MikeLigalig.com

if it's a 1996 model, more or less, cost of maintenance and repair would amount to a new car.

Wife of Mark Zuckerberg

kini nahitabo ni sa silingan namong baryo. emelio ang ngalan sa biktima. kini si emelio nakapatay na niadtong mga year 70s pa. ang iyang napatay nga na-tripan lang kay maldito man ni si emelio, adunay mga anak nga gagmay pa. namalhin ug puyo ang kadto nga pamilya didto sa manila o mindanao ba to sanglit gipatay man ilang amahan. 20 years later, wa magdahum si emelio, nga samtang natulog siya sa iyang balay, giihaw siya sa mga anak sa tawo nga iyang gipatay 20 years earlier.

wala gyuy mga silingan nga miwitness ug wala usab magpakabana ang mga police kay matud pa nila "sukli sa binuhatan sauna."

mananum and wait for another 100 years before those trees can be helpful. gigamit man kono sa mayor ang mga lumber para sa iyang house furniture. we read it in a newspaper in bohol. please verify.

Trivia:
You’re more likely to get ill from kissing another person than a dog. Even though a dog’s mouth has as many germs as a human’s, not as many of them are harmful to us. - Anne Rooney

Many cures used in ancient times really do work. One was to put honey on wounds and then dress them with willow bark. Honey is an antiseptic, which stops the wound going bad and willow contains the same painkiller that’s in aspirin. Genius! - Anne Rooney

Trivia:
If you don’t have enough water, eventually
your lips shrivel and go black, your tongue
swells so that it won’t fit in your mouth, and
you can go nearly deaf and blind.Your skin
turns grey or purple, your breath stinks and
your spit turns gluey and smelly, and if you
cut yourself you don’t bleed. So make sure
you drink up! - Anne Rooney

Trivia:
Early anatomists were not allowed to study dead bodies, so they paid grave robbers to
steal them. Often, the bodies of executed criminals were stolen and sold.

Trivia:
Some people are ‘human calculators’ and can do really complicated sums in their heads instantly â€" even faster than someone with a calculator! No one knows exactly how their brains are different.

Trivia:
More people are allergic to cows’ milk than to any other food or drink.

Trivia:
People are taller in the morning than in the evening. During the day, the weight of your body compresses your spine as you walk around, then when you are asleep it expands again.

Trivia:
There was once a giant hailstone!
In 1849 a block of ice that was 6 metres (20 feet) long fell from the sky in Scotland.

The world-record for holding your breath is 7.5 minutes.
Most people can only manage around 1 minute.

If all of your body’s molecules of DNA (the chemical which makes up your genes) were
stretched out, they would reach to the Moon and back 3,000 times!

"if a lady farts with a clap of thunder in a crowded public place and stinks up the whole room.... you as a gentleman, must turn around and loudly say: Oh, I'm sorry, madam, excuse me.... It must be something I ate when I was feeding in the graveyard...."

She'll be SO, SO grateful to you...

i really don't know, Padz. i just found it in sunday post newspaper and i reposted the ad here in tubagbohol.com

dili lang diay chicks tirada, panty tirada pa gyud.

CAR FOR SALE
Mitsubishi Lancer GLS; 2002 model automatic; electric windows aircon; central locking w/ alarm,radio/ DC player, low mileage
EXCELLENT CONDITION; 350T                             
Contact: 09198477429 (Danao, Panglao

LOT FOR SALE
300SQ.M along Peñaflor St.                                                 
PRICE NEGOTIABLE                                                                                 
CONTACT CELL NO.                                                         
09192908428 or 09152915407

BEACH HOUSE FOR SALE/RENT
Very nice, 3 storey, 4 BR & BA with Attic where you can play the billiard and do your workouts and enjoyable oceanview,good location for watching boats traverse. Just 15 minutes drive from the City,few steps away to the beach.                                              Contact#: 09216427393 or                     
landline # 539-9818

FOR SALE
HONDA CRV SILVER,AUTO,PETROL, 7 SEAT,SIDE STEPS, ONLY 42,000 KMS, PERFECT CONDITION, STRONG AIRCON AND FULL HISTORY.
Contact Cell#: 0927-512-5848

LOT FOR SALE, TITLED             
Panoramic view of Tagbilaran/ Maribojoc Bay Location: Dao District (in front reservoir) about 200 meters from Dao Elem School along Barrio Road Towards, Tagbilaran Cockpit/CPG                                       
Area: 3,716 square meters,no tenants TCT# T- 28860                                                                        Price;P2,500/ sq. meter or cash P2,000/ sq. meter Potential: Ideal for residence and business                                      Tel Nos.(038)412-2381;(038) 501-7881                 Cell Nos: 0917-3453121/0927-864346;                0905-3425521

