Secret of Long Life is Having Just One Wife

Started by pioneer, February 15, 2011, 09:47:46 AM

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pioneer

February 15, 2011, 09:47:46 AM
By Jeannette Andrade
Philippine Daily Inquirer

Fall in love, have only one spouseâ€"and be faithful.

That piece of advice didn’t come from a priest or from a love guru but from a renowned cardiologist.

“Those who live longest have only one wife,” former Health Secretary Esperanza Cabral said at Kapihan sa Diamond Hotel, a weekly media forum where the topic Mondayâ€"Valentine’s Dayâ€"was the effect of being in love on the human heart.

Cabral advised people to spare their hearts of “negative stress.”

“The negative stress comes about when you are compelled to lie everyday to your partner. That’s very bad for the heart,” she remarked, pointing out that falling in love gives a person “positive stress.”

“When you see the person you love, the reaction of the body is like it is undergoing a kind of positive stress,” Cabral said.

“It means your heartbeat is a little faster, your blood pressure goes up a little bit, your pupils dilate, and you feel flushed. But it gives a feeling of well-being.”

Longer, happier life

Cabral said positive stress was not bad for the heart.

“It is like exercise. The state of being in love is good for you. People who have stable emotional relationships live longer and are happier than those who live alone,” she stressed.

Cabral also said that a person’s reaction to stress was important. “You cannot control the things that are happening to you but you can control how you react to them,” she said.

“A positive outlook that things will be better” would also help, she said.

Too much TV

Cabral said that negative stress was among the factors that led to heart ailments. The other factors included smoking, drinking too much and lack of physical activity.

“For a healthy lifestyle, a person should not be smoking, [should be] moderately drinking, and observing a healthy, well-balanced diet. Physical activity is also necessary,” Cabral emphasized.

She also has an advice for parents.

“Kids are at risk of having heart ailments because of the lack of exercise or physical activity,” she said.

“Children nowadays hardly do anything else but stay indoors to watch TV, play computer games or portable play stations.”

Parents should encourage their kids to play outside and engage in physical activities.

“Our kids could be taught the outdoor games we used to play as kids,” Cabral suggested.

Stressful sex

Asked how a person’s faithfulness was related to longevity, Cabral pointed out that men who were loyal engaged in “less stressful sex with their wives in the house than with their mistress in a motel, where there is the risk of getting caught.”

“Plus there is the guilt or conscience factor,” she added.

According to Cabral, when a spouse is faithful, his or her partner enjoys a good family life.

“They take good care of each other and ensure that they get a healthy, well-balanced meal and make sure that they get medical checkups,” Cabral said.

“It is more of giving a positive influence to the other, which is good for the body and healthy for the heart.”
Romans 10:9
"That if you shall confess with your mouth the Lord Jesus, and shall believe in your heart that God has raised him from the dead, you shall be saved."

• • • • •
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hubag bohol

#1
February 15, 2011, 10:10:09 AM
Hmm, well-taken. Pero unsa na kaha ang way asawa, parehas nako pananglit nga ulitawong guwang? Longer than longest, o shorter hinuon?  ???
...than to speak out and remove all doubt." - Abraham Lincoln

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chicogon

#2
February 15, 2011, 11:23:49 AM
Morag duna kiniy kamatuoran apan nakabase sa "perspective" nga "lisod bitaw kung daghan kag asawa kay basin ma todas kag sayo." Pagbantay-bantay gyod kung wala ka magsunod ani nga prinsipyo, bwahahaha  ;D
Wine does not make you FAT... it makes you LEAN.

(LEAN gainst tables, chairs, floors, walls and ugly people.)

