MikeLigalig.com

Amen, Jenneth. May God bless your friends and the friendship you all have.

Hello and Good Afternoon Mr. Bolbuhol,

Thank you for addressing your question my way. To answer your question, there are a lot of vegetables that can help reduce cholesterol levels, specifically the LDL (low density lipoprotein), which is linked with a host of cardiovascular disorders. The regular intake of green leafy vegetables is associated with the reduction of LDL and TRIGLYCERIDES.

Some green leafy veggies that you should be eating include:

1. oats
2. barley and other whole grains
3. eggplant and okra
4. nuts
5. vegetable oils
6. apples, grapes, strawberries, citrus fruits,
7. food that is fortified with sterols and stanols
8. soy
9. fish
10. fiber supplements
11. ampalaya


I will also produce a lecture review and post it on youtube and direct the link here to this thread later this week, Mr. Bolbuhol. I will find time in between my hectic schedule to produce a thorough and educational lecture.

Until then, if you have any other questions, feel free to ask it here. If i have time, i will answer to the best of my ability.



Sincerely I remain,
Dr. Lorenzo

pariho ra pod ni sa kadtong situwasyon sa una involving pinoys in china. gi execute gehapon ang pinoys despite diplomatic protest and pleas for clemency and mercy.

may God have mercy on Sandiford. may she have strength for what is to come..

Calling Maryhazel. Mary, would you be interested in collaborating with me here in answering questions regarding health? As a Medical Technologist, i think you would be able to bring more in depth histological information and analysis into this learning thread. Please consider my request.



Sincerely,
Lorenzo

This week, when I have some time in between work, I will prepare a lecture on the difference between bad cholesterol and good cholesterol and how it affects the body. This will be a free medical counsel to all of you guys.

Jenneth, your BP is normal man na. It is neither in the threshold of hypotension or even pre-hypertension. Have you had any blood drawn recently and cholesterol markers mapped? A medically proven way to help reduce bad cholesterol (ldl) is by taking daily supplements of Omega 3&6 Fatty Acids.

As for your blood pressure, that is normal range, Jenneth. You are neither in the threshold of hypotension or pre-hypertension. Diet and exercise is good. I also would suggest you eat ampalaya as well, which has very noticeable Hmg Coa activity, which helps in reducing cholesterol.

Attended a medical conference in downtown Chicago. Had a very busy day today, and now still at work despite its already 8:33 pm. I want to just go home now and rest. I think I'm going to stop by the gym tonight to do some cardio and weight lifting.

Quote from: balong on January 22, 2013, 09:00:38 PM
Dok,

kining guwang na ta, menos na man ug otog ang ots. okey ra ba mo gamit ug viagra. wa ba ni side effects

Nong Balong,

So long as you are not taking any nitrates, you should be fine. You have to consult your family M.D to make sure that you have no conflicting medications that can cause a severe hypotensive crisis.

Patients who are on nitrates (nitroglycerine, nitroprusside and other derivatives) must be careful not to take viagra, because viagra (otherwise known as SILDENAFIL) is a vasodilator and thus dilates the arteries and veins, which has the effect of reducing blood pressure. Nitrate drugs acts on the arteries in such a way that it causes dilation -- to reduce the oxygen demand on the heart. So, a patient who is taking nitrates and also takes sildenafil (viagra), might experience a severe hypotensive crisis.

This is why we warn patients about said drug to drug interaction and the side effect of -- severe hypotensive crisis.

If you want to work on your erection problem, I will suggest  you do keggel exercises. Keggel exercises increases the strength of your suspensory ligaments and muscles, which is responsible for maintaining and prolonging penile erection. Not only that, the said exercise can actually help the man delay ejaculation -- so you can experience a more profound and healthy sex life.

http://www.youtube.com/watch?v=LwtgvwJljto#ws

http://www.youtube.com/watch?v=HdjYBDD8b2I#

http://www.youtube.com/watch?v=KMihKmoYfe8#ws

damn. i think i'm still not over her...

You've read the books,
You've watched the shows,
What's the best way no one knows, yeah,
Meditate, get hypnotized.
Anything to take from your mind.
But it won't go

You're doing all these things out of desperation,
Ohhh woah,
You're going through six degrees of separation.

You hit the drink, you take a toke.
Watch the past go up in smoke.
Fake a smile, yeah, lie and say that,
I'm better now than ever, and your life's okay
Well it's not. No
You're doing all these things out of desperation,
Ohhh woah,
You're going through six degrees of separation.

