Author Topic: Nuts Will Improve Your Health (Read 13346 times)

ms da binsi · « **Reply #40 on:** December 17, 2008, 07:31:24 AM »

mdb: basin ganahan kag fried mani nga 50% ahos and 50% mani... i have a co-worker who buys peanuts but takes only the garlic :-)
grazie: ngayo na lang ug liso ni mdb and try planting some. basin diay motubo diha sa inyo kay motubo man sa ila mdb. para naa kay stock kanunay. lami baya ang kinilaw nga mani. fiber na, laxative pa gyud :-)

Bolingiton, tinuod diay na nga laxative?? kay pastilan nag ratatat jud ang kasilyas oi! hahahahhahha

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bolingitboy · « **Reply #41 on:** December 17, 2008, 10:51:55 PM »

grazie: you remind me of one of my sisters in that she also can't stand worms and she also lets her husband who is an agricultural engineer do the planting. i think you had better leave the planting to the husbands. you can do the eating

mdb: as far as i know, peanuts are packed with fiber and being so promotes easy elimination of waste. it seems to be especially true when it comes to raw peanuts as compared to cooked peanuts, though i'm not sure if this is backed by scientific study. am speaking from experience :-)

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ms da binsi · « **Reply #42 on:** December 20, 2008, 12:03:53 AM »

aha! yeah that was a great experience when i had one...at that time.

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grazie7y · « **Reply #43 on:** December 20, 2008, 09:33:22 AM »

grazie: you remind me of one of my sisters in that she also can't stand worms and she also lets her husband who is an agricultural engineer do the planting. i think you had better leave the planting to the husbands. you can do the eating

mdb: as far as i know, peanuts are packed with fiber and being so promotes easy elimination of waste. it seems to be especially true when it comes to raw peanuts as compared to cooked peanuts, though i'm not sure if this is backed by scientific study. am speaking from experience :-)

bolingitboy, maayo pay snake akong makita kaysa worm. When I was young, gakahadlok ko makasala kay basin i punish ko sa Lord mag ulan unya ug worms! yikes!

I prefer friend peanuts with lots of peanuts and salt! Na miss nko nang init pa na mani diha sa kadalananan sa Tagbilaran.

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bolingitboy · « **Reply #44 on:** December 22, 2008, 09:48:21 AM »

grazie, naa ra na sa imo hunahuna about worms being scary than snakes. ako, bali. i hate snakes but can live with worms. pero ayaw lang ang til-as kay katol :-)
hot peanuts are nice. kanang both hot as in init and hot as in hang. pagkalami na lang gyud.

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janjan · « **Reply #45 on:** December 28, 2008, 05:36:31 PM »

mdb: the soil in your backyard must be very rich in nutrients. tiaw moy 2 gantas ang yield sa 10 punoan nga mani. that's a lot of peanuts coming from 10 ka punoan!
janjan: actually, karon lang ko kadungog about caucasians having a propensity to be allergic to peanuts. as far as i know (until i read your post) tagsa ra kaayo ang allergic sa mani.
raquel: it's good that you regard almonds as a favorite. they're very healthy so keep eating. i'm sure i'll do the same. medyo limited lang siguro for me because it's very expensive sa pilipinas. almost php 1,000 man siguro ang 2 pounder. anyway, enjoy.
grazie: naa na pud koy nakit-an nga wapa :-)

ako sad diri na ko naka balo nga naa daghan puti allergy ug peanuts.... diri sa canada uban school canteen wala na mga foods nga naa sagol peanuts kay dihaman gud estudyanti 12 years old na gani sa school ra na deadbol after ka-on ug cookies man siguro to nga naa sagol peanuts grabi na sad to iya allergy ug peanuts

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alfonso_potane · « **Reply #46 on:** December 28, 2008, 06:09:12 PM »

hadloka man pod to basin laing klase sa peanut to ... dili tingali pareha sa peanut nga naa sa pinas...

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janjan · « **Reply #47 on:** December 29, 2008, 04:51:46 AM »

peanuts man kuno pero grabi lang gud to sija ug allergy peanuts kay ang uban kay ma teen ager na sila ma wa naman sad ila allergy

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Raquelproud boholana · « **Reply #48 on:** December 29, 2008, 10:10:54 AM »

Dihay mag uyab diri duol sa amoa ang lalaki nagkaon ug peanut unya paghuman ingkiss sa iya uyab.Hagba gyud dayon ang uyab namatay kay allergy man kaayo ug peanuts.Daghan bitaw diri sa U.S allergy ug peanuts.Pinakabest kan on ang peanut kung gikan pa gyud mismo sa punuan kanang dili niluto mao nay lami.
Allergy ko sa una ug mga seafoods like crabs,octopus pero nawala raman sa segi nako kaon bahalag kinasakitan ang tiyan ug katol ang lawas hala kaon, then sa nagdako na ko nawala.Karon ang akong allergy ra kay ang pineapple.Yes allergy ko ug pineapple.

