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ms da binsi

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Surprising Calorie-Burner
« on: August 11, 2009, 04:08:04 AM »
Harold Bllomfield, MD, a leading psychological educator and coauthor if the Power of 5. Rodale.

Sipping ice water burns calories. Whenever you drink something cold, your body raises your metabolism to keep your body temperature from falling. That process burns calories-eight 16 -ouce glasses of ice water will burn an extra 200 calories per day.

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grazie7y

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Re: Surprising Calorie-Burner
« Reply #1 on: August 11, 2009, 04:15:40 AM »
hala sige mag ub-ub na lang ko sige ani'g ice. :)

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ms da binsi

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Re: Surprising Calorie-Burner
« Reply #2 on: August 11, 2009, 04:16:14 AM »
hahahahha! maayo man ka kay kompleto man na imong bag-ang diha! ako tawon ani...

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janjan

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Re: Surprising Calorie-Burner
« Reply #3 on: August 11, 2009, 05:00:03 AM »
hahahahha! maayo man ka kay kompleto man na imong bag-ang diha! ako tawon ani...


ay naa ra man di ay ni dali pila ra man pag-ob-ob ug ice hahaha aron lumba me sa ahong bugoy perti moangay ub-ub ug ice

da bins e blinder lang na imo kay di na man di ay ka kumpleto ug bag-ang hahaha

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ms da binsi

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Re: Surprising Calorie-Burner
« Reply #4 on: August 11, 2009, 05:12:25 AM »

ay naa ra man di ay ni dali pila ra man pag-ob-ob ug ice hahaha aron lumba me sa ahong bugoy perti moangay ub-ub ug ice

da bins e blinder lang na imo kay di na man di ay ka kumpleto ug bag-ang hahaha


Jan palanayun nalang kay apeki jud ning ako diri! hahahha!

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janjan

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Re: Surprising Calorie-Burner
« Reply #5 on: August 11, 2009, 05:18:04 AM »

Jan palanayun nalang kay apeki jud ning ako diri! hahahha!


pastilan syalan ba nahurot na  di ay  kana ice water slurpee da bins

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bol-anon nga cebuano

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Re: Surprising Calorie-Burner
« Reply #6 on: August 11, 2009, 05:44:10 AM »
ms da bins, maka burn diay ni ug calories sige inom ug bugnaw? how about fats? dili pwede? sige ko inom ug bugnaw ay pero nibundat man akong tiyan oi. giahak, na reverse man siguro ang process sa akoa. imbes magburn nag produce man nuon. 

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Re: Surprising Calorie-Burner
« Reply #7 on: August 11, 2009, 05:56:42 AM »
ingon pod, kon maligo ka'g bugnaw tubig maka increase pod sa atong metabolism. 

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Re: Surprising Calorie-Burner
« Reply #8 on: August 12, 2009, 12:07:48 AM »
grazie, basin ma hypothermia nuon dili ma increase ang metabolism.

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grazie7y

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Re: Surprising Calorie-Burner
« Reply #9 on: August 12, 2009, 04:13:32 AM »
grazie, basin ma hypothermia nuon dili ma increase ang metabolism.

kadali ra gud ray as in pangpabuhi lang ug dugo, as what they say.  ingon gani to bisan a minute or so.  nag try ko, few seconds ra man to kay di makaya! hahaha

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Re: Surprising Calorie-Burner
« Reply #10 on: August 12, 2009, 05:50:23 AM »
sa bohol ay, ang tubig pwerteng bugnawa murag gibutangan ice pirme.

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Re: Surprising Calorie-Burner
« Reply #11 on: August 12, 2009, 07:01:13 AM »
sa bohol ay, ang tubig pwerteng bugnawa murag gibutangan ice pirme.

pinakabugnaw na tubig sa phils noh didto jud sa bukidnon, ray.  pirte, di matabang, mamahimong kandingon jud ta kon di butangan ug init tubig gamay.

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Re: Surprising Calorie-Burner
« Reply #12 on: August 13, 2009, 12:29:11 AM »
ganahan ko maligo ug bugnaw kay di nako ganahan moundang.

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