First, you think the worst is a broken heart
What's gonna kill you is the second part
And the third, is when your world splits down the middle
And fourth, you're gonna think that you fixed yourself
Fifth, you see them out with someone else
And the sixth, is when you admit that you may have messed up a little.

(No, no, there ain't no help, it's every man for himself)

You tell your friends, yeah, strangers too,
Anyone'll throw an arm around you, yeah
Tarot cards,
Gems and stones,
Believing all that s*** is gonna heal your soul.
We'll it's not, no

You're only doing things out of desperation,
Ohhh woah,
You're goin' through six degrees of separation.

First, you think the worst is a broken heart
What's gonna kill you is the second part
And the third, Is when your world splits down the middle
And fourth, you're gonna think that you fixed yourself
Fifth, you see them out with someone else
And the sixth, is when you admit that you may have messed up a little.

No there's no starting over,
Without finding closure,
You'd take them back,
No hesitation,
That's when you know you've reached the sixth degree of separation

No there's no starting over,
Without finding closure,
You'd take them back,
No hesitation,
That's when you know you've reached the sixth Degree of separation

First, you think the worst is a broken heart
What's gonna kill you is the second part
And the third, Is when your world splits down the middle
And fourth, you're gonna think that you fixed yourself
Fifth, you see them out with someone else
And the sixth, is when you admit that you may have messed up a little.

http://www.youtube.com/watch?v=FCT6Mu-pOeE#ws

http://www.youtube.com/watch?v=aJIUmzQlXDM#ws

http://www.youtube.com/watch?v=gS9o1FAszdk#ws

http://www.youtube.com/watch?v=acvIVA9-FMQ#

http://www.youtube.com/watch?v=EkHTsc9PU2A#ws

http://www.youtube.com/watch?v=91mmAbFq--4#

Nice.

http://www.youtube.com/watch?v=pQk2DPI-6IE#

Shepherd me, O God,
beyond my wants,
beyond my fears,
from death into life.

God is my shepherd,
so nothing shall I want,
I rest in the meadows
of faithfulness and love,
I walk by the quiet waters of peace.

Gently you raise me
and heal my weary soul,
you lead me by pathways
of righteousness and truth,
my spirit shall sing
the music of your Name.

You have set me a banquet of love
in the face of hatred,
crowning me with love
beyond my powr to hold.

Surely your kindness and mercy
follow me all the days of my life;
I will dwell in the house of my God
forevermore.

http://www.youtube.com/watch?v=wFRLzDywkTA#

Beautiful 

http://www.youtube.com/watch?v=rHmEwNLyDA4#

http://www.youtube.com/watch?v=FsgwfliQoqg#

It is only a tiny rosebud,
A flower of God's design;
But I cannot unfold the petals
With these clumsy hands of mine.

The secret of unfolding flowers
Is not known to such as I.
GOD opens this flower so sweetly,
When in my hands they fade and die.

If I cannot unfold a rosebud,
This flower of God's design,
Then how can I think I have wisdom
To unfold this life of mine?

So I'll trust in Him for His leading
Each moment of every day.
I will look to Him for His guidance
Each step of the pilgrim way.

The pathway that lies before me,
Only my Heavenly Father knows.
I'll trust Him to unfold the moments,
Just as He unfolds the rose.

by: anonymous

http://www.youtube.com/watch?v=4dddCGju6qg#

http://www.youtube.com/watch?v=HXUXHHRPmGo#

a reading of Percy Shelley's The Moon.
one of my favorite poems of all time.

read by yours truly.


http://www.youtube.com/watch?v=jkrwTrsLbFA#

She walks in beauty, like the night
Of cloudless climes and starry skies;
And all that's best of dark and bright
Meet in her aspect and her eyes:
Thus mellow'd to that tender light
Which heaven to gaudy day denies.

One shade the more, one ray the less,
Had half impaired the nameless grace
Which waves in every raven tress,
Or softly lightens o'er her face;
Where thoughts serenely sweet express
How pure, how dear their dwelling-place.

And on that cheek, and o'er that brow,
So soft, so calm, yet eloquent,
The smiles that win, the tints that glow,
But tell of days in goodness spent,
A mind at peace with all below,
A heart whose love is innocent!

