot it the right way).

There is nothing like shooting a gun. A surge of testosterone comes over you. My sister, is quite a sharpshooter. She's great with rifles...deadly accurate.

I joked with her, "You should have been a sniper..."

She replied, "Yea, i should've..."

ha ha ha.

I have good marksmanship but am really slow in drawing my weapon, and I am left eye dominant and a right hand shooter. However, I already fixed that, I shoot with both my eyes open. Sometimes our range will not allowed us to fire from the holster. I hate doing indoor actually.

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Lorenzo · « **Reply #20 on:** June 02, 2010, 09:47:17 AM »

I have good marksmanship but am really slow in drawing my weapon, and I am left eye dominant and a right hand shooter. However, I already fixed that, I shoot with both my eyes open. Sometimes our range will not allowed us to fire from the holster. I hate doing indoor actually.

That must be quite a trick, being left eye dominated yet right handed. That's pin point accuracy. You must be really, really good.

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wolfpack823 · « **Reply #21 on:** June 02, 2010, 09:51:43 AM »

That must be quite a trick, being left eye dominated yet right handed. That's pin point accuracy. You must be really, really good.

Wish...Very difficult though, it betrayed me so many times.

Just long story.....but I am challenged to master my gun, my pulse, my trigger, my sight and timing...

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islander · « **Reply #22 on:** June 02, 2010, 12:20:16 PM »

got Glock 22 and the one I always bring is Taurus 22
I have Glock 22, but the one I normally carry and use shooting is Taurus 22 (the ammo is cheap that's why)

What kind of gun do you use, Wolf?

I prefer the Magnum, whereas my younger sister likes the M16:

such great stress-relieving exercises you two have! to each his own, truly.

tried practice shooting twice before, with a magnum and an m16. i turned cold soon after and promised never to do it again. besides, i can never be a good shot. where i aim for the point between the eyes, i ended up shooting between the balls.

but if push comes to shove, i'd prefer a bazooka.

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Lorenzo · « **Reply #23 on:** June 02, 2010, 04:09:40 PM »

Wish...Very difficult though, it betrayed me so many times.

Just long story.....but I am challenged to master my gun, my pulse, my trigger, my sight and timing...

That's what counts, Lady Wolf, the essence of mastering the art of shooting (or any hobby at that--in this case, shooting--being an expensive hobby) and perfecting the form. My Uncle is actually the one that introduced me to shooting, and it takes credible time and patience to shoot the right way (responsibly, that is), and to dominate the shot. One thing that I realized and found out about shooting is that its how we control our breathing, perfect aim.

As for cost of shells, my Uncle Steve actually solved this by making his own cartridges.

Keep on shooting, Lady Wolf, and keep on perfecting your goals. For sure, you will attain them.

Lorenzo.

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Lollapalooza · « **Reply #24 on:** June 02, 2010, 04:40:20 PM »

watching comedy movies, playing with my dogs, and..................................... 5 3 X

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taga tigbao · « **Reply #25 on:** June 02, 2010, 05:10:49 PM »

watching comedy movies, playing with my dogs, and..................................... 5 3 X

Hahahahahahahahaha.

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Macky Ferniz · « **Reply #26 on:** June 02, 2010, 06:19:15 PM »

How about smashing plates

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wolfpack823 · « **Reply #27 on:** June 02, 2010, 07:39:14 PM »

How about smashing plates

You are giving me an idea.

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bugsay · « **Reply #28 on:** June 02, 2010, 07:43:27 PM »

magduwa ug dart....ang nawong sa naingon sa stress mauy ipapilit sa dart board.....bullseye..

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cujo · « **Reply #29 on:** June 03, 2010, 12:06:30 AM »

Take my labrador dog Stevie and my adopted dog chihuahua Cujo for a walk.

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Lorenzo · « **Reply #30 on:** June 03, 2010, 12:15:04 AM »

I have good marksmanship but am really slow in drawing my weapon, and I am left eye dominant and a right hand shooter. However, I already fixed that, I shoot with both my eyes open. Sometimes our range will not allowed us to fire from the holster. I hate doing indoor actually.

