MikeLigalig.com

Quote from: islander on May 17, 2011, 10:14:41 AM
not without passing through the hands of aspo first...

Hmm, speaking Stalkerese...

Ganahan kag tactile and thrilling? Hmm...

Quote from: Kerstin on May 16, 2011, 09:14:48 PM
im running scared..

Running scared, missing Sunnyboi...

Just showing real courage--grace under pressure.

Bwahaha! Hayag ang kaugmaon ani nga organist...

Hmm, di ba pwede wanggits nga naay time and energy but no money?

Quote from: chicogon on May 17, 2011, 02:23:40 AM
Mao ni main cause of traffic accident... kay di makita sa pikas 

Kon kini jud hinuon ang magwarawara, di kalikayan ang bangga...

The Barbary Macaque population in Gibraltar is the only one in the whole of the European continent, and, unlike that of North Africa, it is thriving. At present there are some 230 animals in five troupes occupying the area of the Upper Rock, though occasional forays into the town may result in damages to personal property. Moreover, you can see three Barbary Macaque females on the Alameda Wildlife Conservation Park in Gibraltar. As they are a tailless species, they are also known locally as Barbary Apes or Rock Apes, despite the fact that they are monkeys (Macaca sylvanus). The local people simply refer to them as monos (meaning monkeys) when conversing in Spanish or Llanito (the local vernacular).

The Gibraltar Barbary Macaque is considered Gibraltar's unofficial national animal. --Wiki

Don't you two miss the monkeys...

Quote from: islander on May 17, 2011, 08:54:57 AM
cat 1 (hubag):  i smell a rat.

cat 2 (lorenz):  correction.  a rat is a rattus norvegicus, which in my medical studies with dr. alberto aynstayn was discovered to be needing a synergistic approach in their relationship with humans that involve anticoagulants, metal phosphides, and hypercalcemia on one hand and the singing of michael jackson's "ben" on the other.

cat 1 (hubag):  i still smell a rat, this time it's a human rat.

cat 2 (lorenz):  truly, i say unto you, "If the whole body were an eye, where would the sense of hearing be?  If the whole body were an ear, where would the sense of smell be?" (1Corinthians 12:17)

Bwahaha!

cat 3 (islander): [nakujapan!]

2. Tilt Up Your Rearview Mirror

Just far enough to force yourself into an upright sitting position to see behind you. You’ll improve your posture, and soothe your aching back.

3. Lean Back in Your Office Chair

Parking your torso at a 90-degree angle strains your spine, say Scottish and Canadian researchers. Instead, give your chair the La-Z-Boy treatment and recline the seat back slightly. The ideal angle is 45 degrees off vertical.

4. Use the Bathroom Stall Nearest to the Door

It has the fewest germs and the most toilet paper, because everyone walks past it.

5. Don't Blow Your Nose When You Have a Cold

It can force mucus and germs back into nasal passages and prolong the cold. Use antihistamines. And pleaseâ€"wipe.

6. Stand Up and Stretch Out

Genes in your body linked to heart disease, diabetes, and obesity can be "turned on" if you sit for hours on end, reports a study in Diabetes. Hit the "off" button by taking hourly laps during TV, book, and Web sessions.

7. Take a Vitamin D Supplement

An Archives of Internal Medicine review reports that 400 IU of vitamin D a day reduces your risk of an early death by 7 percent. Most multivitamins deliver 400 IU of D, but check the label.

8. Pet Your Dog Often

Spending time with a pet is more effective at reducing stress than spending time with friends, girlfriends, or bartenders. Especially bartenders.

9. Steam Your Broccoli

Italian researchers recently discovered that steaming broccoli increases its concentration of glucosinolates (compounds found to fight cancer) by 30 percent. Boiling actually lowers the levels.

10. Lose the Dryer Lint

Taking 10 seconds to empty the lint trap in your clothes dryer can prevent you from being one of the 315 dryer-fire victims each year in the United States.

11. Skip Spray Cleaners

Using household spray cleaners just once a week increases your risk of an asthma attack by 76 percent, say Spanish researchers. Use wipes instead.

