MikeLigalig.com

Quote from: tohnichi007 on May 30, 2011, 10:19:23 AM
Korek gid ahhh.... madami guro dini sa TB na uto-oto kay inday....hon paliti ko ini...ug kini pod...ug kadto pa...hahahaha

He he, si toto gi uto-uto hangtod nag utot-utot...

Quote from: Kerstin on May 21, 2011, 08:38:26 AM
She love u... still daw bisan badoy ug tabachoy ka..ughs..

Himos man gud kuno ko...

Sun May 29, 2:33 am ET





HANOI (AFP) â€" Communist Vietnam has banned police from wearing black sunglasses, chatting, smoking and putting their hands in their pockets while they are on duty in public places, a media report said.

Under a new order from the Ministry of Public Security, officers must also "keep appropriate manners and be in the right position when on duty," said the English-language website of state-controlled Tuoi Tre newspaper.

"This means traffic cops must not hide behind trees to ambush" and issue fines.

The report, published on Saturday, also said on-duty police were now banned from reading books, making or answering non-work related phone calls, drinking alcohol or eating at restaurants that illegally encroach onto pavements.

Vietnam's traffic police are seen by citizens as notoriously corrupt.

Last year US-based Human Rights Watch urged Vietnam to investigate "widespread police brutality", saying it had documented 19 incidents of reported brutality by law enforcers over the previous year, resulting in 15 deaths. --http://news.yahoo.com/

Served in…. dead animals?

Scottish brewers from across the pond at BrewDog have for the past three years been urging the masses to break the conformity of what is generally accepted as good beer. Stating “Beer was never meant to be monotonous or mass produced, which is why we’re doing our damnedest to create the holy grail of craft beers.”

By breaking conformity, they don’t mean just experimenting with different flavors or flashy marketing techniques. Their “Atlantic brew” is aged in seven barrels (after dropping the eighth in the Atlantic, R.I.P.) on a ship for two months in the North Atlantic. Others are aged in sub zero temperatures within an ice cream factory.

BrewDog had set the bar high with the “Tactical Nuclear Penguin,” weighing in at 32% ABV, when German’s SchorschBock challenged them by setting the record to 40%. The Scot’s weren’t going to take this laying down, when BrewDog targeted the “Sausage Munchers” and came back with the “Sink the Bismarck,” once again setting the bar even higher to 41% ABV. After being bested once more by their German rivals, BrewDog decided to end the war and deliver the knockout blow with “The End of History” at 55% alcohol by volume.

“The End of History” is an insanely potent beer served from taxidermized road kill bottles in the form of four squirrels, seven weasels, and one hare. That’s right, no need for PETA lovers to boycott it, as they only made 12 bottles and sold out instantly to buyers in six different countries. The beer was made by freezing the unfinished liquid during the brewing process to separate the water from the alcohol (multiple times) increasing its alcohol content, and went for $765 a bottle.

“The End of History” dons its name from a book named “The End of History and the Last Man” by Francis Fukuyuma, symbolizing the extent of their research in extreme brewing, the “End of Beer’. It is a Belgian ale infused with nettles from the Scottish highlands, fresh juniper berries, and if not consumed responsibly will have you speaking to the dead animals it pours out of, at which point they will probably talk back.





by Bruce of Brews on Nov 5, 2010 in Beer Reviews
http://drinkphilly.com/

Quote from: hubag bohol on May 14, 2011, 02:21:29 PM



Future artists... 

Dia pa...

When I want your opinion, I'll remove the duct tape.

Top 10 Densely Populated Nations


1. Monaco

Monaco is the world’s most densely populated country and second-smallest independent nation; with a population of just 32,410 and an area of 1.96 square kilometers (485 acres), Monaco is the world’s smallest French-speaking sovereignty.

2. Singapore

Singapore is a highly populated island nation located on the southern tip of the Malay Peninsula. A popular destination for both tourism and business, Singapore is also one of the richest countries in the world because of its highly developed economy. Singapore has been rated as the most business-friendly economy in the world, with thousands of foreign expatriates working in multi-national corporations. The city-state also employs tens of thousands of foreign blue-collared workers from around the world. With a total population density of over 6300 people per square kilometer, it ranks 2nd in the world.

3. Vatican City

Landlocked within the Italian city of Rome with approximately 44 hectares (108.7 acres), Vatican City is the smallest independent state in the world. As the center of the Catholic religion, the tiny city-state only holds about 821 citizens, but due to the small area, it is ranked 3rd in population density.