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statesville

#3
February 15, 2011, 12:13:45 PM
Ang hilig mangabit mubo gyud ug kinabuhi.....labi na kon ang kabit  dunay bana,
    kay kon sakpan nah impas ka gyud.
Every Christian has GPS -God-Provided Salvation!
It may not guide you to everywhere you want to go in this world, but it will ensure  that you arrive safely in heaven.

taga tigbao

#4
February 15, 2011, 12:56:24 PM
Hahaha. Pero mas nindot gihapon ang principle sa Chinese emperors sauna kay the more kono imohang concubines mas madugay imong pagkatiguwang. ;D
SALVE REGINA, MADRE DI MISERICORDIA.
VITA, DOLCEZZA, SPERANZA NOSTRA,
SALVE! SALVE REGINA!

hubag bohol

#5
February 15, 2011, 01:01:14 PM

Hahaha. Pero mas nindot gihapon ang principle sa Chinese emperors sauna kay the more kono imohang concubines mas madugay imong pagkatiguwang. ;D

Bisan tingalig madali ang pagkatiguwang basta naay daghang kapailin-ilinan, pwede na...  ;D
...than to speak out and remove all doubt." - Abraham Lincoln

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cujo

#6
February 15, 2011, 11:28:48 PM

Hmm, well-taken. Pero unsa na kaha ang way asawa, parehas nako pananglit nga ulitawong guwang? Longer than longest, o shorter hinuon?  ???
Longest Mr. Hubag...the words says itself."ulitawong guwang"  :)

hubag bohol

#7
February 15, 2011, 11:50:13 PM

Longest Mr. Hubag...the words says itself."ulitawong guwang"  :)

Hinuon, dugay-dugay pa man tingali ta ani mahimong "tiguwang giango-ango"...  :-\
...than to speak out and remove all doubt." - Abraham Lincoln

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cujo

#8
February 16, 2011, 12:30:18 AM

Hinuon, dugay-dugay pa man tingali ta ani mahimong "tiguwang giango-ango"...  :-\

Good ! Now that you are still sane find you a nice woman to marry,because when you get the age of "tiguwang giango-ango... you would be chasing your wife,instead of your neighbors... ;D

hubag bohol

#9
February 16, 2011, 01:24:17 AM

Good ! Now that you are still sane find you a nice woman to marry,because when you get the age of "tiguwang giango-ango... you would be chasing your wife,instead of your neighbors... ;D

Oh well, I guess I'm presently on passive resistance mode...  :-\
...than to speak out and remove all doubt." - Abraham Lincoln

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cujo

#10
February 16, 2011, 09:19:31 AM

Oh well, I guess I'm presently on passive resistance mode...  :-\

:)

hubag bohol

#11
February 19, 2011, 07:09:01 PM
Kini siya, one wife ra jud tingali kay niabot mag katiguwang...





8)

...than to speak out and remove all doubt." - Abraham Lincoln

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aquarius

#12
February 19, 2011, 08:48:45 PM

Kini siya, one wife ra jud tingali kay niabot mag katiguwang...





8)



Bay Hubs..

mihunghong ning baje nga, "ikaw ba ahong bana?..kinsa gani to imong 'pangan? ..." ;D.. mitubag pod ning laki..hehehe..kalimot ko..!"... :D
listen to others even the dull and ignorant , they too have their story... desiderata

hubag bohol

#13
February 19, 2011, 08:58:02 PM

Bay Hubs..

mihunghong ning baje nga, "ikaw ba ahong bana?..kinsa gani to imong 'pangan? ..." ;D.. mitubag pod ning laki..hehehe..kalimot ko..!"... :D

He he, apil diay tingali ni sa secret of long life--nga kalimtan ang tanan!  ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

Lorenzo

#14
February 20, 2011, 12:49:39 AM
One ra jud. One heart. One mind. One soul. One Love. One GOD.

One woman ra pood. :)
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chicogon

#15
February 20, 2011, 12:49:48 AM

Kini siya, one wife ra jud tingali kay niabot mag katiguwang...



8)


"Kiss ko beh, wa bitaw imo Misis!!!"  ;D
Wine does not make you FAT... it makes you LEAN.

(LEAN gainst tables, chairs, floors, walls and ugly people.)

> Join World's Fastest Cloud Hosting Server

Lorenzo

#16
February 20, 2011, 12:51:06 AM
hehehe ka cute man ning picture. lovers jud ni sila duha. lipay jamo si manong da.
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hubag bohol

#17
February 20, 2011, 05:46:57 PM

"Kiss ko beh, wa bitaw imo Misis!!!"  ;D


"Ay, kagilok!"

