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Stay Healthy... Pass The Butter Please.

Started by bol-anon nga cebuano, May 18, 2010, 04:44:31 AM

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bol-anon nga cebuano

This is interesting...

Margarine was originally manufactured to fatten turkeys.  When it killed the turkeys, the people who had put  all the money into the research wanted a payback so they put their  heads together to figure out what to do with this product to get their money back. It was a white substance with no food appeal so they added the yellow colouring and sold it to people to use in place of butter  How do you like it?  They have come out with some clever new flavourings.   

DO YOU KNOW.. The difference between margarine and butter?   

Read on to the end...gets very interesting!   

Both  have the same amount of calories. Butter  is slightly higher in saturated fats at 8  grams; compared to 5 grams for margarine. Eating margarine can increase  heart disease in women by  53%  over   eating the same amount of butter, according to a recent  Harvard  Medical Study. Eating butter increases the absorption of many other nutrients in  other foods.
Butter  has many nutritional benefits where margarine has a few and only because they are added! Butter  tastes much better than margarine and it can enhance the flavours of  other foods. Butter  has been around for centuries where margarine has been around for less than 100 years

And now, for Margarine. Very High in Trans fatty acids. Triples risk of coronary heart disease .
Increases total cholesterol and LDL (this is the bad cholesterol) and  lowers HDL cholesterol, (the good cholesterol). Increases  the risk of cancers up to five times. Lowers quality of breast milk. Decreases immune response. Decreases  insulin response.

And  here's the most disturbing fact. HERE  IS  THE  PART  THAT  IS  VERY INTERESTING!

Margarine  is but ONE MOLECULE  away from being PLASTIC... and shares 27 ingredients with PAINT. These facts alone were enough to have me avoiding margarine for life  and anything else that is hydrogenated (this means hydrogen is added,  changing the molecular structure of the  substance).   

You  can try this yourself:

Purchase a tub of margarine and leave it open in your garage or shaded  area.  Within a couple of days you will notice a couple of things:

* no flies, not even those pesky fruit flies will go near it (that should tell you something)
* it does not rot or smell differently because it has  no nutritional value; nothing will grow on it. Even those teeny weeny microorganisms will not a find a home to grow. Why? Because it is nearly plastic. Would you melt your Tupperware and  spread that  on your toast?
"The difference between a smart person and a wise person is that a smart person knows what to say and a wise person knows whether or not to say it."

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statesville

Interesting indeed, I use smart balance butter made with olive oil
  no trans fat compared to other brand, like, I can't believe it's not
  butter though it says no trans fat, but read the ingredients,
   the fine prints, it has partially hydrogenated oil which is the same as trans fat.
Eating food with trans fat is just like chewing plastic down to your system
 it will clog the arteries that will cause a heart attack in the long run.
Every Christian has GPS -God-Provided Salvation!
It may not guide you to everywhere you want to go in this world, but it will ensure  that you arrive safely in heaven.

hofelina

I don´t eat both. Gahi gani ang tinapay akong i-tonlo sa kape, homok lagi dayon.
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hubag bohol

Para way unhealthy food, wa na lay kaon-kaon parehas adtong Indian nga nagpuasa og 70 years... ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

Raquelproud boholana

Quote from: hubag bohol on May 18, 2010, 08:28:58 AM
Para way unhealthy food, wa na lay kaon-kaon parehas adtong Indian nga nagpuasa og 70 years... ;D
Oi i post daw ang secret adtong indian Toy nga way kaon kaon murag maayo ni ug magdaghan.

No margarine sa akong kusina butter ra gyud. Akong mga anak kusog mokaon ug butter.
"We may be surprised at the people we find in heaven. God has a soft spot for sinners. His standards are quite low"---Bishop Desmond Tutu


hubag bohol

Quote from: Raquelproud boholana on May 18, 2010, 11:19:31 AM
Oi i post daw ang secret adtong indian Toy nga way kaon kaon murag maayo ni ug magdaghan.

No margarine sa akong kusina butter ra gyud. Akong mga anak kusog mokaon ug butter.

He he, duda ko adtong tawhana. Basin ang iyang sekreto kay mosekreto og kaon! ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

Raquelproud boholana

Mokaon ug dali dali samtang way nakakita hehehe mao to iyang secret binge eating.
"We may be surprised at the people we find in heaven. God has a soft spot for sinners. His standards are quite low"---Bishop Desmond Tutu


ms da binsi

sus ambut nalang, im a butter person. i always have butter in the house. bisan gani usahay ice bream akong tungtongan ug butter! haaaay! patay jud ko ani ug sajo! ;D

vrglguapo

everything in moderation thats the secret of good health and long life..

alycxs

ma alarma man sad ta ani oi kay lamian baya sad nang country crock vs smart balance.
“Weak is he who permits his thoughts to control his actions; strong is he who forces his actions to control his thoughts.”  (Scroll VI) ~Og Mandino

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hubag bohol

Quote from: ms da binsi on May 20, 2010, 12:22:07 AM
sus ambut nalang, im a butter person. i always have butter in the house. bisan gani usahay ice bream akong tungtongan ug butter! haaaay! patay jud ko ani ug sajo! ;D

Versatile bitaw and butter, daghang pwede katungtongan... ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

hubag bohol

Quote from: vrglguapo on May 20, 2010, 03:20:01 AM
everything in moderation thats the secret of good health and long life..

He he, basta moderet, piskay jud ang agi... ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

ms da binsi

Quote from: hubag bohol on May 20, 2010, 05:02:43 AM
Versatile bitaw and butter, daghang pwede katungtongan... ;D


pwede sad na X rated Hubs kon maohon? mao na imong buot gipasabut?

janjan

Quote from: ms da binsi on May 20, 2010, 12:22:07 AM
sus ambut nalang, im a butter person. i always have butter in the house. bisan gani usahay ice bream akong tungtongan ug butter! haaaay! patay jud ko ani ug sajo! ;D


maski rice lami butangan butter da bins ha ?
a smile is something we all own,but very few share it with others

hubag bohol

Quote from: ms da binsi on May 21, 2010, 03:44:35 AM

pwede sad na X rated Hubs kon maohon? mao na imong buot gipasabut?

Pwede pud, he he. Super-sinaw jud ang agi... ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines

rogamz

sa akong pagsabot pagbasa (if wla ko masayop) morag ang margarine most worse top issue..so morag sa margarine ko mo pass...  :)
No other time than now..

ms da binsi

Gamz sa ako sad pag tuo, mas deadly ang butter kay sa margarine. Any mantika/mantikelya nga mo gahi, peligro jud na.

but as i have said, BUTTER is my life.

hubag bohol

Quote from: ms da binsi on May 25, 2010, 10:31:19 PM
Gamz sa ako sad pag tuo, mas deadly ang butter kay sa margarine. Any mantika/mantikelya nga mo gahi, peligro jud na.

but as i have said, BUTTER is my life.

Bitaw, butter is important. Sa gikaingon na, man cannot live by bread alone... ;D
...than to speak out and remove all doubt." - Abraham Lincoln

Visit www.kwikcare-philcare.com - Most affordable HMO Health Insurance in the Philippines