In the Time

In the time that doesn't want to pass
in my heart I feel a strength
that pushes me to say: "us"

And when the sun has gone
I look for you in the sky among the other stars

As my soul is with you in the sweet night
and feels happy waiting for you,
because nowhere is far

Vivida in Tempore

Vivida in tempore transire nolente
permagna florescit in pectore vis
continenter pellens me dicere: "nos"

et lumine solis extremo dilapso
in caelo inter alias te incipio requirere stellas

quod secum te sentiens dulcedine noctis
expectans laetatur animus meus
et loca nulla illi remota

rendition mine
original poem by: Lord Byron


http://www.youtube.com/watch?v=4UyrvPnznXs#

rendition mine
original poem written by: Filippo Sirott

http://www.youtube.com/watch?v=FIrGrX5iKYk#

The effects of fish oil on depression

lecture prepared by: Dr. Lorenzo L.


http://www.youtube.com/watch?v=9SVzx1sPckE#

What makes up the male reproductive system? what hormones are found?

Lecture prepared by: Dr. Lorenzo L.

http://www.youtube.com/watch?v=YANZd8lRjG8#

What is a Hormone?

lecture prepared by: Dr. Lorenzo L.

http://www.youtube.com/watch?v=EhO9XBGhh4k#ws

What is Glaucoma ? What is the treatment of Glaucoma ?

lecture prepared by: Dr. Lorenzo L.

http://www.youtube.com/watch?v=RUhn2rvt9eA#

Etiology, Pathology, and Pharmacology for H1N1 [Swine Flu]

lecture prepared by: Dr. Lorenzo L.

http://www.youtube.com/watch?v=DcbH_x3nChA#

i think this is an issue that should be addressed by school officials and health professionals in academic settings. instructors should be educated on these issues as to identify students who are suffering said disorders and thus accommodate the proper resources for said intervention. it is a growing phenomena here in the united states of america, i'm sure it is also of pertinence in the philippines.

(continued)


Another very nefarious mental disorder that is quite common in school-bound adolescents is eating disorders. There are very two common types of eating disorders that continue to be a pervasive problem for the children in the United States; Anorexia Nervosa and Bulimia Nervosa.

Anorexia Nervosa is a self-induced starvation to a significant degree and is associated with a relentless drive for thinness or a morbid fear of fatness. This condition is associated with depression in 65 percent of cases, social phobia in 34 percent of cases and obsessive compulsive disorders in 26 percent of cases (Sadock and Sadock, 2007).

The treatment plan for Anorexia Nervosa includes hospitalization when necessary and both individual and family therapy. The best way to treat this condition is through behavioral, interpersonal and cognitive approaches more so than medication (Sadock and Sadock, 2007).

Bulimia Nervosa is a condition in which patients will binge eat and then throw up or take laxatives. The purpose of their actions is to evade in gaining wait. The treatment that is effective for this is behavioral modification therapy and psychoanalysis.

continued





Attention Deficit Hyperactivity Disorder is a disorder that is characterized by a pattern of diminished sustained attention and higher levels of impulsivity in a child or adolescent than expected for someone of that age and developmental level (Sadock and Sadock, 2007).  ADHD is related to the complex interactions of the neuroanatomical and neurochemical systems. There is an evidence for a genetic contribution for the emergence of ADHD. Children are diagnosed with ADHD of they have six or more of the following symptoms of inattention that has persisted for more than 6 moths: 1) failing to give close attention to details or makes careless mistakes in schoolwork, work, or other activities; 2) often has difficulty sustaining attention in tasks or play activities; 3) often does not seem to listen when spoken to directly; 4) often does not follow through on instructions and fails to finish schoolwork, chores , or duties and fails to finish schoolwork, chores, or duties in the workplace; 5)often has difficulty organizing tasks and activities; 6)often avoids, dislikes, or is reluctant to engage in tasks that require sustained mental effort; 7) often loses things necessary for tasks or activities; 8 ) is often easily distracted by extraneous stimuli; 9) is often forgetful in daily activities (Sadock and Sadock, 2007).


The treatment for Attention Deficit Disorder is provided for in various community organizations that centers on mental health disorders (Clemans-Hope, 2004).

In an article by Clemans-Hope (2004), the treatment facilities for children with mental health disorders such as ADHD require continuous monitoring either in the form of therapy or psychopharmacology. The medical that is prescribed for children with this disorder include stimulants that stimulate the central nervous system such as Methylphenidate, Dexmethylphenidate and Dextromethamphetamines. Non-medication treatment includes psychosocial interventions such as social skill groups, behavioral intervention therapies (Sadock and Sadock, 2007).

Pediatric Mental Health Disorders

by: Dr. Lorenzo L.


