Nature's call nako kay in the middle of the night man, 2-3x before sa time sa tig mata. Hago lagi kaayo, but it's better than not waking up at all, bwahahaha!!!
Do you wake up in the middle of the night once, twice, or more, in order to urinate? Frequent urination at night, also called nocturia, is problem which leads to other disruptions in a person’s life. An example of a chain reaction disruption of one’s daily life caused by nocturia is insomnia sleeping disorder, which then leads to fatigue during the day, irritability, and so on, repeatedly.
The need for frequent urination at night, nocturia, is a health condition characterized by the general need to go to the restroom. It is usually designated a problem when a person wakes up to go to the bathroom two times per night, but, people with severe cases wake up as many as five or six times per night to relieve themselves. Now you can see how this problems leads to other disruptions for a person during the day.
At the most simple level of possible overactive bladder syndrome causes and nocturia , the drinking or consumption of too many caffeinated or diuretic drinks like coffee, soft drinks, or certain teas, especially closer to bed time can be a cause of having to use the bathroom a few times at night.
The older a person becomes, the more susceptible one becomes to this problem. As we become older, our levels of anti-diuretic hormones decline, which then results in our bodies expelling bodily waste fluid more frequently. Another leading cause among men as they age is the enlargement of the prostate gland. Benign Prostatic Hyperplasia, or BPH is very common among males who are 40 years of age and older. The prostate surrounds the urethra and is located between the rectum and the pubic bone right under the bladder. Since the prostate gland surrounds the urethra, when the prostate enlarges it will compress or squeeze the urethra. The squeezed urethra in turn slows, backs up, and disrupts the flow of urine from the bladder, much like having a kink in your backyard garden hose does not freely allow the flow of water.
http://www.frequenturinationatnight.com/Linkback: https://tubagbohol.mikeligalig.com/index.php?topic=38379.0
