MikeLigalig.com

Quote from: bugsay on November 14, 2009, 06:09:08 PM
Depende maam Inday, there are those people nga close nimo, nga mosulti nga mamaylo kay mauwaw moingon nga mangayo.....pero di na mobayad.
Naa sa'y uban nga dili kaayo nimo close pero kay sa tan-aw nimo nga maglisod pod ug bayad bisan ang gisulti nga mamaylo, di nalang ka mag expect pod nga bayran kay tan-aw nimo nagkalisod sab,...ang mahitabo , is pay when able nalang.....hangtod mahulog sa kalimot....naa ra gyud na sa matag usa nato ang pagsabot.

Di nalang sab gud ta maghunahuna anang "ang utang dapat bayaran"....kon kitay giutangan.(kay mauwaw sab diay maningil)
Pero kon kitay nangutang, dapat lang nga mobayad....nyahahahaha.....

mao ni reason dli gyud ko pa-utang ni misag kinsa ka kay maoy makaguba og relationship... lahi man gud ko kay kung mu-ingon ka og mu-utang ka, mag-expect gyud ko og bayaran ko. maningil gyud ko bahala na so mao na reason maguba na hinoon ang relationship... dli pud ko muhatag kay tungod kay akong unahon gyud akong mga anak. grabe ra pa gyud makapangayo akong mga anak kay sayon ra kaayo ilitok nila og 5k so mao ni nga tihik ko sa lain tao...
mao siguro daghan dli ganahan nako hehehe pero hero ko sa mga mata sa akong mga anak

good at least angkon na gyud sila.. i wonder what they did sa anak nila nga mao man naka-ingon nga nabulgar sila?

naa pa gyud sila balaod diri nga if you are holding a government position and kung pulis ka, BAWAL ang maminyo og foreigner..

dli man bawal ang mixed marriages but frowned upon gyud... especially sa mga old folks

Quote from: BlueAngel on November 13, 2009, 07:55:30 PM
layo ra kaau  na Ann hehe³
    moadto ka ana nga place , mag travel ka along the coast - tag naa !

nge! wala gyud koy sense of direction sorry hehee

is this taken sa Ilijan Hill, Tubigon??? naka-adto man gud sa ilijan unya pagka-lami sa view from the top but walay kuryente then hakot pa gyud sila og tubig nga gikan sa pagkalayo-layo, dli nalang ko oi

one of my frustrations gyud ni: create something very special from something thrown away

i like reading threads like this because i am not religious man gud and i want to convince myself that deep down, i am a devout catholic.. ambot what happened along the way nga na-change man akong perspective when it comes to religion

makaremember ko sa y2k nga issue pud sauna oi.. oroy wala man pud nahitabo kalooy sa dios

sa HS, akong ganahan kay english (salabi ang poetry class namo ni Ms. fe gallares and Mythology ni Mr. Roque Bongcac), PE (i love playing games), Science (mahilig ko og mag-experiement), Biology (kay interactive kaayo amo class) ... I hate Math, chemistry basta naay numero nga apil

no doubt: Edgar all the way

kung naa pa lang ko dha sa bohol karon, mu-order gyud ko... i love headbands gyud salabi na like kang Blair Waldorf sa Gossip Girl

very excited pud ko ganiha ming greet sa akong mga students og Today is Friday the 13th.. ang response: is this day significant to you?... nge! wala gyud sila alamag tawn

worst date: sikat ni siya nga varsity player sa UB sauna and gwapo gyud (half man siguro cya kay murag puti man iyang mama)...new year's day, iya ko invite for a picnic kay close man lagi ang mga resto and super excited ko.. then the long awaited kiss. it turned out bad breath cya. as in ang iyang ka-gwapo, nahanaw.. after that first kiss, pasumangil dayon ko nga nag-migraine ko unya duku2x gyud ko kay hadlok ko mu-kiss cya balik nako hehehe ... so much for really good looking people with no hygiene..

personally, tihik ko nga pagka-tao og dli ko sayon pangayoan og favor .... kung makahatag man gani ko og favor nmo, that would mean to say, you are a big part of my life...

ako man tigpalit og underwear sa bana nako sukad naminyo mi and the funny thing now nga medyo 1x a year ra mi magkita (every vacation nako), mao ra pud time nga naa siya new briefs, mao what i do, palit ko daan og daghan then dli nako ipagamit tanan dayon

Quote from: gwargz on November 11, 2009, 10:44:53 PM
Gua ay di, Chinaaaaaa !

wo ai ni china... dli gua ay di hehehe

what ever happened to our province?

vote for arthur yap.. bohol needs a fresh start

grabeha naman ni cya kalaog oi....

please vote for Vice-Gov. Herrera... maayo kani cya nga tao kay never gyud cya plastic... he means what he says... unya dli pa gyud corrupt kay matud pa niya, aduhan man ila pamilya, mao nga no reasons para mu-corrupt cya which is true gyud...

