Author Topic: Think Twice When Eating Tilapia  (Read 11629 times)

ayessa

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Re: Think Twice When Eating Tilapia
« Reply #40 on: March 08, 2009, 06:35:48 AM »
oo kiams.. akong german nga bf mupalag usahay. pero bahala siya.
He finds it weird that i eat rice for breakfast.  ikaw diay kiams?

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kiamoy

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Re: Think Twice When Eating Tilapia
« Reply #41 on: March 08, 2009, 06:38:36 AM »
yeah i do ..wala lang .. slim by nature diay ka:)

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ayessa

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Re: Think Twice When Eating Tilapia
« Reply #42 on: March 08, 2009, 06:40:27 AM »
55 kilos sa pinas, 178 cm. karon 65 kilos. grabeh no. nanambok ko diri.

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kiamoy

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Re: Think Twice When Eating Tilapia
« Reply #43 on: March 08, 2009, 07:02:54 AM »
in fairness ha dako ang imo gi dak-an .lol. but im sure mas healthy and food or how they cook food dha sa Europe. compared sa U.S.:)

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Re: Think Twice When Eating Tilapia
« Reply #44 on: March 09, 2009, 11:08:59 AM »
yess. mu eat ka ug rice? I mean do you love eating rice?

kinakaonan...

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kiamoy

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Re: Think Twice When Eating Tilapia
« Reply #45 on: March 10, 2009, 07:06:50 AM »
Researchers from the Wake Forest University School of Medicine, however, reported that their study on farm-raised tilapia revealed that the fish contained a very low amount of Omega-3 fatty acids (the good fat) and a very high content of Omega-6 fatty acids (the bad fats).

If this is true, then consuming tilapia, even 2-3 times a week might be hazardous to health, especially to patients with any of these conditions: arthritis, coronary artery disease, asthma, allergies, auto-immune diseases, because the bad fats can cause an exaggerated inflammatory response and cause endothelial damage to the arteries of vital organs of the body, like the heart, lungs, gastrointestinal tract, skin, etc.

The contents of tilapia were scientifically analyzed and compared to bacon, showing the following data:

tilapia, 26 grams of protein; bacon, 0.07 gram;
and, tilapia’s fat, 3 grams; bacon, 100.76 grams.

Tilapia is a source of niacin, potassium, selenium, Vit B-12 and phosphorus, and found to have very low level of mercury contamination;

bacon is loaded with 1,000 mg of sodium (salt), 166 mg of cholesterol, and a preservative called nitrite, which is suspected to be a cancer-inducing chemical.

-inquirer

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A Layman

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Re: Think Twice When Eating Tilapia
« Reply #46 on: March 10, 2009, 09:15:46 AM »
Diri sa Manila, ang kinaham nga palitonon nga tilapia kadtong live nga gikan sa Taal Lake. It was found out that tilapias from this source contain sulfur from volcanic origin. May Omega jod ni kay dali ra man mahorot ug pamalit!

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buwadsanga

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Re: Think Twice When Eating Tilapia
« Reply #47 on: March 10, 2009, 09:17:02 AM »
sulfur, pakinis sa kutis na Bai Lay.

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Lorenzo

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Re: Think Twice When Eating Tilapia
« Reply #48 on: October 07, 2010, 02:47:15 AM »
mmmm tilapia. fried tilapia, iparis ni nato ug soka ug toyo ibutang pud gamaynga hang na sili, aguy! Kalami ana da!
Mo preparar pood ta ug okra nga gi steam. Padayon!



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bol-anon quo nyur!

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Re: Think Twice When Eating Tilapia
« Reply #49 on: October 07, 2010, 02:54:21 AM »
 Da best kaau ning tilapia isugba! Labina kong BUHI pa ang imong paliton. balahan ug kamatis/luy-a/tanglad ang tiyan, sus! manimahong GAS! :D

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Lorenzo

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Re: Think Twice When Eating Tilapia
« Reply #50 on: October 07, 2010, 03:02:03 AM »
he he he he kujawa man ni oy, na gutom man ko diri. Hmmm sayang wa mi jamo tilapia. Out of season man kining claseng isda diri. Paita!



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bol-anon quo nyur!

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Re: Think Twice When Eating Tilapia
« Reply #51 on: October 07, 2010, 03:17:33 AM »
he he he he kujawa man ni oy, na gutom man ko diri. Hmmm sayang wa mi jamo tilapia. Out of season man kining claseng isda diri. Paita!



 Dong Loren'z, daghan nah diri! 99 RANCH ug sa mga VIETNAMESE store!

