Why is Abdominal health important?The abdomen contains all our vital organs. This makes it an important site of the body, as a large concentration of delicate body systems are together, housed in the abdominal cavity. This is why it is important to maintain a healthy weight, especially if you tend to become ‘rounder’ around the belly area. If you are overweight or obese this can put an added strain on the abdominal cavity and internal organs.
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