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Friendship can start in old age too.

Mao nay giingon nga there is always a first time

Thank you, Raqz, for assisting our dream

The law may be harsh but it is the law.

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what's the secret of losing weight padz?

absolutely left out...

hello our dream, it would be better if you could post your cellphone number so that it would be easier for people to get in touch with you.

Tacori for a lavish lifestyle

Nissan Altima: Innovation That Lasts

Some Heroes Fly

Sprint and Samsung Galaxy

Weight Watcher

Get toned and look good

A Flatter Belly Is Just 32 Days Away

Stages of Sleep

Beach Maxi Dress

Pair Plaid with Something Fancy

Fresh Fashion Rules

Eating Pizza Without Inhibition

Athleta: Built for Speed

Memories of You and Your Mother

Does your cat stink?

Fruit is a healthy snack

by pna

The death toll from a fire early Sunday in a crowded nightclub in southern Brazil has climbed to 245, and hundreds of others were injured, local television reports said.

Reports quoted police sources as saying the death toll from the "Kiss" nightclub fire in Santa Maria could rise again as an investigation of the blaze continues.

There was a party for college students in the nightclub when the fire started, according to local reports. At around 2:30 a.m. (0430 GMT), a band member performing on stage reportedly lit fireworks that apparently caused the fire.

The fire developed very fast, with the room quickly filling with black smoke. There was only one exit for the nightclub, causing some trampling as partgoers tried to escape.

Mayor Gerson da Rosa Ferreira said the deaths were caused by asphyxiation or trampling and that 500 people were in the nightclub when the fire broke out.

Reports said the nightclub, which can hold 2,000 people, was popular among local youths and college students.

Brazilian President Dilma Rousseff, who was attending a summit between the 27-member European Union and the Community of Latin American and Caribbean States in Chile, interrupted her visit to return home.

Rousseff telephoned Rio Grande do Sul Governor Tarso Genro on Sunday morning, offering federal aid to the tragedy at the nightclub.

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seizing the opportunity gyud ning tawhana. unta dili makit-an ang passport ug ID aron dili mabisto.

FACT : While the results of tap water contamination tests are made public, manufacturers of bottled water do not divulge their test results. Chalk it up to the protection of trade secrets. Every brand of bottled water has its own proprietary blend of pathogens, contaminants, and waste that give the product its uniquely refreshing taste.

Note: “FDA Should Adopt EPA Tap Water Health Goals for Bottled Water,” news release, Environmental Working Group, November 19, 2008, www.ewg.org.

The so-called swine-flu virus was a huge well-planned scam created by the pharma industry. Now GSK must have made a lot of money for the 30 million vaccines and counting it sold to innocent victims across the globe.

by pna

The U.S. Defense Department has decided to abolish a 1994 rule excluding women from combat, opening hundreds of thousands of frontline jobs to servicewomen, reported the American Forces Press Service, Pentagon's information wing, on Wednesday.

The report quoted a senior defense official as saying that Defense Secretary Leon Panetta and Martin Dempsey, chairman of the Joint Chiefs of Staff, are expected to announce the lifting of the direct combat ban on women in the military. But it provided no further details and did not reveal when the announcement might take place.

The policy change, which overturns a 1994 rule prohibiting women from being assigned to direct ground combat positions, will begin a process in which U.S. military services develop plans to implement the decision, the official said.

The move will expand the Pentagon's action last February to partially lift the ban, which opened up about 14,500 Army positions to women. The move last year opened positions such as tank mechanic and field artillery radar operator, which previously closed to women.

The decision to completely overturn the ban would open more than 230,000 jobs -- many in Army and Marine infantry units -- to women.

A Must-Have Book for Every Husband Out There

Mura man ug overweight ni nga kahigwaos.

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Was there a buy-out negotiation?

Despicable Swedish Bastard.

By Bohol Chronicle

Loboc Mayor Leon Calipusan came out somewhat  of a hero after backing out from the congressional race where he could have clashed against the incumbent, Rep. Arthur Yap, on May 13.

Calipusan drew admiration from fellow mayors in 3rd district and saved the harmony among 3rd district leaders. A few others were dismayed.

Calipusan filed his affidavit of withdrawal from the May 13 elections at the provincial Comelec office at 2:50 p.m. on January 9, indicating personal, family and health reasons.