Marksmanship, is what counts the most. An example is my sister, she is an innate sharpshooter (in terms of academics, and in terms of shooting, haha).

It takes her a while to shoot, but her shots are dead-on accurate, even on the 100, to 300 yard range. (no scopes used, btw).

~

In battlefield tactics, it is the sniper who holds the higher ground. A well-hidden sharshooter sniper may not fire as rapidly as a platoon of assault troops (armed with rifles), but for sure, a sniper can wipe out an entire platoon..with his/her accuracy.

Moral: It's not the quantity, its the quality that counts...

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Raquelproud boholana · « **Reply #31 on:** June 03, 2010, 12:17:49 AM »

Aw daghan man diay ta gun lover diri sa TB. My husband also teach me how to shoot. At first I refuse kay mahadlok jud ko ug armas heheheh but once tasted always wanted. Makawala bitaw ug stress ningmag pusil pusil labi na ug maigo ang target.

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Lorenzo · « **Reply #32 on:** June 03, 2010, 12:18:44 AM »

Aw daghan man diay ta gun lover diri sa TB. My husband also teach me how to shoot. At first I refuse kay mahadlok jud ko ug armas heheheh but once tasted always wanted. Makawala bitaw ug stress ningmag pusil pusil labi na ug maigo ang target.

It's part of our God-Given American Rights!

2nd Amendment, baby...

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wolfpack823 · « **Reply #33 on:** June 03, 2010, 12:21:02 AM »

Marksmanship, is what counts the most. An example is my sister, she is an innate sharpshooter (in terms of academics, and in terms of shooting, haha).

It takes her a while to shoot, but her shots are dead-on accurate, even on the 100, to 300 yard range. (no scopes used, btw).

~

In battlefield tactics, it is the sniper who holds the higher ground. A well-hidden sharshooter sniper may not fire as rapidly as a platoon of assault troops (armed with rifles), but for sure, a sniper can wipe out an entire platoon..with his/her accuracy.

Moral: It's not the quantity, its the quality that counts...

Wowieeeee...So sweeeeeeeeeeeeeeeeetttt....

C

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Lorenzo · « **Reply #34 on:** June 03, 2010, 12:22:02 AM »

Wowieeeee...So sweeeeeeeeeeeeeeeeetttt....

The Truth is always Sweet.

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wolfpack823 · « **Reply #35 on:** June 03, 2010, 12:23:34 AM »

It's part of our God-Given American Rights!

2nd Amendment, baby...

I am about to say that...

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taga tigbao · « **Reply #36 on:** June 03, 2010, 09:56:54 AM »

Mag jogging hangtud halhalon aron inig kahigda makapisok dajun.

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hubag bohol · « **Reply #37 on:** June 04, 2010, 09:27:11 PM »

It's part of our God-Given American Rights!

2nd Amendment, baby...

How nice of God...

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AsPo · « **Reply #38 on:** June 04, 2010, 09:42:01 PM »

How nice of God...

hmmmmmmmm

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hubag bohol · « **Reply #39 on:** June 04, 2010, 09:44:00 PM »

hmmmmmmmm

Bwahahmmmmmmmm

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AsPo · « **Reply #40 on:** June 04, 2010, 09:45:41 PM »

Bwahahmmmmmmmm

nikatawa ka nga gatak-om hubs,ukaba ang baba,ako galuhod ko mao nga h og m ra nigawas.
hahahha

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hubag bohol · « **Reply #41 on:** June 04, 2010, 09:47:57 PM »

nikatawa ka nga gatak-om hubs,ukaba ang baba,ako galuhod ko mao nga h og m ra nigawas.
hahahha

Nganong galuhod ug gatak-om man ka, Asp, nag-ampo ka nga maparehas kagamhanan sa American frog?