12. Never Eat Out of the Original Container

How many times have you dipped into a pint of ice cream only to find yourself staring at the bottom of the container 15 minutes later? And stop using oversize plates, bowls, and cups. Research shows you’ll put more food on them, but won’t be any more satisfied (just fatter).

13. Rent The Hangover 2

Laughing at a funny movie causes blood vessels to dilate by 22 percent, according to a University of Maryland study. This, in turn, reduces your blood pressure.

14. Tape a Golf Ball to the Back of Your Pajamas

It'll force you to sleep on your side or front. Back sleepers often have blocked airways, and that leads to a host of troubles, including snoring and apnea.

15. Sleep 7 to 8 Hours a Night

Too much or too little sleep can kill you. A British study found that getting more than 9 hours of sack time a night, or less than 6, doubles your risk of an early death from any cause.

By Bill Phillips and the Editors of Men's Health
May 11, 2011
http://health.yahoo.net/


The other day, I walked down the hall and asked my colleagues to name their favorite Men's Health tips of all time. Their responses all had one thing in common: The advice was simple and memorable, such as . . .

Estimate how much daylight is left by putting your fingers, at arm's length, between the sun and the horizon. Every finger is 15 minutes.

Don't have a big enough cooler for party drinks? Drop a few bags of ice and 24 bottles or cans into your clothes washer. Simply drain it the next morning.

Schedule your IRS audit for late Friday afternoon. Assuming the auditor is humanâ€"and has a lifeâ€"he won't feel like nitpicking.

Clean your toilet without a brush by pouring a cup of baking soda and a gallon of hot water into it before work. After work, the stains will flush away.

Likewise, you don't have to make big changes in your life to make a big improvements in your health. Here are 15 tips that will make you healthier, slimmer, stronger, and happierâ€"today!


1. Eat Bacon and Eggs for Breakfast





Regularly skipping breakfast increases your risk of obesity by 450 percent. Moreover, researchers at Virginia Commonwealth University found that people who regularly ate a protein-rich, 600-calorie breakfast lost significantly more weight in 8 months than those who consumed only 300 calories and a quarter of the protein.

And no, eggs and bacon aren't unhealthy. (Overeating eggs and baconâ€"or anything elseâ€"is what's unhealthy.) In fact, whole eggs contain more essential vitamins and minerals per calorie than any other food. They're also one of the best sources of choline, a substance your body requires to break down fat for energy. What's more, in a recent review of dozens of scientific studies, Wake Forest University researchers found no connection between egg consumption and heart disease. As for bacon, once it's been cooked it contains just 1 gram of saturated fat per sliceâ€"and one-third of that is the kind that has no effect on cholesterol levels.

Or should it be the other way around? That the curse has resurrected the magic scarab?

Hmm, the magic scarab has broken the curse?

Since time immemorial man has organized himself into relationships with others. From the basic man and woman relationship to the more infrequently seen transgender relationships, we all have a strong desire to partner-up. But in all history there is one relationship that stands out as probably the most unusual (and believe me, there have been a lot of extremely bizarre relationships). For a relationship like this to happen, extreme coincidences have to come into play â€" and as you will see, they did, just once, in nineteenth century Paris.

The Players

Juan Baptista dos Santos



Juan Baptista dos Santos was born in Portugal around 1843 in the town of Faro and was examined for the first time when he was only six months old. His parents and two siblings were well formed and it was said that his gestation and birth were uneventful. As a child, Juan was considered quite handsome, fit and well proportioned â€" except for the two distinct penises and third leg he possessed. Santos’ third leg was actually two legs which were fused together and while it lacked motor control, it could be moved freely by hand. Both penises functioned perfectly. An 1865 report stated that Santos used both penises during intercourse and, after finishing with one he would continue with the other. It also stated that he had a ravenous sexual appetite.

