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There are over 7,000 different varieties of apple in the world (meaning you could eat a different one every day for over 19 years), and they're all overflowing with vitamins, minerals and nutrients, which aid the detoxifying process. Apples are full of dietary fibre, which cleanses the colon, the antioxidants, flavonoids and terpenoids they contain also prevent cell damage and stimulate the production of bile in the liver, which again helps to rid the body of pesky, toxic invaders.

source: MSN