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Author Topic: Americans eat too fast  (Read 1412 times)

MikeLigalig.com

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Americans eat too fast
« on: March 21, 2010, 02:48:18 AM »
Thai food is among the spiciest in the world. Hot peppers raise your metabolism, but the real benefit of food with a little zing is that it slows your eating, says James Hill, PhD, past president of the American Society for Nutrition. "Americans eat too fast," he says. "By the time your body signals that it's full, you've overeaten. Eating slower is a good weight-loss strategy, and making food spicier is an easy way to do it."

source: readers digest

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John 3:16-18 ESV
For God so loved the world, that he gave his only Son (Jesus Christ), that whoever believes in him should not perish but have eternal life. For God did not send his Son into the world to condemn the world, but in order that the world might be saved through him. Whoever believes in him is not condemned, but whoever does not believe is condemned already, because he has not believed in the name of the only Son of God.

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ms da binsi

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Re: Americans eat too fast
« Reply #1 on: March 21, 2010, 06:56:04 AM »
I agree! usa na ni akong house mate diri! sigi gadali! bisan pag naa sa 5 star. I learned to be a fast eater to compete with him but i stopped way ahead of time ralaks gamay para dessert! hahaha!



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chicogon

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Re: Americans eat too fast
« Reply #2 on: March 22, 2010, 05:28:02 AM »
Mao nay akong sakit... 100 MPH ko basta pakals na. Usahay makalimot kog brake bwahaha!!!

Although naay unleaded nga insulin gahuwat sa Gas Station bwahahaha!!!

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Wine does not make you FAT... it makes you LEAN.

(LEAN gainst tables, chairs, floors, walls and ugly people.)

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ms da binsi

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Re: Americans eat too fast
« Reply #3 on: March 22, 2010, 05:51:20 AM »
Mao nay akong sakit... 100 MPH ko basta pakals na. Usahay makalimot kog brake bwahaha!!!

Although naay unleaded nga insulin gahuwat sa Gas Station bwahahaha!!!


tig tubil na diay ka Chic?

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chicogon

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Re: Americans eat too fast
« Reply #4 on: March 22, 2010, 06:28:13 AM »

tig tubil na diay ka Chic?

Sus dugay nako tig tubil ani... nagsugod ug leaded (Lantus in 2004), karon unleaded na jod (Novolog), hahahaha. Lami unta magpa overhaul og hybrid bwahehe...

Ajo gani kay stick-ship ning akong awto... kalooy sa Ginoo wa pa nija e-update ngadto sa automatic.  ;D ;D ;D

Kung sa akong ig-agaw pa, dili pa government employee.... bwahahaha, sa nakasabot lang!!!  ;D ;D ;D

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Wine does not make you FAT... it makes you LEAN.

(LEAN gainst tables, chairs, floors, walls and ugly people.)

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tohnichi007

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Re: Americans eat too fast
« Reply #5 on: March 23, 2010, 04:27:52 PM »
Maajong balita kay wa pa ma government employee... ;D ;D ;D 8)

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Ilha Formosa.  Taiwan Will Touch Your Heart!

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Re: Americans eat too fast
« Reply #6 on: March 24, 2010, 04:52:52 AM »
 Thai Food? hhmmmmm....Try the "SOME LIKE IT HOT" it's one of my favorite....Asu asu imong KIGOT ;) ;) ;)

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