In his official statement, Calipusan pointed out that it was not for pride and power that he supposedly wanted to be elected as congressman of third district, but to introduce reform.

Calipusan also made it clear that his main purpose of running for congressman was to support President Aquino's advocacy against corruption based on the slogan, “Daang Matuwid”, which he claimed he had implemented in his town.

He also admitted he has no enough funds and resources to match what he believes Yap has.
Calipusan takes pride in having accomplished as mayor of Loboc that earned him the nomination of the ruling Liberal Party.

However, he expressed disappointment that his supposed partymates had forsaken him and prefer to support Yap instead.

The mayor of Loboc said most of the mayors in 3rd district who run under LP did not recognize his nomination as the official candidate of LP and lamented that those in the higher positions in the party did nothing about this.

Calipusan pointed out that efforts to achieve effective reforms would be futile if politics of convenience through money is tolerated.

What Is It That You Really Want in Your Life?

What is the great end goal of all human beings? Are there universal goals that we all humans want to achieve? Or put in other words, what is it that we really want to achieve in our life?

Source: What Is It That You Really Want in Your Life?

In Search of Truth

A discussion of belief and the self, of opening the self to the world and to a joy that cannot be found in stasis. How to progress through the intellectual barriers to belief and find a more spiritually fulfilling life.

Source: In Search of Truth

Combine Passion With Purpose: The Secret to Finding True Happiness

We all have passions that are unique to us. How can you combine one of yours with a purpose outside of yourself to help the greater good? What cause(s) inspire you?

Source: Combine Passion With Purpose: The Secret to Finding True Happiness

Be Happy for 'No Reason Whatsoever'

You hear a lot of people say things like, "I'll be happy if ____", or "I'll be happy when ____".? You might be able to fill in the blanks yourself, having said those, or similar things.

Source: Be Happy for 'No Reason Whatsoever'

Laughter, Medicine for the Soul

When was the last time you found yourself in a bellowing laugh? What about the last time you laughed so hard you cried (or even wet your pants)?

Source: Laughter, Medicine for the Soul

Happiness in Its Entirety - Only You Can Judge You

Being happy is a state of mind that only you can answer. What makes you happy may be something totally different than what makes someone else happy. Living life to achieve happiness is a happy median that ultimately makes you a much healthier person. The conscious and subconscious acts that you do is what defines you as a person, as only you can dictate what these are. Follow your heart, as passion is something that has to come from within, and always remember; "Only you can judge you."

Source: Happiness in Its Entirety - Only You Can Judge You

Gratitude - A Wonderful Virtue

I believe that it is safe to assume that extending gratitude and showing appreciation is beneficial to all persons involved, but sometimes, it isn't the easiest thing to accomplish. With everybody's situation in life being different, there are times when it seems that there is less and less to be appreciative about.

Source: Gratitude - A Wonderful Virtue

5 Tips To Be a Better You This Year

A new year is upon us and with that, a time to turn over a new leaf and make some tweaks to ensure this year is better than the last. New Year's Resolutions are great and all, but they are usually superficial (lose weight, quit smoking, stop procrastinating, etc.) and don't lead to lasting changes since it's all over the first time you slip up.

Source: 5 Tips To Be a Better You This Year

The Body Heals Quickly - Why Doesn't the Mind?

Have you ever noticed that our body is really good at healing itself, and doing it quickly? Yet when we suffer emotional wounds or injuries to our mind, they can take forever to heal, if they heal at all. Why is that? I recently cut my thumb and while watching it heal I had a huge aha about why this disparity exists.

Source: The Body Heals Quickly - Why Doesn't the Mind?

Rewiring My Brain For Success

A traumatic brain injury later followed by a brain allowed me to experience life differently and rewire my brain to recover my life. Experience trumps reading theory in a book. To really make life changes follow someone who succeeded in turning crisis into opportunity.

Source: Rewiring My Brain For Success

Authentic Happiness Secrets Revealed

Would you like to experience genuine deep feelings of happiness? All the spiritual traditions talk about this and more recently Positive Psychology has been emphasising again how 'altruistic acts' promote authentic happiness within oneself.

