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Author Topic: Drink Less Caffeine to Improve Mood  (Read 2911 times)

MikeLigalig.com

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Drink Less Caffeine to Improve Mood
« on: May 21, 2009, 09:48:14 PM »
Drink Less Caffeine to Improve Mood

Do you really need that third cup of coffee? Anxiety is a common symptom of depression. And too much caffeine can make you nervous, jittery, or anxious. So cutting back on soda, coffee, tea, and chocolate can make a big difference in your mood. It can also help you sleep better at night. - webmd.com

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John 3:16-18 ESV
For God so loved the world, that he gave his only Son (Jesus Christ), that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him. Whoever believes in him is not condemned, but whoever does not believe is condemned already, because he has not believed in the name of the only Son of God.

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Vistabel

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Re: Drink Less Caffeine to Improve Mood
« Reply #1 on: May 22, 2009, 01:27:00 AM »
i don't think so, i prefer 2 cans of power horse drink daily to have great mood

Drink Less Caffeine to Improve Mood

Do you really need that third cup of coffee? Anxiety is a common symptom of depression. And too much caffeine can make you nervous, jittery, or anxious. So cutting back on soda, coffee, tea, and chocolate can make a big difference in your mood. It can also help you sleep better at night. - webmd.com
Drink Less Caffeine to Improve Mood

Do you really need that third cup of coffee? Anxiety is a common symptom of depression. And too much caffeine can make you nervous, jittery, or anxious. So cutting back on soda, coffee, tea, and chocolate can make a big difference in your mood. It can also help you sleep better at night. - webmd.com

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Re: Drink Less Caffeine to Improve Mood
« Reply #2 on: May 22, 2009, 01:55:21 PM »
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hofelina

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Re: Drink Less Caffeine to Improve Mood
« Reply #3 on: May 22, 2009, 05:43:39 PM »
This caffeine topic is really debatable nowadays. It is an anti-oxidant and it prevents losing your hair, this is now used as hair tonic.

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Re: Drink Less Caffeine to Improve Mood
« Reply #4 on: May 24, 2009, 12:46:34 PM »
In college, I wasn't a big coffee drinker. I could work and study just with water or tea (Black or Golden or Ceylonese Chai).

But now, i need coffee. Everyday before class, i wake up at 6:45 am, to brew columbian coffee and store it in my portable mug. In class--i sip coffee. And in breaks--sip some more. When im reading--i brew again.

I like my coffee pure and black. No cream, no sugar. Just fresh brewed.

Right now am drinking Folgers. In my cup. ;D

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fdaray

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Re: Drink Less Caffeine to Improve Mood
« Reply #5 on: May 25, 2009, 08:33:56 AM »
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Re: Drink Less Caffeine to Improve Mood
« Reply #6 on: May 25, 2009, 12:37:34 PM »
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Re: Drink Less Caffeine to Improve Mood
« Reply #7 on: May 25, 2009, 01:33:34 PM »
I used to drink a lot of coffee.  Very dark and very sweet.  After my caffeine overdose, wala na jud.  Occasionally I cheat but I suffer a lot afterward.  Sige lang inom na lang daan tambal. :)

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Candijaynon

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Re: Drink Less Caffeine to Improve Mood
« Reply #8 on: May 26, 2009, 09:23:49 PM »
It depends lng sa moinom. 1 cup of coffee a day lng jud ang kaya naho. ma lowbat jud ko f madugangan kay di na ko kasleep. Unlike sa aho mga bosses nga tibook hapon drink ug coffee n barako pa jud para di makasleep sa ila lingkoranan.

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Re: Drink Less Caffeine to Improve Mood
« Reply #9 on: May 26, 2009, 09:27:58 PM »
wa gyud epek nako nang cape...gawas kung ihuwad nang cape sa akong kalimutaw...

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Re: Drink Less Caffeine to Improve Mood
« Reply #10 on: May 26, 2009, 11:24:59 PM »



Every morning I take a shower with coffee  ;D




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hofelina

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Re: Drink Less Caffeine to Improve Mood
« Reply #11 on: May 27, 2009, 02:21:53 AM »
Wow, ug panington ko kolor kape?

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Re: Drink Less Caffeine to Improve Mood
« Reply #12 on: May 27, 2009, 11:09:16 AM »
Wow, ug panington ko kolor kape?


My coffee colored skin? I owe it to a relaxing evening bath in a tub filled with mocha  ;D



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fdaray

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Re: Drink Less Caffeine to Improve Mood
« Reply #13 on: May 27, 2009, 11:53:25 AM »
Less coffee, less caffeine for a good health.

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Life is what you make.
Kon naa kay gisoksok, naa kay makuot.

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