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Drink Less Caffeine to Improve Mood
« on: May 21, 2009, 09:48:14 pm »
Drink Less Caffeine to Improve Mood

Do you really need that third cup of coffee? Anxiety is a common symptom of depression. And too much caffeine can make you nervous, jittery, or anxious. So cutting back on soda, coffee, tea, and chocolate can make a big difference in your mood. It can also help you sleep better at night. - webmd.com

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Re: Drink Less Caffeine to Improve Mood
« Reply #1 on: May 22, 2009, 01:27:00 am »
i don't think so, i prefer 2 cans of power horse drink daily to have great mood

Quote from: Tubag Bohol Dot Com on May 21, 2009, 09:48:14 pm
Drink Less Caffeine to Improve Mood

Do you really need that third cup of coffee? Anxiety is a common symptom of depression. And too much caffeine can make you nervous, jittery, or anxious. So cutting back on soda, coffee, tea, and chocolate can make a big difference in your mood. It can also help you sleep better at night. - webmd.com
Quote from: Tubag Bohol Dot Com on May 21, 2009, 09:48:14 pm
Drink Less Caffeine to Improve Mood

Do you really need that third cup of coffee? Anxiety is a common symptom of depression. And too much caffeine can make you nervous, jittery, or anxious. So cutting back on soda, coffee, tea, and chocolate can make a big difference in your mood. It can also help you sleep better at night. - webmd.com

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Re: Drink Less Caffeine to Improve Mood
« Reply #2 on: May 22, 2009, 01:55:21 pm »
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hofelina

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Re: Drink Less Caffeine to Improve Mood
« Reply #3 on: May 22, 2009, 05:43:39 pm »
This caffeine topic is really debatable nowadays. It is an anti-oxidant and it prevents losing your hair, this is now used as hair tonic.

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Re: Drink Less Caffeine to Improve Mood
« Reply #4 on: May 24, 2009, 12:46:34 pm »
In college, I wasn't a big coffee drinker. I could work and study just with water or tea (Black or Golden or Ceylonese Chai).

But now, i need coffee. Everyday before class, i wake up at 6:45 am, to brew columbian coffee and store it in my portable mug. In class--i sip coffee. And in breaks--sip some more. When im reading--i brew again.

I like my coffee pure and black. No cream, no sugar. Just fresh brewed.

Right now am drinking Folgers. In my cup. ;D

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Re: Drink Less Caffeine to Improve Mood
« Reply #5 on: May 25, 2009, 08:33:56 am »
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Re: Drink Less Caffeine to Improve Mood
« Reply #6 on: May 25, 2009, 12:37:34 pm »
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Re: Drink Less Caffeine to Improve Mood
« Reply #7 on: May 25, 2009, 01:33:34 pm »
I used to drink a lot of coffee.  Very dark and very sweet.  After my caffeine overdose, wala na jud.  Occasionally I cheat but I suffer a lot afterward.  Sige lang inom na lang daan tambal. :)

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Re: Drink Less Caffeine to Improve Mood
« Reply #8 on: May 26, 2009, 09:23:49 pm »
It depends lng sa moinom. 1 cup of coffee a day lng jud ang kaya naho. ma lowbat jud ko f madugangan kay di na ko kasleep. Unlike sa aho mga bosses nga tibook hapon drink ug coffee n barako pa jud para di makasleep sa ila lingkoranan.

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Re: Drink Less Caffeine to Improve Mood
« Reply #9 on: May 26, 2009, 09:27:58 pm »
wa gyud epek nako nang cape...gawas kung ihuwad nang cape sa akong kalimutaw...

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Re: Drink Less Caffeine to Improve Mood
« Reply #10 on: May 26, 2009, 11:24:59 pm »



Every morning I take a shower with coffee  ;D




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Re: Drink Less Caffeine to Improve Mood
« Reply #11 on: May 27, 2009, 02:21:53 am »
Wow, ug panington ko kolor kape?

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Re: Drink Less Caffeine to Improve Mood
« Reply #12 on: May 27, 2009, 11:09:16 am »
Quote from: hofelina on May 27, 2009, 02:21:53 am
Wow, ug panington ko kolor kape?


My coffee colored skin? I owe it to a relaxing evening bath in a tub filled with mocha  ;D



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Re: Drink Less Caffeine to Improve Mood
« Reply #13 on: May 27, 2009, 11:53:25 am »
Less coffee, less caffeine for a good health.

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