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Surprising Calorie-Burner

Started by ms da binsi, August 11, 2009, 04:08:04 AM

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ms da binsi

August 11, 2009, 04:08:04 AM
Harold Bllomfield, MD, a leading psychological educator and coauthor if the Power of 5. Rodale.

Sipping ice water burns calories. Whenever you drink something cold, your body raises your metabolism to keep your body temperature from falling. That process burns calories-eight 16 -ouce glasses of ice water will burn an extra 200 calories per day.

grazie7y

#1
August 11, 2009, 04:15:40 AM
hala sige mag ub-ub na lang ko sige ani'g ice. :)
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ms da binsi

#2
August 11, 2009, 04:16:14 AM
hahahahha! maayo man ka kay kompleto man na imong bag-ang diha! ako tawon ani...

janjan

#3
August 11, 2009, 05:00:03 AM
Quote from: ms da binsi on August 11, 2009, 04:16:14 AM
hahahahha! maayo man ka kay kompleto man na imong bag-ang diha! ako tawon ani...


ay naa ra man di ay ni dali pila ra man pag-ob-ob ug ice hahaha aron lumba me sa ahong bugoy perti moangay ub-ub ug ice

da bins e blinder lang na imo kay di na man di ay ka kumpleto ug bag-ang hahaha
a smile is something we all own,but very few share it with others

ms da binsi

#4
August 11, 2009, 05:12:25 AM
Quote from: janjan on August 11, 2009, 05:00:03 AM

ay naa ra man di ay ni dali pila ra man pag-ob-ob ug ice hahaha aron lumba me sa ahong bugoy perti moangay ub-ub ug ice

da bins e blinder lang na imo kay di na man di ay ka kumpleto ug bag-ang hahaha


Jan palanayun nalang kay apeki jud ning ako diri! hahahha!

janjan

#5
August 11, 2009, 05:18:04 AM
Quote from: ms da binsi on August 11, 2009, 05:12:25 AM

Jan palanayun nalang kay apeki jud ning ako diri! hahahha!


pastilan syalan ba nahurot na  di ay  kana ice water slurpee da bins
a smile is something we all own,but very few share it with others

bol-anon nga cebuano

#6
August 11, 2009, 05:44:10 AM
ms da bins, maka burn diay ni ug calories sige inom ug bugnaw? how about fats? dili pwede? sige ko inom ug bugnaw ay pero nibundat man akong tiyan oi. giahak, na reverse man siguro ang process sa akoa. imbes magburn nag produce man nuon. 
"The difference between a smart person and a wise person is that a smart person knows what to say and a wise person knows whether or not to say it."

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grazie7y

#7
August 11, 2009, 05:56:42 AM
ingon pod, kon maligo ka'g bugnaw tubig maka increase pod sa atong metabolism. 
Book your tickets and anywhere by planes, trains, boats, or bus at www.12go.co

bol-anon nga cebuano

#8
August 12, 2009, 12:07:48 AM
grazie, basin ma hypothermia nuon dili ma increase ang metabolism.
"The difference between a smart person and a wise person is that a smart person knows what to say and a wise person knows whether or not to say it."

👉👉 www.dreamhost.com - Best Webhosting Company. Start your website with just a few clicks. FREE transfer of Wordpress site.

grazie7y

#9
August 12, 2009, 04:13:32 AM
Quote from: bol-anon nga cebuano on August 12, 2009, 12:07:48 AM
grazie, basin ma hypothermia nuon dili ma increase ang metabolism.

kadali ra gud ray as in pangpabuhi lang ug dugo, as what they say.  ingon gani to bisan a minute or so.  nag try ko, few seconds ra man to kay di makaya! hahaha
Book your tickets and anywhere by planes, trains, boats, or bus at www.12go.co

bol-anon nga cebuano

#10
August 12, 2009, 05:50:23 AM
sa bohol ay, ang tubig pwerteng bugnawa murag gibutangan ice pirme.
"The difference between a smart person and a wise person is that a smart person knows what to say and a wise person knows whether or not to say it."

👉👉 www.dreamhost.com - Best Webhosting Company. Start your website with just a few clicks. FREE transfer of Wordpress site.

grazie7y

#11
August 12, 2009, 07:01:13 AM
Quote from: bol-anon nga cebuano on August 12, 2009, 05:50:23 AM
sa bohol ay, ang tubig pwerteng bugnawa murag gibutangan ice pirme.

pinakabugnaw na tubig sa phils noh didto jud sa bukidnon, ray.  pirte, di matabang, mamahimong kandingon jud ta kon di butangan ug init tubig gamay.
Book your tickets and anywhere by planes, trains, boats, or bus at www.12go.co

bol-anon nga cebuano

#12
August 13, 2009, 12:29:11 AM
ganahan ko maligo ug bugnaw kay di nako ganahan moundang.
"The difference between a smart person and a wise person is that a smart person knows what to say and a wise person knows whether or not to say it."

👉👉 www.dreamhost.com - Best Webhosting Company. Start your website with just a few clicks. FREE transfer of Wordpress site.
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