Quote from: calle on November 11, 2009, 02:25:44 PM
bato is part i think of cutcutan?

yes part sa cutcutan... sa bata pako sige gyud mi adto didto... wala pa gani kuryente ato nga time but bibo gyud mi kalingaw

i love valencia especially sa Bato, kinabukiran tawn ni cya.. taga-dha man gud among long time na nga helper (45 years with us)... unya fresh kaayo ang hangin
i also like (not love) badjiang spring... pero mas ganahan ko sauna kay murag natural lang gyud to cya...

Quote from: calle on October 29, 2009, 03:29:02 PM
daghan.

kalamay.

fried maomag.

nilamaw (butong butangan ug marie).

buwad sanga.

homba (its unique to us since ato butangan ug papuwa)

namoot ko sa nilamaw nga naay marie... og patatas diay pud ..ngano bitaw butangan pud nato ni ah

muto-o mo or dli.. akong manghud laki kay gituyo gyud niya og wala minghuman og college (one sem nalang ang kuwang niya sa UP diliman cya) kay iya daw gyud i-prove nga kung bright ka, bright gyud ka og dli na needed ang diploma... diha pud cya tao nga nga gi-igo sa iyang pagbuhat ani.. karon, siya na ang nagdala sa company didto sa Ireland pa gyud naka-base... sauna, sa Makati branch cya .. i think you all have heard about Innodata. mao na company where he works
i think my brother is just one of the few people nga gifted gyud. well, he graduated man pud as No. 1 sa class sa elementary og HS sa HNU...unya na-apil pud cya sa Top 10 Most Outstanding Boyscouts of the Philis... basta great achiever cya but daghan principles in life niya (klaro gyud kaayo nga IDOL nako cya)

Quote from: fdaray on November 10, 2009, 03:49:40 PM
Nilaw-oy nga kamunggay subakan ug sinugbang tulingan,lamasan ug tangad, luy-a ug sibuyas, lami na.

kani.. mao ni lami kaayo.. basta wala lang kalabasa og okra, pyets na

i love you langga

ma-owaw man gani ko kung magsaba2x ko kay basig makadungog akong mga anak or mga silingan ba mao silent ra gud unya smile nalang hahahaha

Quote from: fdaray on November 10, 2009, 03:37:02 PM
Unsay lami nga luto sa jellyfish?

basta lami cya kay pagodpod.. one day, magpatudlo unya ko og unsaon pagluto ani kay aron pud naa koy ikapanghambug hehehe

wow thanks for this article.. hilig bitaw ko mag-silce og onion unya save it for the next day.. salabi sa potato salad nako... true or not, to-o nalang ko kay wala man sad maot kung ako ni sundon ang advices given here

ako kay ganahan ko og veggies man gyud as in green leafy vegetable girl tawag sa akong mga anak nako but i dont like nilaw-oy... basig siguro kay naay okra, calabasa og kanang dali ra gani malata nga utan (nga pwede ra itanom sa kilid sa balay nmo) nga isagol which i really dont like these these veggies... ajo pa pechay og bukog sa baboy (bahala og walay unod), sarap kaayo na

i am reading interesting articles para magamit sa reading class nako.... like for example, eyebrow grooming for men which they found it to be popular na diay sa lain countries but still a taboo in china... tip-giving kay dli gyud na pwede diri....

diri ko sa china nakatilaw og jellyfish.. sarap cya kay pagodpod man gud... unya lami pud sila muluto diri

if we are talking about boyfriends, nobody is allowed to cheat on me. this was really the main reason why i left almost all of my ex-boyfriends (even though one of them said it was just a harmless date)... but with regards to my hubby, i might forgive him and give him a second chance. Thanks God, this situation never happened to me (yet! cross my fingers).

hahahaha

need ba gyud nga maging "noisy" ka???

mas ganahan ko atong home-made nga peanut butter nga isuroy sa capitol sauna.. tag 100 kada jar.. Hi Nang Margie nga suki nako sa peanut butter sauna

very traditional gyud ang mga chinese oi.... misag sa school, there are certain topics that are taboo, and the sad fact kay ganahan ra ba unta ang mga students to learn more about these topics...

books that i have read for last month:
    Anne Tyler: Searching for Caleb
    John Grisham: A time to kill
    Anne Frank: The Diary of a Young girl