Source: Authentic Happiness Secrets Revealed

Service - The Best Way To Make Someone Feel Good

Many times we overlook some of the little things that we can do for others to just make them feel better. Many of these little things are things we can do that aren't costly, don't take a lot of time, and are things that would just take us a few minutes or an hour out of our day. Not only will it make them feel better, but it will bring you more happiness in your own life. Besides, what's an hour of our time to help someone out? Read on and find out what kinds of things are super easy, but can mean a whole lot to someone.

Source: Service - The Best Way To Make Someone Feel Good

7 Tips to Be Happy At Work

Let's face it, it seems like most of the population gets up every morning and prepares themselves for a job they don't enjoy. There are very few people that can say they love what they do, so what what about the rest? Believe it or not there are 7 little tips that can help you be happier at work.

Source: 7 Tips to Be Happy At Work

Do You Procrastinate on Your Own Happiness?

Do you make your happiness wait for you while you complete much more important tasks like working or cleaning the car? What if it is simply that somewhere in our minds we associate more pain to having happiness than not having it? What if happiness is waiting there for you right now and all it needs is your permission?

Source: Do You Procrastinate on Your Own Happiness?

The Laid-Back Attitude - A Salutary Aftermath of the Near Death Experience

The near death experience (NDE) usually brings about many profound changes in the outlook towards life. One of them is the laid-back attitude that helps the person take things easy while still being serious about fulfilling the responsibilities. It becomes possible to imbibe that attitude after listening to a number of NDE episodes.

Source: The Laid-Back Attitude - A Salutary Aftermath of the Near Death Experience

Happiness Gained Through Enjoying the Journey

From a very young age we are taught to aim high, look to the future and wait for happiness to arrive after we have achieved our goals. The consequence of thinking like this is that happiness is only ever short lived. When we reach these goals we are not taught the skills of appreciating and enjoying the pleasure of this success. Being future goal driven, we soon forget the success we achieve (or forget the enjoyment we felt after achieving the goal). Our kinds soon focus on the next thing we need to achieve in order to be happy. Then term "I'll be happy when... " Becomes all too familiar.

Source: Happiness Gained Through Enjoying the Journey

Finding Kindness, Beauty and Truth Every Day

We have many opportunities throughout the day to experience kindness, beauty and truth - yet how often do we miss these occasions because we are focusing on the unkind, the ugly and the untrue? Here are a few ways to consider how you can incorporate the power of kindness, beauty, and truth.

Source: Finding Kindness, Beauty and Truth Every Day

Living Accounts of Unmerited Joy

There cannot be a better vision for living than living accounts of unmerited joy. This is a joy-because of grace, that is favour undeserved - that is truly unwarranted, but is given to us as a free gift to partake in when we obey the Spirit of God as he ushers his will into our minds and we accept it in our hearts.

Source: Living Accounts of Unmerited Joy

Ways to Overcome Feelings of Sadness

Being sad is not good. It makes you want to do stupid things depending on the degree of sadness. If you are just a little sad, you will want to spend hours on end watching TV and eating pizza.

Source: Ways to Overcome Feelings of Sadness

What Does It Take to Be Happy?

Recently I watched a documentary called 'Happy' which was really interesting. And as you may know...

Source: What Does It Take to Be Happy?

How Often Do You Smile? If the Answer's "Not Very Much" You're Missing a Trick!

How often do you smile? It's been proved that the simple act of smiling can make a huge difference to the way you feel. Some people smile a lot naturally... but what about you? If you don't smile, you're more likely to be a negative thinker! It's true.

Source: How Often Do You Smile? If the Answer's "Not Very Much" You're Missing a Trick!

What Can A Pumpkin Latte Teach You About Life? Whip Cream Optional, by the Way.

Resolutions can be a setup for failure. Here is an easy way to stay connected with all the goodness in your life that you already have.

Source: What Can A Pumpkin Latte Teach You About Life? Whip Cream Optional, by the Way.

Happiness Lessons From an Octogenarian

So often in life we chase happiness in the form or achievement, recognition, success, money, and material possessions. Sadly, it's the way of the world. However, if you look at those who are older and wiser, they know the truth. That that's not where happiness and a rich life are found.

Source: Happiness Lessons From an Octogenarian

When Bad Things Happen to Good People

If something bad happens to you, did you create or attract it? Proponents of the Law of Attraction would have you believe so. I disagree. There are too many examples of bad things happening to good people in our world today. Large scale disasters that no one deserves. Rather than focusing on trying to understand what we did to attract what has happened to us, here's another perspective I believe is much more productive.

