Author Topic: What is helpful to you in coping with stress? (Read 11855 times)

pioneer · « **on:** June 01, 2010, 08:45:22 PM »

What is helpful to you in coping with stress?

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islander · « **Reply #1 on:** June 01, 2010, 10:42:29 PM »

praying, sleeping, reading until i fall asleep. that includes reading tb until i could read no more because i'm already asleep in front of my laptop.

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Macky Ferniz · « **Reply #2 on:** June 01, 2010, 10:58:12 PM »

Soothing bath

Stroll at the park

Watching & hearing Birds, Trees by the sunset, waves

Barefoot walk by the beach

Running with dogs and kids

Downhill Biking

Drinking Tuba & eating kinilaw with higalas

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pioneer · « **Reply #3 on:** June 01, 2010, 11:24:14 PM »

walking at nighttime
jogging at daytime
a glass of wine before bedtime
browsing tubagbohol

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statesville · « **Reply #4 on:** June 01, 2010, 11:33:07 PM »

A stroll in the park or mall, house chores,
praying and meditation, TV or TB

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pioneer · « **Reply #5 on:** June 01, 2010, 11:38:35 PM »

A stroll in the park or mall, house chores,
praying and meditation, TV or TB

If diri sa mall sa Phils, stressful ang mall Ate. Alingog-ngog. Too many sources of noises. Each store outlet in a mall has its own sound system.

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Lorenzo · « **Reply #6 on:** June 01, 2010, 11:49:32 PM »

If I'm really stressed, I will open a nice cold bottle of ice wine. Take a glass with me and sit in my living room at night and put on some of Sade's Songs. Jazz Therapy con vino.

If I am really really stressed, get on my knees and pray. He has never abandoned me.

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statesville · « **Reply #7 on:** June 02, 2010, 01:33:41 AM »

If diri sa mall sa Phils, stressful ang mall Ate. Alingog-ngog. Too many sources of noises. Each store outlet in a mall has its own sound system.

The last time I visited Cebu, kuyog sa akong mga igsoon nieces and
  nephews nagganayan niadto mi sa SM, sa ground floor naay dako nga restaurant
  ug gusto nila adto mi maniudto.

Pastilan grabe kalagubo ilang music, morag nagdahunog/linog
  nisiyok akong dunggan nakadungog ani, makalabad sa ulo.

  Nisumbalik ko sa agi para mangita mig lugar nga dili yagaw ang sonata.
  Dako kaayog ngisi ang akong mga kuyog nagtan-aw nako....
Wala ba kaha na mangabungol ang mga trabahante dinha

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wolfpack823 · « **Reply #8 on:** June 02, 2010, 01:55:23 AM »

The last time I visited Cebu, kuyog sa akong mga igsoon nieces and
nephews nagganayan niadto mi sa SM, sa ground floor naay dako nga restaurant
ug gusto nila adto mi maniudto.

Pastilan grabe kalagubo ilang music, morag nagdahunog/linog
nisiyok akong dunggan nakadungog ani, makalabad sa ulo.

Nisumbalik ko sa agi para mangita mig lugar nga dili yagaw ang sonata.
Dako kaayog ngisi ang akong mga kuyog nagtan-aw nako....
Wala ba kaha na mangabungol ang mga trabahante dinha

The stress level of my current job is really very high, as a result, I am totally drained and exhausted at the end of the day. Running remove my stress, the breeze calms me down or if I not go to workouts. Swimming is nice alternative.

For emotional stress, I normally sit down in the computer and write.

But when I feel that the clouds and earth sandwiched my sanity, I go to the range and shoot 100 rounds or more. Feel great after that...

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Raquelproud boholana · « **Reply #9 on:** June 02, 2010, 03:03:27 AM »

Mag gardening makawala jud ni sa akong stress labi na samtang nag ibot ibot ko sa sagbot akong iro si Blacky magpauraray pud sa akong kilid makawala jud ug stress.
Mag hapjod hapjod sa ahong iring heheheh makawala pud ug stress ning mananap oi.
Most effective of all is when I'm cooking. I can cook all day and guarantee nga dili ko ma stress.

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hofelina · « **Reply #10 on:** June 02, 2010, 05:58:46 AM »

I keep on praying, Hail Mary like a mantra.

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statesville · « **Reply #11 on:** June 02, 2010, 08:10:52 AM »

Wolf, wow that's really a cool way to ease your stress,
shoot more than a 100 rounds?

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hubag bohol · « **Reply #12 on:** June 02, 2010, 08:34:40 AM »

Stress? What's that?

Bitaw, kon ma-stress ko, mopakli ko sa old family albums, and laugh my heart out. The older the album, the more hearty the laugh...