I am currently reading Philippine Airlines Mabuhay magazine

controversial man ni cya diri sa china.... bisan pa tood advance ang china, naa gihapon deep in their hearts ang ilahang pagka-tradional

Banco De Oro (BDO) kay naa man akong money naka-deposit diri

i was very attracted to my hubby's eyes kay naay pagka-brownish unya shining cya or should i say "a brownish smiling eyes"

Quote from: Lollapalooza on November 10, 2009, 08:17:37 AM
most of my students here are addicted to facebook (and so do i)...from farmers to restaurateur na sila karon...

hahaha muarg akong mga anak diay nga sapoton kung dli maka-open sa FB nila kay mangamat daw ilang mga tanum

Quote from: calle on November 10, 2009, 01:01:51 PM
kadungog mo sa story nganong ni-top na si oscar?

according to the grapevine, gimaniobra man daw to. kini nga tsismis sud na sa mga social circles diha sa tagbilaran. it went like this:

adto nga time, si imelda pa ang diosa sa pilipinas. kabalo ba mo nga pinangga ni imelda ang mga SVD? yep, tinoud daw na especially ang toa didto sa Divine Word University sa Tacloban (which eventually closed due to labor disputes but that is another story and it happened after the Marcos years).

Ang gusto ni imelda, musikat pag maayo ang Divine Word University of Tacloban kay mao baya nay iyang inang lungsod. mao ija gipangulitawhan ang mga justices sa supreme court para mahimong first bar topnotcher outside metro manila ang taga DWU. unknown to the justices sa supreme court, naa pud diay ni-exist nga Divine Word College of Tagbilaran.  they thought nga ang DWC is the same as DWU (wa may address, name of school ra). didto sila nagkasayop kay ang napili sa mga justices taga DWC of Tagbilaran.

i also heard about this "story" years ago but dli ko makatoo

one of my bestfriends is kapamilya ni Conching lim... Lim pud iya apilyedo sa dalaga pa cya nad i hear pud negative comments man gud pud sukad sauna (sa HS pami).. mao siguro nga clouded na ang judgements nako and then i used to work sa capitol

sukad sauna, wala gyud na nakatilaw og bunal ang mga anak nako kay i dont believe nga corporal punishment as means of discipline... matod pa sa bana nako, mu-abot ra lagi ang time nga sila na ang makabantay sa sayop nila basta kay naa ra gyud mi mag-guide nila.. intawn pud, tarung man akong mga anak.. perfect gyud sila...

Quote from: david on November 08, 2009, 06:42:37 PM
asa man pod dapit nang ALSA BASO bai kay atong bisitahon

sa mansasa ni alsa baso.. big people gani like piliticians adto mukaon...

JORGE
You Are Level-Headed and Trustworthy
You are fair, honest, and logical. You are a natural leader, and people respect you.
You never give up, and you will succeed... even if it takes you a hundred tries.
You are rational enough to see every part of a problem. You are great at giving other people advice.

You are well rounded, with a complete perspective on life.
You are solid and dependable. You are loyal, and people can count on you.
At times, you can be a bit too serious. You tend to put too much pressure on yourself.

You are wild, crazy, and a huge rebel. You're always up to something.
You have a ton of energy, and most people can't handle you. You're very intense.
You definitely are a handful, and you're likely to get in trouble. But your kind of trouble is a lot of fun.

You are deeply philosophical and thoughtful. You tend to analyze every aspect of your life.
You are intuitive, brilliant, and quite introverted. You value your time alone.
Often times, you are grumpy with other people. You don't appreciate them trying to interfere in your affairs.

You are friendly, charming, and warm. You get along with almost everyone.
You work hard not to rock the boat. Your easy going attitude brings people together.
At times, you can be a little flaky and irresponsible. But for the important things, you pull it together. 

ANNA
You Are Bold and Fearless
You are usually the best at everything ... you strive for perfection.
You are confident, authoritative, and aggressive.
You have the classic "Type A" personality.

You are very intuitive and wise. You understand the world better than most people.
You also have a very active imagination. You often get carried away with your thoughts.
You are prone to a little paranoia and jealousy. You sometimes go overboard in interpreting signals. 

please log on to this site and after you are finished, please post the meaning of your name here. thanks

http://www.blogthings.com/whatsyournameshiddenmeaningquiz/

tinood walay nadato og eskwela kay take note nila Bill Gates og uban pang mga millionaryo/billionaires (i read an article about this) but unsang klaseng utok naa ka? kung dli parehas nila, so eskwela nalang tawn kay aron naa pud kay future..

mas ganahan ko sa ALSA BASO kay sarap gyud tanan ilang luto dli lang kay balbacua.. unya barato pa gyud...

agree gyud ko ani for safety reasons para sa uban kay never pa pud ko nakasakay og habal2x

Sorry, ice cream isn't on the list! But the following foods do have nutrients that can help fight stress and depression, says Elizabeth Somer, RD, author of Eat Your Way to Happiness.