DISCOVER MEDITATION
Several easy and practical meditation techniques are introduced in this three-part course. You will learn how to cope better with stress and improve your physical and mental well-being. Meditation provides insights into the working of the mind and emotions. It further helps you develop clarity and wisdom, gaining a greater understanding of life. You can experience inner peace and lasting happiness by reawakening your natural spiritual consciousness and becoming self-realized.
All classes are free of charge.
For more information,please contact 09336624031 or email meditation.bohol@gmail.com

LOT FOR SALE                                                     
1. Catarman, Dauis-Panglao                           
Area: 4182 sq. m. price: P500/sq.m. along provincial road, 51 meters frontage.                2. Alegria Sur, Loay, Bohol                                                 
Area: 3642 sq. m. price; P500/ sq. m.; Lot fronting Mindanao Sea w/40 meters seaside frontage and facing Pamilacan Island. Accessible by barangay road
Text or call 09287156190/ 09192793826

LOTS FOR SALE in DAO
1.   SUBDIVISION with 10 meters right of way (overlooking Tagbilaran-Maribojoc Bay)
2.   Lots available- 235 sq. m, 3 lots: 342 sq.m. 1 lot: 200 sq. m. - 1 lot: 208 sq. m.               1 lot. Direct buyer.
Owner’s contact Nos. 411-2381, 501-7881             Cell # 09179409310: 09053425521

FOR SALE                                       MITSUBISHI LANCER                                                (Automatic) 1996 Model                                                                     130 T Negotiable                                               Contact: 09205560765

FOR SALE                                                                 
MITSUBISHI SPACEGEAR P280T                               
2.8 Turbo Diesel, A/T,all Power Crystallite roof, excellent condition                                                                Call/txt 09279218577

LOT FOR SALE                     
632 SQ. M. CLEAN TITLE                                               
PRICE NEGOTIABLE                                                           
Near Taloto-Ubujan boundary                                     
Contact:Tel No. 235-4844   Cell: 09202841771; 09196288315

WAREHOUSE FOR RENT
   Address: C. P.G. North Avenue, Tagbilaran City, Bohol
   Area: 1,000 square meters
   Spacious surroundings for parking
   24 hours security
   High ceiling and hard concrete floor for forklift operation and high stacking
   High steel doors and concrete wall
Interested parties:                                                                    Call this number (038) 412-5218

FOR SALE FULLY FURNISHED ELEGANT HOUSE WITH OCEAN VIEW
Location: Del Paz, Cortes, Bohol                     
Description: 5 bedrooms,2 kitchens, 4 CRs & Bath, 1 servants quarter,1 guard house, perimeter fence, own water pump, back up power generator, 2 water reservoirs,2 gates
For more info, please contact:                                             
Tel # (038) 235-5774; (038) 416-0219                     
Mobile # 09214565672; 09173003540; 09206321556
Price: P13,999,999.99

listing                                         
2001 ford lynx GSI 4 door sedan Color Black                                 Engine:4 cylinder, 16 ohv gas Transmission: 5 speed manual Power steering,power brakes,power windows,cold air,door locks,window locks,alarm system,power side mirrors,privacy glass windows,new front brakes,new air filter,clean title Alpine am/fm stereo cassette, tires like new, interior vey nice Miles: 68,730,well maintained, runs great where is as is                                    Price: 29T                                                Call:0917-6215588

LOT FOR SALE
544 square meter along CPG East Mansasa District, Tagbilaran City     
Contact: Cell 09274678164

LOT FOR SALE
SEASIDE & ROADSIDE                           
Cell # 0907-6495297               
Contact person:                                     
Jing2x Amora, Duero, Bohol

LOT FOR SALE
Near the sea of DOLJO, PANGLAO, BOHOL direct buyers only.
Please contact:                                   
Cell# 0920-6578-256                               
0926-4876279

LOT FOR SALE
Area: 920 SQ. M. and 1,350 SQ. M. LOCATION: INFRONT LINDAVILLE PHASE 1 GATE, DAO, TAGBILARAN CITY
CALL/TEX: 0920-8019088

RUSH SALE
2003 Model Toyota Land Cruiser                 Prado- A/T.All power 4 WD,                  loaded, leather seat cover                               New big tires w/ stereo and                               well maintained
Call Tel No. (038)539-9818
Or Cell No. 09216427393

For Rent           
Fully Furnished Units           At                      MAXIM
TOWNHOMES                               Janssen Heights,Dampas District Tagbilaran City
•   5 minute walk from HNU exit
•   7 minute ride from ICM
•   High Fence,Gated

PLEASE CALL
Tel: 09173040270 or 09228698143

forwarded email:

DRINK WATER ON EMPTY STOMACH
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3.. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards â€" daily..
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.
This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks:
· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...