Source: When Bad Things Happen to Good People

Surround Yourself With Like-Minded People

You need the ones who can point out your strengths, shed a little light in that dark place, and reassure you. You need the ones who can tell you that everything is ok. That making mistakes is ok. You need to be reminded of your genuine good bits and pieced sometimes. And to take your load and make it lighter.

Source: Surround Yourself With Like-Minded People

Having A Bad Day? Here Are Seven Things That You Can Do To Make Yourself Happy

Everyday is not the same; there are days when it seem like all is right with the world then there are days when we wish we had stay in bed but when we are having a bad day there are things that we can do to lighten the load. We do not have to succumb to those days; it is possible to turn a lemon into lemonade.

Source: Having A Bad Day? Here Are Seven Things That You Can Do To Make Yourself Happy

Happiness Is a Solo Thing

You are the master of your own domain. Happiness is found within. No one or nothing can actually make you happy. Depression is a chemical imbalance in the brain that make some feel sad constantly while others can overcome this imbalance and still be productive. Happiness works in a similar way. It is not because of a new job. or new car. or new house that your level of happiness will increase drastically. If you are prone to being a happy person, none of these new changes in your life will make you happier than what you are already. The same goes for the ones that are unhappy. Maybe your level of unhappiness might change because of these new acquisitions, but might go back to being unhappy shortly right after. Its a innate feeling, not acquired.

Source: Happiness Is a Solo Thing

The Key to Life and Happiness

First off, I just want to say we've probably all heard these steps separately but may not have pieced it all together. I know I haven't, until now. Now I get it. So beautiful. Okay, here we go.

Source: The Key to Life and Happiness

A Happy Reversal

The verb "sterilize" has three different meanings. One is to prohibit reproduction, one is to make something free of germs, and the third is to render something incapable of supporting life. The night all three of those definitions collided, I was sitting on the floor of my closet in my pajamas packing for a Christmas shopping trip with my sister to the Mall of America.

Source: A Happy Reversal

How to Master Life

If you want to master life then master your emotions. Are you tired of feeling powerless or out of control? Do you want to call the shots in your life?

Source: How to Master Life

Could Someone Else Be Happy With Your Situation?

This article will help you to discover that your unwanted emotions are actually created by thoughts and not by circumstances, events, or characteristics. I will be providing you with an exercise for you to engage with so that you can make this discovery for yourself. This is much more powerful than just learning something.

Source: Could Someone Else Be Happy With Your Situation?

Open Minds And Forgiving Hearts Create Happiness

It often appears that most of mankind is in a never - ending quest for true happiness. However, although they state that they seek happiness, few ever do what's necessary, take the necessary steps or action, or help themselves become really happy. All too often, the biggest enemy and obstacle to our happiness is ourselves, because many of us end up blaming others, resenting other people and their successes, or simply entering all circumstances in a judgmental manner, often adopting the my way or the highway philosophy. On the other hand, truly happy people are those with open minds, that forgive others for perceived as well as real transgressions.

Source: Open Minds And Forgiving Hearts Create Happiness

I Am Here - I See You!

"I am here!" "I see you!" As Nepo says, these two statements may be the most important things we can say to ourselves and to each other throughout the New Year. If you make resolutions, make this one: "At every thought of it, I resolve to remind myself... to say to myself, 'I am here' - that's all... that's enough!" Think of the profundity of this statement.

Source: I Am Here - I See You!

Heart on My Sleeve

Personal growth can be a roller coaster of emotions, but opening up and leaning into those moments of vulnerability can lead to life's greatest rewards. Joy, freedom, love and acceptance cannot be achieved to their fullest potential unless we're willing to wear our heart on our sleeve.

Source: Heart on My Sleeve

How to Live a Happy and Simple Life

Happiness can be a habit. It is the result of the right living and thinking. It is also the result of a good physical and mental health. If people are contented and prayerful, then we will attain happiness. It is one of the best things in life that are free.

Source: How to Live a Happy and Simple Life

Our Quest For Happiness

We often speak about our eternal quest for true happiness, but few of us truly do much to attain the culmination of our quest. Perhaps it is that few truly know for sure what being happy means to them, and each of our definitions for happiness varies so widely.

