Author Topic: Health Benefits of Radish  (Read 2602 times)

Lollapalooza

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Health Benefits of Radish
« on: September 28, 2012, 08:41:14 PM »
Radish, the well known part of your salad, is a root crop, pungent or sweet in taste with a lot of juice. Radishes can be white, red, purple or black, long cylindrical or round in shape. They are eaten raw, cooked or pickled. The oil obtained from the seeds of radish is also used.




Urinary Disorders: Radishes are diurectic in nature, i.e. increase production of urine. Juice of radish also cures inflammation and burning feeling during urinating. It also cleans the kidneys and inhibits infections in kidneys and urinary system. Thus it helps a great deal in curing urinary disorders.

Weight Loss: Radishes are very filling, i.e. fills your stomach and satisfies your hunger easily without giving you many calories, as they are low in digestible carbohydrates, high in roughage and contain a lot of water. It is a very good dietary option for those determined to lose weight.

Cancer: Being a very good detoxifier and rich in vitamin-C, folic and anthocyanins, radish helps cure many types of cancer, particularly those of colon, kidney, intestines, stomach and oral cancer.

Kidney Disorders: Being diurectic, cleanser and disinfectant, it helps cure many kidney disorders. Its diurectic properties help wash away the toxins accumulated in the kidneys. Cleansing properties clean kidneys up and lessens accumulation of toxins in the blood, thereby decreasing their concentration in the kidneys. Its disinfectant properties protect the kidneys from any infections too. Thus it is good for overall health of the kidneys.

Fever: It brings down the body temperature and relieves inflammation due to fever. Drink radish juice mixed with black salt. Being a good disinfectant, it also fights infections which cause fever, thereby helping cure it.

Skin Disorders: Vitamin-C, phosphorus, zinc and some members of vitamin-B complex, which are present in radish, are good for skin. The water in it helps maintaining moisture of the skin. Smashed raw radish is a very good cleanser and serves as a very efficient face pack. Due to its disinfectant properties, radish also helps cure skin disorders, such as drying up, rashes, cracks etc. and also refreshes it.

Insect Bites: It has anti pruritic properties and can be used as an effective treatment for insect bites, stings of bees, hornets, wasps etc. Its juice also reduces pain and swelling and soothes the affected area.


Other Benefits: Apart from above benefits, radish is a good appetizer, mouth and breathe freshener, laxative, regulates metabolism, improves blood circulation, is a good treatment for headache, acidity, constipation, nausea, obesity, sore throat, whooping cough, gastric problems, gallbladder stones, dyspepsia etc.



Finding it hard to digest the above stuff? Well! I suggest you have some slices of radish. That may help you and enhance your appetite for the health benefits of vegetables and herbs.


Radish anyone?



My friend Ma'am Hazel Escabillas, taken May 23, 2012 at Kapatagan, Digos City.

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hubag bohol

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Re: Health Benefits of Radish
« Reply #1 on: September 28, 2012, 09:05:08 PM »
...than to speak out and remove all doubt." - Abraham Lincoln

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Lollapalooza

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Re: Health Benefits of Radish
« Reply #2 on: September 28, 2012, 09:08:00 PM »
Hmm, Photoshopped ni? ???

nope... mobile cam gamit nako ana.. intawn dili ko kabalo mogamit anang photoshop...

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hubag bohol

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Re: Health Benefits of Radish
« Reply #3 on: September 28, 2012, 09:13:27 PM »
nope... mobile cam gamit nako ana.. intawn dili ko kabalo mogamit anang photoshop...

Mao ba? Sabagay, naa man puy giant rabbit for giant radishes...





 8)

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bugsay

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Re: Health Benefits of Radish
« Reply #4 on: September 28, 2012, 11:09:08 PM »
βυγσαψ

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Lorenzo

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Re: Health Benefits of Radish
« Reply #5 on: September 29, 2012, 12:07:24 AM »
Radish, the well known part of your salad, is a root crop, pungent or sweet in taste with a lot of juice. Radishes can be white, red, purple or black, long cylindrical or round in shape. They are eaten raw, cooked or pickled. The oil obtained from the seeds of radish is also used.




