Health - The Relationship between Oxygen Uptake Reserve and Heart Rate Reserve Is Affected by Intensity and Duration during Aerobic Exercise at Constant Work Rate

Started by MikeLigalig.com, February 27, 2013, 09:02:49 AM

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February 27, 2013, 09:02:49 AM
The Relationship between Oxygen Uptake Reserve and Heart Rate Reserve Is Affected by Intensity and Duration during Aerobic Exercise at Constant Work Rate

Introduction Aerobic training has been considered an effective method for improving health (Swain and Franklin 2006; ACSM 2009). This effectiveness largely depends on several basic components of exercise prescription, including the intensity, duration, frequency, and mode of activity. Exercise ... (Publication: Applied Physiology, Nutrition, and Metabolism)

Source: The Relationship between Oxygen Uptake Reserve and Heart Rate Reserve Is Affected by Intensity and Duration during Aerobic Exercise at Constant Work Rate
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