4. The Maldives

The Maldives is an island nation consisting of a group of atolls located in the Indian Ocean. The Maldives’ twenty-six atolls encompass a territory featuring 1,192 islets, roughly two hundred of which are inhabited by local communities. According to a 2006 census, there is a population of 298,842 living on a total area of only 298 square kilometers.

5. Bahrain

Bahrain is a borderless island country in the Persian Gulf and is the smallest Arab nation. In a region currently experiencing an unprecedented oil boom, Bahrain has the fastest growing economy in the Arab region, which translates to a fast growing population due to immigration and guest workers from around the world. There are approximately 987 people per square kilometer on this tiny island.

6. Bangladesh

Bangladesh is small country located in South Asia almost surrounded by India. Bangladesh is among the most highly and densely populated countries in the world. With a land area of 144,000 square kilometers (55,600 sq mi), the population density is remarkable considering the fact that Russia’s entire population is slightly smaller than Bangladesh’s.

7. Nauru

Nauru is an island nation in the Micronesian South Pacific covering only 21 square kilometers, making it the world’s smallest island nation, the smallest independent republic, and the only republican state in the world without an official capital. There are about 13,048 residents living on this tiny island.

8. Taiwan

Taiwan is an island in East Asia off the coast of mainland China. After losing the Chinese Civil War in 1949, Chiang Kai-shek and about 1.3 million refugees fled mainland China to set up the Republic of China (ROC) in Taipei, Taiwan’s largest city. The political status of Taiwan is a controversial topic today, but thanks to an industrialized economy, it is one of the wealthiest and most densely populated countries in Asia.

9. Barbados

Situated east of the Caribbean Sea, Barbados is an independent island nation in the western Atlantic Ocean. The small country is a major tourist destination for vacationers from all over. Barbados’s total land area is about 430 square kilometers, and with one of the highest standards of living and literacy rates worldwide, has a relatively high population of about 279,000.

10. Malta

Malta is a small and densely populated island nation comprising an archipelago of seven islands in the Mediterranean Sea. After joining the European Union in 2004, the country has seen an increase in investments and strength of the economy. The resident population of Malta, as of 2005 was estimated at 404,039 and Malta’s population density of 1,282 per square kilometer is by far the highest in the EU and one of the highest in the world. --http://listverse.com/

http://www.mapsofworld.com/

He he, kapila na unta diay ka magtingkagol, Bay BNC...

Quote from: insurectus on May 30, 2011, 02:42:13 AM
Basta ang vega motukar wa juy gipili nga profession

Bitaw. Naay daghang mangtas nga bajeng professional, oi. Di ka buhian ko di ka mamugnaw...

Quote from: islander on May 29, 2011, 01:07:47 PM
sa laing bahin, bisag ako na man lay ginikanan, maningkamot gyod pod ko nga di mahimong daughter-in-law ang usa ka gro.  panginabuhi tuod na, pero nganong gro pa man gyod iyang pilion nga mahimo man untang magtindera o magpa-maid? 

Depende man na sa hiyas ug abilidad. Naa may angayan mag-GRO...

Quote from: bol-anon nga cebuano on May 30, 2011, 04:09:50 AM
kung sa cebu pa ni nahitabo, headline unta ni sa superbalita ug banat. ang title: bilahan gipabuthan.

Bwahaha! Pang-tabloid jud tuod. Pwede pud ang title: Kinatawo nasinsiyo...

Quote from: bol-anon nga cebuano on May 30, 2011, 04:06:08 AM
nitagam nako ani before when i was still in college. i suddenly owe someone $750 that made me wonder how it happened. it turned out that it was this website that I signed where I allegedly purchased some magazines through links. what a mess.

Pangilad diay. Imbis earn dollars, spend dollars hinuon...

Quote from: cujo on May 30, 2011, 04:44:45 AM
Really ? Really...I am not surprised Mr. Hubag is #1.Talking about sex and toilet adds up quick ! 

Bwahaha! Especially with like-minded TB members joining in, Botoy is kept glued to TB!

Quote from: islander on May 29, 2011, 11:09:06 PM
aw, sorry.  gahigda na lang gyod ka diay tungod sa kasakit sa almoranas.

Itlog ang gasakit...

