MikeLigalig.com

abby_cas,
Welcome!
maajong pag abot dinhi sa Tubag Bohol
dayon amigo ug manghinaut kami nga
ikaw sama kanamo malingaw dinhi.

an informative site too

Bohol. We can't get enough of this little province, an example for the rest of us and a showcase for what tourism can be: low impact, low crime and wholesome fun.

Most travellers staying with Vicky take a farm tour led by an animated young agriculturist named Ronel, who treats his groups to the scents of nearly a dozen herbs. When not busy with tourists, the workers make handicrafts, keeping alive weaving and basketmaking traditions that might otherwise be fading away.



We stayed in a charmingly visionary place called Bohol Bee Farm on Panglao Island, near the bridge that connects the island to Bohol's mainland. Every detail in this home away from home shows the artistry of its Boholana owner, Vicky Wallace, a long-time US resident who came home to introduce a new way of life. The food is organic and tasty, and much of the produce comes from its backyard or nearby farms, including of course the honey from the resident bees

Last year around election time, I biked around Bohol and produced an I-Witness documentary based on the experience. Here's a video clip:

http://www.youtube.com/v/7FiV6Bg2oc0&rel=1&border=1

Howie Severino's SIDETRIP

(special thanks to Howie)

whaa Macky makudman ta ana doh
nakakita btaw pod ko sa TV nga gikan
sila sa "Sauna bath" unya swim sa ice cold water agoy!

bulgares,andares c Tisbun

Scott very guafo ka Dong
kita na gyod ko nimo

dre gauwan gabii
karong buntag "glatt ice"(slippery ice)
magbantay ky morag samin sutoy hagba ang labas

kanang buho sa Lamanok ky naa kuno na dakong Bitin sa una
nga kambal ug tawo,ambot mao tingale to giingon nga motuktogaok
ky makasulti man kono to, hay story telling ni lolo Carpo man tingale na.

mao jud adict pod c lolo ana ai

ok enjoy Gin yarok napod ka hah
ayaw kalimot sa atong mission
we are Crusaders

Gai ug magka abot tag uli pohon
isuroy ta ka sa Lamanok
baliha lang daan imong t-shirt aron dli ta mino-un

ur welcome DyGin
u sounds so sweet and loving

hope maka dungog pako nimo ug usob ky preha baya ta nia ra sa Europe

Quote from: Ginger on January 05, 2008, 08:05:32 PM
Aya san, in ana man pud ko sa una. Pag register naku, wala ko nibalik kay ga labad akong ulo sa ka daghan. Pero one weekend nga wala ko ga laag, akong gi utingkay. Dah! didto nag sugod akong ka addict. Si GEC ug si Barbaro akong ka sagupa...hehehe

pag register nako ky giuna jud dayon click mahitungod sa Anda
naglibog man gud sad ko unsay unahon ky daghan lagi.

oi maau ky nakaanha na diay ka sa among lugar Gai
doul ra diay mo sa Anda?

yes kita ko Mike
nagputer babad cya

morag hinay2x lang ko ky naa pa koy special day nga mo kaang
ug todo unya yarok pod, wla na hinoon ko mokaon ug karne, rice ug veges ra
dli ko pwede wla rice ky maluya ko

ja, nakakita ko permi ky ako tawon bro-in law patulon
looy kaayo ky mangusog cya unya magbuwa ang baba
mokirig,mosulirap ang mata,motuskig hadlok gyod tan-awon
inigkahuman maluya cya makatulog ug dugay lagi.

Almira,

maajong pag abot, Welcome!

by Br. Peter Totleben, O.P.

One of the best things that I have discovered in religious life is the power of the Name of Jesus Christ. For the past year and a half, I have started more and more constantly to call on the Holy Name of Jesus and His mercy. This has transformed my relationship with God, and sustained me through the difficult periods of growth that come along with Christian discipleship.

Jesus' Name is such a powerful prayer because names are powerful things. If I do not know a person's name, then that person is a stranger to me. But, as soon as I know his name, we are no longer strangers. We have a relationship. We can talk to one another and share our lives. When we recall a person's name, that person becomes present to us. When we name a person, we express something of their personality.