Food: Oranges, lemons and other citrus fruits
Mood-Boosting Ingredient: Vitamin C
This vitamin helps you cope better in stressful times by lowering your levels of stress hormones. If you get a lot regularly, you'll feel calmer during tough situations.

Food: Nuts
Mood-Boosting Ingredients: Vitamin E, arginine (an amino acid) and magnesium
A handful of nuts will keep you full and satisfied because they have a low glycemic index-which means they don't jack up your blood sugar levels and cause mood swings. It also makes you feel good to eat something that seems decadent (they're considered a little bit naughty because they're high in fat) but actually has health benefits.

Food: Leafy greens
Mood-Boosting Ingredient: Folic Acid
Research has shown that the folic acid in leafy greens such as kale and spinach can reduce depression and even improve blood flow to the brain. If you're not eating at least one serving per day you're more than likely low in folic acid, so try getting more or consider taking a multivitamin that contains it.

Food: Salmon
Mood-Boosting Ingredient: DHA (an omega-3 fatty acid)
The omega-3s in fatty fish such as salmon, mackerel and sardines have been found to improve your mood while lowering the risk of depression and age-related memory loss. The depression link is so strong that American Psychiatric Association suggests that anyone taking antidepressants and/or going through therapy also boost her intake of omega 3s.

Food: Dried cherries
Mood-Boosting Ingredients: Potassium, magnesium and vitamin C
These nutrients all work to curb your body's stress response. Dried cherries also keep your brain healthy because they're packed with antioxidants (including vitamin C), which prevent damage to your brain cells that can lead to memory problems.

mga intsik ra ang maduto and ang moot pa gyud, dli sila mutoo og christmas...

Divorce is not an option. Before you plunge into marriage, you have to make sure you are ready, emotionally, financially, mentally, physically, tanan nga naay ally.... this is the reason why nag-live in sa mi sa akong bana for 5 years even if diha nami 2 ka anak, kay we both truly believe nga we can have 100 bfs/gfs but only one wife/hubby in a lifetime...
this belief has nothing to do with any religious aspects salabi nga we are not religious people but for reasons which nobody might not understand

jacket didto sa Jeans West shop kay tugnaw na oi unya lami og naay something new

the kitchen while my hubby is cooking... i find it very sexy and appealing whenever he cooks for us

i think i am street smart kay teacher lagi ko but i dont have a degree, experience or a teaching certificate.. i am a mother but i dont actually know what a mother should do...

Quote from: Lorenzo on November 07, 2009, 09:41:28 PM
I agree with this jud. You really sound very mature and rational-minded, Anna!

I would like to subscribe in the same manner when in dealing with my x's. When dealing with former loves, as I have told them, "We may no longer be lovers, but theres no reason to act uncivil with one another." Most of my former loves are close friends now, they come by whenever they want to hang out, or I drive to spend some time with them. Enjoy the sunset, see the stars, and open a bottle of Sauvignon Blanc together. Enjoy.

Live and let live.

i love all of my ex-boyfriends but i will never be in-love with them ever...

Quote from: tohnichi007 on November 08, 2009, 03:57:00 PM
Worth reading this post. allow me to copy this for me to print or read and read and read heheheh ug ang sunod mao na. hehehe

my marriage is not perfect but i do know i have a healthy relationship with my hubby.. the steps are so easy to follow

One of the keys to a successful career is making the right decisions at critical junctures, whether you're fielding a job offer, asking for a promotion or plotting your next move.
Beyond those major decisions, every day presents myriad, small opportunities to make good -- and bad -- choices that could have a big impact.
In an uncertain economy, knowing how to proceed at these junctures becomes even more critical, according to Arizona-based business and workplace consultants Jamie and Maren Showkeir, co-authors of "Authentic Conversations."

Here are seven tactics to help keep your career on track.
1. Don't play the blame game.
It's better to acknowledge your role in the company's problems -- and contribute to their solutions -- than to blame management or your coworkers.
"Once you see yourself as being in control of your future, you can change the conversation with your coworkers, by saying, 'We need to do our best to make this business work, or we'll be in even deeper trouble,'" Maren Showkeir says.