Tunay Na Mayaman

Heart Attack

One Time Lang

Inato Lang

press release
Bugsay philosophy inspires foundation leaders

Ramon Aboitiz Foundation Inc.’s (RAFI) president Roberto “Bobby” Aboitiz presented the Bugsay philosophy during the Association of Foundations (AF) general assembly held last April 18-20 at El Salvador Beach Resort, Danao City, Cebu.

Aboitiz was the keynote speaker for the event, which gathered leaders from AF-affiliated
foundations nationwide. AF also celebrated its 40th anniversary during the assembly.

“His speech is a reminder to us leaders of our responsibility to affect change amidst
apathy and indifference,” Dominica Chua, RAFI chief operating officer, said.

In his speech, Aboitiz shared his own guiding principle, which he calls Bugsay
philosophy.

"Bugsay" is the Visayan word for paddle or oar. In the Bugsay philosophy, every one is
a paddle and it is the choice of each person whether to pick up his paddle and paddle forward through working on one’s potentials and taking opportunities, or remain motionless or move in circles without any focus or direction.

Aboitiz emphasized the crucial role of a sense of accountability on one’s own choices
and determination in making it through life’s challenges.

“The Bugsay philosophy tells us that a person should take charge of his life, not solely
depending on what others can do for him,” Chua said.

Aboitiz imparted the value of character, competence, and citizenship in leadership.
While being equipped with skills it is equally important to have the right attitude in carrying one’s duties and responsibilities the end goal of which is serving the greater number, especially the less privileged.

Aboitiz believes that true service is helping others help themselves, that real progress
can be attained through collaborative efforts.

The Jesuit-educated RAFI president stands as a testament of a service-oriented
leadership as he called on other foundation leaders to strive to do more and deliver better services to their respective organizations and communities. 

“He encouraged us to constantly check on our motivation for doing things for it is that
which sustains us in our work. It must be clear that we serve not to gain credit for ourselves, but for others to live better lives,” Chua said.

“Many of the participants asked him how he started and how he sustained the works of
the foundation. His answers focused on working together in service,” she added.

RAFI has been a member of AF for 36 years and continues to be an “architect of
change,” with the support of partner agencies and organizations.  From a purely philanthropic institution founded by the late Don Ramon Aboitiz, RAFI has evolved into a non-government organization dedicated to social development with focus areas on Integrated Development, Micro-finance & Entrepreneurship, Culture & Heritage, Leadership & Citizenship, and Education.

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If you're looking for rain umbrellas, outdoor umbrellas, sun umbrellas or even kids umbrellas, our totes brand has them all. From golf umbrellas to automatic open and close folding umbrellas, totes umbrellas will fit your every rain umbrellas or sun umbrellas need. totes ... we've got you covered! The ISOTONER brand of products offers a full line of winter gloves, leather gloves, stretch leather gloves and stretch classic gloves as well as women's slippers, men's slippers and kids' slippers. Our ISOTONER slippers include ladies slippers, ballerina slippers, satin slippers, bridal slippers, wedding slippers, moccasin slippers and clog slippers. ISOTONER ...you have to wear them to believe them. Today, totes ISOTONER is headquartered in Cincinnati, Ohio where we operate a state of the art office and distribution center. We have over 1,000 employees worldwide among our Cincinnati, New York, Toronto, London, Paris, Hong Kong and Manila offices. Our mission is to offer well-built, durable weather accessories for the whole family.

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company profile:

Pricefalls is an online marketplace with access to the lowest prices on a wide variety of products. We have upwards of 3,500,000 products offered by various top 500 internet retailers including Shopper's Choice, Unbeatable Sale, Tech for Less, Air-N-Water, Inkjets123, Compsource, and many more. We offer you access to upwards of 1,000,000 products at the best prices on the net!

