Author Topic: How to GROW taller...  (Read 4185 times)

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How to GROW taller...
« on: June 23, 2007, 09:32:10 PM »
By Cher Sern Lim

Grow Taller Tip 1 Eat at regular hours.

Grow Taller Tip 2 Don't skip any meal

Grow Taller Tip 3 Don't forget to eat breakfast. Always start the day with a well-rounded meal.

Grow Taller Tip 4 Take the time to taste and to chew your food well.

Grow Taller Tip 5 Vary your menu.

Grow Taller Tip 6 Avoid pastries, sweets, crisps, soda drinks -anything that has little or no nutritious value.

Grow Taller Tip 7 Beware of salt consumption. It can cause hypertension.

Grow Taller Tip 8 Eat a lot of raw vegetables and fresh juice. Choose whole wheat bread.

Grow Taller Tip 9 Drink six to eight glasses of water or vegetable juice or sugar-free juice per day.

Grow Taller Tip 10 You should also drink milk.

Grow Taller Tip 11 Eat good quality food supplements every day.

Grow Taller Tip 12 After each meal you should rest. Don't start to work or exercise right after.

from GrowTallerNow


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hazel

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Re: How to GROW taller...
« Reply #1 on: June 23, 2007, 10:23:35 PM »
pero para ra siguro na sa mga bata...sa mga matured na, wala na'y chance! ;D

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buenavista

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Re: How to GROW taller...
« Reply #2 on: June 26, 2007, 01:46:17 PM »
mao jud...dili nata madutlan :D

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Re: How to GROW taller...
« Reply #3 on: June 26, 2007, 10:42:36 PM »
pwede pa magpa gene treatment para motaas...

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hazel

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Re: How to GROW taller...
« Reply #4 on: June 27, 2007, 03:58:05 AM »
duh! kontento naku sa ako height oi....:)

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Re: How to GROW taller...
« Reply #5 on: June 27, 2007, 04:06:30 AM »
Hokey pokey bunch of baloney ... it's all bogus to me.



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Re: How to GROW taller...
« Reply #6 on: June 27, 2007, 04:39:19 AM »
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Re: How to GROW taller...
« Reply #7 on: June 27, 2007, 10:07:42 AM »
daghan nako nahurot star margarine,wala lage ko mutaas ;)

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pioneer

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Re: How to GROW taller...
« Reply #8 on: June 27, 2007, 10:53:22 AM »
When we were kids, my mother would always ensure that we took a nap every afternoon. And we slept at seven in the evening. That's the formula for growing taller.

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Re: How to GROW taller...
« Reply #9 on: June 27, 2007, 01:38:59 PM »
genes has something to do with our height...

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Re: How to GROW taller...
« Reply #10 on: June 27, 2007, 10:34:37 PM »
pwede na magpa gene therapy karon...

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Re: How to GROW taller...
« Reply #11 on: June 27, 2007, 11:34:04 PM »
By Cher Sern Lim

Grow Taller Tip 1 Eat at regular hours.

Grow Taller Tip 2 Don't skip any meal

Grow Taller Tip 3 Don't forget to eat breakfast. Always start the day with a well-rounded meal.

Grow Taller Tip 4 Take the time to taste and to chew your food well.

Grow Taller Tip 5 Vary your menu.

Grow Taller Tip 6 Avoid pastries, sweets, crisps, soda drinks -anything that has little or no nutritious value.

Grow Taller Tip 7 Beware of salt consumption. It can cause hypertension.

Grow Taller Tip 8 Eat a lot of raw vegetables and fresh juice. Choose whole wheat bread.

Grow Taller Tip 9 Drink six to eight glasses of water or vegetable juice or sugar-free juice per day.

Grow Taller Tip 10 You should also drink milk.

Grow Taller Tip 11 Eat good quality food supplements every day.

Grow Taller Tip 12 After each meal you should rest. Don't start to work or exercise right after.

from GrowTallerNow


no wonder that I'm not tall,hehhe..coz the only thing that i did right base on this list is drinking 6-8 glasses of water everyday,lol.

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I want to live by the moment and worry no more about my future because I know that God has already made the best plan for me. All I have to do is be faithful to HIM all the time. GOD rocks!

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Re: How to GROW taller...
« Reply #12 on: June 28, 2007, 12:53:11 AM »
take enervon c plus and eat star margarine!

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Re: How to GROW taller...
« Reply #13 on: June 28, 2007, 01:01:06 AM »
take enervon c plus and eat star margarine!

star margarine na butangan sad sugar.

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Re: How to GROW taller...
« Reply #14 on: June 28, 2007, 01:06:24 AM »
suss ko kahinumdom jud ko oiii sa una cge mi kaon star margarine aron kuno motaas..pero waman jud ghapon oiii..ahhehe..ug pag human naho college,cge mi p reflex ni mama sa cathedral basta makaadto sa tagb ug ija jud ingnon ang tig reflex na ipa tandog ang growth hormone para daw motaas pako..aheheh..in ana ka desperada aho mama na motaas pa ijang anak..pero sad to say ky wa ni effect..aheheh

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I want to live by the moment and worry no more about my future because I know that God has already made the best plan for me. All I have to do is be faithful to HIM all the time. GOD rocks!

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hazel

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Re: How to GROW taller...
« Reply #15 on: June 28, 2007, 02:51:41 AM »
suss ko kahinumdom jud ko oiii sa una cge mi kaon star margarine aron kuno motaas..pero waman jud ghapon oiii..ahhehe..ug pag human naho college,cge mi p reflex ni mama sa cathedral basta makaadto sa tagb ug ija jud ingnon ang tig reflex na ipa tandog ang growth hormone para daw motaas pako..aheheh..in ana ka desperada aho mama na motaas pa ijang anak..pero sad to say ky wa ni effect..aheheh

okay lang na Julai kay normal ra man na sa mga pilipino ang di jud kaayo taas...:)

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Re: How to GROW taller...
« Reply #16 on: June 28, 2007, 02:56:30 AM »
thanks Haze..contented raman ko sa ahong height pero malooy lng ko sa aho mama ky cya may gool na di mi mga tag as..ahehhe..tag as man gud ila kaliwat unja ky niliwat man mi sa ahong papa na di kaaju taas ang kaliwat..

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I want to live by the moment and worry no more about my future because I know that God has already made the best plan for me. All I have to do is be faithful to HIM all the time. GOD rocks!

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hazel

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Re: How to GROW taller...
« Reply #17 on: June 28, 2007, 03:12:33 AM »
be proud na lang nga nalahi ka...it means, you're unique. :)

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Julai

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Re: How to GROW taller...
« Reply #18 on: June 28, 2007, 03:13:12 AM »
mao jud...we are all unique..:)

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I want to live by the moment and worry no more about my future because I know that God has already made the best plan for me. All I have to do is be faithful to HIM all the time. GOD rocks!

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Re: How to GROW taller...
« Reply #19 on: June 28, 2007, 04:55:55 AM »
Unfortunately you cannot control your height. At 13 you probably have more growing to do.
You can wear high heels.
;D ;D ;D

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hazel

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Re: How to GROW taller...
« Reply #20 on: July 25, 2007, 10:25:19 PM »
pwede pud cherifier nga vitamins...tested na sa ako cousin. Nitaas gyud siya! :D

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