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AsPo · « **Reply #42 on:** June 04, 2010, 09:50:56 PM »

Nganong galuhod ug gatak-om man ka, Asp, nag-ampo ka nga maparehas kagamhanan sa American frog?

hahhahah
ay di bali nang mura ra kog woju woju,ajaw alng ng american fROG.galuhod kay ninglili una,
hahha

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hubag bohol · « **Reply #43 on:** June 04, 2010, 09:59:33 PM »

hahhahah
ay di bali nang mura ra kog woju woju,ajaw alng ng american fROG.galuhod kay ninglili una,
hahha

He he, good idea. Ingon ra ba ang Ginoo nga you shall not have other gods before Him...

2nd Commandment, kitty...

Bwahaha! Shoot 'em up, baby!

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AsPo · « **Reply #44 on:** June 04, 2010, 10:01:56 PM »

He he, good idea. Ingon ra ba ang Ginoo nga you shall not have other gods before Him...

2nd commandment, kitty...

Bwahaha! Shoot 'em up, baby!

bwahaa
shoot it,but not counted.

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hubag bohol · « **Reply #45 on:** June 04, 2010, 10:05:05 PM »

bwahaa
shoot it,but not counted.

He he, shoot that saliva!

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AsPo · « **Reply #46 on:** June 04, 2010, 10:19:41 PM »

He he, shoot that saliva!

hahaha
that saliva,no way,kay makahilo na.na og mahilo ko moingon unja nga GOD have the reason.

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hubag bohol · « **Reply #47 on:** June 04, 2010, 10:35:23 PM »

hahaha
that saliva,no way,kay makahilo na.na og mahilo ko moingon unja nga GOD have the reason.

He he, God-given sticky poison...

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Lollapalooza · « **Reply #48 on:** June 05, 2010, 01:38:01 AM »

How about smashing plates

meron yan dito sa pinas yung taksyapo...it's a place where you can express your anger or what's inside by smashing plates...bayaran mo lang yung plates tapos sigaw ka ng taksyapo before smashing it to the wall... layo lang jud ning pampanga...LOL

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wolfpack823 · « **Reply #49 on:** June 05, 2010, 02:34:59 AM »

meron yan dito sa pinas yung taksyapo...it's a place where you can express your anger or what's inside by smashing plates...bayaran mo lang yung plates tapos sigaw ka ng taksyapo before smashing it to the wall... layo lang jud ning pampanga...LOL

I saw that in balitang k.

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Bobby_b · « **Reply #50 on:** June 05, 2010, 03:26:13 AM »

For me, I have two level of stresses;

Mild stress - work in my little backyard vegetable garden or play a video game (PS3).

Heavy stress - drink a couple of Heineken or Corona beer, unya kuhiton si misis. And after that, what a relieve, feeling good again,

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Lorenzo · « **Reply #51 on:** June 14, 2010, 04:27:26 AM »

Shooting guns, Practicing archery, cycling, engaging with the opposite sex.

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kiamoy · « **Reply #52 on:** June 14, 2010, 05:57:03 AM »

crossword puzzles..

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vrglguapo · « **Reply #53 on:** June 14, 2010, 06:24:13 AM »

Singing with the Kareoke ...

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Vistabel · « **Reply #54 on:** June 18, 2010, 12:23:00 AM »

What is helpful to you in coping with stress?

several cups of coffee and few sticks of cigar

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taga tigbao · « **Reply #55 on:** June 18, 2010, 02:59:48 PM »

Usahay, magjogging.

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bugsay · « **Reply #56 on:** June 18, 2010, 03:04:05 PM »

work-out
exercise
mao nga nag pa enroll kog balik sa gym.....nya makakita pod ug nagtuwadtuwad..

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hubag bohol · « **Reply #57 on:** June 18, 2010, 03:16:54 PM »

work-out
exercise
mao nga nag pa enroll kog balik sa gym.....nya makakita pod ug nagtuwadtuwad..

Coed diay imong gi-enrolan, Bay Bugs? Hayahay, wa kay problema kon unsay mga imahe nga handurawon pag-uli sa balay! Bwahaha!

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bugsay · « **Reply #58 on:** June 18, 2010, 03:22:49 PM »

Coed diay imong gi-enrolan, Bay Bugs? Hayahay, wa kay problema kon unsay mga imahe nga handurawon pag-uli sa balay! Bwahaha!

naa man gud poy mga baje nga nag session sa pikas lawak, nya glass wall raman ang pagitan...mipis pod ang kurtina...makita pod tawon...ginagmay.

mao nga mas daghan ang pahuway kay sa magpas-an..