2. Skip the gossip and get down to work.
Send a message to coworkers about priorities by concentrating on the tasks at hand, instead of spreading speculative information.
"If you're spending time speculating on what may happen next, it's counterproductive," Maren Showkeir says.

3. Get the real story.
Avoid unnecessary anxiety by approaching a trusted colleague to find out the real bottom line with your company.
"It's easy to get caught up in the what-ifs," Maren Showkeir says. "My advice is to go find out what your manager or boss knows, and figure out how to prepare for the future."

4. Don't play the victim.
Identifying problems within your company won't get you anywhere, unless you follow through with strategic solutions.
"Being a part of an organization means having information, making sense of it, and acting on it," Jamie Showkeir says.

5. Think big picture.
Collaboration is more important than ever during difficult times, so it's wise to put aside any rivalries for the sake of your company's future.
"If you're working together, you have the power of many minds to get things done," Maren Showkeir says. "Collaborations can be a really powerful way to both strengthen the business for when it improves again and to not feel so alone and overwhelmed by all the work staring you in the face."

6. Be a listener, not a talker.
Remember that what's left unspoken during a meeting is just as important as what's on the agenda.
"If we don't discuss concerns and fears, we're missing two-thirds of what's relevant to a project's success," Jamie Showkeir says.

7. You gotta have hope.
In the workplace, misery doesn't really love company, so try to focus on the possibility of better times ahead.
"Would you rather place your bet on the future by engaging in hope and optimism, or be pulled kicking and dragging into it?" Jamie Showkeir says. "How we answer that question ultimately drives our behavior and our success in how we engage others."

In the Western world, the birthday of Jesus Christ has been celebrated on December 25th since AD 354, replacing an earlier date of January 6th. The Christians had by then appropriated many pagan festivals and traditions of the season, that were practiced in many parts of the Middle East and Europe, as a means of stamping them out.
There were mid-winter festivals in ancient Babylon and Egypt, and Germanic fertility festivals also took place at this time. The birth of the ancient sun-god Attis in Phrygia was celebrated on December 25th, as was the birth of the Persian sun-god, Mithras. The Romans celebrated Saturnalia, a festival dedicated to Saturn, the god of peace and plenty, that ran from the 17th to 24th of December. Public gathering places were decorated with flowers, gifts and candles were exchanged and the population, slaves and masters alike, celebrated the occasion with great enthusiasm.
In Scandinavia, a period of festivities known as Yule contributed another impetus to celebration, as opposed to spirituality. As Winter ended the growing season, the opportunity of enjoying the Summer's bounty encouraged much feasting and merriment.
The Celtic culture of the British Isles revered all green plants, but particularly mistletoe and holly. These were important symbols of fertility and were used for decorating their homes and altars.
New Christmas customs appeared in the Middle Ages. The most prominent contribution was the carol, which by the 14th century had become associated with the religious observance of the birth of Christ.
In Italy, a tradition developed for re-enacting the birth of Christ and the construction of scenes of the nativity. This is said to have been introduced by Saint Francis as part of his efforts to bring spiritual knowledge to the laity.
Saints Days have also contributed to our Christmas celebrations. A prominent figure in today's Christmas is Saint Nicholas who for centuries has been honored on December 6th. He was one of the forerunners of Santa Claus.
Another popular ritual was the burning of the Yule Log, which is strongly embedded in the pagan worship of vegetation and fire, as well as being associated with magical and spiritual powers.
Celebrating Christmas has been controversial since its inception. Since numerous festivities found their roots in pagan practices, they were greatly frowned upon by conservatives within the Church. The feasting, gift-giving and frequent excesses presented a drastic contrast with the simplicity of the Nativity, and many people throughout the centuries and into the present, condemn such practices as being contrary to the true spirit of Christmas.
The earliest English reference to December 25th as Christmas Day did not come until 1043.

It’s amazing what great eyebrows can do for you. Just some eyebrow maintenance techniques and other simple steps can change many areas of your life.

1. With great eyebrows, you will look your best, even without makeup on. Women look amazing without makeup if they happen to have well-sculpted brows. It changes the whole structure of your face.

2. You’ll always be your most beautiful self. When you’re at your best, your life will improve by leaps and bounds.

3. You’ll be more self confident. Knowing that you look great, you’ll feel better about yourself and have more confidence. And having more confidence means that people will be drawn to you.

4. You’ll be more attractive to prospective loves. Looking for a little romance? If you’re looking great, you’ll improve your odds! No one can resist a beautiful looking lady.