Blanche Dumas



It is believed that Blanche Dumas was born on the island of Martinique in 1860 to a French father and a mother was a quadroon (one quarter black). She had a very broad pelvis, two imperfectly developed legs and a third leg attached to her coccygeus and, in addition to normal well developed breasts, she also had two smaller rudimentary breasts â€" complete with nipples â€" close together above her pubic area. Furthermore Blanche also had two vaginas and two well-developed vulvas and, allegedly, both had equally developed sensitivity. Her sexual appetite was said to be very pronounced. She was know to have many male admirers and was know to ‘entertain’ men with both her vaginas. Due to her obviously suitability to the role, she moved to Paris and became a courtesan.

The Disorder

Diphallia (also known as Penile Duplication) is a condition in which a male is born with two penises. It is a rare disorder with only 1,000 cases recorded. Sufferers are also at a higher risk of spina bifida than men with one penis. A person with diphallia can urinate from one or both of his penises. In most cases, both penises are side by side and the same size, but occasionally one smaller penis will sit atop another larger one. One in 5.5 million men in the United States have two penises. Characteristics of diphallia are:

Those in possession of a diphallus tend to be sterile, due to either congenital defects or difficulties in application.
   
Urine may be passed by both penises, by only one, or through some other aperture in the perineum.
   
A range of duplication types have been seen, ranging from organs that fissure into two, to the presence of two distinct penises positioned at some distance from each other.
   
Most diphalluses lie side by side and are of equal size, but they can be seated atop one another, with one distinctly larger than the other.

Now that you have met the two main players and the disorder, I am sure you can see where this is heading.

The Relationship

They say that fact is stranger than fiction and this relationship certainly proves that adage. Dumas and Santos met in Paris and had a torrid (and rather well publicized) relationship. Both had found the only living human at the time who had the capacity to satisfy their appetite and their bodies. History has given us some odd mixes but there can be no doubt that the love affair of these two human marvels is unparalleled and, frankly, I can’t even begin to imagine that something more bizarre will occur again. So remember in future if you think you will never find a mate; nature has a way of providing for all of us â€" no matter how unusual we are.


http://cogitz.com/

Quote from: chicogon on May 17, 2011, 01:04:50 AM
"You look beautiful" pod or "gwapohas imong anak, day!" bwahahaha 

Na hala, kaberks, kamo na lay kaon anang bahogbahog sa Mactan kay weak na ang akong battery. Paingon na ko sa lim-aw sa damgo (nga open to interpretation lagi)...

He he, paingon na bitaw ko moluklok sa akong bunker and off to dream land. (Mopalit nya kog recorder basin mag sleep talk ko, gusto nako mahibaw-an ang kolor sa akong yawyaw...)

Burag diha pud sa bulhot-bulhot og alisngaw...

Bwahaha! Misunderstood lang lagi!

Quote from: Kerstin on May 16, 2011, 10:32:05 PM
recycled nga bahaw sopas? Bahog² baya na ngan pod..

Kanang puwa ug puti nga bogolbogol? Di ba diay to bohogbohog?

Mohilig man ko motanom sa duha ka garden. Igo ko ani...

Mokopya ako imbis mosuko nimo kay ako man ang momingaw nimo lagi...

Aw, kon maoy hawkan dali ra mahuman...

He he, basin vice-versatile. Sa Binisaya pa, tira-pasagad/saksak-sinagol...

in polka dot bikini...

Quote from: islander on May 16, 2011, 10:24:58 PM
OT:  sa cebu kay pig pie lagi ang ngan anang sopas nga recycled bitaw pero lami.  sa cavite kay fig fie.  libog akong kutaw.

Basin ang sakto, pig fie?

Quote from: Kerstin on May 16, 2011, 10:20:06 PM
..basta naa ang Vaji makabalak lagi di oras..mating pa..

Unsaon gud Vajiha nga iya dila kay hait lagi!

Mao jud. Believe it or not!

Apil man tali to sa lecture...

He he, that's the trick...

Tan-awa, morag pormang paingon mo take off. Molupad pud galing...

Aw, ipagawas mag hinayhinay hinuon...

Hmm, makaingon tali nga mingaw na ako sa imohang hagok...

Sumala sa ebanghelyo ni senyor mismo?

Pahiyos pud kuno...