Quote from: islander on May 29, 2011, 11:25:25 PM
maayo gyod bitaw na nga mechanic si gerry (my tabby cat).  trained ug tarong, bikini wear not necessary, ug di pa gyod siya high-maintenance.

Hmm, pero kon mag-sunbathing with a friend, magbikini na...

Kasayang sa bangus nga nangalumos...

DENR chief: Drowning killed tons of fish in Batangas


DENR Secretary Ramon Paje told The STAR underwater vegetation consumed the oxygen that milkfish (bangus) and tilapia needed to survive.

Marine life can drown if deprived of oxygen, he said.

He explained that fish feed can end up in the lake bed and become fertilizer for vegetation.


More at: http://www.philstar.com/Article.aspx?articleId=691229&publicationSubCategoryId=63

Ayaw na lang nag problemaha, Sir FD...

Quote from: islander on May 29, 2011, 05:03:45 PM
imagining hubag bohol smiling through it all; smiling still bisan tingalig gialmoranas na ug liningkod aron makadokdok ug tb.

Gialmoranas? No way!...



Botoy dokdoking...

Hmm, mag Batman costume pud unta ang drayber... 

The fact that you say that "you admitted that he is not comparable to Himmler and Hitler” and that “after us a new generation of Filipinos will come free from the blemishes of hatred, prejudice, calumny, envy and vengeance” does not make Marcos any less of a megalomaniac and a criminal.

Bilyako man diay nis Charlie Brown...

Isa pa nga...

By Morgan Brennan, Forbes.com
May 24, 2011


When the U.S. economy was riding high for most of the 20th century, it would have been impossible to imagine a foreign city--especially one in a Communist country--with more of the planet's very richest than New York, home of old-money Wall Street. But that indeed is the case. Today Moscow is the city with the most billionaire residents in the world.

The Russian capital boasts 79 billionaires, a stunning increase of 21 in just one year. That more than edges out No. 2 New York, with 59 billionaires, and No. 3 London with 41. Other cities in the top 15 include such rising stars as Mumbai, Taipei, Sao Paolo and Istanbul. Los Angeles manages a tie for No. 8.

The combined fortunes of Moscow's billionaire population top $375 billion, more privately amassed wealth than in any other city in the world.

Despite New York's relegation to second place, the city remains a favored locale of billionaires, whose collective net worth is $221 billion. The Big Apple boasts some of the most expensive ZIP codes in the U.S., due in part to the real estate prices paid by billionaires in this city. Indeed, many Moscow residents own secondary homes in New York, including fertilizer and coal magnate Andrey Melnichenko, whose wife recently closed on a $12.2 million penthouse apartment. Even the world's richest man, Carlos Slim (home: Mexico City), snatched up a $44 million mansion on Central Park last year.

To compile our list, we tallied the primary residences of all 1,210 billionaires on the 2011 Forbes World's Billionaires list, our annual assessment of people sporting seven-figure or higher fortunes in U.S. dollars. We did not take secondary homes into account for this list.

In the U.S. we stuck strictly to city limits. For example, while a smattering of prominent media barons like Viacom founder Sumner Redstone and T.V. tycoon Haim Saban reside in Beverly Hills, they are not included in the pile of Los Angeles residents since Beverly Hills is its own city (although largely surrounded by Los Angeles).

Here are the the world's five top cities for billionaires:

Istanbul, Turkey scores No. 5.
Number of Billionaires: 36
Total combined wealth: $60.5 billion

Billionaires include: Turkey's richest person, Mehmet Emin Karamehmet, chairman of mobile phone company Turkcell; Turkey's former richest, finance and retail scion, Husnu Ozyegin; and Macedonian-born Sarik Tara, founder of construction giant, ENKA.

Hong Kong scores No. 4.
Number of Billionaires: 40
Total combined wealth: $176.8 billion

Billionaires include: Greater China's richest person, Hutchison Whampoa chairman Li Ka-shing; the Kwok family, the brothers behind Hong Kong's largest real estate developer, SHKP; and Angela Leong, the controversial heiress of Stanley Ho's casino empire.

London scores No. 3.
Number of Billionaires: 41
Total combined wealth: $164.3 billion

Billionaires include: Indian citizen Lakshmi Mittal, the world's sixth-richest man thanks to steel-maker ArcelorMittal; daredevil Virgin founder Richard Branson; and Philip & Christina Green, the married couple behind clothing company Topshop.