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vhinz08 · « **Reply #59 on:** June 18, 2010, 04:10:11 PM »

Talking with my kids and wife thru the net.

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taga tigbao · « **Reply #60 on:** June 18, 2010, 04:21:41 PM »

naa man gud poy mga baje nga nag session sa pikaw lawak, nya glass wall raman ang pagitan...mipis pod ang kurtina...makita pod tawon...ginagmay.

mao nga mas daghan ang pahuway kay sa magpas-an..

O baka mas daghan ang kubot kay sa pas-an? Nyahahahaha

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bugsay · « **Reply #61 on:** June 18, 2010, 04:23:54 PM »

O baka mas daghan ang kubot kay sa pas-an? Nyahahahaha

two session palang ko bai tigs...wa pa kaayoy kaila...

medyo nibudlot na man sab ug sugod akong tiyan so nibalik nalang sab kog enroll....

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taga tigbao · « **Reply #62 on:** June 18, 2010, 04:51:54 PM »

two session palang ko bai tigs...wa pa kaayoy kaila...

medyo nibudlot na man sab ug sugod akong tiyan so nibalik nalang sab kog enroll....

Pareho ta Bay Bugs, mibudlot na ug sugod ning tijan naho mao nang nagsugod na pud ko. Diay may duol dire sa amo. Aside from jogging kada gabie, nindot pud siguro ning gym. Aw, based sa imohang naexperience naa man kahay daw sigbin magtuwad tuwad.

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bugsay · « **Reply #63 on:** June 18, 2010, 05:02:48 PM »

Pareho ta Bay Bugs, mibudlot na ug sugod ning tijan naho mao nang nagsugod na pud ko. Diay may duol dire sa amo. Aside from jogging kada gabie, nindot pud siguro ning gym. Aw, based sa imohang naexperience naa man kahay daw sigbin magtuwad tuwad.

naa man koy mga weights sab diri's balay para unta maintenance, pero boring man...mas maayong tong naa sa gym kay mahingag ka...malingaw pod....hehehe

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taga tigbao · « **Reply #64 on:** June 18, 2010, 05:15:03 PM »

naa man koy mga weights sab diri's balay para unta maintenance, pero boring man...mas maayong tong naa sa gym kay mahingag ka...malingaw pod....hehehe

Pagda unja ug tualya kanunay Bay kay basin ug pirme lamang kang galaway didto imbis nga pirme gapasingot.

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hubag bohol · « **Reply #65 on:** June 18, 2010, 05:17:59 PM »

The simplest way to lose abdominal fat is to eat less.

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hubag bohol · « **Reply #66 on:** June 18, 2010, 05:18:57 PM »

Pagda unja ug tualya kanunay Bay kay basin ug pirme lamang kang galaway didto imbis nga pirme gapasingot.

He he, dili kay laway ray angay trapohan...

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bugsay · « **Reply #67 on:** June 18, 2010, 05:19:19 PM »

Pagda unja ug tualya kanunay Bay kay basin ug pirme lamang kang galaway didto imbis nga pirme gapasingot.

makaagwanta man ko bai Tigs...inig uli nako, sa balay tiwason ang final exercise..

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bugsay · « **Reply #68 on:** June 18, 2010, 05:21:07 PM »

The simplest way to lose abdominal fat is to eat less.

tinuod gyud na bai Hubs....

pero nag leg-raise ug sit-up ko para pa firm sa abs...

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taga tigbao · « **Reply #69 on:** June 18, 2010, 05:23:57 PM »

The simplest way to lose abdominal fat is to eat less.

Mao ba Bay Hubs? I was told nga eating less will not do anything than to stop the further bulging of the belly only. Aw hinoon, dili man pud to dietician tong tawhana.

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taga tigbao · « **Reply #70 on:** June 18, 2010, 05:25:59 PM »

makaagwanta man ko bai Tigs...inig uli nako, sa balay tiwason ang final exercise..