Quote from: Kerstin on May 16, 2011, 09:38:23 PM
hinuon ang nagsalig sa dagon kaingon ug di mabontog...

Mabontog o maalimokon, ang importante nga taas ang wingspan...

Aw, sama ni Sunnyboi, mobalik ra man...

Gatuwad ra ba pud...

Hinuon, magtuwad man jud maski mag-ambak-ambak pa, mao bitaw perming panuhoton...

Di oi, gilavtikan ra man, away-away lagi...

Unsaon, mingaw mingaw man good ang balay pag wala ang baji diri...

Balaknon diay biyotiha...

Maayo pa moluto ka humba ug inon-on isda nga gulonggong bitaw...

Nga imong nakat-onan noong bata pa si Tsabel?

Makombulsyon kon magkalisod...

Mahimo pung tawgon og dubli kibot...

Basin nadag-anan sa temptation to believe the critics?

Oops, sorry kay pag makakita na ko sa imo, mawala na ahong panghunahuna lagi...

Quote from: islander on May 16, 2011, 09:20:43 PM
dapit sa baye kun makalanag pa nganong di man lagi molikay ang itlog?

Itlog kay di man malanag, mabuak hinuon...

Basin makalingi jud ta kay mao ni ang hitsura sa atubangan...

Quote from: Kerstin on May 16, 2011, 08:57:29 PM
Aw inig andar adto kaVoang pod mog sugnod ky dli ra ba to maluto..hehehe

Naa koy tinumpi nga palwa giandam...

Ikaw ha. Nano inana on ko nimo lagi...

Nakaingon tingali si vaji, "Di ka maluoy nako, laki?"

Way kalainan ang hitsura sa nawong ug lubot galing... 

Quote from: Kerstin on May 16, 2011, 08:52:15 PM
..and now nuclear and bio weapon with ninja effect..? ^_^

Hmm, WMD? As in, sa tantong yawyaw sa daman nakautot hinuon?

Kon damanon?

Pero wrong man diay...

Quote from: Kerstin on May 16, 2011, 07:47:18 PM
burag adto raman sya sa ija lawak magtingkagol kon mohapit danis payag?

Wa lang ta masayod, basin nanghagdaw og mga patapsing sa ubang lambo. Bantay ka...

Hmm, mahilig jud diay sa torta ang taga didto?

Di man kaha green blood...

Sulirap to the max...

Mao nga wrong diay? Fantastic version galing...

Quote from: Kerstin on May 16, 2011, 07:18:02 PM
ayay gihimong hudnohan sa gara c Scarbie oh..Vantay..kabawos galing to..? ^_^

He he, ana man jud nang mga klos pren, magbogolbogolay...

Quote from: Kerstin on May 16, 2011, 08:37:38 PM
Vintage,nostalgic,horror delemma? 

Kanyon, anti-aircraft, torpedo, machine gun, granada...

Bwahaha! Mabaklagay jud atong itlogic aning kalakiha!

Pero mobanda ra man ang dabodabo sa lamorok nga ping-aps...

Bwahaha!

meow 1: di kaha ka stalker?
meow 2: di woi, naa ba goi haciendero nga stalker. sani pod ka, dali na lagi dai...

Pabor hinuon kay wa masayod nga maayo na siyang pagkavokvok...

Naa sa related thread diris TB...

Unsa diay, maayong mo sleeptalk kunohay?

Hmm, giapongan jud diay...

Hmm, taboguk or idiyut?

He he, kini kaha kay gapiyong...

Maybe she has two?

Bantog rang hangtod karon maayong molihay, bisag siyay abtik mobogolbogol di jud maigo sa venomous nga laway...

Quote from: Kerstin on May 16, 2011, 06:55:10 PM
Dli kadto bulak nga kamao mo read between sa badlis daw, toinks..

Aw, he he, kadto diay. Wa na man tingali moduaw diri...

Quote from: chriswise on May 16, 2011, 07:04:03 PM
ang ako lang nganong man jod mamugos man mga marcos og didto elobong?paita,,bisag maglobong,,magpili pa jod,,,

He he, naay daghang mabasa nga inugok nga tubag sa imong pangutana, Bay Chris...