Source: Our Quest For Happiness

The Fear of Loneliness - A Deceptive Product of Thought

Functioning within the habitual thought-swirls of the mind leads to several unfortunate mental states that spoil our lives. Self-awareness and listening to the movement of life can free us from those states and help us lead a peaceful life.

Source: The Fear of Loneliness - A Deceptive Product of Thought

Make Being Happy a Discipline

How does being happy every day sound to you? Can this really be possible? If so, what can we do to make it a possibility in our own lives? Read this article and find the answer!

Source: Make Being Happy a Discipline

Happiness Vs Unhappiness - Which One Would You Choose?

Would you rather choose happiness or unhappiness? You may think this a silly question since everyone prefers to be happy. But wait - could it be that your current level of unhappiness has something to do with the choices you make on a day - to- day basis? Have you ever looked at those choices in the overall picture of your life's happiness?

Source: Happiness Vs Unhappiness - Which One Would You Choose?

Find a Hobby, Discover a Life

Do you have a hobby? Is there something you wish you could do all of the time regardless of the pay? If so, read this article to be encouraged to engage yourself in an uplifting form of pleasure!

Source: Find a Hobby, Discover a Life

The Number 1 Thing To Do To Be Happier

Knowing where and how to direct your energy and create an alignment with the authentic you creates happiness. Finding out about yourself, your motivations and drives, and the goals that currently guide you is the number one thing to do to be happier now.

Source: The Number 1 Thing To Do To Be Happier

The Gift of Happiness

What really makes us happy? Is it what we get? Is it determined by the pattern of activity in our brains and if it is, what can we do about it?

Source: The Gift of Happiness

Your Negative Nancy Emergency Preparedness Plan

Every now and again you run into someone that does not have anything positive to say. That Negative Nancy insists on sharing horrible tales of injustice and songs of woe. Hearing them whine and complain about the sunrise or the effervescent giggles of a small child, you begin to wonder when they swore and oath to be contradictory curmudgeon.

Source: Your Negative Nancy Emergency Preparedness Plan

How Is Your Judgment?

How do you define judgment, and what factors do you consider most indicative and telling? What have you done to develop your wisdom, ability to analyze and interpret, judge situations, individuals, procedures, techniques and ideas? Do you enjoy being the decision maker, or would you prefer to defer that to others, and simply be a follower?

Source: How Is Your Judgment?

Are You a CAVE Dweller?

There was an extended period of time in my life where I was a CAVE dweller. We all know people that are. CAVE is an acronym for Citizens Against Virtually Everything.

Source: Are You a CAVE Dweller?

How to Sharpen Your Sense of Humor

Having a sharp sense of humor is beneficial both professionally and personally. Here are 5 tips on how you can sharpen your sense of humor.

Source: How to Sharpen Your Sense of Humor

Choose To Live Your Life, Choose To Be Happy

You have been given the gift of making a choice how you want to live your life. You have both the power and the right to decide the life you want. Choose to live a happy and fulfilling life by positive thinking and positive doing. Then you will experience positive living and become a positive and happy human being.

Source: Choose To Live Your Life, Choose To Be Happy

The Happiness Code 2013

This year, learn how to create true happiness in your life. Read the Happiness code 2013 article.

Source: The Happiness Code 2013

Community: How Saving Sea-Life Can Make Your Life Happier

Understand why helping your community helps achieve your life goals and increases your happiness. Plus, get some ideas for how to help and who to contact.

Source: Community: How Saving Sea-Life Can Make Your Life Happier

Sorrow: A Pre Requisite to Happiness

Sorrow is part of our life and I considered this as my pre requisite to happiness. I always believed that there's always a happy ending like those I always watched on fairy tales. One thing I'm sure of and find it true, that he who has not looked on sorrow will never see joy.

Source: Sorrow: A Pre Requisite to Happiness

The Benefits of Creating Good Memories

Each day you are creating a legacy for the family and friends that you will one day leave behind. Why not make a decision to leave them many good memories?

Source: The Benefits of Creating Good Memories

You've Kept a Record of My Tears, O God

We may wonder, as God saves up our 'tears in a bottle' what that receptacle might look like. Is it like a parent keeping a collage of a child's artwork on the refrigerator door, before they carefully scrapbook it for a prosperity? Or perhaps God is collecting these tears, all our notes of surrender, and all our meek overtures of submission of spirit, so his Spirit would have its way.

