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Ten Commandments of a Healthy Diet

Started by ms da binsi, March 01, 2008, 05:28:20 AM

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ms da binsi

March 01, 2008, 05:28:20 AM
K.I.S.S - Keep It Short & Simple


1.THOU SHALT NOT EAT ANYTHING THOU CANNOT PRONOUNCE WELL

2.THOU SHALT LEAN TOWARD LEAN MEAT

3.THOU SHALT NOT EAT LIKE A PIG

4.KEEP THY FOOD SAFE FROM ADULTERATION

5.THOU SHALT CHOOSE HEALTH FOOD OVER DEAD FOOD

6.THOU SHALT NOT COVET SUGAR AND SALT

7.THOU SHALT NOT EAT FOODS ROBBED OF NUTRIENTS

8.THOU SHALT RESPECT BREAKFAST AS THE DAYS MOST IMPORTANT MEAL

9.THOU SHALT DRINK ALCOHOLIC BEVERAGES SPARINGLY

10.THOU SHALT HONOR THY KITCHEN...and keep it busy.
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