MikeLigalig.com

Poles typically spend only 5 percent of their family budget on eating out. According to U.S. Department of Agriculture statistics, the average American family spends 37 percent of its food dollars at restaurants and fast-food joints. To save money and pounds, start tracking how often you eat out and how much you spend each month, and gradually cut back. "People who don't cook at home tend to eat less healthy food and be heavier than people who do," says journalist and activist Michael Pollan. "In fact, the collapse of cooking in a society tracks very closely its rise in obesity."

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people are getting busier and busier and produce in tha market is getting more ang more expensive. Mao sad na ako ingon ni banana kay panagsa ra man ko mag luto kay kami raman duha ug asa mi magutmi adto ra sad mo mokaon. I know by heart that those foods are not even good compared to home cook. Most of all when you eat in most chain restaurants mga pre cooked na na ila tanan mga pagkaon. I only learned this two years ago when my Casino chief friend sa LV told me about it. in those chain rest you are most likely munching meats from big producers like mexico and china! remember the circulated emails about their sick chicken???   that is why when we eat out i would choose to eat in small home cooking style restaurants.

So peeps limit your dinner out. Im trying to cook as much as i can. But my excuse in winter time that I  hate to smell food in my kitchen adn in the whole house. kay lagi sirado man ang mga bintana.

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as in mesteryoso! hahaha!

I agree with you States 120%

 

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