Wednesday, January 2. 2008
CLAAS:Benazir Butto's assasination,a devastating news for Pakistan's oppressed Christians
London, U.K, Dec.02,2007 (vaticans.org) - The killing of former Prime Minister and opposition leader Benazir Bhutto is "devastating news" for Pakistan's oppressed Christian population. This was the reaction of CLAAS, an organisation that fights for the rights of Pakistan's 3.5 million-strong Christian minority.

Nasir Saeed, director of CLAAS had said that Ms Bhutto had been "the best hope" for the country's non-Muslim population as well as the nation.

"We had spoken with Ms Bhutto about the appalling persecution that Christians currently face. She listened hard to our grievances, and promised that she would attempt to rectify the situation, once she was back in the Parliament. Pakistani Christians around the World had been praying for her and supporting her for many years now. She was the most enlightened and moderate politician and struggled hard to bring real democracy to the country. The Christian minority in Pakistan has suffered a great loss and now fear that they will never be able to replace Ms Bhutto of whom they held great hopes for an end to fundamentalism and persecution.

"Now, following her brutal assassination, we need governments and citizens around the world to speak out, and to apply pressure on Pakistan's future Government."

Although Pakistan's constitution promises equal rights for all, the country's non-Muslim population are effectively second class citizens. CLAAS (Centre of Legal Aid Assurance and Settlement) receives hundreds of first-hand accounts of wrongful arrest, imprisonment, torture and even execution of Christians. Similarly, reports of attacks, rapes and murders on Christians go un-investigated by the police and courts.

At the heart of many of these incidents is the nation's Blasphemy Laws. These state that a person may face execution for profaning the name of the Prophet Mohammed, or defacing the Quran. These laws have been used for arrest and persecution of Christians, often based on an unsupported allegations made by someone with a score to settle.

A bill was brought to Pakistan's elected parliament in 2007, attempting to amend the Blasphemy Laws. It was dismissed out of hand by the Parliamentary Affairs minister Dr Sher Afghan. "Islam is our religion and such bills hurt our feelings. This is not a secular state but the Islamic Republic of Pakistan."

Mr Saeed says that CLAAS will fight on, offering individual legal aid, and support for everybody suffering because of these laws. But, he said, it was time for the World to speak out: "If enough people knew about these appalling injustices, and made their voices heard, we could finally bring an end to the endless tales of torture, rape, execution and mob violence that we have to read about as a matter of course at CLAAS."

Source: CLAAS

Friday, January 4. 2008

Warsaw, Jan. 3, 2008 - The Polish daily Rzeczpospolita reports that Pope Benedict XVI will name a new primate for Poland sometime this spring.

If the Rzeczpospolita report is accurate-- and it has not been confirmed by Vatican sources-- it would contradict earlier indications that Pope Benedict would allow the current Polish primate, Cardinal Jozef Glemp, the retired Archbishop of Warsaw, to retain that title until he reaches his 80th birthday in 2009.

Cardinal Glemp became the Polish primate in 1981, when he succeeded the legendary Cardinal Stefan Wyszynski as Archbishop of Warsaw and of Gniezno. Historically the title of primate was attached to the Gniezno archdiocese. But in 1992, when he approved a restructuring of the Polish hierarchy and appointed a new Archbishop of Gniezno (Henryk Muszynski), Pope John Paul II stipulated that Cardinal Glemp would remain the primate.

Source: CWN

Los Angeles,U.S.A, Dec.03,2007 â€" Relying on a weekend report in ‘L'Osservatore Romano’, the Associated press is reporting that Catholic and Muslim representatives have agreed to a Spring meeting in Rome to begin what many hope will develop into an historic “dialogue” between the Catholic Church and significant leaders from the broader Islamic community.

Pope Benedict XVI proposed such a dialogue in his response to the now famous letter sent to the Holy See by 138 Muslim scholars from throughout the world.

The Holy Father’s response was criticized by some, even within the broader Christian community, for not having been more immediate. Some of the same people had also criticized his September 12, 2006 speech to an academic community in Regensburg on faith and reason without having read the full text.

Certain reports concerning his now famous scholarly presentation failed to identify the fact that that Benedict XVI was actually quoting from a medieval text which referred to some of the teachings of the Muslim prophet Muhammad on the use of “the sword” to advance Islam as "evil and inhuman."

In other words, Pope Benedict never even made the comment.

Unfortunately, these reports invited a global reaction within some segments of the Islamic community which simply was not justified by the text. Worse yet, subsequent reports, equally deficient in checking the facts, fanned the flames of rage.