Unsa may formation sa final exercise Bay? Effective ba? Aho pud unta itry kung imohang ibatbat diria.

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hubag bohol · « **Reply #71 on:** June 18, 2010, 05:27:16 PM »

tinuod gyud na bai Hubs....

pero nag leg-raise ug sit-up ko para pa firm sa abs...

Effective pud para nako ang stomach curls...

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hubag bohol · « **Reply #72 on:** June 18, 2010, 05:29:42 PM »

Mao ba Bay Hubs? I was told nga eating less will not do anything than to stop the further bulging of the belly only. Aw hinoon, dili man pud to dietician tong tawhana.

At your age, Bay Tigs, dili pa man urgent ang regular abs exercises. Of course, the earlier you start, the better...

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hubag bohol · « **Reply #73 on:** June 18, 2010, 05:31:41 PM »

Unsa may formation sa final exercise Bay? Effective ba? Aho pud unta itry kung imohang ibatbat diria.

Usa lang ka pahimangno, Bay Tigs: puli-puliha ang tuo ug wala nga kamot para angay...

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islander · « **Reply #74 on:** June 18, 2010, 05:47:34 PM »

maangay ug kainat?

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hubag bohol · « **Reply #75 on:** June 18, 2010, 05:50:42 PM »

maangay ug kainat?

Unsay inaton, Ms. Isle?

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vhinz08 · « **Reply #76 on:** June 18, 2010, 06:35:44 PM »

Mt.biking go for adventure kung naa kos ato-a.

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bugsay · « **Reply #77 on:** June 18, 2010, 06:43:34 PM »

Usa lang ka pahimangno, Bay Tigs: puli-puliha ang tuo ug wala nga kamot para angay...

bitaw, sakto gyud...ang instructor man gani moingon gyud nga wala permi ang ipunit sa weights aron dali modako ang wala nga bukton...
pero sa final exercise, ang uyon lang ang gamita kay aron dili kuyaw sa injury.....kay ang pikas maggunit man sa trapo.

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islander · « **Reply #78 on:** June 18, 2010, 08:28:30 PM »

Unsay inaton, Ms. Isle?

obvious ba nga bukton ang gihisgotan? kun naa pay laing inatunon, di na sapayan angayon kay gawas nga ga-inusara ra ni, magbuot pa gyod siyag inat ug iya.

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hubag bohol · « **Reply #79 on:** June 18, 2010, 08:48:15 PM »

bitaw, sakto gyud...ang instructor man gani moingon gyud nga wala permi ang ipunit sa weights aron dali modako ang wala nga bukton...
pero sa final exercise, ang uyon lang ang gamita kay aron dili kuyaw sa injury.....kay ang pikas maggunit man sa trapo.

Kuyawa pud nang maggunit daan sa trapo. Inihap ang lihok, morag SWAT operation...

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islander · « **Reply #80 on:** June 18, 2010, 08:50:17 PM »

i cope with stress by reading, sleeping, taking a shower at unholy hours (like 1:00 a.m.), or feeding stray cats and dogs, not necessarily in that order. and before some philosophical musings by some sipat tb members veer towards strange ideas, let me say offhand that i do these things one at a time as a matter of course (who can read while taking a shower or sleep while feeding stray cats and dogs or even let stray cats and dogs read while i feed myself for that matter?).

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bugsay · « **Reply #81 on:** June 18, 2010, 10:51:42 PM »

Kuyawa pud nang maggunit daan sa trapo. Inihap ang lihok, morag SWAT operation...

oplan kahidlaw?

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Lorenzo · « **Reply #82 on:** June 18, 2010, 11:11:51 PM »

I am entertained by some musings and discussions with people; it mitigates the burden of studies and the stresses attributed to it.

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ms da binsi · « **Reply #83 on:** June 18, 2010, 11:29:06 PM »

Soothing bath

Stroll at the park

Watching & hearing Birds, Trees by the sunset, waves

Barefoot walk by the beach

Running with dogs and kids

Downhill Biking

Drinking Tuba & eating kinilaw with higalas

to me this is the perfect answer.