New York City scores No. 2.
Number of Billionaires: 59
Total combined wealth: $220.8 billion

Billionaires include: media mogul and current mayor Michael Bloomberg; fashion designer Ralph Lauren; and real estate developer-turned-reality T.V. celebrity Donald Trump.

Moscow scores No. 1.
Number of Billionaires: 79
Total combined wealth: $375.3 billion

Billionaires include: Russia's richest man, steel magnate Vladmimir Lisin; commodities investor and Chelsea soccer team owner Roman Abramovich; and venture capitalist and Facebook investor Yuri Milner.


http://realestate.yahoo.com/

The fact that “Marcos did not murder 6 million Jews” and that “two hundred new breed of legislators voted to let Marcos be buried in the LNMB” does not make Marcos any less of a megalomaniac and a criminal.

Kini maoy klarong kasaligan nga mechanic...

INDAY
Leonardo Dioko
1959


Buot ko ikawng hubaron sa mga pulong
Buot kong ng imong mga hiyas hugpongon
Tunawon sa tubig ug imnon.

Inday, ampingi ang imong katam-is.
Itago sa kasing-kasing. Ayaw idayan-dayan.
Ayaw ipasundayag. Kay daghan
Ang mga kawatÄ...n sa pagbati,
Daghan ang hakog sa kalipay
Ug buta sa kaanyag.

Inday, buot kong ihalad kanimo
Ang akong paninguha. Buot kong ibaylo
Sa imong garbo ang akong kabuotan.

Ako na, Inday, ang imong kaanyag
Kay akong tunawon sa tasa sa kalipay,
Sagolan sa gugma ug paghalad
Ug isula ko sa tinapay.


Source: Panulaang Cebuano, Manila: Ateneo de Manila University Press, 1993.
http://blog.unitedbisaya.com/

Quote from: islander on May 29, 2011, 05:21:51 PM
duha ray hinungdan ani.  una, di kaya ni banang palahubog kun di siya hubog.  ikaduha, maayong mohimo ug estorya ni si bai hubag.  angay ni siyang kuhaon nga editor sa banat, hahaha!

Bwahaha! Tinuod tawon ni dots. Maguwang ra to siya kaayo nako pero kumpare nako to siya sa inom...

Quote from: islander on May 29, 2011, 05:17:56 PM
si kinsa?

He he, tekret...

He he, nag Lazy Sunday pud...

He he, mailhan ra man sa nawong...

Hmm, di ba kaha siya ni nga nagpaila sa tinuod niyang pagkatawo, este, pagkairing...

Quote from: bugsay on May 29, 2011, 07:13:01 PM
GRO man pod ko....

He he, basin pa-GRO-GRO lang aron makahangyo sa GRO nga padak-on...

He he, cute jud sija lagi...

Quote from: bugsay on May 29, 2011, 07:01:11 PM
di kaha ni kamot sa higante?..

He he, tinuod ning naay gagmay nga chameleon. Naa man gani puy gagmay sa paborito nimong linalang...

Quote from: bugsay on May 29, 2011, 06:58:54 PM
hehehe...nag lazy Sunday sab lage, doy!..

He he, nagkalingaw diay ka ron og hinumdom sa mga GRO sa kagahapon?

Quote from: bugsay on May 29, 2011, 06:49:25 PM
sige bitaw ko'g kanta'g "Rape Me" by Nirvana....wa man gyuy naluoy..

Bwahaha! Hmm, basin wa lang ka kahibawo tungod sa kahubog...

Quote from: fdaray on May 29, 2011, 11:55:09 AM
Lami ba diay and iring?

Si Dubya ang atong pangutan-on...

Tagay!

Mahilig galing mosayaw ang tag-iya ani...

Quote from: islander on May 29, 2011, 03:04:41 PM
moral lesson:  kun makig-eyeball kinahanglan daghan mo, sama pananglit sa eb dinhi sa tb.  mao nga ikaw bai bugs, likay gyod nga mag-inusarang makig-eyeball.

He he, di man mahadlok nis Bay Bugs nga ma-rape ba...

Quote from: islander on May 29, 2011, 02:58:18 PM
patuga pa lagi ug minyog bata; di man diay makaya ang torture sa imagination.   

Basin in this case, olfactory torture? (Nanimahong di mao, he he...)

Kini pud. Aw, di na ni repair, improvement na ni...

Bantay, basin booby-trapped pud ni...

