MikeLigalig.com

Pwede pud ni tambal...



ALUGBATI

Basella alba L. Family Basellaceae

Other Names. Alugbati (Bisaya); Alugbati, libato, grana (Tagalog); Ilaibakir (Ilokano); Arogbati (Bicol); Dundula-sulu, malabor, nightshade, vine spinach (English).

Appearance. A succulent, branched, smooth, twining herbaceous vine. Stems are green or purplish. Leaves are succulent, ovate or heartshaped, stalked tapering to a pointed tip, and cordate at the base. Flowers are pink. Fruits are fleshy, stalkless, ovoid or nearly spherical and purple when mature. Propagated and grows easily by cuttings. When pruned, the plants grow more elegantly and remain short.

Internal use: Used as salad and for other food preparation as nutritive vegetable. Blanched leaves used as mild laxatives.

External use: Roots,stems and leaves used as poultice to reduce local swelling and give cooling effect on affected area.


http://www.angelfire.com/

The vegetable is also known as Malabar Spinach, Ceylon Spinach or the red vine. The stem is purplish (shade of red) and succulent with heart shape leaves. It bears green to dark red fruits (correct me if I am wrong).

The young leaves are popular vegetable stuff. It can be boiled (boil until cooked and discard water), used as salad ingredient and other dishes like ginisa.

The plant is also popular for its medicinal properties. Growing it in your garden is a nice idea.

1)  A good source of essential nutrients. Excellent source of calcium, iron, Vitamin A, Vitamin C, Vitamin B and iron.

2) Contain saponins that act as phytochemicals. Fights cancer and other diseases.

3) Roots are employed as rubefacient â€" a medicine for external application that produces redness of the skin.

4) Roots are also used as poultice to reduce local swellings.

5) The sap can be applied to acne areas to eliminate irritation.

6) The sap has a softening or soothing effect especially to the skin.

7) A diuretic.

8 ) A mild laxative.

9) Pulped leaves are applied to boils, ulcers and abscesses.

10) Leaf juice with sugar is effective for inflammation of the nose and throat with increased production of mucus. Also used to treat gonorrhea and balanitis

11) Leaf juice with butter has a soothing effect on burns and scalds.

12) Stem and leaf extract can cure habitual headache.

13) Fruits maybe used as cheeks and lips make-up and dye.

14) Good source of fibers.


http://www.foodrecap.net/

gigutom man tingale ka bai Hubs...

Quote from: bugsay on April 16, 2011, 01:26:12 PM
gigutom man tingale ka bai Hubs...

He he, nag-diet man gud ko kay dako na kaayo ning akong tiyan. Picture na lay ako ani...

Quote from: bugsay on April 16, 2011, 01:26:12 PM
gigutom man tingale ka bai Hubs...

Hehehehe 

Maayo ning alugbati kay di makatambok...

yup...especially kanang gisahon nga alugbati with pork meat...

Gisahon unya medyo half-cooked lang...

isagol sa linat-ang monggos..yummy!

Quote from: statesville on April 20, 2011, 05:24:17 AM
isagol sa linat-ang monggos..yummy!

...nga sinaktan og pinikas nga buwad lagaw!

ganahan kaayo ko anang alugbati isagol sa utan ug sa monggos. ang dili nako ganahan kanang baligya sa dimsum break kay pwerteng paita.

Lami pud ang alugbati isagol sa ginisa nga sardinas...

Quote from: hubag bohol on April 20, 2011, 08:12:00 AM
Lami pud ang alugbati isagol sa ginisa nga sardinas...

lami pud gani ihaklap sa hubag.

Quote from: bol-anon nga cebuano on April 24, 2011, 02:12:29 AM
lami pud gani ihaklap sa hubag.

Bwahaha! Daghan bitaw kunong healing properties ning alugbati...

lami sagol monggos

Alugbati
Scientific name: Basella rubra Linn
English: Malabar Night Shade
Tagalog: Alugbati

A succulent, branched, smooth, twining herbaceous vine, several meters in length. Stems are purplish or green. Leaves are fleshy, ovate or heart-shaped, 5 to 12 cms long, stalked, tapering to a pointed tip with a cordate base. Spikes are axillary, solitary, 5-29 cm long. Fruit is fleshy, stalkless, ovoid or spherical, 5-6 mm long, and purple when mature.

Properties:
Demulcent, diuretic, emollient, laxative, rubefacient.

Distribution:
Found in settled and cultivated areas, in hedges.

Application:
Common market product, a popular leafy and stew vegetable, a good substitute for spinach. The green and purple cultivated varieties are preferable to the wild ones.
Both the young shoots and stems are eaten. Excellent source of calcium and iron; good source of vitamins A, B, and C, with a high roughage value. Roots are employed as rubefacient. Poultice of leaves used to reduce local swelling. Sap is applied to acne eruptions to reduce inflammation. Decoction of leaves used for its mild laxative effects.
Pulped leaves applied to boils and ulcers to hasten suppuration.Sugared juice of leaves useful for catarrhal afflictions. Leaf-juice, mixed with butter, is soothing and colling when applied to burns and scalds.