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grazie7y · « **Reply #49 on:** December 29, 2008, 02:02:52 PM »

Quel, unsa may effect sa imo sa pineapple?

Fons, sure jud peanuts kay akong bana super allergic ug peanuts and all kinds of nuts! Mangatol ang tibuok lawas ug mag fever dayon.

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Raquelproud boholana · « **Reply #50 on:** December 30, 2008, 03:52:50 AM »

Grace ang effect nako kung mokaon ko ug pineapple mag swell akong tounge,lisod iginhawa,magkatol ang baba,manghubag ang nawong sahay,I feel burning sensition sa dila sometimes stomach ache.

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grazie7y · « **Reply #51 on:** December 30, 2008, 06:27:33 AM »

Hala, that's not a joke, Raquel. Ingon lagi sa akong bana, allergies like that can kill you! Ing-ana pod akong bana. Last week, I made a choco fudge unya ako siya'ng gipugos pa try. Na unsa man ningkalit lang man ug kaburot ang nawong. Naa man bitaw disclaimer sa box sa cooking chocolate na manufactured in shared facilities with nut products. So from now on, di na jud ko mag jama-jama pakaon nya.

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bolingitboy · « **Reply #52 on:** January 02, 2009, 07:01:01 PM »

allergies of any kind should not be taken for granted. anything that causes allergic reactions (flowers, perfumes, food, etc.) must be avoided. grazie, your husband is right about allergies that can kill. this happens when swelling occurs. when swelling is observed externally, it is possible that swelling also occurs internally but you can't see that. but when internal swelling does occur, it can include the windpipe through which oxygen passes. if that body part gets constricted due to too much swelling, the flow of oxygen will stop and we all know what happens after that.

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grazie7y · « **Reply #53 on:** January 03, 2009, 03:52:48 AM »

bolingitboy, you are exactly right!

back when I was still in Manila, chicken joy was my real food tripping (next to japanese food at Saisake's!

). Daw beh kay mag huot man jud akong dughan few minutes after ko mag eat. I would take allergy pills unya ma okay na pod. I only eat one piece of chicken so it didn't take so much toll on me.

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bolingitboy · « **Reply #54 on:** January 03, 2009, 07:21:41 PM »

careful gyud mo ha when swelling and feeling of tightness in the chest occurs. chances are naa pud swelling internally. inom dayon anti histamine. also be careful with bee stings. they can also cause allergic reactions, and sometimes severely at that.

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grazie7y · « **Reply #55 on:** January 07, 2009, 12:44:33 PM »

Inspired by this thread, galuto jud ko'g peanuts!

still cooking...

ready na! yum!

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grazie7y · « **Reply #56 on:** January 07, 2009, 12:46:14 PM »

careful gyud mo ha when swelling and feeling of tightness in the chest occurs. chances are naa pud swelling internally. inom dayon anti histamine. also be careful with bee stings. they can also cause allergic reactions, and sometimes severely at that.

bolingitboy, i have a very good friend whose son is so allergic to bee stings. unya, she shared pod that diha sila'y neighbor na pilot and was so handsome. A bee bit him and he didn't reach the hospital intawon.

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janjan · « **Reply #57 on:** January 07, 2009, 01:42:34 PM »

Inspired by this thread, galuto jud ko'g peanuts!

still cooking...

ready na! yum!

aguy kalami man ani mss grazie gasinaw gud ang mani unsa imo gamit nga oil man? extra virgin olive oil?
im so thankful wala gud ko allergy in any food ..... taga-e ko mss grazie be hehehe

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grazie7y · « **Reply #58 on:** January 07, 2009, 02:38:05 PM »

Korek jud ka, Jan, olive oil akong gamit. Di man pod kaayo nko gidaghan ug oil basta lang ba ma toast gamay. As you can see, I used my one and only favorite cast iron pan. Lami kaayo, Jan, as in wa kahaponi lagi! Parisan dayon ug lemonade, dah lagi! hehehe

Jan, ayaw na diha tig Miss2x kay mura ta'g si Ms. Tapia ana. Ate na lang kay sure man ko manghud kaayo ka nako.

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ms da binsi · « **Reply #59 on:** January 07, 2009, 02:39:27 PM »

Inspired by this thread, galuto jud ko'g peanuts!

still cooking...

ready na! yum!

Aguuuy!!!

karon pa ko nakakita ani!

