MikeLigalig.com

Vigorous exercise seems to protect against the development of breast cancer in normal-weight postmenopausal women, US research shows.

Regular activity such as running, aerobics or even heavy housework was associated with a 30% reduced risk of developing the disease, a study found.

Strenuous activity was only protective in women who were not overweight or obese and light exercise had no effect.

The 11-year study of 32,000 women is published in Breast Cancer Research.

Women were asked to fill in a detailed questionnaire about how much and what physical activity they did. - BBC

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Dili diay apil ang masahe? Self massage or for married couples, pwede masahein sa bana.

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Oi Ms. da binsi, ikaw ha polluted gyod na imong hunahuna. Wa pa gani ko mo mention ug Sex giunahan mo na ako. Syempre bago mag sex pindot pindot sa muna. Di man na effective nga exercise ug motinkangkang dayon. Kinahanglan mag warm up usa.

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Ang tinuod gyod nga hinungdan sa breast cancer mao ang kulang sa pindot. Maayo na lang kay very minimal lang ang incidence ng breast cancer sa mga kalalakihan. Mao ra gihapong kay ang mga lalaki daghan man pod ang nabiktima sa prostate cancer. Sa imong pinsar unsa may kinahanglan buhaton sa mga lalaki aron dili sila magkasakit ug prostate cancer?

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Dili baya pwede pindutun ang naglaylay. Pwede siguro hubot hubot. He he he!!!

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ako pod, maka exercise lng ko kung naay PE akong student. the mag hiphop dance lng ko sa weekends. mao lng na ako.

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