Urinary Disorders: Radishes are diurectic in nature, i.e. increase production of urine. Juice of radish also cures inflammation and burning feeling during urinating. It also cleans the kidneys and inhibits infections in kidneys and urinary system. Thus it helps a great deal in curing urinary disorders.

Weight Loss: Radishes are very filling, i.e. fills your stomach and satisfies your hunger easily without giving you many calories, as they are low in digestible carbohydrates, high in roughage and contain a lot of water. It is a very good dietary option for those determined to lose weight.

Cancer: Being a very good detoxifier and rich in vitamin-C, folic and anthocyanins, radish helps cure many types of cancer, particularly those of colon, kidney, intestines, stomach and oral cancer.

Kidney Disorders: Being diurectic, cleanser and disinfectant, it helps cure many kidney disorders. Its diurectic properties help wash away the toxins accumulated in the kidneys. Cleansing properties clean kidneys up and lessens accumulation of toxins in the blood, thereby decreasing their concentration in the kidneys. Its disinfectant properties protect the kidneys from any infections too. Thus it is good for overall health of the kidneys.

Fever: It brings down the body temperature and relieves inflammation due to fever. Drink radish juice mixed with black salt. Being a good disinfectant, it also fights infections which cause fever, thereby helping cure it.

Skin Disorders: Vitamin-C, phosphorus, zinc and some members of vitamin-B complex, which are present in radish, are good for skin. The water in it helps maintaining moisture of the skin. Smashed raw radish is a very good cleanser and serves as a very efficient face pack. Due to its disinfectant properties, radish also helps cure skin disorders, such as drying up, rashes, cracks etc. and also refreshes it.

Insect Bites: It has anti pruritic properties and can be used as an effective treatment for insect bites, stings of bees, hornets, wasps etc. Its juice also reduces pain and swelling and soothes the affected area.


Other Benefits: Apart from above benefits, radish is a good appetizer, mouth and breathe freshener, laxative, regulates metabolism, improves blood circulation, is a good treatment for headache, acidity, constipation, nausea, obesity, sore throat, whooping cough, gastric problems, gallbladder stones, dyspepsia etc.



Finding it hard to digest the above stuff? Well! I suggest you have some slices of radish. That may help you and enhance your appetite for the health benefits of vegetables and herbs.


Radish anyone?



My friend Ma'am Hazel Escabillas, taken May 23, 2012 at Kapatagan, Digos City.

Thanks for this quote, Jenneth. Yes, Radish is filled with a lot of Vitamin B1-6!

It is a good source of antioxidants, as well. :)

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Lollapalooza

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Re: Health Benefits of Radish
« Reply #6 on: September 29, 2012, 11:11:42 AM »



gwapa si maam... :o


hehehee bitaw wafa na buotan pa gyud.. she's the daughter of Former Vice-Gov. of Davao Sur Fely Latasa.

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hubag bohol

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Re: Health Benefits of Radish
« Reply #7 on: September 29, 2012, 11:22:45 AM »
Hmm, wa ba kahay gamahay nganong nagdali-dali... ;D

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hofelina

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Re: Health Benefits of Radish
« Reply #8 on: September 29, 2012, 02:43:37 PM »
pino ug ginunitan. vergin pa sha?

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bolingitboy

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Re: Health Benefits of Radish
« Reply #9 on: October 01, 2012, 12:25:27 AM »
@ Lollapalooza: you live in digos? i often take trips to soong and binaton.  @ hofelina: you are very observant :-)

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Lollapalooza

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Re: Health Benefits of Radish
« Reply #10 on: October 01, 2012, 08:21:51 AM »
@ Lollapalooza: you live in digos? i often take trips to soong and binaton. 

Yes Sir :) Schools na imong giadtuan Sir? friend nako ang School In-Charge sa Binaton ES si Sir Peter Deiparine..

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hubag bohol

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Re: Health Benefits of Radish
« Reply #11 on: October 01, 2012, 08:24:44 AM »
pino ug ginunitan. vergin pa sha?

He he, sobra man gud tingali kadako, lisod hakpon... ;D

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bolingitboy

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Re: Health Benefits of Radish
« Reply #12 on: October 08, 2012, 12:35:50 AM »
@ lollapalooza: dili schools... mga farmers sa sitio matti, binaton.

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