;D

...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

statesville

#18
February 22, 2011, 06:31:20 AM
 ;D, ang laway nitabisay ug nipilit sa liog...gilok igdahili
Every Christian has GPS -God-Provided Salvation!
It may not guide you to everywhere you want to go in this world, but it will ensure  that you arrive safely in heaven.

hubag bohol

#19
February 22, 2011, 09:49:03 AM

;D, ang laway nitabisay ug nipilit sa liog...gilok igdahili

Labi na kon gatubod ang laway...  :P
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

MikeLigalig.com

#20
February 22, 2011, 10:03:09 AM
very old couple. everlasting love




For God so loved the world, that he gave his only Son (Jesus Christ), that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him. Whoever believes in him is not condemned, but whoever does not believe is condemned already, because he has not believed in the name of the only Son of God. - John 3:16-18

● ● ● ●
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MikeLigalig.com

#21
February 22, 2011, 10:08:08 AM

He he, apil diay tingali ni sa secret of long life--nga kalimtan ang tanan!  ;D

kalimtan na ang tanan, apil ang mga utang. :)
For God so loved the world, that he gave his only Son (Jesus Christ), that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him. Whoever believes in him is not condemned, but whoever does not believe is condemned already, because he has not believed in the name of the only Son of God. - John 3:16-18

● ● ● ●
MOST AFFORDABLE health insurance HMO in the Philippines. Learn more at https://kwik.insure/at/mligalig

islander

#22
February 22, 2011, 10:50:37 AM
great pics, tubagbohol.com.  thanks. :D

guwapo tuod kalimtan ang tanan labi na ang utang sa ikalimang bathala.
Republic Act 8485 (Animal Welfare Act of 1998, Philippines), as amended and strengthened by House  Bill 6893 of 2013--- violation means a maximum of P250,000 fine with a corresponding three-year jail term and a minimum of P30,000 fine and six months imprisonment

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bugsay

#23
February 22, 2011, 11:51:44 AM
kon basin nato ang topic, mubo ra diayg kinabuhi atong amigo'ng si bai Hubag?.. ;D
βÏ...γσαψ

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Lorenzo

#24
February 22, 2011, 12:00:37 PM

very old couple. everlasting love



sweet !
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hubag bohol

#25
February 22, 2011, 03:20:12 PM

kalimtan na ang tanan, apil ang mga utang. :)

Unahon ang utang og kalimot aron dili mamatay sa konsimisyon...  ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

hubag bohol

#26
February 22, 2011, 03:22:12 PM

kon basin nato ang topic, mubo ra diayg kinabuhi atong amigo'ng si bai Hubag?.. ;D

Hmm... Bisag fake tanang marriage certificate?  ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

vrglguapo

#27
February 22, 2011, 07:34:30 PM
secret to long life is sige ug kaon ug pancit..

hubag bohol

#28
February 22, 2011, 07:52:04 PM

secret to long life is sige ug kaon ug pancit..

Pero ayaw lang kuno kanang dayong katulog kay delikado sa bangungot...
...than to speak out and remove all doubt." - Abraham Lincoln

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islander

#29
February 26, 2011, 01:23:19 AM

kon basin nato ang topic, mubo ra diayg kinabuhi atong amigo'ng si bai Hubag?.. ;D

may puruhan.  mora man ni siyag nanimahong daghag asawa. :-X ;D
Republic Act 8485 (Animal Welfare Act of 1998, Philippines), as amended and strengthened by House  Bill 6893 of 2013--- violation means a maximum of P250,000 fine with a corresponding three-year jail term and a minimum of P30,000 fine and six months imprisonment

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

islander

#30
February 26, 2011, 01:25:36 AM

Hmm... Bisag fake tanang marriage certificate?  ;D

fake tuod pero ang mga pinuti sa mga fake nga asawa kay genuine man... ;D
Republic Act 8485 (Animal Welfare Act of 1998, Philippines), as amended and strengthened by House  Bill 6893 of 2013--- violation means a maximum of P250,000 fine with a corresponding three-year jail term and a minimum of P30,000 fine and six months imprisonment

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

islander

#31
February 26, 2011, 01:26:43 AM

Pero ayaw lang kuno kanang dayong katulog kay delikado sa bangungot...

