Quote from: hubag bohol on July 08, 2012, 10:39:52 PM
Naa puy crispy na...
bai hubag, mo suko si mustafa og si muhammad ani ...
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Show posts MenuQuote from: hubag bohol on July 08, 2012, 10:39:52 PM
Naa puy crispy na...
Quote from: islander on July 10, 2012, 04:23:40 PM
aw, na hala, una ka mahinayak ug pika sa imong lawom jamong maningles, bol-anon ra ba ko matod pa ni sir balong sa niaging panahon, sige, allergic man diay kag pikot, dia ra imong kaliwat nga dakog mata tuod:
happy now?
Quote from: nessie on July 10, 2012, 05:19:29 PM
Whoa! So alarmed to have seen this thread of mine na nagtrending hahaha! Seriously, thanks to those who are nice, friendly and did try to make this "payag" of mine alive. I can't name all of you pero thanks jud from the bottom of my heart. Had fun reading about your posts like kung ig-agaw ba ang isa ka gan kay lorenzo, the james bond thing, pati ang pics sa tarsiers hahaha!;) btw, just woke up but still wanting to get some sleep later.Gonna be out for a while for my biking session
Need to burn some calories. Cya around!
Quote from: hubag bohol on July 11, 2012, 10:33:47 AM
Bitaw, di pa ta mahutdan og supply sa pinakalami nga ginamos nga taga sa Balingsya...
Quote from: chicogon on July 11, 2012, 12:49:43 PM
Kalami... labi na with coffee in the morning![]()



Quote from: enadespinosa on July 10, 2012, 06:32:51 PM


Quote from: islander on July 10, 2012, 10:19:31 AM
just a friendly warning, though. the name is pinakurat. it means that after tasting this, you will end up taking on the eyes of homer simpson.
Quote from: TUBAGBOHOL.com on July 10, 2012, 09:23:00 AM
Look for this, Bran, when you are in the Philippines:










Quote from: chicogon on July 10, 2012, 06:46:13 AM
Quote from: TUBAGBOHOL.com on July 10, 2012, 12:57:34 AM
Filipino Food Samporado
Quote from: enadespinosa on July 09, 2012, 09:27:59 PM
Blackpool,Lancashire UK
one of the best beach in United Kingdom
Quote from: enadespinosa on July 09, 2012, 04:26:20 PMbwahaha mao lagi. batan-on pa si dad ani; 27 years pa sija.
bay mora mag si Barry Gibb imong papa sa Bee Gees ba..
Quote from: vrglguapo on July 10, 2012, 03:38:44 AM
When i was a Popeye the sailor man buying gas at Miami,Florida.
Quote from: hubag bohol on July 09, 2012, 10:59:37 AM
Kini na lang diay...
Quote from: hubag bohol on July 09, 2012, 11:04:05 AM
Kini, klaro tingali ni nga safe...
Quote from: vrglguapo on July 10, 2012, 03:47:58 AM
Mao bitaw unya adto ta pasyal sab sa ila ni Mike.
Quote from: islander on July 09, 2012, 03:26:54 PM
would that such infusion is within reach of those who are in far-flung areas. but it isn't so in our milieu. and considering the steep price, some of us just have to make do with alternatives that are within one's reach. this is what this thread is for; just tips in the name of first aid and not as the final solution.
Quote from: islander on July 09, 2012, 03:13:57 PM
Climbing back to health
By Christine E.V. Gonzalez, ND, Ph.D.
I never thought for a moment that I would be deeply involved with a campaign to stop dengue mortality until I was infected with the virus. Five days before Christmas of 2009, I woke up feeling as though I just came out from the mouth of a volcano.
My body was burning with high fever. Every bone, muscle and organ in my body hurt, my glands were swollen and my pulse was racing. Headache and sore throat added to the symptoms.
I took homeopathic remedies, started a vitamin C drip, sponge bathed with essential oils several times a day, took fluids (organic vegetable juices and soups, coconut water, herbal teas, etc.) every 30 minutes and immediately did a CBC (complete blood count).
Quote from: islander on July 09, 2012, 03:22:38 PM
Food nutrition
Adequately feeding your immune system boosts its fighting power.
Top eight nutrients to add to your family’s diet
1. Vitamin C may be the single most important nutrient for the immune system essential for the formation of adrenal hormones and the production of lymphocytes. It also has a direct effect on bacteria and viruses. It’s best to get Vitamin C from food sources.
2. Vitamin E is an important antioxidant and immune booster that stimulates the production of natural killer cells.
3. Carotenoids. Beta carotene increases the number of infection-fighting cells, natural killer cells and helper T-cells. It is also a powerful antioxidant that mops up excess free radicals. Caution: Too much vitamin A supplements can be toxic to the body. There is no toxic amount if beta carotene (carrots, squash, etc) is obtained from foods. Most vitamin and mineral supplements in the market are synthetic.
4. Bioflavonoids â€" A group of phytonutrients that aids the immune system by protecting the cells of the body against pollutants.
Quote from: islander on July 09, 2012, 03:12:25 PM
In addition, she issues this advisory:
Don’t take the Tylenol brand of paracetamol or acetaminophen when you have dengue, but take Biogesic which is a milder form of paracetamol instead.
Tylenol has been found to be toxic to the liver, and since dengue virus causes transitory hepatitis, using it has caused sudden, severe and medicinally induced hepatitis, which is believed to have caused some deaths.
Avoid acetylsalicylic acid like aspirin and nonsteroidal anti-inflammatory drugs (NSAID) like ibuprofen. They can increase the risk of bleeding.
Whenever possible, it is best to go to the hospital if you have dengue. Dengue may require blood and/or platelet transfusion and often intravenous hydration.
underscoring mine
Quote from: islander on July 09, 2012, 03:16:12 PM
On the fifth day, my body was numb from pain. I remembered back in 2005, as a herbologist, I processed a lot of local herbs. One of them was tawa-tawa (Euphorbia hirta). I started drinking it as a tea every hour. I included sweet potato tops and moringa (malunggay) leaves in all my soups and juices.
On the seventh day, I was just waiting for something to happen. There must be a reason for this debilitating condition. What was it? All of the sudden, full realization hit me.
How can the people, especially children, fight this nasty virus? I was still vulnerable to it, despite my vibrant health. What more for the rest of the community, who rarely pay attention to their health unless there are symptoms?
Thus began my campaign for zero-dengue communities.