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Blueberries Have Antioxidants

Started by pioneer, September 27, 2011, 05:01:06 AM

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pioneer

The dark hue says it all - blueberries are bursting with antioxidants, anthocyanidins and the nutritional equivalent of a superhero, ellagic acid, which all combine to prevent cell damage and remove unwanted particles from the body. But they're not the only berry central to your successful detox. Be sure to make the most of blackberries, strawberries and raspberries, while the slightly more exotic goji berries are packed to the gunnels with vitamins, beta-carotene and iron. Sprinkle berries on your cereal or porridge for the perfect detox breakfast.

source: MSN
Romans 10:9
"That if you shall confess with your mouth the Lord Jesus, and shall believe in your heart that God has raised him from the dead, you shall be saved."

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