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At the beach

    * Do not allow children to swim without the company of an adult who can swim and is not drunk.
    * Avoid staying under the sun with scanty clothes for more than 3 hours as this predisposes to sunburn, heat exhaustion and the worst, heat stroke.
    * Should you want a tan, drink plenty of fluids so as not to dehydrate yourself.

Quote from: philippines on June 20, 2010, 05:41:12 AM
At the beach

    * Do not allow children to swim without the company of an adult who can swim and is not drunk.
    * Avoid staying under the sun with scanty clothes for more than 3 hours as this predisposes to sunburn, heat exhaustion and the worst, heat stroke.
    * Should you want a tan, drink plenty of fluids so as not to dehydrate yourself.

thanks for the tip, Filifins!!!

Kining duration of staying under the sun, depende tingali sa panit sa tawo. Kadtong mga puti kaayo angay tingali kadiyot lang. Naay uban nga pwede tingali magpainit tibuok adlaw...

Quote from: hubag bohol on June 20, 2010, 09:57:08 AM
Kining duration of staying under the sun, depende tingali sa panit sa tawo. Kadtong mga puti kaayo angay tingali kadiyot lang. Naay uban nga pwede tingali magpainit tibuok adlaw...

yes. tinuod jud na Hubs! kay tan awa ning mga bosero sa atoa nga naa sa dagat sigi kay mamaling or mamasnig pwerteng laguma, wa man skin cancer noon!