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grazie7y · « **Reply #60 on:** January 07, 2009, 02:40:47 PM »

Kamo ba ni Jan-jan, Maring, inyong gipukaw akong nakatulog na na craving sa peanuts. Pastilan, wala ra ba ko kapalit ug lutuonon na mani oi na didto man unta ko gahapon sa Pinoy store. Hay, baklayon ko kaha to ugma! Di jud ko mopalit kanang luto na daan kay mas lami na kita galuto ba!

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ms da binsi · « **Reply #61 on:** January 07, 2009, 02:42:50 PM »

matay ug duol pa lang ka nako bisan mga 100 miles kay ako jud sungkabon imong mani! hahahhaha

matingala nalang ka nawala na imong mani sa kusina!

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grazie7y · « **Reply #62 on:** January 07, 2009, 02:47:35 PM »

Oi, ug kaingon ba ka'g biyaan nako akong panaksan containing peanuts hangtud di mahurot! hahaha Bisan pa intawon init pa kaayo, gi huyop-huyopan nako aron makalamon na ko!

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bolingitboy · « **Reply #63 on:** January 07, 2009, 10:00:54 PM »

"bolingitboy, i have a very good friend whose son is so allergic to bee stings. unya, she shared pod that diha sila'y neighbor na pilot and was so handsome. A bee bit him and he didn't reach the hospital intawon."

grazie: tinuod gyud na about bee stings being very deadly. i have a colleague at work who is a vet nga allergic pud ug bee sting. got bitten one time and she was immobilized very quickly and shortly experienced difficulty in breathing. maayo na lang that someone was with her that who administered medicine through IM injection... i gathered nga naa ra daw na sa tao re allergy sa bee sting just like allergies to other things like food, perfume, and certain flowers and plants.

your peanuts looked nice and yummy. it's good that you used olive oil because it's healthy. ayaw na gyud mog gamit ug vegetable oil that is derived from coconut because it has a very high saturated fat content. almost double the saturated fat found in lard! healthy kaayo ang olive oil and corn oil. they're both very low in saturated fat and very high in unsaturated fat (the healthy kind of fat). i regularly add one teaspoon of extra virgin olive oil to 2 cups of rice together with other ingredients like turmeric and sesame seeds for extra flavor and additional nutrients. you might like to try it.

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grazie7y · « **Reply #64 on:** January 08, 2009, 12:47:10 PM »

bolingitboy, thanks or the health tips. kuyawa gud nimo, from political and social issues to health issues balo man kaayo ka!

I will try adding sesame seeds and olive oil in my rice next time. Ganahan man jud ko'g sesame seeds and its oil. Naa gani ko'g Japanese na seasoning na mixture of finely sliced seaweeds, sesame seeds and sea salt. Di lang ko'g turmeric kay di kaayo ko ganahan ug lasa but I can add saffron instead.

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smiffytheninja · « **Reply #65 on:** January 09, 2009, 06:38:15 PM »

Hoy! Ate Ging, share the wealth.

LOL

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grazie7y · « **Reply #66 on:** January 10, 2009, 03:05:20 PM »

Hoy! Ate Ging, share the wealth.

LOL

I was going to but you didn't show up here.

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bolingitboy · « **Reply #67 on:** January 10, 2009, 09:37:34 PM »

grazie: as far as i know, sesame seeds play a role in keeping the liver in tip-top shape. since ganahan man diay ka, you may as well put in some sesame seeds in your rice on a regular basis... good idea to use saffron in place of turmeric. all spices are healthy food and the orange color that saffron makes lends more "palatability" to the rice. more so if you mix it with green and red veggies. that would make a very attractive bowl of food.

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hofelina · « **Reply #68 on:** January 10, 2009, 10:02:48 PM »

Sesame oil is known for its healing power. The presence of high levels of polyunsaturated fatty acids in the oil is of great value in controlling high blood pressure. It makes it possible to lessen the dose of medication required to combat hypertension. It possesses Vitamin E and thus serves as a great antioxidant, which in turn helps to lower the cholesterol level. Sesame oil massage protects the skin from being victimized by problems such as Eczema, Psoriasis, and Blemishes. It has also proved to be effective in treating toothache and problem of gums.

Sesame oil is an excellent emollient and is beneficial in alleviating tension and stress. It has been observed that people suffering from the problem of hypertension are usually prone to anxiety, poor circulation, nerve and bone disorders. Thus, Sesame oil application protects the body from various disorders associated with nervous system. It also keeps away the problem of insomnia and mental fatigue. Sesame oil is an energy rejuvenator, thus is the best remedy for the tired and aching body. It also helps in treating blurred vision.
ps
It was shown in German tv the beneficial use of sesame seeds for scars to heal ( morag cebo de macho). They went to Vietnam and check the scars caused by burns (during the war GIs used flame throwers and many were badly scarred. A group of people who were treated with sesame oil experienced fast healing and the scars were hardly visible.