long bangungot ang dangatan. ;D
Republic Act 8485 (Animal Welfare Act of 1998, Philippines), as amended and strengthened by House  Bill 6893 of 2013--- violation means a maximum of P250,000 fine with a corresponding three-year jail term and a minimum of P30,000 fine and six months imprisonment

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

hubag bohol

#32
February 26, 2011, 05:41:56 AM

may puruhan.  mora man ni siyag nanimahong daghag asawa. :-X ;D

Bwahaha! Inconsistent accusations man mo, oi! Mubog kinabuhi unya otsentahon?  :P
...than to speak out and remove all doubt." - Abraham Lincoln

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hubag bohol

#33
February 26, 2011, 05:42:46 AM

fake tuod pero ang mga pinuti sa mga fake nga asawa kay genuine man... ;D

Aw, genuine man pud ang akong gidalit kanila...  ;D

...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

hubag bohol

#34
February 26, 2011, 05:43:38 AM

long bangungot ang dangatan. ;D

Long unya secret pa jud... Tsk, tsk, tsk, delikado.  ;D

...than to speak out and remove all doubt." - Abraham Lincoln

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hubag bohol

#35
February 26, 2011, 05:46:23 AM

may puruhan.  mora man ni siyag nanimahong daghag asawa. :-X ;D

Correction! Kon daghan pang asawa, makalugar kaha diris TB? Kadudahan man gani nga wa diay uyab kon perming magyampungad diri, labi nga kon supposedly busy...

:-X

...than to speak out and remove all doubt." - Abraham Lincoln

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Lorenzo

#36
March 18, 2011, 03:02:10 PM

Good ! Now that you are still sane find you a nice woman to marry,because when you get the age of "tiguwang giango-ango... you would be chasing your wife,instead of your neighbors... ;D

:P

sigoro, uwawon ni sija, Ma'am Cujo?
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Lorenzo

#37
March 18, 2011, 03:02:52 PM

very old couple. everlasting love







:)
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islander

#39
March 21, 2011, 10:49:39 PM

one wife, one long life; unsa kaha kun ang duha ang asawa duha diay ka long lives? ???

Republic Act 8485 (Animal Welfare Act of 1998, Philippines), as amended and strengthened by House  Bill 6893 of 2013--- violation means a maximum of P250,000 fine with a corresponding three-year jail term and a minimum of P30,000 fine and six months imprisonment

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

chicogon

#40
March 21, 2011, 10:58:42 PM

one wife, one long life; unsa kaha kun ang duha ang asawa duha diay ka long lives? ???


Hmmm maayo nga analogy da...  ;D
Wine does not make you FAT... it makes you LEAN.

(LEAN gainst tables, chairs, floors, walls and ugly people.)

> Join World's Fastest Cloud Hosting Server

Lorenzo

#41
March 21, 2011, 11:03:02 PM

one wife, one long life; unsa kaha kun ang duha ang asawa duha diay ka long lives? ???



one for the mortal life. the other to sustain him on the here after. :P
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Lorenzo

#42
March 21, 2011, 11:03:45 PM

:)

how can i translate your smile, ma'am? pray, do divulge the secret the hides behind such a smile.
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Lorenzo

#43
March 21, 2011, 11:05:45 PM
how compelling!  :)

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islander

#44
March 21, 2011, 11:08:26 PM

one for the mortal life. the other to sustain him on the here after. :P

the mortal and the immortal, en ader words... :P

Republic Act 8485 (Animal Welfare Act of 1998, Philippines), as amended and strengthened by House  Bill 6893 of 2013--- violation means a maximum of P250,000 fine with a corresponding three-year jail term and a minimum of P30,000 fine and six months imprisonment

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

Lorenzo

#45
March 21, 2011, 11:09:14 PM

the mortal and the immortal, en ader words... :P



por shyur. shyur na shyur.  ;)
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islander

#46
March 21, 2011, 11:12:19 PM
most compelling...

