Avoid stimulants (Tip 30)

[pioneer]

What many drugs do, in effect, is let you borrow energy from tomorrow. It works for a few days, but eventually you’ve borrowed over your limit, and you have to pay it back.

If I use coffee / Shark etc. to help me do more, I pay for it at some point. I’ll either get so mentally tired that I have to take a break, or I’ll hit the wall and get sick.

source: ririanproject.com