The Holy Father later stated, in a conciliatory gesture, that he was "deeply sorry" about the reactions. He clarified the fact that he was citing from a medieval text in a much broader talk concerning the proper and indispensable role of faith and reason on the path toward dialogue between major religions.

This conciliatory tone prompted Thirty-eight Muslim scholars to send the Pope a letter expressing gratitude for his clarifications and inviting dialogue. The Holy See did not immediately respond to this letter.

Again, there were some quick to criticize.

However, this measured approach now seems to have assisted the growing momentum toward dialogue. The number of Muslim signatories grew to over 138 scholars and represented several schools within the diverse religious traditions within global Islam.

These 138 scholars proposed that the two religious traditions work to find some common ground toward peaceful dialogue and cooperation. One of their suggestions was to focus upon the mutual emphasis between Christianity and Islam on the call to the love of God and neighbor as integral to religious faith and practice.

These Islamic scholars and leaders who signed the letter noted that Christians and Muslims comprise 55 percent of the global population and called for a peaceful path toward dialogue.

Many observers of this Pontificate see this Islamic overture and the ongoing dialogue which followed the now famous University of Regensburg address, as a sign that the deliberate and measured nature of the Papal response has produced a favorable result.

Cardinal Jean-Louis Tauran gave this interview to L'Osservatore Romano, the official Vatican paper cited by the associated press. In this same interview he indicated that these three Islamic representatives would work with Catholic representatives to prepare the formal framework for a larger meeting intended to begin an ongoing dialogue between Islam and Christianity.

The Cardinal is the head of the Vatican's Pontifical Council for Inter-religious Dialogue and, as such, is delegated with the authority to pursue such dialogue.

Catholic theology properly makes use of the term “ecumenism” only to refer to dialogue between Christians. It has been extended, due to the special relationship with the Jewish people as elder brothers and sons of the covenant with Abraham, to include Catholic and Jewish dialogue within its definitional embrace.

The term “Inter-religious dialogue” properly refers to dialogue between Catholics, as Christians, and other major religious traditions, including Islam.

The Cardinal did not give a specific date as to when this formal dialogue would begin. He simply indicated that it would occur during the spring and will include a number of subjects; the obligation to a mutual respect for the dignity of the human person, reciprocal understanding between all religions, and an appropriate tolerance which lies at the heart of an authentic vision of religious freedom.

The Cardinal told the official Vatican newspaper: "The meeting with a delegation of some of the 138 Muslims, planned for Rome next spring, is in a certain sense historic.”

Source: Catholic Online

Quote from: nereus on January 04, 2008, 07:57:07 AM
Salamat sa inyong pagdawat nako, actually dili gyud ko lumad bol-anon, pero bol-anon sa kasing kasing tungud kay ang akong mama taga Dimiao (pamilya Halasan) ug akong asawa anak ug taga Talibon. kadaghan na ko naadto sa Bohol sama sa Jagna, Dimiao, Carmen ug Talibon sa dihang tua pa mi sa Pilipinas. Nia mi gapuyo sa Canada.  Kanang picture ni grazie sa monterey, naanha na mi sa pagbisita namo sa mga paryente sa california.
Malipayong bag-ong tuig sa tanan.

Nereus

Nereus, naa man jud ky dugo Bol-anon ky imo maternal side Bol-anon man,
wla ka mag inusara higala, ako pod Mama maoy Boholana apan akong papa Cebuano man.
sa gagmay pami didto mi sa Cebu, karon tua na sila namuyo sa Bohol pod.

usbon ko ang pag abi2x kanimo ug akong mahigalaong pagpadayon.

Mike salamat sa mga kausaban, miangay jud ko ani ai,
tuod diay ako namatikdan nga pwede na diay ta
maka "edit" di ba? kanang modify
ako dayon gisuwayan ra ba and it works yephee

pero just a minute nawala napod ang "modify"
ako ba kaha PC is goofed?whaa

Nereus,
maajong pag abot amigo, Welcome!

na nah Lindy dear padulong napod kas kaang ana dah
unya di mawala ra ba ang tuna ug daro dayon

imna xa na imo tagay dha ky naughan nako

Quote from: junayag on November 08, 2007, 02:22:10 AM

hi to all nga mga taga Anda dinhi sa TB,

I would consider myself nga taga Anda bisan wala ko gipanganak o kagikan sa Anda kay didto man ko naggraduate sa High School (Holy Infant) and I was the first Federated President of Kabataang Barangay (SK karon). Nagpasalamat ko ug dako sa pagsalig sa mga taga Andahanon nga nigraduate sa HIA na for the first time in more than 40 years of being an institution of learning, akoy gipili as the 1st President of the HIA Alumni.

