How Habits Work (and How They Change) by Charles Duhigg
“Most of the choices we make each day may feel like the products of well-considered decision making, but they’re not. They’re habits. Habits are subtle. But any habit can be changed. And now we—finally—know how.â€
Linkback:
https://tubagbohol.mikeligalig.com/index.php?topic=49231.0