Over Masturbation
Frequent masturbation and ejaculation stimulate acetylcholine/parasympathetic nervous functions. Excessive stimulation can result in over production of sex hormones and neurotransmitters such as acetylcholine, dopamine and serotonin.
Abundant and unusually large amount of these hormones and neurotransmitters can cause the brain and adrenal glands to perform excessive dopamine-norepinephrine-epinephrine conversion and turn the brain and body functions to be extremely sympathetic. In other words, there is a big change of body chemistry when one excessively masturbates.
Masturbation is a healthy sexual behavior. Like other behaviors, when over practiced or addicted it can lead to both psychological and physiological imbalances.
The side effects of such changes to the body include:
Fatigue. Feeling tired all the time
Lower back pain
Thinning hair / Hair Loss
Soft / Weak Erection
Premature Ejaculation
Eye floaters or fuzzy vision
Groin / Testicular Pain
Pain or cramp in the pelvic cavity or/and tail bone
Masturbation plays a big role in a normal sex life. Some of us discover it as children because it starts to feel so good between our legs. Others are shown by our friends. We continue to masturbate because it feels so good. It gets us ready for mature sexual relationships when we reach adulthood, and it helps us take care of those raging hormonal urges and surges when we are teenagers. Masturbation can enhance mature sexual relationships where two partners use it either as a prelude to other sexual activity, or as the main fare. And it keeps us going when relationships falter, such as when a partner is ill or away. It is a great equalizer in a relationship where one partner needs more sexual activity than the other.
How much is too much masturbation?
That depends but it's suggested men keep their ejaculation frequency down to 2-3 times a week. However, sexual activity can be experienced more often if men learn how to orgasm without ejaculation. Doing so can actually store bioenergy into your system and make your penis firmer, your erections last longer, and your ejaculate volume bigger.
Masturbation is a part of life and our sexual practices. In fact, most doctors recommend it, not only to improve sexual experiences but to also promote good general health. However, like most things in life, too much of a good thing can be bad. Excessive masturbation can lead to symptoms like stress, fatigue, and memory loss. In extreme cases, sufferers fall into the pitfalls of impotence and hair loss.
Under most circumstances, masturbation is neither good nor bad
One recently published study reported that 87% of women and 95% of men have practiced masturbation—but when done to extreme, it causes drastic changes in brain and body chemistry. Masturbating too much can over-stimulate acetylcholine/parasympathetic nervous functions and disrupt the liver’s release of enzymes that synthesize neurotransmitters acetylcholine, dopamine, and serotonin. Additionally, the liver’s ability to release enzymes that aid in hormone production is affected. As a result, the brain and adrenal glands produce too much dopamine, norepinephrine, epinephrine, and other hormones and neural transmitters.
Symptoms (also called Sexual Exhaustion) is distressing liver and nervous system functions, include youthful impotence/erectile dysfunction (including a soft or weak erection) and seminal leakage. While more than 30% of men have experienced impotence at one time or another, impotence in youth is more rare and can often be attributed to the above factors.
Over-masturbation can also cause problems such as seminal leakage, which can cause sperm to ooze or leak out of the penis with no accompanying erection. Both semen leakage and youthful impotence are embarrassing, uncomfortable, and signs of Sexual Exhaustion.
Semen leakage is a sign that the parasympathetic nerve, which keeps the ejaculation valve shut and holds the erection, is weakening as a result of over-masturbation. With a weakened nerve, maintaining an erection is a problem.
Get Rid From The Addictive Behavior?
The first step to getting better is to reduce masturbation and ejaculation frequency and try to overcome this bad habit. Eat more soybean products and eliminating excessive caffeine from your diet. Focus on nutty foods like sunflower seeds, and peanuts and eat more sea foods, seaweed, vegetables, and try to minimize red meat and dairy product intake. Instead of soda, try drinking orange juice or cranberry juice and, of course, drink plenty of water.
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