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hubag bohol · « **Reply #13 on:** June 02, 2010, 08:36:32 AM »

The stress level of my current job is really very high, as a result, I am totally drained and exhausted at the end of the day. Running remove my stress, the breeze calms me down or if I not go to workouts. Swimming is nice alternative.

For emotional stress, I normally sit down in the computer and write.

But when I feel that the clouds and earth sandwiched my sanity, I go to the range and shoot 100 rounds or more. Feel great after that...

He he, I can imagine you bringing along a picture of your oppressor, if any, and pasting it on your target...

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statesville · « **Reply #14 on:** June 02, 2010, 08:40:00 AM »

Hubag, makalingaw gyud bitaw ning karaan nga mga pictures
labi na panahon sa pagkabata, naligo sa uwan or nagduwa sa
bonbon, etc...

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hubag bohol · « **Reply #15 on:** June 02, 2010, 08:42:26 AM »

Hubag, makalingaw gyud bitaw ning karaan nga mga pictures
labi na panahon sa pagkabata, naligo sa uwan or nagduwa sa
bonbon, etc...

He he, labi na unposed pictures unya nahibat ang mga dagway...

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Lorenzo · « **Reply #16 on:** June 02, 2010, 09:11:36 AM »

The stress level of my current job is really very high, as a result, I am totally drained and exhausted at the end of the day. Running remove my stress, the breeze calms me down or if I not go to workouts. Swimming is nice alternative.

For emotional stress, I normally sit down in the computer and write.

But when I feel that the clouds and earth sandwiched my sanity, I go to the range and shoot 100 rounds or more. Feel great after that...

What kind of gun do you use, Wolf?

I prefer the Magnum, whereas my younger sister likes the M16:

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wolfpack823 · « **Reply #17 on:** June 02, 2010, 09:29:58 AM »

What kind of gun do you use, Wolf?

I prefer the Magnum, whereas my younger sister likes the M16:

got Glock 22 and the one I always bring is Taurus 22

What kind of gun do you use, Wolf?

I prefer the Magnum, whereas my younger sister likes the M16:

I have Glock 22, but the one I normally carry and use shooting is Taurus 22 (the ammo is cheap that's why)

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Lorenzo · « **Reply #18 on:** June 02, 2010, 09:34:32 AM »

Very nice. The G is smooth like a Caddy; the Magnum is rough, the trick is shooting it with one hand (my Uncle Steve taught me a trick to shoot it the right way).

There is nothing like shooting a gun. A surge of testosterone comes over you. My sister is actually a sharpshooter; she's great with rifles and accurate with them. I think the last time we were there she unloaded about 15 Yugoslavian SKS clips, 5 or so M16 clips.

I joked with her, "You should have been a sniper..."

She replied, "Yea, i should've..."

ha ha ha.

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wolfpack823 · « **Reply #19 on:** June 02, 2010, 09:41:29 AM »

Very nice. The G is smooth like a Caddy; the Magnum is rough, the trick is shooting it with one hand (my Uncle Steve taught me a trick to shoot it the right way).

There is nothing like shooting a gun. A surge of testosterone comes over you. My sister, is quite a sharpshooter. She's great with rifles...deadly accurate.

I joked with her, "You should have been a sniper..."

She replied, "Yea, i should've..."

ha ha ha.

I have good marksmanship but am really slow in drawing my weapon, and I am left eye dominant and a right hand shooter. However, I already fixed that, I shoot with both my eyes open. Sometimes our range will not allowed us to fire from the holster. I hate doing indoor actually.

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Lorenzo · « **Reply #20 on:** June 02, 2010, 09:47:17 AM »

I have good marksmanship but am really slow in drawing my weapon, and I am left eye dominant and a right hand shooter. However, I already fixed that, I shoot with both my eyes open. Sometimes our range will not allowed us to fire from the holster. I hate doing indoor actually.

That must be quite a trick, being left eye dominated yet right handed. That's pin point accuracy. You must be really, really good.

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wolfpack823 · « **Reply #21 on:** June 02, 2010, 09:51:43 AM »

That must be quite a trick, being left eye dominated yet right handed. That's pin point accuracy. You must be really, really good.

Wish...Very difficult though, it betrayed me so many times.

Just long story.....but I am challenged to master my gun, my pulse, my trigger, my sight and timing...

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islander · « **Reply #22 on:** June 02, 2010, 12:20:16 PM »

got Glock 22 and the one I always bring is Taurus 22
I have Glock 22, but the one I normally carry and use shooting is Taurus 22 (the ammo is cheap that's why)

What kind of gun do you use, Wolf?