5. You’ll be prettier! Heck, we all want to look great, right? You’ll look so much better with the right eyebrows!

MELBOURNE (AFP) - â€" A "miracle" Australian baby has become the first person cured of a rare and deadly brain-melting condition after doctors gambled on an experimental drug tested only on mice, they said on Thursday.
The child, known only as "Baby Z", was facing a painful death of seizures and brain damage from molybdenum cofactor deficiency, a genetic defect which causes a build-up of toxic sulphite and usually kills in months.
But she made an amazing recovery just three days after first being given the untested treatment which was flown in from Germany and rushed through the courts.
"We are looking at her now and she is just an absolute miracle -- she has defied everybody," her mother, who cannot be named for legal reasons, told reporters.
Baby Z started having seizures within 60 hours of her birth in May 2008, prompting her family to appeal to biochemist Rob Gianello to help beat the previously incurable condition which affects just one in a million Australians.
"There was courage and there was death -- we opted for courage," the mother said. "If she wasn't treated she would die a very painful death."
Baby Z's doctor Alex Veldman said Gianello discovered an experimental drug which had been successfully used on mice by Germany's Gunther Schwarz, but had never been tested on humans.
As Schwarz couriered his entire stock of the compound from Cologne to Melbourne, doctors were in a race against time to get ethics approval from the hospital and a court order clearing its use, with Baby Z worsening by the hour.
"The team ... managed to get this therapy from bench to bedside in about two weeks, a process which normally takes several years," Veldman said.
Within hours of receiving her first dose of the drug, cyclic pyranopterin monophosphate (cPMP), Baby Z's sulphite levels plunged by more than two-thirds and were at normal levels within about three days.
Veldman said Baby Z's alertness improved and her twitching slowed rapidly, with her seizures dropping by 90 percent in three weeks.
"The response was just amazing," he told AFP.
"We can treat this in humans for the first time in (the history of) mankind. It has the potential to save lives all around the world."
Baby Z's development has been slowed by the brain damage she suffered before the treatment, and Veldman said she would need a cPMP injection every day for the rest of her life.
But her mother said the baby, now 18 months old, had started speaking and was physically active.
"Every day just gets better and better. We look at her every day and just think, 'Wow'," she said. "(The procedure) was a tiny bit of hope but, when you have nothing, that is a lot of hope."
Veldman said a second child, "Baby P", had since started cPMP treatment in Germany and was "improving rapidly".
The cases were now being analysed ahead of a planned international human trial of the medication at Melbourne's Monash Medical Centre, he said.

POLICE are conducting a deep investigation to unmask the suspect behind the grenade explosion in an old church in Zamboanga City.
Zamboanga City Police Office (ZCPO) reported that the incident took place around 1 a.m. Saturday at the old San Isidro Church in the village of Talon-Talon, five kilometers east of Zamboanga City.
No one was, however, killed or injured in the explosion that caused minor destruction of the old church's fence and have awaken some of the residents living nearby.
The Explosive Ordnance Demolition (EOD) personnel of the local police have recovered fragment of grenade that was used by the suspect.
They also recovered a letter addressed to Mayor Celso Lobregat which was submitted to the police crime laboratory to trace fingerprints.
No one among the residents living near the church was able to see the suspect since they were asleep at the time of the incident.

1. Do not expect anyone to be responsible for your happiness. Ask yourself why you weren't happy? Too often relationships fail because someone is unhappy and blames their partner. Your life is solely under your control, with your relationship you have to take the good with the bad. You need to give as well as take.

2. Make and keep clear agreements. Respect the differences between yourself and your partner. Do not expect your partner to agree with you on every issue. Reach a mutual agreement or plan, and then commit to it. If you say you're going to meet your partner for lunch at noon, be on time, or call if you're going to be late. If you agree to have a monogamous relationship, keep that agreement. Keeping agreements shows respect for yourself and your partner, as well as creating a sense of trust and safety.

3. Use communication to establish a common ground to understand different points of view and to create a mutual, collaborative agreement or plan. You can either choose to be right, or you can have a successful relationship. You can't always have both. Many people argue to be "right" about something. They say. "If you loved me, you would..." and argue to hear the other say, "Fine, you're right." If you are generally more interested in being right, this approach will not create a healthy relationship. Having a healthy relationship means that, while you have your experience, and your partner has his or her experience, you love and share and learn from those experiences. And if you can't reach any kind of mutual agreement, that doesn't mean either of you are wrong.

4. Approach your relationship as a learning experience. Each one has important information for you to learn. A true relationship will consist of both partners who need to equally contribute. Not only is that the only type of relationship that will work out, but it will work out in both of your favor.

