MikeLigalig.com

It's World Mental Health Day!

COVID-19 has created a world crisis for mental health, fueling short & long-term stresses & undermining the #MentalHealth of millions.

Depression & anxiety went up by more than 25% in the first year of the pandemic alone.

If you think that you have depression, remember:
Don't be afraid to seek help.
With the right support you can get better.

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