The fact (as you claim) that people who “became also leaders and senators of the republic like Ramos and Erap who became our president; Enrile, Biazon, Angara, Golez and many more” believed in him and that he “crafted and formulated, with the assistance of experts, 7,883 Presidential Decrees and other legal issuances” does not make Marcos any less of a megalomaniac and a criminal.

gikatlan giganahan nanginit nanguwag

Kaikog ba uroy nga di na man kapugngan
Sama sa bul-og sa libat nga balatian...

Hmm, nagsugod lang sa eyeball-eyeball. Delikado diay ning opisyoha...

Ni Bong Soriano/EIM (Banat) Updated May 29, 2011 12:00 AM


CEBU, Philippines -  Usa ka bagitong polis nga nadestino sa Mandaue City Police Office ang giakusahan sa usa ka 18-anyos nga babaye nga milugos kaniya atol sa ilang pag “eye ball” o panagkita sa dakbayan sa Mandaue.

Ang biktima nga si Anna (tinuod pangalan gipugngan) residente sa dakbayan sa Mandaue tinun-an sa kolehiyo, samtang ang gitumbok nga responsable mao si PO1 JC (tinuod pangalan gitago hangtud wala pay kasong gipasaka) residente sa Bakilid dakbayan sa Mandaue nga usa ka Field Training Police (FTP) nga nadestino sa MCPO.

Si Anna uban sa iyang uyoan nga retiradong polis midangop sa Women’s Desk sa MCPO ug miakusar nga ang pagpanglugos nahitabo niadtong unang semana sa bulan sa Abril.

Matud pa ni Anna nga nag ‘eye ball’ sila sa maong polis nga iyang nakaila pinaagi sa chat sa internet ug sa ilang unang panagkita nag-inom sila apan gibati siya og kalipong.

Sa pagmata ni Anna dako ang iyang kahibulong nga anaa na sila sud sa usa ka motel nga wala nay mga sapot, wala dayon siya makasumbong tungod sa kabalaka.

Hangtud nga human sa usa ka buwan misumbong siya sa retiradong polis nga uyoan kinsa maoy mikuyog kaniya sa police station.

Samtang sa pakighinabi sa Banat News sa suspek hugtanon kining mihimakak sa alegasyong iyaha kining gilugos tungod kay alang kaniya pulos ilahang kabubut-on ang nahitabo tungod kay aduna silay relasyon.

Matud pa niini nga ang iyang gikasagmuyo mao nga ang igsuon ug iyaan sa reklamante mibungat og kantidad nga P30 mil bugti sa dili nila pagpasaka og kaso.

Gumikan niini nagduda siyang ang nangusog sa maong kaso mao ang igsuon niini gumikan sa kapakyas sa ilang tinguha nga makapangwarta ngadto kaniya.

Ang suspek nagkanayon nga plano unta niyang pakaslan ang dalaga ug patiwason niya kini sa pagpatungha.

Sumala pa niini nga andam niyang atubangon ang kaso sanglit dili lugos ang nahitabo kanilang duha. (BANAT NEWS)

Quote from: islander on May 29, 2011, 02:24:04 PM
mora diay kag si taga tigbao nga ang favorite color indigo.

Yes! Now that you mention it--si Bay Tigs maoy posibleng nawong og Viagra...

Quote from: hubag bohol on May 29, 2011, 02:29:56 PM
Si PO2 John Carlo Jocotan sa homicide section sa kapolisan sa maong dakbayan nga nahinabi sa Banat News miingon nga buntag nang nauli sa ilang balay ang biktima gikan sa iyang trabaho sa Mactan Export Processing Zone (MEPZ) ug nagkalalis kini ug ang suspek.

Nag-obertaym ba kaha, o maoy giobertayman... 

Ang asawa 34 unya ang bana 60? Hmm, malagmit nagselos ang tiguwang...

Ni Romeo T. Limpangog (Banat) Updated May 29, 2011 12:00 AM C


CEBU, Philippines -  Kritikal ang kahimtang sa usa ka asawa nga gidunggab sa iyang bana sa sitio Tiangi sa barangay Babag I, dakbayan sa Lapulapu kagahapon sa alas 6:00 pasado sa buntag.

Ang biktima mao si Alma Pepito, 34, samtang ang suspetsado niyang bana mao si Juanito Pepito, 60, ug pulos nagpuyo sa maong dapit.