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company profile:

Our Mission is to delight our customers with exceptional custom framed art at the most affordable price. We do this by operating a state-of-the-art website that makes shopping for framed artwork fast and fun, maintaining a hand selected catalog of the most desirable posters and prints, offering a variety of expertly framed wall art products to suit all tastes and budgets, meticulously inspecting all posters and prints and framed art before it ships and providing unmatched, design-driven consultation and customer service.

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company profile:

The idea started in San Diego, California in 2001 amongst two friends from South Africa, Mike and Travis. With a long history in skateboarding, surfing, art, music and street culture the guys wanted to create clothing they couldn't find anywhere else. IRON FIST clothing and footwear are wholly known for their phenomenal artwork, and unique designs; it is impulsive, raw and unapologetic. You will find outbursts of obnoxious color mixed with raw and dirty inspired street art, designed by a barrage of some of the world's best underground and street artists.

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Intelligentsia is a Multi Award-Winning Specialty Coffee roaster/retailer providing fresh roasted coffee to consumers and retailers. Intelligentsia works with growers to prosper by setting values above international fair trade standards. By combining focused attention at source with cup-quality price incentives, we continuously expand economic opportunity and culinary possibility.

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Ecko Unltd. is driven by a simple belief, that no one needs to be corralled into a single aesthetic. It's a philosophy that takes the form of denim, tees, outerwear, woven shirts, knit shirts, watches, and hoodies that cut across a wide swath of youth culture, dedicated to giving young men and women a chance to be true to themselves. It's a line that looks at the world with a voracious curiosity, finding inspiration at every turn. Skate culture? Check. Action sports? That too. Artist? Sure. Music? Definitely. Why be just one thing when you can be unlimited?

Ecko Red is the sister brand of the leading young men's brand Ecko Unltd. Fresh, colorful, young, relaxed style defines Eckored, which draws inspiration from music and young Hollywood stars as well as the heritage of the Ecko Unltd. brand. Casual, fun, unrestrained and hip, Eckored is the perfect female complement to Ecko Unltd. Eckored has expanded to include t-shirts, denim jeans, hoodies, sneakers, watches, and more. Ecko Unltd. carries fun urbanwear from watches and hoodies to belts and perfumes there's something here for everyone.

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company profile:

Welcome to DVDPlanet.com, the number one resource on the web for purchasing DVDs and Blu-rays. As you browse through our unparalleled selection you'll find that DVDPlanet is dedicated to providing you with exactly what you're looking for at prices you'll love. From the newest releases to the most obscure cult classic, DVDPlanet wants to be the source for all small screen entertainment needs.

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Labon naay daghang tomboy nga nangandoy nga naay motubo sa ila aron mapahimuslan.

sponsor ra ba sa PBA ning Vulcaseal para sa mga players nga adunay blocked shots.

By SunStar Cebu

Some 86 houses were destroyed, trees fell and residents were hurt after whirling winds and ice-like particles, slightly bigger than marbles, hit Barangays Lamac and Punod, Pinamungajan town, midwest of Cebu Province yesterday noon.

One woman was rushed to a hospital in Cebu City after she was pinned to the ground by a fallen tree.

Barangays Lamac and Punod are about 14 kilometers from the poblacion of the town in Cebu’s third district.

Rep. Pablo John Garcia (Cebu, 3rd district), who sent staff members to the area, said that based on the report he received, the two barangays were hit by a “buhawi” or whirlwind and hail stones.

He instructed his staff to assess the damage and see how his office could help.
In a phone interview, Pinamungajan Mayor Geraldine Yapha told Sun.Star Cebu that the disturbance hit the houses alternately, damaging the structures.

Yapha said that while the ice-like drops and the strong winds would hit a house and damage it, these would leave the next house intact.

Yapha said that it was very hot and sunny yesterday morning, but at 11:30 a.m. dark clouds mantled the sky.

She quoted residents who saw that thunder struck and a series of lighting bolted the sky.

These were followed by strong winds, and ice-like particles fell from the sky.
The Philippine Atmospheric Geophysical Services Administration (Pagasa) said the hailstorm in Pinamungahan did not register on their radar.

this is good news. the philippines is proud of jessica sanchez.

