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Isles can make use of this for her Kules Tirol and trigle

thanks, fr chic.  triglyceride's okay (aherm), cholesterol is some points higher than normal.  was just wondering though; how do we use apple cider to maximize its benefits?  say, in the case of acne or fungal infections, is this useful vinegar swallowed, or is it applied topically?  when man maayo ang pangagod, kun tunlon ning sukaa o kun ibubo sa pangagod?
 
incidentally, i just met a friend (actually the banana republic's college chum) who talked of nothing but home remedies for various ailments.  apple cider vinegar is a frontrunner.   

ms isles,ako banana kay every day jud na sya naga inom ug one tsp apple cider vinegar due to health benefits lagi daw. reading at your post,i didn't expect na daghan man jud diay benefits sa apple cider vinegar.

now pa bitaw pod ko nga daghan diay.  at least, naa ni sa atoa, bisag imported. 

Quote from: islander on July 27, 2012, 01:18:12 AM
thanks, fr chic.  triglyceride's okay (aherm), cholesterol is some points higher than normal.  was just wondering though; how do we use apple cider to maximize its benefits?  say, in the case of acne or fungal infections, is this useful vinegar swallowed, or is it applied topically?  when man maayo ang pangagod, kun tunlon ning sukaa o kun ibubo sa pangagod?
 
incidentally, i just met a friend (actually the banana republic's college chum) who talked of nothing but home remedies for various ailments.  apple cider vinegar is a frontrunner.   

Akong nahibaw-an kanang gesulti ra ni Lumen, a shot a day (morag bino) preferably after a meal aron dili mahilis apil imong atay hehehe. At first basin asluman ra ka (kabuhion) - hasta pod, according to claim, aslum sa tiyan eventually mahupay. 

Quote from: islander on July 27, 2012, 01:40:58 AM
now pa bitaw pod ko nga daghan diay.  at least, naa ni sa atoa, bisag imported. 

yes, i've heard nga daghan na...

Kon mahutdan og ginebra, pwede kini ang imnon...

thanks sa info..

Quote from: chicogon on July 26, 2012, 05:33:33 PM

he he he, interesting. Warning, don't take this if one has gastric ulcers kai ma hapdosan intawn kamo!