5. Tell the unarguable truth. Be truthful to yourself and your partner if you want true love. Many people are taught to lie to protect someone's feelings, either their own or those of their partner. Lies create disconnection between you and your relationship, even if your partner never finds out about it. For any sort of relationship to work you need to have trust.

6. Forgive one another. Forgiveness is a decision of letting go of the past and focusing on the present. It's about taking control of your current situation. Talk about the issue and try to reach a mutual agreement on how to handle the situation in the future and then commit to it. If you can't reach an agreement, it's a bad sign. If you learn from the past and do not repeat the same pattern, it's a good sign. It's the only way to prevent yourself from more disappointment, anger or resentment. Respect your partner, when your partner tells you to leave them alone, do give him or her the time and space.

7. Review your expectations. Try to be as clear as you can about any expectations - including acceptable and unacceptable behaviour and attitudes, especially attitudes towards money. Everybody needs love, intimacy, affection, and affirmation.

8. Be Responsible. Here's a new definition: Responsible means having the ability to respond. Respond to the real problem, to your true needs. It does not mean you or your partner are to blame. There is tremendous power in claiming your creation. If you've been snippy to your partner, own up to it and say sorry. You'll be amazed how this works

9. Appreciate yourself and your partner. In the midst of an argument, it can be difficult to find something to appreciate. Start by generating appreciation in moments of non-stress, and that way when you need to be able to do it during a stressful conversation, it will be easier. One definition of appreciation is to be sensitively aware so you don't have to be sugar-coating anything; so tell your beloved that you love him or her, and that you don't want to argue but to talk and make it better.

10. Admit your mistakes and say sorry. Right after a misunderstanding or argument, tell your partner to give you some time to think of the wrong and right things that you and he/she did. Tell your partner to do the same thing and talk to them after 10-15 minutes. Tell your partner to give you time to talk and explain to them why you were angry, the wrong things you did, the things they did that you did not like and what you would like them to change. Ask your partner to do the same thing and give them a fair chance to talk and explain also. This will make your relationship stronger and help strengthen the communication between you and your partner.

11. Spend some quality time together. No matter how busy you two are, there is always an excitement when you do something together, when you share your precious time. Play a sport, eat at a restaurant, watch your favorite movies together. You will feel the magic of love and connection that you have with each other.

12. Laugh. Not only is it true that laughter is the best medicine, but it's also true that laughter can make a great relationship. In a tedious relationship, it is hard to communicate with your partner and share humorous feelings. Not only does laughing establish a connection, it can help keep passionate feelings in perspective.

what are you?

V-hire para dali ka mu-abot but pag-rosary while travelling kay grabe gyud ka paspas pud

unsay tima-ilhan nga gamay cya og penis? dapat naa ka tape measure?

aw abi nako health benefits ra ang makuha sa cucumber... halos tanan pwede diay

Quote from: bugsay on November 07, 2009, 07:17:29 PM
uy kakuyaw sab nimo AJ...mura diay ka'g walking dynamite...hehehe..kuyaw ug mokalit la'g boto.

yes oi mao one time nag-away mi sa akong bana but wala gyud nakahibaw akong family kay sige rako og smile... mas younger looking ka basta sige ka smile.. papugong sa edad pud ni

i once dated an older man (10 years among gap) but dli man fun oi... akong 2nd BF kay 3 years younger nako, manang man hinoon iyang treatment nako.. ajo ning elder by one year ang guy kay at least same mo og hilig

walay makabantay nga naa koy dakung problema kay i always smile kay mao na cover up sa akong feelings

friends nako tanan ex nako kay i dont have any grudge or anything against them.. puros amicable ang pagbuwag.. although mas mu-prefer akong bana nga dli nalang unta, but since salig lagi pud cya nako, mao ok ra nga mu say HI ko kung magkatagbo mi... but ang mga asawa sa akong mga ex ang problema kay until now, public enemy no. 1 gihapon ila tan-aw nako... usa ra ka wife sa akong ex ang friends nako but naging friends mi after sa death sa iyang bana (my ex)... my ex-bestfriend married my 1st bf mao nga ang reason nga murag hilaw gyud cya nako tawn...

working abroad... dli makabuhi ang sweldo sa bohol .. mahal na kaayo ang tuition fee and basic needs... plus walay lingaw kung dli wala ka cable connection og internet so dugang sa gastos

Quote from: Lorenzo on November 07, 2009, 01:24:54 AM
he he he maayong song diba? Theme song ni para nako.

i sang this song sa akong bana katong uyab pa mi mao kilig ko until now whenever i sing this song

sayang kay mas bibo ang facebook kaysa friendster... mas connected ko sa akong mga friends

high school days were the best days of my life...