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ms da binsi · « **Reply #84 on:** June 18, 2010, 11:32:55 PM »

feeding stray cats and dogs,

thats why i like you Miss Isles, you love animals....

huy ana sad ko usahay mag hot bath in the middle of the night (if i feel like) samtang nag tan aw ug movie, usahay tingala si banana nga na banha ang banyo! hahahha!

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hubag bohol · « **Reply #85 on:** June 19, 2010, 01:12:56 PM »

You guys like Brahms' music? Maybe you should also know that:

Johannes Brahms (1833-1897), the great German composer and pianist, loathed cats. His favorite pastime was sitting on a large windowsill of his living room with the window open, idly shooting a bow and arrow he made himself at passing stray cats. He became quite skilled at it.

www.listverse.com

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Raquelproud boholana · « **Reply #86 on:** June 19, 2010, 01:24:33 PM »

Ang pinakanindot pud nga pangwala sa stress kay kanang mga thrill rides. Moangay jud ko aning mga rides nga perting habuga. i drop kag kalit nga makaexperience ka ug zero gravity proven jud ni makawala ug stress. Kung ang uban malisang akong reaction kay magsegi ug katawa. Weird ba ni?
Expedition Everest ride @ Animal Kingdom Disney World in Orlando, FL
Toboggan Racers Walt Disney World Resort
kini nag racing mi ani sa akong duha ka anak akoy nadaug kay bug at man gud paspas nakaslide.
The Twilight Zone Tower of Terror

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bugsay · « **Reply #87 on:** June 19, 2010, 01:28:17 PM »

wheww...thrill seeker diay ka ms raqz...
nahh, bisan pag suhulan, di gyud ko mosakay anang abyss...nisakay ko kay gikuyogan nako akong duha ka bata, pangbata ra gani pod ang height ato....naka ingon ko nga di na gyud ko mousab.

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hubag bohol · « **Reply #88 on:** June 19, 2010, 01:32:28 PM »

wheww...thrill seeker diay ka ms raqz...
nahh, bisan pag suhulan, di gyud ko mosakay anang abyss...nisakay ko kay gikuyogan nako akong duha ka bata, pangbata ra gani pod ang height ato....naka ingon ko nga di na gyud ko mousab.

Roller coaster ray angay nimo, Bay Bugs. Parehas ani:

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bugsay · « **Reply #89 on:** June 19, 2010, 01:42:53 PM »

aguyyy....nakasuway ko'g kausa bai Hubs, didtos Ocean Park sa HK...misis man nako akong tapad...hehehe

nakaingon gihapon ko nga di na gyud ko muosab.

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Raquelproud boholana · « **Reply #90 on:** June 19, 2010, 01:44:53 PM »

wheww...thrill seeker diay ka ms raqz...
nahh, bisan pag suhulan, di gyud ko mosakay anang abyss...nisakay ko kay gikuyogan nako akong duha ka bata, pangbata ra gani pod ang height ato....naka ingon ko nga di na gyud ko mousab.

Perti ka thrill seeker kay magpangita man ahong lawas ani. Nalibot na jud naho ning mga thrill rides diri ug sakay sakay.Six Flag sa St. Louis, Wisconsin Dell,tua pay world of fun sa kansas,ang sa disney basta ug asa ang thrill ride makasapi naho heheheh. Di naho ma explain ang feelings mura man gud ko ug ma renew basta maka ride ani once a year. Kanang rides nga tujok tujok di ko moangay ana kanang ride ra nga habog unja drop any kinds of roller coster pwede ayaw lang tong pambata nga magtujok tujok malipong ko ana.

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hubag bohol · « **Reply #91 on:** June 19, 2010, 01:46:20 PM »

aguyyy....nakasuway ko'g kausa bai Hubs, didtos Ocean Park sa HK...misis man nako akong tapad...hehehe

nakaingon gihapon ko nga di na gyud ko muosab.

Bitaw, nganong mangita jud og sakit sa lawas nga malingaw ra man tag witik-witik ginagmay...