http://www.youtube.com/watch?v=p92DjoF0Pyk#
Intramuros Manila No More

http://www.youtube.com/watch?v=gAaAG7NtiIk#
Intramuros Manila Under Fire

http://www.youtube.com/watch?v=JKwPNRcrnWY#
Battle of Manila: Japanese Won't Surrender

http://www.youtube.com/watch?v=alwgodd6qPI#
American Forces Arrived in Malacañan, Manila

http://www.youtube.com/watch?v=_kYUxZtfmfI#ws
Bataan Death March Photos

http://www.youtube.com/watch?v=Dvevt3lBhZ0#
Japanese Forces Arrived in Manila

http://www.youtube.com/watch?v=YIyPwlKE6uc#
Inside Intramuros, Manila

http://www.youtube.com/watch?v=A8S-guuyOkk#
Speech of President Manuel L Quezon

http://www.youtube.com/watch?v=ISXcO9rxO_E#
Actual Footage of Pearl Harbor After the Japanese Attack

http://www.youtube.com/watch?v=0uEoRrLr-os#
President Sergio Osmeña Sworn In

http://www.youtube.com/watch?v=pjlwlP1N_Ts#

http://www.youtube.com/watch?v=rAJzFgGK2d8#
The Legacy of Pres Emilio Aguinaldo

http://www.youtube.com/watch?v=zM27kmDbTl0#
The Destruction of Letran, Manila

http://www.youtube.com/watch?v=sd2L6aTvoQ0#
Manila City Streets in World War 2

http://www.youtube.com/watch?v=bmlL7ZRZL84#
American Prisoners in Old Bilibid Prison

http://www.youtube.com/watch?v=jjOTypPcvnY#
Japanese Burned Manila

http://www.youtube.com/watch?v=FCsT7WEmvf4#
Destruction of Manila During World War 2

http://www.youtube.com/watch?v=eHb10G1t6Ag#
Intramuros Manila Burning

http://www.youtube.com/watch?v=6unCyV58pIc#
Americans Fight Against the Japanese in Manila

http://www.youtube.com/watch?v=4wmGMbJ8yVw#
Rizal Baseball Field Witnessed the Battle

http://www.youtube.com/watch?v=jlFdrplUrf4#
World War 2 Video Clip: Intramuros, Manila

http://www.youtube.com/watch?v=f2AHvrD_ccY#
War Victims at University of Santo Tomas

http://www.youtube.com/watch?v=y1u-UBFa4nw#
World War 2: Intramuros, Manila

http://www.youtube.com/watch?v=8Rgo15iwjkc#
Manila City Hall Old Video Footage

http://www.youtube.com/watch?v=p-TEphO_5nk#
Evacuation at Pasig River

http://www.youtube.com/watch?v=8mL46P5piOQ#
Invasion of Intramuros, Manila

http://www.youtube.com/watch?v=SiAWTfZRY6o#
Actual Video Footage of Bataan Death March

http://www.youtube.com/watch?v=UKWhScqlUys#
The Arrival of American Forces in the Philippines

http://www.youtube.com/watch?v=mF-HjA2bjys#
American Prisoners at University of Santo Tomas

http://www.youtube.com/watch?v=2HcXe9WnExo#
America Bombs Intramuros, Binondo

http://www.youtube.com/watch?v=rxW5uNtZfQs#
Philippine-American War

http://www.youtube.com/watch?v=VRPucxRceM4#
President Emilio Aguinaldo Speaks Spanish Actually

http://www.youtube.com/watch?v=Fcz62-1wd6s#ws
K12 Education in the Philippines

http://www.youtube.com/watch?v=48vcxtnWjYU#ws
10 Philippine Peso Will Make a Big Difference

http://www.youtube.com/watch?v=QKBcuvBYyfM#ws
Building 10,000 Classrooms in the Philippines

by dotc.gov.ph

Domestic airline passengers lining up to pay the terminal fee at the country’s airports will soon be a thing of the past. The Department of Transportation and Communications and the Manila International Airport Authority formalized an agreement with major airline companies to integrate the fees into the total cost of airline tickets.

A memorandum of agreement was signed by DOTC/MIAA with major carriers in a signing ceremony today at NAIA Terminal 3. In attendance were Secretary of Transportation and Communications Mar Roxas and top officials of airline companies.

The government was represented by Jose Angel Honrado, general manager of MIAA, while the airline companies were led by their top executives:
Inigo Zobel, president and CEO of Air Philippines;
Lance Gokongwei, president and CEO of Cebu Air, Inc;
Ramon Ang, president and COO of PAL;
Avelino Zapanta, president and CEO of Seair Inc.;
Ramon Guico III, president and CEO Sky Pasada; and
Alfredo M. Yao, president and CEO of Zest Air.

The new system for domestic flights takes effect starting August 1, 2012.
The integration of terminal fee into the airline tickets had been previously rejected by carriers due to the perceived complexity of sorting out the amount due to the number of exemptions granted by the government to different passenger groups.