A tremendous task lies ahead, that of improving our school and enhancing the lives of our students and faculty and for the coming generation.  I hope that TB could be one of the venues for communicating ideas, bridging all Andahanons and making a BIG DIFFERENCE in our town and community....

Hi Sir Jhun,
unsa man tong tuiga nga na KB ka sa Anda? kinsa man imo mga kaila? tingale nakaila pod ako
kuya nimo or uban pang relatives, your name sounds me familiar.

Brownman,  Congratulations !
youve got it boi
manghinaut ko nga sa kanunay wlay paglubad
ang imong mga maanindot ug makugihong mga updates sa atoa dha,
thanks Higala dinhi sa TB

Swaks, bina-id kaha na imong Sanggot dinha?
kanang hanip pagkatigbas ha?

dli nata ka Smile ana ron, magkwago c Ondoy

Haps and C2,
ug magsakit na ako ulo ky atik pod lagi inom2x
ingnon man ko nila, tua pa maayra ky arang ra ka respetado
hahaha wla may balibaray gyod whee

my heartfelt Welcome Sir Joey,

DWC-T -1966-67? ohh i guess that time,i was learnin to walk(baby)

warmest regards from Germany! Happy New Year!

Welcome Al,
kalipay namo ug daku nga ikaw moapil sa among
kukabildo ug pag ambitay sa bsan unsang "topic"
dinhi nga imong maayunan ug makalingaw kanimo
dayon sa atong tapokanan Amigo.

lartz mibalak c Tisbun boi
miss yah kumustamos
di ka kaapil tagay ug yarok ron
dli pwede nimo,hibalo naka
kami ra jappy mamasol mi anang isdaa
amo isumsom hehehe

lab yah,
Germz

first wanna thanks DongMike,
nindot lagi ning imong new welcome message, mating wla ko nimo
gi welcome ug ing-ana dah?(joky)
i like all the changes youve made "thumb up"
naapil pa jud ang fav namong pakatok word (iring gilaygit)
perti nako katawa oi 

opps di na kapogngan mo greet nako oi,

Jing, Gie Welcome! nganong karon paka mitunga sa payag hah
kami ni Jappy gi agop opan na ug hinuwat ninyo
enjoy ur stay ug anhi napod ta manginhas

take care and Godbless!

usa pa jappy ky nangitag kog bandira para ako i welcome si "Tisbun"

Quote from: orChids on December 31, 2007, 11:18:27 AM
Diha jod ko natunok ug tujom sa una. :'(sakit!

agoy jappy ako diay to nagtusok nimo? imo man gud kong
gitapakan bsan naglurat ko(tujom)hahaha

Quote from: Bohol Bol-anon on December 31, 2007, 09:51:17 AM


Anda's white sand is as beautiful as Boracay. Really. Yes.

Mike kana na isla ug gamay mao nay "Lansijang"? naa koy picx ana
naka anha man mi dha last 2005
nindot btaw ang bonbon sa tanang Anda Beach.

5- i love you very much diay
wla na nayabag nako doh

sagdi lang 3 rami means i love you man na

kamo ug 5 pamo-i love very much unta mo adto


(matulog nako dear ky maghimo mig ikaupat)

mao ba Wills? apil pod caymito? di ba dahon to sa Bo-ongon?

mao baya na atoa Haps? ijara or grabeh di ba?

kaingon nako ikaupat injo Iring
dre apil man Iring ug Iro ihap

ijara usa ray labaw gani
kinsa man ikaupat?

naks hah kita nako sa mga guaps sa Denmark
nindot lagi magkatapok mga agaw ky bibo

xmas kami ra jud tulo ky mao ilaha family ra
unya the nxt two holidays tapon2x in laws.

palabaw lagi panagsa ba

bitaw kon dli nimo pagawason sa ubos asa man kono laing exit beh?
pero wla pako kasuway baya ky ako jud ipabuto permi 