Si PO2 John Carlo Jocotan sa homicide section sa kapolisan sa maong dakbayan nga nahinabi sa Banat News miingon nga buntag nang nauli sa ilang balay ang biktima gikan sa iyang trabaho sa Mactan Export Processing Zone (MEPZ) ug nagkalalis kini ug ang suspek.

Ang suspetsado kinsa mibati og hilabihang kasuko mikuha og kutsilyo sa ilang kusina ug gihansak sa walang dughan sa biktima.

Si Melvin Tumulak, hingkod, nga silingan sa magtiayon nakadungog sa pagpangayo og tabang sa   biktima maoy midali sa pagsagang sa kamot sa suspek sa ikaduha na untang hansak niini aron tiwasan ang biktima.

Dugang pa ni PO2 Jocotan nga dali nga gidala ang biktima sa Vicente Sotto Memorial Medical Center samtang ang suspetsado padayon pang gipangita sa kapolisan human kini mosibat human sa hitabo.(WC) (BANAT NEWS)

Quote from: islander on May 29, 2011, 01:40:50 PM
morag ang angay nimong tubagon ang possibility nga mora kag nawong ug viagra, dili nga naay "on" button ang babaye nga gituplok kay napasiklapan sa morag nawong ug viagra.

Oi, ang nakaparehas lang nako sa Viagra kay blue ang akong nawong...

He he... 

Syarohay!

Quote from: Mike Ortega Ligalig on May 29, 2011, 07:03:25 AM
Lisud ug maoy magdaghan.

Aw, kon maohon permi jud maabariya ang awto ni Bugsay...

Quote from: islander on May 29, 2011, 01:07:47 PM
ang pagka-wild sa babaye depende baya pod sa laki nga magpa-wild niya.  mora lang gyod tingali kag nawong viagra, sir hubs. 

Di, oi. Naa juy mga baje nga ubos jamo ang wildness threshold, mapasiklapan lang bisan wa tujoa, mora nag gituplok ang "ON" button...

Lazy man gani sa ubang adlaw, unsa pa kaha kon Sunday...

By: Tommy B

There is no other muscle in the entire body that causes men worldwide to spend hours in the gym trying to get bigger. And who can blame them? There is nothing better than a nice set of bulging biceps. However if “The Guns” are one of man’s prized possessions and also one that we spend so much time on, then how come most men have very little to show for it?

The reason is obvious. Most of the training methods and tips out there are actually making it harder for you to get big biceps. Let’s take a look at some of the common misconceptions with getting big biceps and how you can avoid them so that you get the kind of “guns” you are after.

1. Sometimes less is more. A lot of people believe that the more reps and sets you perform then the bigger the muscle will get. However this is not always true. Your goal for each workout is to simply improve on your last workout. By overtraining a muscle and not letting it heal properly you are actually weakening it.

2. Focusing on pumping up your muscles whilst in the gym instead of focusing on what they look like outside the gym. If you train your biceps intensely in the gym and focus on nothing else, then they will achieve a bit of a “pump” effect. However what most people don’t realize is that this pump will quickly deflate and you will not have actually achieved any muscle growth. This is a sure fire way to NOT get big biceps.

3. Focus on increasing overall strength. If you focus primarily on your big muscle groups such as your chest, back, shoulders etc with exercises such as pull ups, chin ups etc, and then your biceps will also grow also. Further by building the strength in your shoulders, chest etc you will be able to do more reps, have better technique and train harder- thus resulting in dramatic overall muscle growth. Especially in your biceps.

4. Build big biceps with strong foundations. Barbell curls and dumbbell curls. According to the experts these 2 basic exercises have created more big “guns” than any other exercise and they are a good platform to build a programme around. Increase your reps and the weights from week to week and you will notice your strength and therefore your biceps improve.

5. Isolate and strain the muscle. A lot of weight lifters use very bad technique and actually use every part of their body to lift the weights instead of only the muscle that they are trying to improve. Make sure that you are only using the muscle you are training to train to perform each exercise.

Ok, so now you know how to get big biceps in 5 simple steps. Remember this advice and you will get the big biceps that you want and deserve. -- http://www.ablog4guys.com/

Quote from: bugsay on May 29, 2011, 11:52:30 AM
usa pod kas former customer?

or mauy kauban pag hiluna?

Bwahaha! Daan pa ko nga anhi ra ka ani nga thread moentra!