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bolingitboy · « **Reply #69 on:** January 10, 2009, 11:04:01 PM »

manay tess: thanks for the additional information on sesame seeds. now, i have more reasons to add sesame seeds to my rice :-)

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hofelina · « **Reply #70 on:** January 10, 2009, 11:06:18 PM »

this is also helpful for people who develops keloids, a very bad scarring of the tissue.
ps: oil from grapes seeds
NaturalNews) Grapes, grape juice and wine made from grapes have been in the news for the last few years -- making headlines for their potential heart protective benefits. Now there's another reason to appreciate the healthy phytochemicals contained in grapes. Researchers from the University of Kentucky have found a natural substance in the fruit that's deadly to malignant leukemia cells. The powerful cancer fighter, derived from grape seeds, triggered the death of 76 percent of leukemia cells exposed to the extract in a laboratory experiment.
YouÂ´re welcome Bolingits

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LanggamTamsi2 · « **Reply #71 on:** January 11, 2009, 05:52:04 AM »

Hi manay hofs thanks for these info kay ang akong sakit HC baya ko ug ang akong bana sugod karon mopalit na kog sesame, wa jud koy sagol ug sesame kay di ko ganahan , karon akong antuson para di na ko mopalit ug tablets mahal ra ba jud paliton ang tabs.

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ms da binsi · « **Reply #72 on:** January 11, 2009, 06:59:02 AM »

this is also helpful for people who develops keloids, a very bad scarring of the tissue.
ps: oil from grapes seeds
NaturalNews) Grapes, grape juice and wine made from grapes have been in the news for the last few years -- making headlines for their potential heart protective benefits. Now there's another reason to appreciate the healthy phytochemicals contained in grapes. Researchers from the University of Kentucky have found a natural substance in the fruit that's deadly to malignant leukemia cells. The powerful cancer fighter, derived from grape seeds, triggered the death of 76 percent of leukemia cells exposed to the extract in a laboratory experiment.
YouÂ´re welcome Bolingits

So Manay, kay seed man na sha sa Grapes, di maka ajo sad diay ang bunga mismo?

aguyyy TAGAY ug wine mga kafatid!!!

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ms da binsi · « **Reply #73 on:** January 11, 2009, 07:00:14 AM »

bitaw oi any fats from the plants except sa coconut are all good for health...

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LanggamTamsi2 · « **Reply #74 on:** January 11, 2009, 08:19:17 AM »

So Manay, kay seed man na sha sa Grapes, di maka ajo sad diay ang bunga mismo?

aguyyy TAGAY ug wine mga kafatid!!!

MAghubog diay ta ani hehehehe.

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ms da binsi · « **Reply #75 on:** January 11, 2009, 12:40:23 PM »

Birdie dear sigi jud ka absent sa Virtual Tagay!

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LanggamTamsi2 · « **Reply #76 on:** January 11, 2009, 12:42:17 PM »

Birdie dear sigi jud ka absent sa Virtual Tagay!

hehehehehhe

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grazie7y · « **Reply #77 on:** January 11, 2009, 04:20:15 PM »

this is also helpful for people who develops keloids, a very bad scarring of the tissue.
ps: oil from grapes seeds
NaturalNews) Grapes, grape juice and wine made from grapes have been in the news for the last few years -- making headlines for their potential heart protective benefits. Now there's another reason to appreciate the healthy phytochemicals contained in grapes. Researchers from the University of Kentucky have found a natural substance in the fruit that's deadly to malignant leukemia cells. The powerful cancer fighter, derived from grape seeds, triggered the death of 76 percent of leukemia cells exposed to the extract in a laboratory experiment.
YouÂ´re welcome Bolingits

Manay, I also use grape seed oil. Ako gani nang ginasagul sa yogurt aron di kaayo ngilngig pag inom. Or pwede pod isagul sa smoothie. Thanks Manay for the validation na healthy jud diay ning among gipangkaon except for the biko, cakes, chocolates, binignit, ug uban pa. hehehe

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hofelina · « **Reply #78 on:** January 11, 2009, 04:40:03 PM »

Mahal jamo kining grape seeds oil, ako ning ibutang sa fresh salad. Kanang biko, suman, dili ni angay likayan basta moderate eating and atong ipraktis.

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grazie7y · « **Reply #79 on:** January 12, 2009, 02:55:56 AM »

Mahal jamo kining grape seeds oil, ako ning ibutang sa fresh salad. Kanang biko, suman, dili ni angay likayan basta moderate eating and atong ipraktis.

Gagmay ra bitaw na bottle anang grape seed arang ka mahal. Yehey, I can still eat biko. Pugong lang na di mag palabi! Thanks, Manay!

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