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hubag bohol

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Top Ten Best Ways to Shorten Your Life
« on: December 12, 2012, 07:54:29 PM »
Looking around, I'd say that people are looking for ways to shorten their lives. Smoking, eating too much, and more all add up to subtract years from your life expectancy. Take a look at these top ten ways to shorten your life. Feel proud of each one that doesn't describe you.


1. Smoke

Smoking is a fantastic way to not only to shorten your life, but to reduce your quality of life too. Not only will smokers have up to 14 years less life on average, they will also suffer from side effects like insomnia, shortness of breath and agitation from almost day one. Best of all, they get to pay thousands of dollars a year for these results. And if you want to shorten your life span, don't think you can let up on smoking as you age -- even in middle age or later, when people quit smoking their health improves greatly.

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hubag bohol

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Re: Top Ten Best Ways to Shorten Your Life
« Reply #1 on: December 12, 2012, 07:55:29 PM »
2. Bad Driving / No Seatbelt

Here's another great way to shorten your life expectancy: drive recklessly and don't wear a seatbelt. Driving accidents are a leading cause of death for young people (and a major cause of death for older people too).

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« Reply #2 on: December 12, 2012, 07:55:55 PM »
3. Don't Exercise


Being a coach potato shortens your life expectancy by as much as 9 years. Basically, when your don't workout regularly, your cells tend to age faster (not to mention the extra weight that seems to stick to you more). Not exercising is also a great way to increase your stress level while decreasing your energy level. Not exercising even helps you not fall asleep at night. So if you want to shorten your life expectancy, be tired all the time and feel tense -- not exercising might be right for you.

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« Reply #3 on: December 12, 2012, 07:56:37 PM »
4. Don't Eat Fruits and Vegetables

Be careful about fruits and vegetables. They contain substances that not only keep you healthy, but that also repair some of the damage caused by aging. When you eat them, they actually can reverse aging in your body. If you are looking to shorten your life span, be sure not to eat more than a few fruits and vegetables each day and cover them in butter and cheese to erase their anti-aging and health benefits.

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« Reply #4 on: December 12, 2012, 07:57:24 PM »
5. Be Stressed

Being stressed is a fantastic way to shorten your life. Not only does chronic stress damage tissues in the body through the continual exposure to harmful stress hormones, it also makes you no fun to be around and even interferes with your sleep. This can lead to having fewer friends and a negative outlook (see below). To shorten your life expectancy: avoid relaxation techniques, take everything very personally and try to take on more than is humanly possible.

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« Reply #5 on: December 12, 2012, 07:57:53 PM »
6. Dislike Aging

People can get really worked up about growing older. It makes them depressed and even angry (they look at aging as "unfair" in some way). Turns out those attitudes are a great way to avoid excessive aging. People with a negative attitude toward aging live more than 7 years less than those with a very positive attitude. So if aging really bothers you, dwell on it a lot and maybe you won't have as many birthdays to worry about.

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« Reply #6 on: December 12, 2012, 07:58:36 PM »
7. Don't Get Screened

Screening tests (mammograms, skin cancer checks, etc.) bring up lots of weird attitudes. Many people say "they just don't want to know." Avoiding these tests is another fantastic way to shorten your life. By avoiding screening, you can also avoid access the fabulous advances in early treatment and diagnosis that have saved millions of lives.

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« Reply #7 on: December 12, 2012, 08:00:18 PM »
8. Eat Lots

Here's a method for life span shortening that I don't have to tell most people about. Eating lots of food is a great way to decrease your life expectancy. In fact, when researchers feed monkeys 30% less food, they live longer. Good research shows this probably applies to humans. So, in simple terms, the more food you eat the shorter your life.

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« Reply #8 on: December 12, 2012, 08:01:29 PM »
9. Skip Church / Services

No one really know why (divine justice?) but skipping church or other religious services can shorten your life expectancy by a few years. It seems that people who go to religious services regularly just live longer. To shorten your life expectancy, avoid religious services at all costs and (just to be safe) don't even look at a church, mosque, temple or synagogue.

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« Reply #9 on: December 12, 2012, 08:03:25 PM »
10. Don't Have Friends / Spouse

You can even use your social life to shorten your life expectancy. By avoiding friends and not being in an intimate relationship (like a marriage), your life span decreases. Of course, the quality of your friends/spouse matter too. Researchers have not determined which shortens your life span more -- having no friends/spouse or having bad friends/spouse.

http://longevity.about.com/

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« Reply #10 on: December 25, 2012, 01:03:25 PM »
these are factual claims. hard to dispute. thanks hubag.
Romans 10:9-10
"If you declare with your mouth, Jesus is Lord, and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved."

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« Reply #11 on: December 26, 2012, 05:01:16 AM »
Most of these ways will decrease the power of our immune system that help us fight diseases.

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« Reply #12 on: January 02, 2013, 05:49:31 PM »
well, effective na man ang sin tax so manggamay na gyud ning mga palahubog ug smokers tungod sa kamahal sa mga ilimnong makahubog and cigarettes... unless kung magmantinir sila tuba ug tabako wala man siguro na'y tax hahahaha
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« Reply #13 on: January 02, 2013, 06:12:48 PM »
bahala og mahal na inom lang gihapon mi... puslan man walay gamahal... beer pa neth...
Think wisely before you speak and listen intently to the people with fruit on the tree. Break down the barrier of stubbornness and pride otherwise you'll always be a part of the crowd..

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« Reply #14 on: January 02, 2013, 06:17:40 PM »
beer is not the solution kung loveless hahahahahaha... pangita oi.. naa ra na sa imong kilid... hahaha hikapa kung hangin ba na or flesh gyud... hehehehe

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« Reply #15 on: January 02, 2013, 06:23:12 PM »
hangin raman mas lami unta to kung flesh.....

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« Reply #16 on: January 02, 2013, 06:25:25 PM »
unsa'y ginatan-aw gyud ninyong mga lalaki sa mga babae? pisikal or batasan?

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« Reply #17 on: January 02, 2013, 06:32:58 PM »
both...

bitaw, dili ko motan-aw anang physical yaw lang pud ng bati kaau... ako bitaw mga niaging uyab sakto raman ang beauty kay dili man ko gwapo... ang usa gani kay nagka anak mi, girl pajud... wala mi magkadayon... kinsa gyud kaha para ako...

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« Reply #18 on: January 02, 2013, 06:35:58 PM »
may pa ka naa na ka liwat... mangita diay ka.. or kung kapoyan ka mangita, paabota heheheheh

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« Reply #19 on: January 02, 2013, 06:38:51 PM »
mayta og pareha nimu ang moabot..:)



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