Quote from: Kerstin on May 16, 2011, 09:09:52 PM
..sa ija nga,tortangVolinao..uhm

Hmm, way tortang utok?

Cat Eating in China
Cats in China are on the menu, and in the media


Recent reports in the Chinese media have once again focused attention on this barbaric practice. The Southern Metropolis Daily newspaper, based in the southern city of Guangzhou in Guangdong province (the centre of dog and cat eating in China), reported on 17 December that a group of traffickers had shipped around 1,500 live cats from Jiangsu province into Guangdong, for sale to restaurants in cities there, and that thousands more were being transported every day.

The Chengdu Business Daily newspaper reported that around 10,000 cats were eaten in Guangdong province every day, many of which may have been cared for by local residents, and may even have been family pets. These poor creatures suffer a horrific fate. After being trapped and transported for hours crushed together in tiny bamboo or wire crates with no food or water, many are skinned alive and thrown into boiling water, before being served to restaurant goers.

Meat from cats can apparently fetch around 36 yuan (just over US$5) per kg in restaurants in Dongguan, Guangdong. Live cats caught for the trade in other provinces fetch just 3 or 4 yuan (US$0.5) per kg. Wholesalers, traffickers and restaurant owners all take their cut along the way.


More at: http://www.animalsasia.org/index.php?UID=9EYDCLSB8VE

From 10th to 14th June 2011, the Asia for Animals conference will welcome a combined network of groups and individuals, sharing challenges and successes towards the protection and compassionate treatment of animals Asia wide.

Previously held in Manila, Hong Kong, Singapore, Chennai, Bali and back to Singapore in 2010, this year's event will be held in Chengdu, China where Animals Asia will host what has become the largest event for animal protection in Asia.

Building on the successes of the past and with the theme "Out of the Box â€" bringing animal cruelty to an end", the conference will see over 400 speakers and delegates sharing creative solutions to end animal suffering together, across the Asia continent.

Held in a region where living harmoniously with other species is already at the very heart of the Asian culture, our focus will highlight abuse and empathy, sharing the tools of how to engage more effectively within Asian communities, together with key legislators and NGO's, where suffering must more quickly be brought to an end.

Despite the serious theme, the conference is intended to have people listening, learning â€" and laughing â€" engaged together in considering and creating long lasting solutions to the problems faced by animals in Asia. Obviously the topic of animal cruelty is no laughing matter, but inspiration breeds achievement and with that we hope that this conference will encourage many more smiles of success for the animals we seek to help.


More at: http://www.asiaforanimals.org/

Quote from: bol-anon quo nyur! on May 26, 2011, 07:56:02 AM
manghud sa akong kumpare, 24 yrs old. 6'2" mga 250 lbs. tu-a miuli sa Bohol ron, ambot lang kaha kong HUNUNGAN bato ug tricycle sa Tagbilaran....

Kon akoy tricycle driver malagmit magpadingol-dingol ko, oi...

Super-cute nga chameleon...

Why do chameleons change their skin color?

Not to blend into their background, never have, never will. They change their color depending on a number of emotional states, they change often, and so it’s no wonder that eventually they will match their backgrounds, but only until the next change. They change color when frightened, when mating, when fighting another chameleon etc. A chameleon would have little use for blending in, their main prey, insects, tend to have eyesight unfit to spot them when they are still anyway, and being an apex predator, chameleons don’t tend to have any natural predators. -- http://listverse.com/

Kujaw jamog porma ni nga chameleon. Linginon ang ulo unya naay lawom nga liog-liog...

Chameleons (family Chamaeleonidae) are a distinctive and highly specialized clade of lizards. They are distinguished by their parrot-like zygodactylous feet, their separately mobile and stereoscopic eyes, their very long, highly modified, and rapidly extrudable tongues, their swaying gait, the possession by many of a prehensile tail, crests or horns on their distinctively shaped heads, and the ability of some to change color. Uniquely adapted for climbing and visual hunting, the approximately 160 species of chameleon range from Africa, Madagascar, Spain and Portugal, across south Asia, to Sri Lanka, have been introduced to Hawaii, California and Florida, and are found in warm habitats that vary from rain forest to desert conditions. --Wiki

"Talk to your kids about how to treat animals with kindness and respect."  Then perhaps, after a generation, animal cruelty will be a thing of the past...