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bugsay · « **Reply #92 on:** June 19, 2010, 01:51:36 PM »

Perti ka thrill seeker kay magpangita man ahong lawas ani. Nalibot na jud naho ning mga thrill rides diri ug sakay sakay.Six Flag sa St. Louis, Wisconsin Dell,tua pay world of fun sa kansas,ang sa disney basta ug asa ang thrill ride makasapi naho heheheh. Di naho ma explain ang feelings mura man gud ko ug ma renew basta maka ride ani once a year. Kanang rides nga tujok tujok di ko moangay ana kanang ride ra nga habog unja drop any kinds of roller coster pwede ayaw lang tong pambata nga magtujok tujok malipong ko ana.

mag imagine lang kog roller coster mura na kog malipong.

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Raquelproud boholana · « **Reply #93 on:** June 19, 2010, 01:53:08 PM »

aguyyy....nakasuway ko'g kausa bai Hubs, didtos Ocean Park sa HK...misis man nako akong tapad...hehehe

nakaingon gihapon ko nga di na gyud ko muosab.

pareha ka sa ahong sister inlaw nga taga leyte ingsakay mi aning mamba nga roller coster ride perti habuga unja di unta to sija mosakay napugos kay ahong giingon di lagi hadlok. Perting panghawid nuon ni Inday segi ug tawag sa Ginoo,ingon pa di na jud ko Ginoo unja ako hapit makaihi ug katawa kay namuot ko.Giingnan naho isaka ang kamot aron ma relax wa jud perting panghawid. Nawala jud to ahong stress adto paghuman ug rides kay na stress nagbyahe aron raman makasakay adto aning naa sa video.
The Mamba- Kansas City,Mo- Worlds of Fun

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hubag bohol · « **Reply #94 on:** June 19, 2010, 01:54:17 PM »

Perti ka thrill seeker kay magpangita man ahong lawas ani. Nalibot na jud naho ning mga thrill rides diri ug sakay sakay.Six Flag sa St. Louis, Wisconsin Dell,tua pay world of fun sa kansas,ang sa disney basta ug asa ang thrill ride makasapi naho heheheh. Di naho ma explain ang feelings mura man gud ko ug ma renew basta maka ride ani once a year. Kanang rides nga tujok tujok di ko moangay ana kanang ride ra nga habog unja drop any kinds of roller coster pwede ayaw lang tong pambata nga magtujok tujok malipong ko ana.

Ganahan pud diay kag paragliding, Raqz?

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Raquelproud boholana · « **Reply #95 on:** June 19, 2010, 02:03:02 PM »

Wa pa ko kasuway aning paragliding Toy sa tinuod jud pero paragliding nga katong pareha sa Disney nga Soarin nga naglingkod ra gud ka unja dako kaajo ang screen pero imong feeling nagparagliding ka. Wa ko moangay adto mura ko nalipong baw kaha ug tinuod nga paragliding murag lami siguro.
Mao ni video sa soarin.
Soarin at Epcot (Best Colors & Lighting)

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hubag bohol · « **Reply #96 on:** June 19, 2010, 02:10:15 PM »

Wa pa ko kasuway aning paragliding Toy sa tinuod jud pero paragliding nga katong pareha sa Disney nga Soarin nga naglingkod ra gud ka unja dako kaajo ang screen pero imong feeling nagparagliding ka. Wa ko moangay adto mura ko nalipong baw kaha ug tinuod nga paragliding murag lami siguro.
Mao ni video sa soarin.
Soarin at Epcot (Best Colors & Lighting)

Morag dili na ka malipong sa tinuod nga paragliding, Raqz, especially kay wa kay fear of heights unya wa puy motion sickness.

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keih liwanag · « **Reply #97 on:** June 22, 2010, 12:46:08 PM »

a swedish massage

and yoga!

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vhinz08 · « **Reply #98 on:** June 22, 2010, 04:58:48 PM »

Mamingwit diri sa atlantic ocean.

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bugsay · « **Reply #99 on:** June 22, 2010, 05:00:04 PM »

Mamingwit diri sa atlantic ocean.

mingwit kag panty , bai Vhinz?

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