Swaks ang2x pod ug pogngan nop?
unsaon ug na jockpot tan nga first date pa gyod
unya mi smile ka niya? para di mailhan ba hahahaha

Haps lisod pogngan nah? musaka pa laman sa baba aw ehh

Acts:13:39
Jesus Loves us All
And by Him, everyone who believes is justified
from all things from which they could not be justified

But seek ye first
the Kingdom of God and his righteousness,
and all these things will be added unto you - Matthew 6:33

  ingon mga Alimango dre
kon maka utot pa ka datz good
ky imo Heart is functioning well daw

Swaks maau ug lagos ra panuhoton
ug botdan hinoon ug tiyan?
manghaplas kag lana?
omega pain killer? or efficasent oil?

C2 misamot ka kaguafa nahubog ky pula2x man agi Dai
mosamot kalami moparayeg ra ba basta sagang sagangon tag masarasay

agoy wla na naunsa na ni hahahahahaha

Paw -makaon
Biga- katol nga dahon dagko whaaa

Graz, daghan kong loved ones nga mitaliwan bec. of "C" sickness
pati kana na word dli nako kaya litokon ky sakitan ko 

naunsa man diay ka ga type dha Haps ga X imo kawhat sa pikas letra?

ako pod gadu-og du-og akong ulo bsan unsaon inom kaffee 
sunod2x man gud ang lak2x bsan dli haniti mokontes man pod ug suway
mao ni ron..Paw na ako panan-aw 

oh Grazilein, im terribly sorry 
dli gyod kaya sa akong power makadungog parte kamatayon 

ja naa ra sa ngan nop?

u dont need to say sorry dear oi hahahaha, nagpakatok ra baya ta dinhi
usbon nako kana Biga dli lagi makaon, misibat napod ka whee

of course ang Biga nga katol dagko dahon vah?

u see Haps? manghud ra na to si Gai pero hibalo sad cya
kaw dha Haps? nag dahap2x ka?(joky) 

ay hehehe unsa man diay di ba Biga pod ngan adtong katol dagko dahon?

ingon ako pakner dre nabugnawan ba kono ko?
ky gikan mi naglakwatza ako anak
unya karon gahikihiki kog katawa dre 

hahahahah huuh tabang!
ka-is-on nako dre ug kinatawa Gai, Haps

oi Dai kon magkayo na imong kaha dha
magkaboang pa kag pili ug ukay unsang panty imong gamiton?

kana c Eya ana ky gihubo man dayon iyang panty ug gihumod ug gi wiris2x
kon tanga imo mahubo? pati panty nasunog ug apil ,wla pa mapalong?

hahaha nindot ra ba gamiton ang Tanga basta summer unya jeans
ky dli molifit morag wla lang pero atubangan naa pod mosalipod gamay diba? 

hahaha mating akoy na trippingan sa pangutana nimo duh

ang mga Badarf cguro magpanglab-ok
pero kon lola makakita? manguros ug ka siyam
dayon ingon hesus marneosep

ako? neutral ra tingale naanad nako ana

ang uban malisang pero naa pod magpanglab-ok ky gahinam-hinam

grabe tiaw by peso brato pas supot mani

pero adto pod na bawia sa surcharges

ja Biga or Badjang ang katol dli pod to makaon 

so ladies avoid use tanga or string panties
ka dli jud na makapalong ug flame 

moingon man mga olds sa ato kon makakita ug tanga gihayhay
oi naunsa man mga batan-on karon nagdaginot sa panapton?
sa una amo panty sako sa harina ug abot sa kuto2x pinasampak fah?

ohh ja DyLigiah,
pagsulat nako ana ala pako motan-aw
now i know

tama jud ako kutob nga kauban sa tuna ug daro
nakaibot nako sa sagbot nga bo-ut ipaibot hahahaha

unsa ka ha ani paibot Mike ai
Size if it matters?

asa na to si Lindy? ky morag kauban ni sa tuna ug daru(joky)
size doesnt matter jud whaaa Lindy baby
would you pls. analized ds?

ako pod kurat ko doh
ky gahapon Heroic Bol-anon pa to
karon ky Trusted Bol-anon nako whee

Quote from: ligiah on January 02, 2008, 06:36:45 AM
nindot sad ang sweet moments with Tubag Bohol... karon pa ba na? or karon ra ko nakabantay?

karon pa na DyLigiah ky sa una "total logged time" man na

gather new frenz but dont forget the old ones

we might miles apart but as long as deep in our heart
we still care and remember them, datz counts.

circumtances may the reason but just firmly believe
good frenz  remain good frenz no matter what it takes

hehehe ang wla kaila ug Paw morag dli pod taga Bohol
lami na cya bawnon manginhas duh ipares sa lato nga silinghang-suka yamy!