This is expected to save time and add convenience to 70 percent of domestic passengers who are not entitled to any exemptions. Only exempted passengers such as athletes, overseas workers, senior citizens, and babies under two-years old, will line up at designated claim booths for refunds.

Currently, passengers have to complete four procedures before boarding their flights: (1) the initial screening upon entering the terminal; (2) check-in counter to get their boarding pass; (3) payment of terminal fee; (4) and the final security screening. The new system enables all departing domestic passengers to skip one line before they board the plane. They no longer need to queue and pay terminal fees in all domestic airports in the country.

“This is just one part of the whole program we are implementing to smooth and speed up the ground operations of our airports, and ensure the convenience of air passengers,” Roxas said.

The transition time to fully implement the new system is expected to last until middle of next year as there will still be a terminal fee collection booth for those who have already bought their tickets without terminal fee. Before the end of the year, terminal fees for international flights will also be incorporated in the plane ticket.

Meanwhile, the DOTC earlier unveiled several short- and long-term measures to solve the problem of runway congestion at NAIA.

To address the issue and to support local airline companies’ expansion program, Roxas said the government will continue to enhance the infrastructure of the country’s major airports. From just an airline fleet population of 62 five years ago, the airline industry’s total fleet number has almost doubled to 119 today.

As part of this effort, the government has allocated P800M to night-rate 14 additional airports in Tagbilaran, Legazpi, Dumaguete, Butuan, Ozamis, Cotabato, Naga, Dipolog, Roxas, Pagadian, Tuguegarao, Busuanga, Surigao and San Jose, Mindoro.

The rehabilitation of NAIA Terminal 1 is also in progress. “The structural work, together with the mechanical-electrical-plumbing and fire-protection (MEPF) work at NAIA T1will be completed next year,” he said.

NAIA Terminal 3 will be in full operation early next year once the 23 airport systems, including baggage handling system and closed-circuit televisions that will cover all areas of the terminal, are delivered by Takenaka Corp.

thanks jellybean. a tricycle driver told me that the three escapees managed to grab the guns of jail officers. we'll get details later.

Wil Time Big Time USA Tour

Marion Cotillard

by Google News

Have a sweet tooth? May be it is better to resist.

For the first time, a study by scientists at University of California, Los Angeles(UCLA) has shown that a diet rich in fructose causes the brain to slow down, hampers memory and learning. Scientists, however, say that intake of omega-3 fatty acids can counter the effects.

The study has been published on the renowned Journal of Physiology. The experiment, conducted on rats, showed that over a long time, a fructose-rich diet takes a toll on the brain, making it difficult for the person to learn and retain memories. The scientists, however, warn that the fructose coming from fruits are not harmful~ naturally occurring fructose contain important antioxidants and are necessary for the body.

However, artificial sweeteners, like corn syrup, can be very harmful. Corn syrup contains a high amount of fructose, and the syrup is a cheap compound used in most processed foods, soft drinks, applesauce and even baby foods. Ditto for artificial preservatives, which are high on fructose.

The experiment had two groups of rats being fed fructose syrup for a long period of time, with one group also given omega-3 fatty acids in form of flaxseed oil. Omega-3 fatty acids protect the chemical connections between brain cells that facilitate learning and memory. Six weeks later, rats who were not given Omega-3 fatty acids were having difficulty navigating mazes.

The study concluded that eating too much fructose could block insulin's ability to regulate how cells use and store sugar for the energy required for processing thoughts and emotions. Insulin’s main function is to control blood sugar, but this is the first time that it has been indicated that insulin has an effect on how the brain works.

full story here: http://www.theaustralian.com.au/news/world/french-amputee-philippe-croizon-swims-from-png-to-indonesia/story-e6frg6so-1226359230054

A FRENCHMAN who lost his limbs in an electrical accident swam from Papua New Guinea to Indonesia in strong winds and currents today, finishing the first stretch in a mission to swim between five continents.

Philippe Croizon, 43, who swam the English Channel in 2010, left Papua New Guinea's fishing village of Wutung in the early morning to begin what he has billed as the Oceania-Asia stretch of his challenge.

After swimming 20km over almost eight hours, he arrived at 1pm local time (2pm AEST) in the village of Pasar Skow in Indonesia's Papua province, which shares a border with Papua New Guinea.

"It was very, very hard," Croizon told AFP trying to catch his breath on the grey and black beach lined with coconut trees in Pasar Skow.