Republic Act 8485 (Animal Welfare Act of 1998, Philippines), as amended and strengthened by House  Bill 6893 of 2013--- violation means a maximum of P250,000 fine with a corresponding three-year jail term and a minimum of P30,000 fine and six months imprisonment

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

Lorenzo

#47
March 21, 2011, 11:18:26 PM
uy. ikaw na ug imohang babypie, isles?
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islander

#48
March 21, 2011, 11:25:24 PM

uy. ikaw na ug imohang babypie, isles?

heavens, i thought i posted a portrait of you and your babycakes! ;D

Republic Act 8485 (Animal Welfare Act of 1998, Philippines), as amended and strengthened by House  Bill 6893 of 2013--- violation means a maximum of P250,000 fine with a corresponding three-year jail term and a minimum of P30,000 fine and six months imprisonment

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

Lorenzo

#49
March 21, 2011, 11:27:59 PM
ahaha!  :)
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chicogon

#50
March 22, 2011, 01:40:10 AM

most compelling...



One of the by-products of the tsunami alert aftermath?  ;D
Wine does not make you FAT... it makes you LEAN.

(LEAN gainst tables, chairs, floors, walls and ugly people.)

> Join World's Fastest Cloud Hosting Server

hubag bohol

#51
March 22, 2011, 05:28:51 PM



Secret of Long Life Is Having Just One Wife--And One Lifestyle... ;D

...than to speak out and remove all doubt." - Abraham Lincoln

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Kerstin

#52
March 22, 2011, 06:30:18 PM
isa isa lang hina ang kalaban pre?
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

hubag bohol

#53
March 22, 2011, 07:32:43 PM
Dapat isa lang gid ang wife...

...than to speak out and remove all doubt." - Abraham Lincoln

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Kerstin

#54
March 22, 2011, 07:34:58 PM

Dapat isa lang gid ang wife...



isa ra ang kan-on..rice ra gyod permi pero daghan ug klase klase ang sud-an?
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

hubag bohol

#55
March 22, 2011, 07:37:14 PM

isa ra ang kan-on..rice ra gyod permi pero daghan ug klase klase ang sud-an?

:-X

Timo-timo ra man, di man full meal...  ;D

...than to speak out and remove all doubt." - Abraham Lincoln

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Kerstin

#56
March 22, 2011, 07:54:54 PM

:-X

Timo-timo ra man, di man full meal...  ;D



unya tingbon ug dasonan pabusdik inag abot sa balay? hi young dayon sa kaponga..! Bwahaha
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

hubag bohol

#57
March 22, 2011, 07:58:37 PM
He he, morag secret of a short happy life na man hinuon ni ron... ;D

...than to speak out and remove all doubt." - Abraham Lincoln

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Kerstin

#58
March 22, 2011, 08:02:06 PM
the end effect of a short happiness,
always result to a long life?
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

hubag bohol

#59
March 22, 2011, 08:04:07 PM
Hmm, perhaps if and only if the short happiness happens to be frequent?

...than to speak out and remove all doubt." - Abraham Lincoln

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Kerstin

#60
March 22, 2011, 10:01:59 PM

Hmm, perhaps if and only if the short happiness happens to be frequent?



it should be frequent coz constant exercise is needed for a happy and long life yahaha
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

Lorenzo

#61
March 22, 2011, 11:57:16 PM

it should be frequent coz constant exercise is needed for a happy and long life yahaha

Minimum of three times a day. Healthy gajud! Mataas ang kinabuhi. :)
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Lorenzo

#62
March 23, 2011, 12:10:44 AM
Adunay time-a Ning Adto ko sa brgy Anas sa Valencia Kai mo bisitar sa mga paryente didto. Nakakita ko usang tigulang tawhana. Murag 65+ naman to si manong. Pero Naay gamay nga bata ning ingon nija, "pa..pa.."

Ning ingon sija sa bata, "unsa man 'day?"

Kulirezz! Na kujawaan ko.

Ingon ko nija "Kamusta Nong!"

Ning tanaw sija nako. "buhi pa ko gihapon, dong."

"Nong imuha nang anak?"

"Oo "

I found out that this man has 12 kids.

Nakakatawa ko sa ijang saying,

"diri sa bukid wa man mi jamo kwarta wa jamo tv Pero Daghan anak.
Tamiis man gud ang iyutt-iyutt diri sa bukid!!"