The elephant? The blue whale? The T-Rex? No. The largest ever living organism is a mushroom. And not even a particularly rare one. The Armillaria ostoyae or ‘Honey fungus’ is very common, and is probably in your garden as we speak. However, lets hope it doesn’t grow as large as the largest ever recorded specimen, in Malheur National forest, in Oregon. It covers 2,200 acres (890 hectares)!! And is between 2,000 and 8,000 years old!! The majority of the organism is under ground, in the form of a massive mat of tentacle-like mycelia (the mushroom’s equivalent of roots). The giant honey fungus was originally thought to grow in different clusters around the forest, but researches have confirmed it is in fact one very, very large single organism! -- http://listverse.com/

Morak korek man jud basta wa pay buot... Daghang example diri...

Quote from: Mike Ortega Ligalig on May 29, 2011, 09:17:12 AM
Repairing your car yourself can save you time and money but it can also be difficult for you to find auto parts to complete those repairs.

In the meantime, pwede ingon ani lang una...





Bwahaha! 

Pwede pud maghimog art installation:

Quote from: Mike Ortega Ligalig on May 28, 2011, 06:56:10 AM
Sakto si Bai Hubs. Daghang mga GRO nga buotan. Nabiktima lang sila sa kapobrehon sa nasud. Ug daghan kanila ang nibiya sa pagka-GRO human sila naminyo ug nakabaton ug anak.

Lainon man gud dayon pagsabot sa mga tawo ang term nga "GRO". Tinuod, naa koy kailang former GROs nga nahiluna na ron...

Quote from: bol-anon nga cebuano on May 29, 2011, 04:55:19 AM
pero kaning gipabuthan, unsaon nalang na pagsumpay nga nababha man.

Wa nay esperansa, basin ganig nabugha pud ang lagay...

Malagmit, pero pwede pung intergalactic warrior...

Quote from: cujo on May 29, 2011, 05:54:25 AM
As a man grows older...Their body  get stiff except one thing !

...until they kick the bucket and that one thing becomes stiff too?

Quote from: islander on May 29, 2011, 12:31:46 AM
if your posts were the only basis, money and toilet are like pluto and neptune from the sun.

How come? If my age were the only basis, it would be toilet3x...

Quote from: islander on May 29, 2011, 12:47:50 AM
you're saying that this wide-eyed chap is a singer-composer? 

Well, I could have been misled by what appears to be clerical robes...

Bwahaha! Kinsa kaha diay ni...

Quote from: Way Nada on May 29, 2011, 06:21:04 AM
There is no disagreement that Sabah or North Borneo belongs to the Philippines but my point is; Ninoy Aquino scuttled the plan to win back North Borneo. The reason that he was opposed to Marcos doesn't mean that he should also announced to the whole world that Marcos is planning to invade Malaysia.

And irony of all ironies is that; he became a hero and Marcos is not.

WN

Marcos reminds me of other megalomaniacs and criminals, but just now I’m struck with the thought that in many ways he resembled Heinrich Himmler, the chief architect of the Holocaust. Himmler, whom many commentators consider as a more evil man than even his boss Adolf Hitler (whom Marcos also reminds me of, needless to say), was reportedly genuinely shocked when he was treated as a war criminal upon his capture. Marcos’ delusion that he was a hero (a psychotic belief apparently still shared by a chosen few) is akin to Himmler’s view of himself as an honorable gentleman soldier.

Spurned by his own people whom he oppressed to feed his vanity, Marcos in the end took solace in the desolate sanctum of his perverted mind, living up (heroically, I may have to admit) to his grandiloquent pronouncement that “Leadership is the other side of the coin of loneliness, and he who is a leader must always act alone. And acting alone, accept everything alone.” Sadly, by then the only beings he led were all in his head, the deformed creatures of Philippine lower mythology with whom, when all is said and done, he is destined to find congenial company.

Quote from: islander on May 29, 2011, 12:44:24 AM
hehe, henceforth, sweet nothings could be lines like "do i love the tinge of your yellow skin" or "you're so lovely with your grand level of serotonin".

Or a gardening enthusiast would tell his inamorata, "Oh, your skin has taken on the hue of my yellow balls, er, bells..."

Quote from: Kerstin on May 26, 2011, 10:31:51 PM
yellow skin pigments morag napos-an ug apdo diay..sakto ba na? ngahi hehehe

Napusa ang apdo sa naghinobrang kadol? O kaha tungod sa kaguol kay giwaway? Dia ra ay, yellow tuod, unya morag depressed lagi...