Quote from: lindy on January 02, 2008, 07:29:43 AM
take care balong basta remember we're always here waiting for you...

"pls. give ladies,the chance to be the wind beneath ur wings"  diay na hahaha
.
huuh ijara ko pagkayabag ky pagbasa nako sa akong ulahing mga entries sukad 31dec.ug
new year ako namatikdan nga sayop2x hehehe unsaon nagdoble man gyod tinoud ako
panan-aw adto oi pero naning japon ky mo greet lagi ko ako mga miga ug migo ngek hek.

ug magsegi tag tuna ug daro ky maka reduce pod na baya nop?

a little love is all i ask
and that is all
ill spread my wings
but i can't just fly
away from tubagbohol

till we meet again


whew daw mora kog nahilis sa imong mga polong Balong
ohh just give the ladies to be the wind beneath your wings,
fly across the miles of your love adventures but here we are
waiting patiently "till we meet again"
arevidatchi amigo

btaw maoy una nako namatikdan Mike

nindot ang mga headers like:
Kami Sa Tubag Bohol Nagmahal Nimo!

whew mosamot tag dukot sa keyboards ani ky daghang nagmahal
asa nato si Adtin ug Balong? ayaw kabalaka Bords. ky bsan sa kapakyasan
ania kami nagmahal kaninyo

tua na pod wlay ikyasay hehehe
naa kono bayabas tambal purigit
hala kaon okra japon ta
wlay undangay

Quote from: orChids on January 02, 2008, 02:53:22 AM
http://www.youtube.com/v/b5AWQ5aBjgE&rel=1
O kadali lang jod.

kani ky dha lagi ni sa TV contest dre jappy
pila ka t-shirt in one 1min. ing-ani ila piniluan,
misulay ko agoy bakikaw man ko oi

hahahaha maau ra wla ko nakamatikod ky unya ma shuang
abi unja nako nga pag prosst ug half glas sekt nahubog nako
unya ky 3am na ra ba ko nakaabot sa banig

nabali ba diay? dinhi man ko apan hanap panan-aw
pero naning japon ug dok2x

ang kakao or tablia ni Nanay maoy lamian ug healthy
ky gikuha sa kilid sa balay, diin ikaw ang naghamoy sa tam-is ug hinog
nga liso unya gibulad sa natural kainit sa adlaw, gisangag,gigaling
sa imong mga kamot kauban sa kusog sa imong mga bokton,
giumol sa imong mga tudlo, gikutaw sa batirol nga kaniadto pang
panahon sa imong ka lolohan,lami sa pure sikwateng espeso
wlay trangkaso ug impatzo

New process boosts levels of heart-healthy compounds in cocoa powder

Scientists in Spain are reporting development of a new process to make cocoa powder with higher amounts of the healthful chemical compounds linked to chocolate's beneficial effects. The study is scheduled for publication in the May 30 issue of ACS' Journal of Agricultural and Food Chemistry.

Juan Carlos Espin de Gea and colleagues report that the new cocoa powder contains levels of some flavonoids 8 times higher than conventional cocoa. They achieved the higher flavonoid content by omitting the traditional fermentation and roasting steps used in the processing of cocoa beans. Those steps destroy some flavonoids, which are natural antioxidants.

Researchers used the flavonoid-enriched cocoa powder in a clinical trial to determine whether the compounds were bioavailable - in a form that humans can absorb. In the trial, six healthy volunteers consumed a milk drink made with flavonoid-enriched cocoa. The same volunteers later drank chocolate milk made from traditional cocoa. Blood and urine tests established the bioavailability of flavonoids in the enriched-milk drink, showing that people do absorb higher levels of the compounds. Based on the results, researchers suggest further clinical trials on the health benefits of flavonoid-enriched cocoa powder.