Ayyy kulirezzz!
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hubag bohol

#63
March 26, 2011, 12:08:40 PM

unya tingbon ug dasonan pabusdik inag abot sa balay? hi young dayon sa kaponga..! Bwahaha

Hi young or two wad, basta some pack! Bwahaha! ;D

...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

bugsay

#64
April 27, 2011, 02:47:35 PM


"diri sa bukid wa man mi jamo kwarta wa jamo tv Pero Daghan anak.
Tamiis man gud ang iyutt-iyutt diri sa bukid!!"

Ayyy kulirezzz!

ajejeje.....bisag as dagat tam-is pod jamo ang iyutt-iyutt... :P
βÏ...γσαψ

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BolBuhol

#65
April 27, 2011, 02:51:21 PM

ajejeje.....bisag as dagat tam-is pod jamo ang iyutt-iyutt... :P

kaghapdos sang ratatat ang doso doso sang nagkinamot na baz sang kahoy digto sang longag waslit hang hagi

bugsay

#66
April 27, 2011, 02:55:01 PM

kaghapdos sang ratatat ang doso doso sang nagkinamot na baz sang kahoy digto sang longag waslit hang hagi

mura'g agokoy gid...
βÏ...γσαψ

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BolBuhol

#67
April 27, 2011, 03:00:05 PM

mura'g agokoy gid...

agokoy hang nang okoy sa ga syomoy na syakoy

hubag bohol

#68
April 27, 2011, 04:19:14 PM


ajejeje.....bisag as dagat tam-is pod jamo ang iyutt-iyutt... :P

Bwahaha! Nagkasinabot ang mga tumitindok sa usa ka dapit! ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

hubag bohol

#69
April 27, 2011, 04:20:48 PM


kaghapdos sang ratatat ang doso doso sang nagkinamot na baz sang kahoy digto sang longag waslit hang hagi

He he, hang ratatat waay gid man kalainang sang kokak haw...
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

hubag bohol

#70
April 27, 2011, 04:24:44 PM


agokoy hang nang okoy sa ga syomoy na syakoy

...sang tomoy sang lomboy nagaminghoy si Boybuhoy nga gamitoy hang tingkoy...
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

bugsay

#71
April 27, 2011, 04:39:56 PM

Bwahaha! Nagkasinabot ang mga tumitindok sa usa ka dapit! ;D

binuangon man kang tawhana ka.... ;D
βÏ...γσαψ

👉👉 www.dreamhost.com - Best Website Server Host. Start your web site with just a few clicks. FREE transfer of Wordpress blog.

hubag bohol

#72
April 27, 2011, 04:47:55 PM


binuangon man kang tawhana ka.... ;D

Binwahaha! ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

Kerstin

#73
May 12, 2011, 07:59:11 AM
"Secret of Long Life is Having Just One Wife"

Hala mga cats,encyclomada permiha lagi kaon,why motilaw man pod mog torta,mamon,shakoy ug uban pa? ^_^
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

Kerstin

#74
May 12, 2011, 08:00:07 AM
ayaw mo palabi kay mabogol unja na injo aping ron? :-)
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

hubag bohol

#75
May 12, 2011, 08:03:02 AM


ayaw mo palabi kay mabogol unja na injo aping ron? :-)

Bwahaha! Binogolbogolon bayhana! ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

hubag bohol

#76
May 12, 2011, 08:04:42 AM


"Secret of Long Life is Having Just One Wife"

Hala mga cats,encyclomada permiha lagi kaon,why motilaw man pod mog torta,mamon,shakoy ug uban pa? ^_^

He he, lami man gud ang mamon, este, siopao sa Ma Mon Luk...
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

Kerstin

#77
May 12, 2011, 08:11:55 AM

He he, lami man gud ang mamon, este, siopao sa Ma Mon Luk...

Ikaw dara bogolbogolon kang binoangon tawhana ^_^
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

Kerstin

#78
May 12, 2011, 08:13:57 AM
Uza katuiganan pa gani ka hingaon na kaw?
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

hubag bohol

#79
May 12, 2011, 08:19:16 AM


Ikaw dara bogolbogolon kang binoangon tawhana ^_^

Sigi lang gud kay binootanon [read: pusong torta] man usahay... ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

Kerstin

#80
May 12, 2011, 08:21:08 AM

Sigi lang gud kay binootanon [read: pusong torta] man usahay... ;D

Dli botbot sa lubi? watob..!
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

hubag bohol

#81
May 12, 2011, 08:32:01 AM


Uza katuiganan pa gani ka hingaon na kaw?