In the field of mental health medicine, the goal of the health care providers is to care for those who are inundated with mental health disorders such as learning disabilities, cognitive disorders, and hormonal imbalances, behavioral disorders (Sadock & Sadock, 2007).  Mental health is defined as a state in “being in balance and harmony with one’s inner self with one’s friends, family and colleagues; with one’s environment; and with one’s spirituality, “ (Seligman & Reichenberg, 2006). This is why therapists emphasize the fundamental importance of patients to experience a sense of unity with one’s self and the world. There is a sense of continuity in regards to children’s mental health and adult mental health because the presence of a positive mental health in youth populations will carry on to their adult years. A presence of negative mental health in children will ultimately carry on to their adult years, naturally (Chuan-Yu, Lawlor, Duggan, Hardy ad Eaton, 2006).


Mental health disorder is a psychological problem that is observed in a change in behavioral that manifests as either distress, disability and outside the cultural norm. Mental disorders are defined as a combination of how an individual perceives reality, the individual’s thinking processes and mannerisms. In regards to mental disorders in children, this is a bit more sensitive than adult mental disorder because the disorders in cognition, mental activity and behavior that are seen in children can affect and shape their social life, which then influences the future of the child (Cohen and Hesselbart, 1993).


There are almost five million children in the United States of America that are suffering from some form of mental illness and many more will be diagnosed every year. It is said that some 20% of American children will be diagnosed with a mental illness (Busch and Barry, 2007). Mental disorders can be quite difficult to identify for health care providers that is why it is essential they are effectively trained in mental health care compliance protocols, ethical situations. In addition they should be licensed to practice in the clinical setting and knowledgeable in the different therapeutic modules in the field of psychology including , but not limited to, classical psychotherapy, cognitive behavioral therapy, psychodynamic psychotherapy, existential therapy (Seligman and Reichenberg, 2006).


The sensitivity of childhood mental disorders is founded on the fact that children differ from adults in that youth experience a varied amount of mental, emotional as well as physical changes as they progress towards adulthood, which is part of normal growth and development. As an individual ages, he or she undergoes personality development, which was espoused by Dr. Erik Erikson, who proposed that psychosocial development continues over the entire life span and results from the interaction of our inner instincts and drives with outer cultural and social demands (Bjorklund and Bee, 2008). Personality development is integral for adult development and for the an individual to develop a stable personality, the personal must move through and successful resolve eight crises or dilemmas over the course of a lifetime. Children with mental disorders such as personality disorders, cognitive disorders, learning disabilities, anxiety disorders, and even eating disorders are unable to progress through the eight stages of psychosocial development (Bjorklund and Bee, 2008). Children mature at their own pace and there is a wide range of behavior and abilities for what are considered normal (Chartier, Walker and Naimark, 2009). The common mental disorders that are observed in children include Attention Deficit Hyperactivity Disorder and Eating Disorders.

i'm prepping for another work week. today we had a day off because of martin luther king day, which is a national holiday here in the 'states. this week will be the start of another doctoral class, "doctoral statistics: medical psychometrics and quantitative analysis". there will be some 18 students in this ph.d class. i've met some of them already during last week's orientation; many of whom are substantially older than i. the topic of last week's orientation meeting was discussing the difference between master's program and the doctoral program. when it was my time to introduce myself, i explained that i'm currently finished the m.d and now interested in finishing up the ph.d program. one of the students, an older lady by the name of suzette, said to me, "oh you really don't have a life do you?".

no social life. probably, yes. i smiled before i responded, "i guess so."

i think this class will be interesting. i can't wait to start to learn the different statistical models that will allow clinicians to produce projections relating patient health issues and hospital treatment modalities.

pondering on the frailty of the human condition. isn't interesting how we can endure so much physical pain, work stress, but be susceptible to the effects of a "broken heart". heh.

Rod Stewart's rendition:

http://www.youtube.com/watch?v=0gXXWjK0tD0#

http://www.youtube.com/watch?v=aBccr-aLu4I#

a reading from the Book of Micah, chapter 5, verses 1-4:


But you, Bethlehem-Ephrathah,
too small to be among the clans of Judah,
From you shall come forth for me
one who is to be the Ruler of Israel.

Whose origin is from of old,
from ancient times.

Therefore the Lord will give them up, until the time
when she who is to give birth has born.

He shall stand firm and shepherd his flock
by the strength of the LORD
in the majestic name of the LORD,
his God.

And they shall remain, for now his greatness
shall reach to the ends of the earth;
he shall be peace.

