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Diet Sodas Make You Fat?
« on: December 06, 2007, 11:43:20 AM »
The short answer(s) to this question is no and, maybe, yes. One recent study has shown that people who drink diet soda still have a 41 percent chance of being overweight.

What is even more interesting about this research is that these diet-soda drinkers have a greater risk for obesity than do those who drink regular sodas.

How is this possible? It can't be that the diet sodas are causing obesity, since they contain no calories.

Some researchers believe that the problem with diet sodas is this: When people consume diet drinks, they think they're doing something "good" for their body — and then they feel free to splurge on other, high-calorie items.

For example, if you are eating at McDonald's and order a diet soda in place of a regular soda, you may think, "Now I can super-size my meal." People don't do this intentionally; it just happens and we don't pay attention to it — and then the extra pounds slip on board and stow away.

There is also some research that suggests diet sodas may actually stimulate the appetite. This explanation of the relationship between diet sodas and obesity is that the overly sweet taste of diet drinks actually creates a craving for still more sweet things, thus upping calorie consumption.

What then should you do about your drink choices?

First, remember: Everything in moderation. If you are drinking a lot of regular or diet soda each day, decreasing your intake of either may help you lose weight. Also, think about when during the day you drink diet sodas; do you then tend to splurge on other calories?

Although escaping the obesity epidemic isn't as easy as avoiding diet sodas, you should think about what you drink


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Re: Diet Sodas Make You Fat?
« Reply #1 on: December 06, 2007, 11:47:20 AM »
In my whole life, maybe I haven't consumed more than a liter of soda and yet, am getting fatter and fatter each day!  But then again my husband said, most women think they are fat!
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C2H4

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Re: Diet Sodas Make You Fat?
« Reply #2 on: December 06, 2007, 11:56:34 AM »
Ms Grazie, you're not fat at all...bisan pa atong ipa measure ni dodong Bran imong BMI  ;)

If you're going through hell...keep on going...

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grazie7y

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Re: Diet Sodas Make You Fat?
« Reply #3 on: December 06, 2007, 12:02:04 PM »
All my life, Ms. C2, dili ko ga abot ug 100 karon pirte nang bug-ata! hahahaha  If dili mo kaon, dili manaog ang timbal but if mo kaon todo2x, mo gain ug weight!  Pildi jud!

You are not fat bya pod, Ms. C2 oi!  Hag as lugar ingon ka na dili ka maka high heels kay dili kadaug sa imong timbang! 

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Re: Diet Sodas Make You Fat?
« Reply #4 on: December 06, 2007, 12:03:23 PM »
Hahaha!

Tambok jud ko, Ms Grazie...believe me.  ;)

Sagdi lang, kay ganahan man atong mga banana, there's more of us to love!

 ;D

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Re: Diet Sodas Make You Fat?
« Reply #5 on: December 06, 2007, 12:55:24 PM »
Naku po......ako dali ra ko paniwangon..pero mas dali patambukon..Malabyan lang ko ug pagkaon sus mura man ug madugangan na akong timbang oy..Like now,over weight na pod ko sa akong desired weight..maugtas na pod ko ug apil-apil ni Billy Boot.Pero thanks ms da binsi, at least naa na pod koy diet lesson..bitaw I will pick up the diet drink bitaw.

ms da binsi

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Re: Diet Sodas Make You Fat?
« Reply #6 on: December 06, 2007, 10:26:27 PM »
Aya, ako kay maka kita ra ko ug pag kaon mo bloat naman dayun ko...

hahaahhah contest sa hinambug!!!

bitaw tinuod maka smell ra gani ko food murag mo burot dayun ko...

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Re: Diet Sodas Make You Fat?
« Reply #7 on: December 07, 2007, 05:38:24 AM »
Kadungog bitaw ko ani, nga ang mga diet softdrinks mas makatambok pa daw kaysa original.

Sa akong huna-huna, mao siguro makatambok kay ang mga tawo sige raman inom ani kay nagsalig ba nga pang diet haha
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Re: Diet Sodas Make You Fat?
« Reply #8 on: December 07, 2007, 01:56:37 PM »
That is true Zel, i have a white GF sigi bitbit ug diet pepsi pero ga buntaug man gihapon ijang luvi...
and she said agi kuno sa usa ka component sa Diet drinks nga maka pa tambok...

Ahh, ASPARTAME ang ingredient nga naa sa diet soda nga maka tambok sad kuno. pero dili dako ang epekto like sugar...

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Re: Diet Sodas Make You Fat?
« Reply #9 on: December 31, 2007, 08:09:26 AM »
Nganong gitawag man diet soda nga naa man diay makapatambok nga components ana ???

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Re: Diet Sodas Make You Fat?
« Reply #10 on: March 07, 2012, 11:10:27 AM »
Nothing beats pure water. Next is fresh buko juice.
Romans 10:9-10
"If you declare with your mouth, Jesus is Lord, and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved."

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