Performance Architecture:
A Blueprint to Go “Beyond Personal Bestâ€
by Carlos Salum
Regardless of our profession or activity, adaptation is
what separates peak performers from the rest. The way we
think about pressure influences the way we feel and the way
we react. Conversely, acting is adapting. If we act
confidently and relaxed, our body tells our brain “no problem
here†and we start feeling calm and controlled.
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