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The myth and health benefits of Kamonggay (Malunggay)

Started by chicogon, May 24, 2012, 01:31:58 PM

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chicogon

May 24, 2012, 01:31:58 PM


Freshly-harvested avocado and malunggay leaves from my little garden
Wine does not make you FAT... it makes you LEAN.

(LEAN gainst tables, chairs, floors, walls and ugly people.)

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chicogon

#1
May 24, 2012, 01:32:54 PM


Ready to sip... init pa gamay (Oh, I cooked this an hour ago)
Wine does not make you FAT... it makes you LEAN.

(LEAN gainst tables, chairs, floors, walls and ugly people.)

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chicogon

#2
May 24, 2012, 01:34:08 PM


Baby back ribs (baka) with kamonggay, tanglad, sili, etc... perteng lamia, wa ko magmahay nagluto ko pagmata  8)

Wine does not make you FAT... it makes you LEAN.

(LEAN gainst tables, chairs, floors, walls and ugly people.)

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hofelina

#3
May 24, 2012, 01:47:33 PM
mabuhi ang kamunggay sa imong lugar Padre?
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Lorenzo

#4
May 24, 2012, 02:08:13 PM
Quote from: chicogon on May 24, 2012, 01:34:08 PM


Baby back ribs (baka) with kamonggay, tanglad, sili, etc... perteng lamia, wa ko magmahay nagluto ko pagmata  8)



Father R, how do you make this? I really like kamonggay! Ning luto ang mama sa ahong babycakes ani para nako sa last time ning anhi sila sa Chicago. She made chicken tinola that had kamonggay in it. Lami'a kaajo! He he he !

Ever since then, I want to have tinola again that has kamonggay. Anyways, that's good to hear that you grow these plants in your garden over there in Slidell ! What other plants do you grow? :)
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Lorenzo

#5
May 24, 2012, 02:13:36 PM
Quote from: hofelina on May 24, 2012, 01:47:33 PM
mabuhi ang kamunggay sa imong lugar Padre?

Manay,

What plants do you grow over there in Germany? ;)
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chicogon

#6
May 24, 2012, 02:21:52 PM
Quote from: hofelina on May 24, 2012, 01:47:33 PM
mabuhi ang kamunggay sa imong lugar Padre?

Mabuhi tingale kay naka harvest man hahahaha  ;D

Wine does not make you FAT... it makes you LEAN.

(LEAN gainst tables, chairs, floors, walls and ugly people.)

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chicogon

#7
May 24, 2012, 02:23:50 PM
Quote from: Lorenzo on May 24, 2012, 02:08:13 PM
Anyways, that's good to hear that you grow these plants in your garden over there in Slidell ! What other plants do you grow? :)

I'm growing tomatoes, chards, pechay, squash, tanglad, kamonggay, avocado ug lemonsito

Wine does not make you FAT... it makes you LEAN.

(LEAN gainst tables, chairs, floors, walls and ugly people.)

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hubag bohol

#8
May 24, 2012, 04:36:17 PM
Quote from: chicogon on May 24, 2012, 01:34:08 PM


Baby back ribs (baka) with kamonggay, tanglad, sili, etc... perteng lamia, wa ko magmahay nagluto ko pagmata  8)


Ang baby back ribs maoy tinuod nga lami, pantalya na lang ang kamunggay... ;D
...than to speak out and remove all doubt." - Abraham Lincoln

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hofelina

#9
May 24, 2012, 05:48:28 PM
Ondoy Lorenzo adunay 4 seasons dire, mabuhi ang tanglad ug hokkaido squash, kamunggay kay mangita man ug init the whole year through.
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MikeLigalig.com

#10
May 24, 2012, 08:55:42 PM
Quote from: chicogon on May 24, 2012, 01:34:08 PM


Baby back ribs (baka) with kamonggay, tanglad, sili, etc... perteng lamia, wa ko magmahay nagluto ko pagmata  8)
i miss it so much. maayo lang maka-timing ta ug bata pa nga baka pero kung landay na ang naihaw, perteng gahia sa unod bisan kapila pa gipabukalan. :)
For God so loved the world, that he gave his only Son (Jesus Christ), that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him. Whoever believes in him is not condemned, but whoever does not believe is condemned already, because he has not believed in the name of the only Son of God. - John 3:16-18

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Lorenzo

#11
May 24, 2012, 11:24:06 PM
Quote from: hofelina on May 24, 2012, 05:48:28 PM
Ondoy Lorenzo adunay 4 seasons dire, mabuhi ang tanglad ug hokkaido squash, kamunggay kay mangita man ug init the whole year through.

he he he! mao ba diay, Manay Tess? Can you take a picture of your garden and show it to us here? Gusto pod ko mokita. :)
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hubag bohol

#12
May 27, 2012, 03:33:01 PM



Lami pud ni, pwede paresan og alugbati shake... ;D
...than to speak out and remove all doubt." - Abraham Lincoln

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Lorenzo

#13
May 28, 2012, 01:03:49 AM
I've never tried that before, Bai Hubag! Does it taste good? :)
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hubag bohol

#14
May 28, 2012, 10:55:19 AM
Faint ra ang malunggay, morag flavor lang...
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines
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