In other words, it is far more pleasing to God for us to focus on spiritual works , to show brotherly lovingkindness than to focus on the pursuit of money. In the end, money cannot save the soul....

This is a deep and profound message. May we all discern this.

a reading from Psalm 49:1-14


Hear this, all you peoples!
Give ear, all who inhabit the world,
you of lowly birth or high estate,
rich and poor alike.

My mouth shall speak wisdom,
my heart shall offer insight.

Those who trust in their wealth
and boast of their abundant riches?

One cannot redeem oneself,
pay to God a ransom.

To high the price to redeem life;
one would never have enough

For all their riches
mortals do not abide;
they perish like the beasts

This is the destiny of those who trust in
folly,
the end of those so pleased with their wealth.

The LORD does righteous deeds,
brings justice to all the oppressed.

Merciful and gracious is the LORD,
slow to anger, abounding in kindness.

GOD does not always rebuke,
nurses no lasting anger,
Has not dealt with us as our sins merit,
nor required us as our deeds deserve.

As the heavens tower over the earth,
so GOD's love towers over the faithful.

As a FATHER has compassion on His children,
so the LORD has compassion on the faithful.

-Psalm 103: 6-11

You who made the moon to mark the seasons,
the sun that knows the hour of its setting.
You bring darkness and night falls.

-Psalm 104:19-20

You made springs flow into channels
that wind among the mountains.
They give drink to every beast of the field.

Besides them the birds of heaven nest;
among the branches they sing.

You water the mountains from your palace;
by your labor the earth abounds.

-Psalm 104: 10-13

God changed the rivers into desert,
springs of water into thirsty ground.
He changed the desert into pools of water,
arid land into spring of water.

-Psalm 107: 33-35

Some went off to sea in ships,
Plied their trade on the deep waters.
They saw the works of the LORD,
the wonders of GOD in the deep.

-Psalm 107: 23-24

Quote from: bugsay on January 22, 2013, 10:07:04 AM
gikan ni namista sa balingsya...

hahaha. gikan sa asa? cansibao? anas? o sa sawang?

Quote from: hubag bohol on January 20, 2013, 08:08:33 PM

delikado ni kai ug mo lingkod ning tawhana, mo gawas ang kuan. ma suko si misis sigoro or ang 'prend' ni misis.

bwahaha! unsa na? no pay day?

By: Khalil Gibran

Every young man remembers his first love and tries to recapture that strange hour, the memory of which
changes his deepest feeling and makes him so happy in spite of all the bitterness and mystery.

A member of a certain church, who previously had been attending services regularly, stopped going. After a few weeks, the pastor decided to visit him. It was a chilly evening. The pastor found the man at home alone, sitting before a blazing fire.

Guessing the reason for his pastor’s visit, the man welcomed him, led him to a comfortable chair near the fireplace and waited. The pastor made himself at home but said nothing. In the grave silence, he contemplated the dance of the flames around the burning logs.

After some minutes, the pastor took the fire tongs, carefully picked up a brightly burning ember and placed it to one side of the hearth all alone. Then he sat back in his chair, still silent. The host watched all this in quiet contemplation. As the one lone ember’s flame flickered and diminished, there was a momentary glow and then its fire was no more.

Soon it was cold and dead. Not a word had been spoken since the initial greeting. The Pastor glanced at his watch and realized it was time to leave, he slowly stood up, picked up the cold, dead ember and placed it back in the middle of the fire. Immediately it began to glow, once more with the light and warmth of the burning coals around it.

As the pastor reached the door to leave, his host said with a tear running down his cheek, “Thank you so much for your visit and especially for the fiery sermon. I shall be back in church next Sunday.”

“So in everything, do to others what you would have them do to you, for this sums up the Law and the Prophets.”

Matthew 7:12

Quote from: TUBAGBOHOL.com on January 21, 2013, 08:06:13 PM
No Such Thing As Closure

It's how we deal with grief that will define our futures. Searching and waiting endlessly for some fictitious finality called "closure" can only leave us empty and missing whatever life we have left for ourselves.

Source: No Such Thing As Closure

Absolutely true. The only dependable "Peace" that we can trust in is God's Peace. Everything else is temporal and fading.

