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Author Topic: Health tip: Decorate your plate  (Read 569 times)

hubag bohol

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Health tip: Decorate your plate
« on: January 27, 2013, 11:30:47 AM »
A 14-year study found that men whose diets were highest in fruits and vegetables had a 70 percent lower risk of digestive-tract cancers. How to reach your quota: Never eat a meal that doesn't contain a vegetable or fruit. And no, fries don't count.

More at: http://www.menshealth.com/mhlists/how_to_live_better/

Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=66382.0
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