Health - Relative Static Stretch-Induced Impairments and Dynamic Stretch-Induced Enhancements Are Similar in Young and Middle-Aged Men

Started by MikeLigalig.com, February 27, 2013, 09:02:49 AM

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MikeLigalig.com

February 27, 2013, 09:02:49 AM
Relative Static Stretch-Induced Impairments and Dynamic Stretch-Induced Enhancements Are Similar in Young and Middle-Aged Men

Introduction Over the past decade there have been many articles examining the effects of stretching on subsequent performance. The majority of these papers report a variety of static stretch-induced impairments on subsequent performance (Behm and Chaouachi 2011). There are also many papers that ... (Publication: Applied Physiology, Nutrition, and Metabolism)

Source: Relative Static Stretch-Induced Impairments and Dynamic Stretch-Induced Enhancements Are Similar in Young and Middle-Aged Men
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