Kanang bunga ana kay mao man nay among i kotiks kotiks sa una sa among kamot ug tiil heheheh human mi magkulong kulong sa dahon sa balanghoy. Daghan alugbati sa amoa pero sa kaarte sa akong mother di siya mogulay ani kay unsaon ning tanuma mura moangay man pud ni motubo sa kalunangan. Among silingan daghan kaayo alugbati naay source ug tubig permi kay sa may bangerahan man niya duol sa labavo gitanum ug mao ni usa di mo utan akong mother ani.

Quote from: Raquelproud boholana on April 27, 2011, 11:28:38 AM
Kanang bunga ana kay mao man nay among i kotiks kotiks sa una sa among kamot ug tiil heheheh human mi magkulong kulong sa dahon sa balanghoy. Daghan alugbati sa amoa pero sa kaarte sa akong mother di siya mogulay ani kay unsaon ning tanuma mura moangay man pud ni motubo sa kalunangan. Among silingan daghan kaayo alugbati naay source ug tubig permi kay sa may bangerahan man niya duol sa labavo gitanum ug mao ni usa di mo utan akong mother ani.

Niagi diay pod ka ana Raq? Mora diay pog antuwanga himoong shampoo kintahay hehehe 

agkot2x mana..he.he.

Agkot hang hunsa? Hang hantuwanga?

Quote from: chicogon on April 27, 2011, 12:26:43 PM
Niagi diay pod ka ana Raq? Mora diay pog antuwanga himoong shampoo kintahay hehehe 

Na apil pud ang antuwanga Dre labi na magbalay balay mi mao kintahay na among oil hahahah unya among miki miki kay katong buwak sa baho baho ug ang bihon kay katong buwak sa mangroves nga  kanang before mo bloom naa siyay hair like nga puti mura pud ug bihon. Pero kining bunga sa alugbati mag uban jud ni sila sa dahon sa balanghoy kay magpakulong man kono una usa magpa kotiks hahahha

Quote from: hubag bohol on April 27, 2011, 07:51:40 PM
Agkot hang hunsa? Hang hantuwanga?

ang antuwanga maayo pod ihaklap sa hubag....sa among panahon ihaklap pod sa tuli...

lain man akoa kay amontay may akong shampoo..sa una

Quote from: bugsay on April 27, 2011, 07:56:01 PM
ang antuwanga maayo pod ihaklap sa hubag....sa among panahon ihaklap sa pod tuli...

He he, tuli nga nangamatis...

Quote from: hubag bohol on April 27, 2011, 07:57:46 PM
He he, tuli nga nangamatis...

kon nangamatis ingnon dayon kas mga kolokoy nga "da tua, nakalakad seguro kag kamatis"...

niingon pod ang uban nga "ayaw'g lakad ug alho kay modako imong lagay"....sige uroy ko'g lakad, da'ng panghinaut...........wa man...

Quote from: bugsay on April 27, 2011, 08:03:47 PM
kon nangamatis ingnon dayon kas mga kolokoy nga "da tua, nakalakad seguro kag kamatis"...

niingon pod ang uban nga "ayaw'g lakad ug alho kay modako imong lagay"....sige uroy ko'g lakad, da'ng panghinaut...........wa man...

ingon man gani akong lolo sa una ayaw lakad og hokot,,kay motaas,,he,he,

Quote from: bugsay on April 27, 2011, 08:03:47 PM
niingon pod ang uban nga "ayaw'g lakad ug alho kay modako imong lagay"....sige uroy ko'g lakad, da'ng panghinaut...........wa man...

Bwahaha! Basin ang dako para nimo ingon kadak-ag tennis ball?

Quote from: hubag bohol on April 27, 2011, 08:28:02 PM
Bwahaha! Basin ang dako para nimo ingon kadak-ag tennis ball?

ahhhh...grabe pod na'ng makoa.....

ok rana tenis ball say labi og bola sa shot pot,,,

kana ra gu'ng mura'g tae sa kanding ka dagko...

nani maho napod sugod,,ba

Quote from: chriswise on April 27, 2011, 08:36:45 PM
nani maho napod sugod,,ba

alugbati?

Quote from: bugsay on April 27, 2011, 08:38:58 PM
alugbati?

tae sa kanding,,e,he,he,

Quote from: bugsay on April 27, 2011, 08:34:40 PM
kana ra gu'ng mura'g tae sa kanding ka dagko...

Aw, pwede man tingali basta usa lang ka pungpong...