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Here's a step my step procedure on how to oven broil a fish fillet:

1. Clean the fillet and wash with cold water.  Pat dry.  (You can use any kind of fish.  In the pictures, I used Sturgeon).
2.  In a plate, drizzle olive oil and rub all over the fillet. Rub a finely minced garlic and ginger.  Generously sprinkle salt and pepper.
3.  In the baking dish, line with leaves of fennel or slices of carrots or celery or you can even use eggplant. Randomly put slices of lemon over the leaves/vegetable.  Please see pictures below:



4.  Transfer the fish in the prepared dish and drizzle lemon juice all over the fish. 



5.  Broil for about 15 to 20 minutes depending on the thickness of your fish.  For the Sturgeon that I baked, I broiled it for 20 minutes.



6.  Serve hot with salsa/sawsawan of equal parts of Lemon juice and liquid amino or soy sauce, a sprig of finely chopped cilantro, finely sliced tomatoes and a few drops of sesame oil!  yum!

Aguy, aguy!

OMG!

nagtulo akong laway!

Mike asked me nganong maka eat daw ko fish 24/7?

hahahahha

Wow! you can also sprinkle some sesame seeds. Yum!

That fish was the catch from our neighbor.  I told Murage to tell Joe to fish some more! hahahahah  Oh, after I cooked that, feel kaayo nko so I brought all the food in the backyard and we had a garden "lunner"!



The broiled sturgeon with sawsawan, asparagus and brown rice!

Loooove it Tiya!

love the idea for having it dined out...

it was cool bitaw although medyo chilly outside but so perfect with mocha walking by so naka family bonding jud mi.

Grace, pareho ta ug style di ay except one thing, ang orange or lemon slices kay akong gipatong ibabaw sa fish, pero i'm sure pareha ra ug lami

Lami sya noh, sus gigutom napod ko.

Beth, ginabutang man pod na nako sa top but this time wala.  Pwede gani butangan pod onion rings on top with lemon rings.  Others put bacon on top of the fish fillet.

O Grace, that's more delicious! da oi, dili na unta ko mo open ani ba, kay gutumon napod ko, hagua oi.

Beth, ok ra kay nahuman naman ko'g snack ug rice and buwad!

Quote from: grazie7y on April 10, 2008, 07:41:38 AM
Beth, ok ra kay nahuman naman ko'g snack ug rice and buwad!

sus Grace, you're really rubbing it in hehehe sus moadto napod sa akong kusina ani ron, manungkab kung unsa kaon. Sayo man gud mi nag dinner.

Quote from: grazie7y on April 02, 2008, 03:11:35 AM
That fish was the catch from our neighbor.  I told Murage to tell Joe to fish some more! hahahahah  Oh, after I cooked that, feel kaayo nko so I brought all the food in the backyard and we had a garden "lunner"!



The broiled sturgeon with sawsawan, asparagus and brown rice!

Oh no Grazie san,nagsugod na pod ka.hahaha Kalami ana.Naglagot baya ko sa akong biko kay wala koy kamay dire da,I hate to go outside kay nagulan ug duro.Paita,walay makaon na dire,huhuhu.

Quote from: orChids on April 10, 2008, 08:35:28 AM

Quote from: grazie7y on April 02, 2008, 03:11:35 AM
That fish was the catch from our neighbor.  I told Murage to tell Joe to fish some more! hahahahah  Oh, after I cooked that, feel kaayo nko so I brought all the food in the backyard and we had a garden "lunner"!



The broiled sturgeon with sawsawan, asparagus and brown rice!

Oh no Grazie san,nagsugod na pod ka.hahaha Kalami ana.Naglagot baya ko sa akong biko kay wala koy kamay dire da,I hate to go outside kay nagulan ug duro.Paita,walay makaon na dire,huhuhu.

Hahahha Aya san, sugdan na ba pod ni nato!  Gahidlaw pod ko sa biko na imong gi describe na naay lunok!  Kalami ba jud anang lunok oi ibaw-baw sa biko na naa pa jud latik!  Aguy!

Tiya hilom na kay pwerte kaajo ka maka dalahig!

Quote from: ms da binsi on April 10, 2008, 08:49:26 AM
Tiya hilom na kay pwerte kaajo ka maka dalahig!

Hahahahah Sige lang kay nag enjoy bitaw ka sa imong snack na rice and buwad!

kalami ba ana oi, galaway hinoon ko da.  Ging oi gapaibog man ka, hehhehe how are u na

Okay ra ko, Ams.  Padong na pod mi manihapon pero di nko mokaon kay nabusog pa ko sa akong snack na rice ang buwad. 

Kamo, kmusta na?  When gani tentative dates naa mo dre sa California, Ams?

wala pa mapiho kung kanus a mi mogikan dire, i will let u know ra puhon