(Journal of Agricultural and Food Chemistry)

guyss naa pay lain picx gi post ni Agnes
iya jud gipang nganlan very bibo jud sila
ibog lang ta, pero naa pay daghan EB pohon

(click under Bohol Testimonial)

saying goes:

smile and laugh
and the world will laugh with you

cry and you will cry alone

speechless ko

ayeh maka purigit tingale na ug palab-anan ky mag laway2x man

magkwago si Lindy ana ky suplement kono niya na oi

Quote from: orChids on January 02, 2008, 03:07:32 AM
ms da binsi ,timan-i unya nang gisudlan niya sa wine or sake kay I sent you that one.
Hala germz mag taku-taku unya ta ana pod puhon.

bantay ka pagdala ana baya ky aron makasulay kog taku2x

dre nagpabuto baya sa karsada
mao nay tingtigom sa mga silingan
inig bagting sa alas 12 manggawas sa buho
mo greet ug Happy New Year unya magkayagaw
ug kontes pod pabuto, ambot dli man hinoon
dilikado ang mga mapalit nga pabuto dre.

imo gibalhin sa tagoanan
kamo duha ni Austskie
komplot wlay koy dag-anan

dakol pa jud ky gasalig ky magulang man ko hahaha

daghan mga impt. issues Jappy nga usahay dli sa publikum
to avoid panic reaction, pero naa nakatago net reliable sources
ug kutitob ka hibalo sad ka sa kalihukan sa mga dagkong tae.

im adict of informative issues jud ambot ba anus-a man diay
ta magpakabana? when its too late?

basta diko nimo biyaan
kusog raba ka modagan
ako dali ra mohangak

unsaon si Honsoy mangablit man

hahaha nananghid nako nga matulog na unya love jud ko niya ky wla ko biyae
sip2x napod whee

actually jappy discussion ni karon apan usahay sa Galileo ila jud na ipahibalo bsan naa mo reklamo
nga mga dagkong tawo usahay mahimong controversal sila pero isog na sila
why man dli ipahibalo sa mga tawo,sooner or later mahitabo ug mogawas jud ang matoud right?

hahaha saksfan na, ka getz na jud jappy dakponon napod ta ani

The Global Ozone Monitoring Experiment-2 (GOME-2) on board MetOp-A launched in October 2006 and currently undergoing commissioning has delivered the first geophysical products for monitoring the Earth's ozone layer, and European and global air quality.

This marks the start of a long-term European commitment to monitor the recovery of the ozone layer and to support the monitoring and forecasting of air quality, both for European citizens and at a global level. The products have been developed by the German Aerospace Center (DLR) in partnership with EUMETSAT’s Satellite Application Facility on Ozone and Atmospheric Chemistry Monitoring (O3M SAF), which is coordinated by the Finnish Meteorological Institute (FMI). The O3M SAF generates, validates, archives and distributes atmospheric ozone, trace gases, aerosols and surface-ultraviolet radiation data products using measurements from MetOp-A.



GOME-2, a scanning spectrometer, follows on from successful GOME flown on ESA’s ERS-2 satellite launched in April 1995, and provides near-global coverage on a daily basis. The instrument measures profiles of atmospheric ozone and the distribution of other trace gases in the atmosphere. The instrument measures profiles of atmospheric ozone and the distribution of other trace gases in the atmosphere that are related to the depletion of ozone in the stratosphere, and to natural and anthropogenic sources of pollution.

The amount of surface ultraviolet radiation is also derived from GOME-2 measurements. The ozone layer at an altitude of 20-30 kilometres shields the Earth from harmful ultra-violet radiation. However, the depletion of this protective ozone layer, which is most noticeable over the Arctic and Antarctic regions, is of particular environmental concern. The resulting increased levels of ultraviolet radiation reaching the surface of the Earth can cause serious damage to human health, agriculture, forests and water ecosystems. High levels of atmospheric pollutants such as nitrogen dioxide produced by fossil fuel combustion, can damage respiratory health and contribute to acid deposition which harms soil and vegetation.

pad execution nija gi ingnan cya patalikdon apan miatubang jud cya
ky iya atubangon ang kamatouran ug dli sya guilty sa tanan niyang gibuhat di ba?

nahala mag sasaw lang ta dinhi

tulog na ron c Mike maong dli ka reply naunsa ning video niya or kita ba nayabag ani ron

hehehe ambot didto tingale ko ibabaw ana

kaila pa ko ni Cheryl Cruz ahah mao diay
thanks jappy