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kan-ogong

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Re: Think Twice When Eating Tilapia
« Reply #52 on: October 07, 2010, 03:38:09 AM »
mas lamian pa kos tilapia lay sa salmon.

mas lami ang potpot oi :D

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Lorenzo

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Re: Think Twice When Eating Tilapia
« Reply #53 on: October 07, 2010, 03:59:11 AM »
Dong Loren'z, daghan nah diri! 99 RANCH ug sa mga VIETNAMESE store!

Ah, mao lagi kai naa man gud ka sa West Coast! ARAY!

:P

Ning sugod na pood atong laway... :-[

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Lorenzo

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Re: Think Twice When Eating Tilapia
« Reply #54 on: October 07, 2010, 04:01:52 AM »
mas lami ang potpot oi :D

bai, lami bitaw ning potpot!  lami pood ning piniritong galungong. I-marinate nato ug black peppers, salt, gamaynga spray ug garlic powder. Iluto-on nato sa gi heated virgin olive oil. Iparis ni nato ug puti nga luto , i-jabjab pood nato sa prepared toyo ug suka nga naaypood gamay nga hang na sili.
Inom ta ug bugnawng tubig! Aguy! Kalami kaajo...



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luckybelle

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Re: Think Twice When Eating Tilapia
« Reply #55 on: October 07, 2010, 09:29:07 AM »
Hmmmmmmm......... di man ko mokaon ug Tilapia

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hubag bohol

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Re: Think Twice When Eating Tilapia
« Reply #56 on: October 07, 2010, 09:46:18 AM »
Ang tilapia indi ginakaon sa amon, ginahipo lang gid.

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luckybelle

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Re: Think Twice When Eating Tilapia
« Reply #57 on: October 07, 2010, 09:47:47 AM »
Unsang klasing Tilapiaha bay Hubs?

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;)

hubag bohol

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Re: Think Twice When Eating Tilapia
« Reply #58 on: October 07, 2010, 09:53:15 AM »
Unsang klasing Tilapiaha bay Hubs?

Tilapiang pangpitot.  ;D

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luckybelle

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Re: Think Twice When Eating Tilapia
« Reply #59 on: October 07, 2010, 09:54:23 AM »
Tilapiang pangpitot.  ;D

 ;D ;D ;D ;D ;Dhahahhaahahah.....tawa ko... adto ko market mangutana ko kung naa ba Tilapia pang pitot ;D

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;)

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Candijaynon

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Re: Think Twice When Eating Tilapia
« Reply #60 on: October 07, 2010, 09:57:40 AM »
Ang tilapia indi ginakaon sa amon, ginahipo lang gid.

Sa among office Manoy ang tilapia kay mao man ang manghipo (b***t ba). Ang gender gud sa tilapia kay di man dali mailhan mao tilapia ang tawag samga bajot.

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hubag bohol

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Re: Think Twice When Eating Tilapia
« Reply #61 on: October 07, 2010, 10:17:50 AM »
Sa among office Manoy ang tilapia kay mao man ang manghipo (b***t ba). Ang gender gud sa tilapia kay di man dali mailhan mao tilapia ang tawag samga bajot.

Aw, mao ba? Mao diay buot ipasabot anang estoryaha, he he. Naa bitaw mi silingan kaniadto nga minyo unya daghang anak pero kon hubog na, maghipo sa tupad mao nga maglikay ang tanan niya inigpwesto na para sa tagay...

 ;D

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Candijaynon

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Re: Think Twice When Eating Tilapia
« Reply #62 on: October 07, 2010, 10:19:52 AM »
Aw, mao ba? Mao diay buot ipasabot anang estoryaha, he he. Naa bitaw mi silingan kaniadto nga minyo unya daghang anak pero kon hubog na, maghipo sa tupad mao nga maglikay ang tanan niya inigpwesto na para sa tagay...

 ;D

Tilapia diay tong imong silingan, hahahaha.....

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luckybelle

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Re: Think Twice When Eating Tilapia
« Reply #63 on: October 07, 2010, 10:22:28 AM »
Tilapia diay tong imong silingan, hahahaha.....

 ;D ;D ;D ;D

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Re: Think Twice When Eating Tilapia
« Reply #64 on: November 13, 2010, 10:31:20 PM »
Aw, mao ba? Mao diay buot ipasabot anang estoryaha, he he. Naa bitaw mi silingan kaniadto nga minyo unya daghang anak pero kon hubog na, maghipo sa tupad mao nga maglikay ang tanan niya inigpwesto na para sa tagay...

 ;D
gihipo diay sad ka adto niya bai hubs..

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Re: Think Twice When Eating Tilapia
« Reply #65 on: November 13, 2010, 11:52:57 PM »
gihipo diay sad ka adto niya bai hubs..

He he, wa pa ko mataymingi kay tagsa ra man gud ko mopauli...  ;D

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