In the shadows; My spirit weak
Love broke through the darkness and lifted me
And I know you'll never let me go

In the storm in the raging sea
Love conquered the fear and delivered me
And I know you'll never let me go

Oh love in the shadows
Be the light who leads me on
You're love I will follow
Be my guide, You're will be done
Oh Lord

In the arms of the One unseen
Love carried the cross that was meant for me
And I know you'll never let me go

Oh love in the shadows
Be the light who leads me on
You're love I will follow
Be my guide, You're will be done

Oh Lord I surrender, now forever I'll be loved
In the love of the Father, You are faithful You are strong
So hold me now, hold me now, hold me now

Nothing in this life has walked these streets
Love opened my eyes show me what You see
And I know I'll never let You go

http://www.youtube.com/watch?v=y8F5Wttkf9w#

http://www.youtube.com/watch?v=_zslw6WulFo#

May God grant peace to the departed. May His mercies and comfort be showered on the families of those who were killed in this most unfortunate exercise of terrorism. Requiem In Pacem , Pax Vobiscum In Nominae Dominum Iesus Christos. Amen.

bwahaha! Te mabatu pa gid kamo sa akon?  

unsa man ni? buaya car?

bwahaha! kini may creative rich man's car.

kuyawa pod.

i know of an individual who lives the simple life. dili siya pa hamboghambog, dili siya mo drive ug mahal nga kotsi, toyota corolla ra lang. pero he is very wealthy. he is the president of the hospital i do my rotations at. kana may silent millionaire. his salary is equivalent to 10 doctors' salary combined.

for equivalency's sake; average m.d makes around $350,000 per year.

a real millionaire is one who doesn't show off his or her money. the ones who are really , really rich are silent about their wealth.

dressed to impress lagi uy. I love the attire, nong!

Quote from: hubag bohol on January 20, 2013, 02:16:13 PM
Kini maoy klarong kinilaw...

tasty looking lady, err, I mean, octopus.

Quote from: hubag bohol on January 20, 2013, 02:15:22 PM
Kalami sa tangigue! Naluto na hinuon ni sa suka...

I concur. Indeed, that looks quite tasty. Tastier than a woman's lips? he he he. who knows.

Quote from: wardiflex on January 21, 2013, 05:02:32 PM
murag moboto atong itlog sa kalami ani Doc Lorenz...

Wards,

Lami ni iparis ug luto nga prisko jamo. A side of ginamos and boiled kamote , too. he he he! Mao ni ang medicine sa tugnaw.

when I was in the 4th grade, my teacher, mrs. noris, asked all of us what we wanted to be when we grow up.

when it was my turn, I rose up and said, "I will become a doctor."

he he he, turned out it came true.

Quote from: vrglguapo on January 21, 2013, 10:44:54 PM
On my way back home from work at 8:00 am.The morning sun still hiding on the horizon and temperature plunging to sub zero.I saw footprints on the virgin snow.I was walking alone but i saw two pair of footprints,who could it be?

perhaps, two lovers holding hands. imprinting their presence on the snow.

yup. its pretty cold here, too, in chicago.

lamia man na uy. how i wish i could have gone back to valencia for our town fiesta.

maayo man si bai bugsay!

All for the love of money, eh?

he he he, its amazing to observe the heights of human desperation.

QuoteRemember man, as you walk by,
As you are now, so once was I
As I am now, so shall you be..
Remember this and follow me.
To which someone replied by writing on the tombstone:
To follow you I'll not consent.
Until I know which way you went.

Deep.

Quote from: hubag bohol on January 20, 2013, 08:52:49 PM

he he he murag na bungkinot man si baby.

Quote from: islander on January 20, 2013, 10:46:59 AM
my grade one teacher was the most memorable.  her name's mrs. teresita catalan.  she knew how to teach.

my worst was the grade six teacher.  she was impatient and seemed unhappy with cebu city.  she often expressed in class how bad cebu is compared to her province of leyte.

i will always remember my 1st grade teacher because of her patience and encouragement. being a recent immigrant at the time, she encouraged my assimilation into the classroom.

she always had a mug of coffee. she had an amazing smile that could brighten the entire classroom.

Wow. Kuyawa pod oy!

wow. now that's a millionaire's house.

I ordered a meal at subway. Tuna sub.

ha ha ha! kuyawa pod oy!

My first grade teacher : Mrs. Demasco

My second grade teacher : Mrs. Diberi

My third grade teacher : Mrs. Schick

My fourth grade teacher : Mrs. Noris (my favorite)

My fifth grade teacher : Mrs. Noris

Quote from: islander on January 20, 2013, 10:39:13 AM
i thinketh that no man giveth his life for his wifey.

A good man will.

Do you still remember your elementary school teachers? Who was your favorite?