Quote from: taga tigbao on May 16, 2011, 05:47:03 PM
Ilubong lagi akip nis Enrile, hasta si Imelda. Daghan laging manugot ana.

Idungan? Di ba buhi pa ning duha?

Quote from: Kerstin on May 16, 2011, 06:42:17 PM
May is month of jackol daw naka read ko sa laing baybayon hala naa juy makuVAlan ani ron..:-))

Di motuo si Bay Bugs ani kay para niya all year round man ang jack call except for his brief vacations...

Hmm, burag giluiban ra ba pud ang gauna diri...

Quote from: islander on May 16, 2011, 04:52:38 PM
sige, katawa lang.  naghelmet man gani si darth vader nga powers kaayo, si mayor pa ba kaha...

Sigi na lang si Mr. Vader kay bati mag nawong...

Hmm, you're acting like a bitchy nun, Ms. Isle...

Bwahaha! 

Somebody loves this...


Ikaw ang Type ko Dear - Agapito Salera Pag-ong.MOV

Quote from: bugsay on May 16, 2011, 04:49:06 PM
matawag pa ba gud nga unlan?...di kaha katre?

Mas labing maayo. Hunol-hunol imong katre unya naay built-in nga bangag...

Sunday, May 15, 2011


PATAYA dihadiha ang usa ka ulitawo human girakrakan sa usa ka armadong lalake sa Barangay Talaga, lungsod sa Argao, pasado alas 2:00 kagahapon sa kaadlawon.

Ang biktima nailhan nga si Nikki Sawey , 25, molupyo sa sa nahisgutang dapit ug anak sa first barangay councilor sa Talaga nga si Corazon Sawey.

Matod ni PO2 Benjamin Geyrozaga sa pakighinabi sa Sun.Star Superbalita, ang biktima gikan namista ug nagdisko sa Balisong.

Giingong gisundan na daan ang biktima samtang padung na siya mopauli sa ilang panimalay apan wa mailhing ang lalaki nga mamumuno nga nagsakay sa pulang nga Honda XRM.

Dugang ni PO2 Geyrozaga sa dihang naabot na ang biktima sa ilaha, nanuktok siya sa ilang pultahan ug gitawag niini ang iyang igsuon nga si Chyle Sawey aron siya ablihan apan wa siya makadayon pagsulod kay diha-diha girakrakan sa makadaghang higayon ang biktima.

Nakaangkon kini og multiple gunshot wounds nga maoy hinungdan sa iyang hinanaling kamatayon.

Giingon nga ang biktima aduna na daa’y record gumikan sa pag-unay niyag kulata sa iyang inahan.

Samtang nakuha sa mga kapulisan ang unom ka kabhang sa bala sa .45 caliber pistol sa crime scene.

Hinuon, wa pa masuta sa mga kapulisan ang tinuod nga motibo sa pagpatay ni Sawey ug padayon pa gihapon ang imbestigasyon niining maong insidente. Mariel L. Denila, Ronalyn Therese A. Miranda & Daisy Dawn E. Noel CNU Communication Interns


Gipatik sa mantalaang SuperBalita Cebu Mayo 16, 2011.

He he, nag-anad ay. Sigi, mangita kog sarang mong kapahinungdan...

Quote from: bugsay on May 16, 2011, 03:45:04 PM
bahala'g panuhuton ka diha....hahaha

Bwahaha! Di ka makonsensya? Gawas pa, hunahunaa ra gud, di ba mas maayo na lang ni kaysa imong unlan?

Gigolo galing ni inigkadako... 

Quote from: bugsay on May 10, 2011, 07:07:37 PM
naghuot akong dughan nga nag tan-aw.....
pwede'ge nag lubot lang ang ipakita?...

Gihalad ko kining lubota para sa suod kong higala nga lupyak na kaayo og unlan...

Just splendid...

Quote from: chicogon on May 15, 2011, 02:34:49 AM
Pang celebrity names lang siguro ning "curse." Kung pobre ka moingon lang sila "opkors" 

Bwahaha! Opkors, ang suheto ani, si Curse10...