Quote from: Anna&Jorge on November 06, 2009, 04:51:31 PM
Twilight's Edward Cullen is the best.. feel pud nako nga vampire ko
The Karate Kid's Ralph Macchio (sauna)... mao to na-uso sauna ang karate sa barkada namo
Joey Triviani of FRIENDS kay sexy gyud ang dating niya
Desperate Housewives' Mike Delfino kay ruggedly handsome gyud cya
Liam of 90210 kay ganahan ko sa iyang bad boy image
Chuck Bass of Gossip Girl kay sexy and very handsome in a very ugly way

Gabby Solis of Desperate Housewives.. sexy sexy and kiting2x gyud cya
Blair Waldorf of Gossip Girl.. i love her face
Adriana of 90210... sexy look in her eyes
Julia Roberts in Pretty Woman... really sexy

Quote from: BlueAngel on December 22, 2007, 04:55:47 AM
kasagaran sa mga Chinese,Japanese
ky permi smiling jud..mao kono taas sila kinabuhi,
nakadungog mo ana?

yes i heard it sa mga students nako diri sa china nga smile lang gyud misag daghan problema kay mao ra na tambal

first time ko nakadungog ani nga medical condition.. research sa ko ani beh

true true

the older you get, the wiser you are.... mao ni belief sa mga chinese mao i guess older women are better

i have never been to Anda.. dha man pud nag-invite nako si Babie Cureg kay kauban nako sauna sa capitol but sige lang ka postpone until sa na-cancelled na gyud tawn

Quote from: bugsay on November 06, 2009, 05:05:22 PM
mao ba diay AJ? Modaug man gyud ni'ng mga Lim sa Valencia bisa'g kinsay kontra....tungod tingali sa kwarta or basin wa po'y tarong nga kontra.

ilaha ang valencia, no question about it... tungod na sa kwarta unya sila2x ra baya ang magsabot2x didto

mas mupili ko ni Relampagos tungod kay nakita nako ang iyang kabootan og ka-jolly while nagwork pako sa capitol sauna... very approachable kaayo cya... i can remember katong nag-outreach program mi og botika sa barangay and katong oplan CR, wala cya pakialam asa cya dapit mulingkod para pani-udto mao cgi lang mi uban sa table

sa akong kabahin, mas mu-angay ko nga tanan sweldo nako, akong ihatag sa akong bana kay aron iyang ulo maglabad unsaon pagbudget... but magpabilin gyud ko og tao2x sa pitaka nako kay basig oroy naay emergency

good move gyud ni sa director.. likay nalang sa fatwa kay lisod ning mu-kontra ka og mga muslim

PAYAG is still on top of my list... den SAYAS

NOPE!.. lain cya og batasan.. very mata pobre gyud! sorry sa iyang mga supporters diri but mao na akong na-observe niya sauna while nagwork pako sa capitol

Quote from: willmerit on November 06, 2009, 06:55:35 AM
weesam pero mas ganahan ko sa supercat, nganong wala naman supercat sa tagbilaran?

naa naman supercat sa tagbilaran

mas mupili ko og Oceanjet tungod kay sa Pier 1 cya mudungo unya ang pier 1 kay dool ra sa POEA so pwede rako maglakaw padung didto.. but mas paspas og hinlo ang weesam

I left my last job because of financial reasons... ang sweldo sa capitol, dli intawn makabuhi og pamilya mao nga inisug nalang ning akoa nga minglangyaw ko diri sa china para lang makahuman akong mga anak og eskwela

Twilight's Edward Cullen is the best.. feel pud nako nga vampire ko
The Karate Kid's Ralph Macchio (sauna)... mao to na-uso sauna ang karate sa barkada namo
Joey Triviani of FRIENDS kay sexy gyud ang dating niya
Desperate Housewives' Mike Delfino kay ruggedly handsome gyud cya
Liam of 90210 kay ganahan ko sa iyang bad boy image
Chuck Bass of Gossip Girl kay sexy and very handsome in a very ugly way

TRUST!... sayon ra litokon but lisod buhaton

ka-pobrehon gyud ang main reason ani.. dli ra ni once nahitabo nga naglalis sila bahin og bugas. basig naputong na ang asawa

mas makabarato ka og eroplano (make sure nga katong mga promo nila kuhaa).. kay sa barko man gud, daghan makatintal nga palit-paliton mao murag tabla ra unya dugay pa gyud mu-abot

Crazy for you ni Madonna... basta ktv time na gani, dli gyud ni ka-ikyas ning kantaha nako hehehe

naa daghan diri sa china but magduha2x gyud ka kay basig fake hehehe