Source: You've Kept a Record of My Tears, O God

Paths Toward Peace Of Mind As We Mourn

Grief by nature is a transformational process: we learn new ways to adapt to a different life or continue to resist the inevitable changes that have to be made. Since there are numerous healing paths to follow, perhaps you will find one or more of the paths below to be one of your choices and provide achievable inner peace in the process.

Source: Paths Toward Peace Of Mind As We Mourn

Creating an Online Memorial Website Can Help With Grief and Bereavement

Coping with the loss of a loved one and the grief that ensues can be overwhelming and sometimes difficult to manage. Death is one unavoidable certainty that we can expect in one's lifetime but that we rarely think about on a regular basis. So when it does occur, we are sometimes unprepared.

Source: Creating an Online Memorial Website Can Help With Grief and Bereavement

The Gift of Bravery Through Suffering

Great is our hope when we experience joy for the blessings to come in the situation of our suffering now. One real blessing is a greater grasp on authentic bravery. Through suffering we become more real, more courageous, and more reachable.

Source: The Gift of Bravery Through Suffering

5 Ways for Coping With the Death of a Loved One

Losing a loved one to death can be one of the most stressful experiences in life. To lose somebody you love is a bitter experience and it has the ability to knock you down and making you feel that life is not worth living. Here are 5 ways for coping with the death of a loved one.

Source: 5 Ways for Coping With the Death of a Loved One

Grief - Anticipating The Loss

This article recalls my personal grieving process following the loss of my wife to glioblastoma - a stage 4 brain cancer. Grief is a universal human experience that will affect every one of us at some point in our life. Although grief is universal, each person prepares for grief, experiences grief, and recovers from grief in unique ways.

Source: Grief - Anticipating The Loss

Successful Use of Condolence Websites

Condolence and sympathy niche websites can be extremely useful. Have a plan. Focus on finding traditional and simple messages of condolence. Offer sympathy gifts that alleviate burdens. Seek to deliver your condolence in a timely manner.

Source: Successful Use of Condolence Websites

Living Through Loss

It's happened. You've lost a loved one. The relationship you thought was forever is over. The job you once loved so dearly is no more. Tragedy, personal or global. The major occurrence in your life you think will be the end of you. It won't.

Source: Living Through Loss

Blessed Are Those Who Mourn (In Truth)

The Sermon on the Mount, Jesus' main teaching discourse, has proved contentious even within Christian circles. The Beatitudes, which are at the start of Matthew's account of the Sermon, intrigue the reader, for, how could there be blessedness in mourning, for instance?

Source: Blessed Are Those Who Mourn (In Truth)

Honouring Old Times Past

As life travels on, and we get used to the encroaching realities - whether we like them or not - we have a golden opportunity in saying a creditable goodbye. Such goodbyes are not about forgetting important points in the past. Some goodbyes are not goodbyes at all. Some are merely the recognition of the importance these memories had, and will continue to have, in the history of our lives.

Source: Honouring Old Times Past

Hope When the End Comes

Change is scary. We could neither stay the way we were nor enjoy this new journey. The very cool thing about such scariness, though, is the innate melancholy we are invited to engage, with God, in. God comes close in our fear and sadness; where there is no place to run or hide. But we must believe that God is there, with us, for he is. And because there's no choice, God's Presence is all the more apparent, if we trust.

Source: Hope When the End Comes

Let It Rain

This is grief. This is sorrow and you have to know that you will grieve and be prepared for that so you can begin to Heal. This is a process that isn't easy but will be made more difficult if you don't allow yourself to go through it the proper way. By not allowing yourself this necessary process you will only prolong it but it also helps to understand it and what to expect.

Source: Let It Rain

The Quick Condolence

A quick condolence is a fast bereavement message that is often accompanied with a sympathy gift that either supports the grieving family or further demonstrates your feeling of sympathy. The act of providing a quick condolence differs from the traditional condolence in both content and approach. Providing a quick condolence need only be punctual and appropriate. Your goal should be to complete the condolence process within the first week of receiving the news.If your desire is to provide a quick condolence, stay focused, utilize the methods and tools discussed in this article and bring your vision to reality.

Source: The Quick Condolence