Tan-awa di ba bogolbogolon ang aping! (Di lang kaayo klaro kay gihugawhugawan man...)
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

hubag bohol

#82
May 12, 2011, 08:32:51 AM


Dli botbot sa lubi? watob..!

he he, basin botbot sa mamon? ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

Kerstin

#83
May 12, 2011, 08:35:14 AM

Tan-awa di ba bogolbogolon ang aping! (Di lang kaayo klaro kay gihugawhugawan man...)

as in lamorok gani,na aan gud og latino ^_^
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

hubag bohol

#84
May 12, 2011, 08:43:45 AM


as in lamorok gani,na aan gud og latino ^_^

Bwahaha! Sa pagkahitabo ani, uso na ba kaha ang tawo?  :-X
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

hubag bohol

#85
May 12, 2011, 08:46:13 AM

Tan-awa kon wa ba magkalamorok ang aping ani nga one-year-old...





:-X
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

Kerstin

#86
May 12, 2011, 08:49:13 AM

Tan-awa kon wa ba magkalamorok ang aping ani nga one-year-old...





:-X

1 yrs. old lagi,naa nay tahon oh :-)
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

hubag bohol

#87
May 12, 2011, 08:59:53 AM

Hapit na bitaw molukso-lukso ni...
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

Kerstin

#88
May 12, 2011, 09:12:05 AM

Hapit na bitaw molukso-lukso ni...

aw daghan jud diay ang one nou?
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

hubag bohol

#89
May 12, 2011, 03:15:11 PM


aw daghan jud diay ang one nou?

Basin one pud ang buot? ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

bugsay

#90
May 12, 2011, 04:21:36 PM
mubo ra diayg kinabuhi ni's Hubag kon ang title mauy basehan.....perting mobua gayud... :P
βÏ...γσαψ

👉👉 www.dreamhost.com - Best Website Server Host. Start your web site with just a few clicks. FREE transfer of Wordpress blog.

hubag bohol

#91
May 12, 2011, 04:30:30 PM


mubo ra diayg kinabuhi ni's Hubag kon ang title mauy basehan.....perting mobua gayud... :P

Super opposite kay 70+ na ko... ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

Kerstin

#92
May 12, 2011, 05:31:20 PM

Super opposite kay 70+ na ko... ;D

Aw moabot pa tali kag 90+ manoy kay bibingka raman imo kinaham na? :-)
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

hubag bohol

#93
May 12, 2011, 05:42:27 PM


Aw moabot pa tali kag 90+ manoy kay bibingka raman imo kinaham na? :-)

Aw, motilaw pud og mamon ug torta usahay, Inday...
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

Kerstin

#94
May 12, 2011, 05:49:26 PM

Aw, motilaw pud og mamon ug torta usahay, Inday...

Aw ala pa diay nmo maganid ag tilaw sa sidewalk vendors..kadto cgi pa kaw tig adto sa hongkongkira?
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

hubag bohol

#95
May 12, 2011, 06:02:44 PM

Naa may bag-o permi gud... ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

Kerstin

#96
May 12, 2011, 06:04:48 PM

Naa may bag-o permi gud... ;D

New kinda recipe? The ingredients are the same as always..^_^
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

hubag bohol

#97
May 12, 2011, 06:09:45 PM


New kinda recipe? The ingredients are the same as always..^_^

Lahi ra kuno kon presko ang sibuyas...
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

Kerstin

#98
May 12, 2011, 06:43:28 PM

Lahi ra kuno kon presko ang sibuyas...

Aw hilig pod diay mag backyard gardening ky permi naay preskong cbuyas hahaha
"Imperfection is beauty,
madness is genius
& it’s better to be
absolutely ridiculous
than absolutely boring"  ~ Marilyn Monroe

hubag bohol

#99
May 12, 2011, 06:50:15 PM


Aw hilig pod diay mag backyard gardening ky permi naay preskong cbuyas hahaha

Bisan sa kaang lang, payts na kuno matod pas imong silingan...
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines
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