I prefer the Magnum, whereas my younger sister likes the M16:

such great stress-relieving exercises you two have! to each his own, truly.

tried practice shooting twice before, with a magnum and an m16. i turned cold soon after and promised never to do it again. besides, i can never be a good shot. where i aim for the point between the eyes, i ended up shooting between the balls.

but if push comes to shove, i'd prefer a bazooka.

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Lorenzo · « **Reply #23 on:** June 02, 2010, 04:09:40 PM »

Wish...Very difficult though, it betrayed me so many times.

Just long story.....but I am challenged to master my gun, my pulse, my trigger, my sight and timing...

That's what counts, Lady Wolf, the essence of mastering the art of shooting (or any hobby at that--in this case, shooting--being an expensive hobby) and perfecting the form. My Uncle is actually the one that introduced me to shooting, and it takes credible time and patience to shoot the right way (responsibly, that is), and to dominate the shot. One thing that I realized and found out about shooting is that its how we control our breathing, perfect aim.

As for cost of shells, my Uncle Steve actually solved this by making his own cartridges.

Keep on shooting, Lady Wolf, and keep on perfecting your goals. For sure, you will attain them.

Lorenzo.

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Lollapalooza · « **Reply #24 on:** June 02, 2010, 04:40:20 PM »

watching comedy movies, playing with my dogs, and..................................... 5 3 X

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taga tigbao · « **Reply #25 on:** June 02, 2010, 05:10:49 PM »

watching comedy movies, playing with my dogs, and..................................... 5 3 X

Hahahahahahahahaha.

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Macky Ferniz · « **Reply #26 on:** June 02, 2010, 06:19:15 PM »

How about smashing plates

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wolfpack823 · « **Reply #27 on:** June 02, 2010, 07:39:14 PM »

How about smashing plates

You are giving me an idea.

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bugsay · « **Reply #28 on:** June 02, 2010, 07:43:27 PM »

magduwa ug dart....ang nawong sa naingon sa stress mauy ipapilit sa dart board.....bullseye..

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cujo · « **Reply #29 on:** June 03, 2010, 12:06:30 AM »

Take my labrador dog Stevie and my adopted dog chihuahua Cujo for a walk.

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Lorenzo · « **Reply #30 on:** June 03, 2010, 12:15:04 AM »

I have good marksmanship but am really slow in drawing my weapon, and I am left eye dominant and a right hand shooter. However, I already fixed that, I shoot with both my eyes open. Sometimes our range will not allowed us to fire from the holster. I hate doing indoor actually.

Marksmanship, is what counts the most. An example is my sister, she is an innate sharpshooter (in terms of academics, and in terms of shooting, haha).

It takes her a while to shoot, but her shots are dead-on accurate, even on the 100, to 300 yard range. (no scopes used, btw).

~

In battlefield tactics, it is the sniper who holds the higher ground. A well-hidden sharshooter sniper may not fire as rapidly as a platoon of assault troops (armed with rifles), but for sure, a sniper can wipe out an entire platoon..with his/her accuracy.

Moral: It's not the quantity, its the quality that counts...

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Raquelproud boholana · « **Reply #31 on:** June 03, 2010, 12:17:49 AM »

Aw daghan man diay ta gun lover diri sa TB. My husband also teach me how to shoot. At first I refuse kay mahadlok jud ko ug armas heheheh but once tasted always wanted. Makawala bitaw ug stress ningmag pusil pusil labi na ug maigo ang target.

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Lorenzo · « **Reply #32 on:** June 03, 2010, 12:18:44 AM »

Aw daghan man diay ta gun lover diri sa TB. My husband also teach me how to shoot. At first I refuse kay mahadlok jud ko ug armas heheheh but once tasted always wanted. Makawala bitaw ug stress ningmag pusil pusil labi na ug maigo ang target.

It's part of our God-Given American Rights!

2nd Amendment, baby...

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wolfpack823 · « **Reply #33 on:** June 03, 2010, 12:21:02 AM »

Marksmanship, is what counts the most. An example is my sister, she is an innate sharpshooter (in terms of academics, and in terms of shooting, haha).

It takes her a while to shoot, but her shots are dead-on accurate, even on the 100, to 300 yard range. (no scopes used, btw).

~

In battlefield tactics, it is the sniper who holds the higher ground. A well-hidden sharshooter sniper may not fire as rapidly as a platoon of assault troops (armed with rifles), but for sure, a sniper can wipe out an entire platoon..with his/her accuracy.

Moral: It's not the quantity, its the quality that counts...

Wowieeeee...So sweeeeeeeeeeeeeeeeetttt....

C

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